Monks Ale House – American
Step into a lively social sanctuary where the hum of conversation mingles with the irresistible aroma of bubbling cheese dips and golden, salt-dusted pretzel bites. This spirited gathering spot invites guests to linger over communal platters of loaded nachos and crispy green bean fries, perfectly balanced by the bright, garden-fresh crunch of vibrant Mediterranean and Caesar salads. It is a place where the casual charm of an ale house meets a menu designed for sharing, making every visit feel like a celebratory feast among friends.
420 East 8th Street, Sioux Falls SD 57103 https://monks-sf.com/Rating: 4/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, atkins, dash-sodium-reduced, high-fiber, low-cholesterol, south-beach, renal, tlc, lectin-free, slow-carb
Diet fit at Monks Ale House
Dairy-Free at Monks Ale House
Monks Ale House in Sioux Falls has 2 dairy-free-tagged dishes on its current menu, including Monks Salad and Monk's Onion Dip. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Monks Ale House
Monks Ale House in Sioux Falls has 10 halal-tagged dishes on its current menu, including Pretzel Bites, Green Bean Fries and Mediterranean Salad. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Monks Ale House
Monks Ale House in Sioux Falls has 1 high-protein-tagged dish on its current menu, including Green Bean Fries. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Monks Ale House
Monks Ale House in Sioux Falls has 1 keto-tagged dish on its current menu, including Training Wheels Light Lager. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Monks Ale House
Monks Ale House in Sioux Falls has 1 low-carb-tagged dish on its current menu, including Training Wheels Light Lager. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Monks Ale House
Monks Ale House in Sioux Falls has 4 vegan-tagged dishes on its current menu, including Monks Salad, Monk's Onion Dip and Orange Dreamsicle Cider. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Monks Ale House
Monks Ale House in Sioux Falls has 13 vegetarian-tagged dishes on its current menu, including Pretzel Bites, Green Bean Fries and Mediterranean Salad. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Monks Ale House
Monks Ale House in Sioux Falls has 2 heart-healthy-tagged dishes on its current menu, including Pretzel Bites and Monks Salad. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Monks Ale House
| Dish | Net carbs | Protein |
|---|---|---|
| Althea | 74.7 g | 71.3 g |
| The Boomer | 41.7 g | 47.2 g |
| Mashed Potato Pizza | 18.3 g | 38.5 g |
| Three Little Pigs | 26.1 g | 38.5 g |
| Supreme | 12.2 g | 36.8 g |
| Green Bean Fries | 2.7 g | 32.4 g |
| The Big "O" Burger | 14.6 g | 28.7 g |
| Chicken Bacon Ranch Pizza | 17 g | 24.4 g |
| Mediterranean Salad | 75.1 g | 23.8 g |
| Build Your Own Pizza | 8.5 g | 21.2 g |
| Garlic Cheese Sticks | 19.2 g | 10.2 g |
| Pickle Pie | 10.1 g | 9.7 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Thursday
- 3:00 PM - 12:00 AM
- Friday
- 3:00 PM - 2:00 AM
- Saturday
- 12:00 PM - 2:00 AM
- Sunday
- 12:00 PM - 11:00 PM
What diners are saying
Celebrated for its intimate setting and warm, timely service, Monks is a destination where guests frequently return for the delicious appetizers and high-quality kitchen craft. Reviewers highlight the pride taken in every plate, noting that the flavors are consistently impressive and well-worth the visit. Standout dishes include the expertly prepared appetizers which diners praise for their quality, making it a pleasant and reliable choice for those seeking a cozy dining experience.
