Monsoon Indian Grill – Indian
The air at Monsoon Indian Grill hums with the vibrant energy of a spice market, drawing guests in with the irresistible aroma of golden-fried pakoras and the piquant heat of their signature peppery chicken. Every plate is a celebration of texture and tradition, where the cooling tang of samosa chaat meets the smoky depth of tandoor-charred breads, inviting diners to linger over a feast that captures the soulful heat of authentic Indian street-side flavors.
2040 Southwest Wanamaker Road, Topeka KS 66614 http://monsoonindiangrill.com/Rating: 5/5 (1 reviews)
Cuisine: Indian
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Monsoon Indian Grill
Dairy-Free at Monsoon Indian Grill
Monsoon Indian Grill in Topeka has 26 dairy-free-tagged dishes on its current menu, including Chana Masala, Red Onion Chile and Rice. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Monsoon Indian Grill
Monsoon Indian Grill in Topeka has 17 gluten-free-tagged dishes on its current menu, including Red Onion Chile, Chatpati Machli (Fish) and Mixed Vegetables. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Monsoon Indian Grill
Monsoon Indian Grill in Topeka has 55 halal-tagged dishes on its current menu, including Chana Masala, Dal Makhni and Kheer with Peach. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Monsoon Indian Grill
Monsoon Indian Grill in Topeka has 7 high-protein-tagged dishes on its current menu, including Chicken Seekh Kebab, Chilli Chicken and Vindaloo Lamb. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Monsoon Indian Grill
Monsoon Indian Grill in Topeka has 11 keto-tagged dishes on its current menu, including Mixed Vegetables, Shahi Paneer and Coconut Soup. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Monsoon Indian Grill
Monsoon Indian Grill in Topeka has 17 low-carb-tagged dishes on its current menu, including Chicken Seekh Kebab, Mixed Vegetables and Shahi Paneer. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Monsoon Indian Grill
Monsoon Indian Grill in Topeka has 3 nut-free-tagged dishes on its current menu, including Mixed Vegetables, Coconut Soup and Tandoori Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Monsoon Indian Grill
Monsoon Indian Grill in Topeka has 21 vegan-tagged dishes on its current menu, including Chana Masala, Red Onion Chile and Rice. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Monsoon Indian Grill
| Dish | Net carbs | Protein |
|---|---|---|
| Shrimp Biryani | 45.6 g | 49.8 g |
| Chicken65 | 39.3 g | 49.3 g |
| Hariyali Chicken Kebab | 0.8 g | 41 g |
| Vindaloo Lamb | 10.3 g | 40.3 g |
| Chicken Curry | 60.5 g | 38.1 g |
| Chilli Paneer | 29.6 g | 30.1 g |
| Lamb Tikka Masala | 35.8 g | 25.4 g |
| Chaat Papri | 64.8 g | 25.1 g |
| Chicken Seekh Kebab | 0.9 g | 20.5 g |
| Chilli Chicken | 0 g | 19.2 g |
| Shahi Chicken Korma | 0 g | 18.4 g |
| Mixed Grill Platter | 1.8 g | 16.4 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 2:30 PM, 4:30 PM - 9:00 PM
What diners are saying
Guests at