Menu
Appetizers
- Monk's Onion Dip - $6: Classic party dip served with kettle chips. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Spinach & Artichoke Dip - $9: Creamy dip loaded with spinach and artichokes. Served with tortilla chips. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Brew Pub Queso - $8: New School American Cheese, craft lager, diablo verde, peppers, onions, and secret spices. Served with tortilla chips. Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Pretzel Bites - $10: Soft pretzel bites served with a side of Brew Pub Queso. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Green Bean Fries - $10: Served with Ranch. Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Garlic Cheese Sticks - $10: Pizza crust, olive oil, fresh garlic, Monks cheese blend, & oregano. Served with side of tomato sauce. Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Monks Ale House Nachos - $12: Brew Pub Queso, Monks cheese blend, black beans, tomato, jalapeno, diablo verde, avocado lime crema, red onion, & cilantro. Available at: dinner, lunch
Salads
- Caesar Salad - $8: Romaine lettuce, shredded parmesan cheese, & croutons tossed in Caesar dressing. Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Mediterranean Salad - $10: Mixed greens, feta cheese, olives, red onions, pepperoncinis, semi-dried tomatoes, & artichokes. Served with Greek Vinaigrette. Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Monks Salad - $8: Mixed greens, sliced red onion, diced tomato, & croutons. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
Burgers & Sandwiches
- Monks Classic Double - $13: Double Certified Angus Beef smash burger, New School American Cheese, pickle, red onion, & Monks special sauce. Served on a Martin's potato roll with kettle chips. Available at: dinner, lunch
- The Big "O" Burger - $15: Double onion Certified Angus Beef smash burger, bacon, New School American Cheese, pickled onion, pickled jalapeno, Monk's Onion Dip on a Martin's potato roll. Available at: dinner, lunch
- The Beef - $15: London Broil Roast Beef, hot giardiniera, toasted on a hoagie bun with a side of beef au jus. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Bird Brain - $14: Smoked turkey, bacon, raspberry preserves, herbed cream cheese, shredded lettuce on a hoagie bun. Available at: dinner, lunch
Pizzas
- The Boomer - $15: Olive oil, garlic, mozzarella cheese, mushroom, red onion, sausage, feta, basil Available at: dinner, lunch
- Hell Boy - $15: Tomato sauce, mozzarella cheese, pepperoni, jalapeno, chopped cherry peppers, & hot honey Available at: dinner, lunch
- Pickle Pie - $15: Ranch, mozzarella cheese, pepperoni, pickle, bacon, red onion, potato chips Available at: dinner, lunch
- Luchador - $16: Ranch, chicken, mozzarella cheese, cheddar, jalapeno, red onion, tomato, diablo verde, avocado lime crema, & cilantro Available at: dinner, lunch
- Mashed Potato Pizza - $15: Garlic mashed potatoes, bacon, cheddar, mozzarella cheese, tomato, scallions, & sour cream Available at: dinner, lunch
- Three Little Pigs - $15: Tomato sauce, mozzarella cheese, pepperoni, sausage, and bacon Available at: dinner, lunch
- Bob's Popper - $15: Ranch, mozzarella cheese, jalapeno, bacon, cream cheese, raspberry preserves Available at: dinner, lunch
- Althea - $16: Olive oil, garlic, mozzarella cheese, spinach, onions, artichoke, semi-dried tomatoes, feta, olives, & pepperoncini Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Chicken Bacon Ranch Pizza - $15: Ranch, mozzarella cheese, chicken, bacon, tomatoes, scallions Available at: dinner, lunch
- Supreme - $16: Tomato sauce, mozzarella cheese, pepperoni, sausage, bell peppers, tomatoes, mushrooms, onions, & olives Available at: dinner, lunch
- Build Your Own Pizza - $11: Comes with one sauce and mozzarella cheese. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Beverages
Selection of 50 rotating taps and craft beers. Prices vary by pour.
- Training Wheels Light Lager: ABV 4.0% Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Atkins, Renal, Slow-Carb, Lectin-Free
- Orange Dreamsicle Cider: Cider w/ Orange, ABV 6.5% Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Zombie Killer Hard Cider: Hard Cider w/ Honey & Cherries, ABV 5.5% Dietary tags: Vegetarian, Pescatarian, Low-Sodium, Renal, Lectin-Free
Frequently Asked Questions about Monks Ale House
- Is Monks Ale House dairy-free-friendly?
- Yes. Monks Ale House has 2 dairy-free-tagged dishes on its current menu, including Monks Salad and Monk's Onion Dip.
- What can I eat at Monks Ale House on a dairy-free diet?
- Monks Salad and Monk's Onion Dip carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Monks Ale House have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Monks Salad and Monk's Onion Dip.
- What is the highest-protein dish at Monks Ale House?
- Althea, at roughly 71.3g of protein (estimated from ingredients).
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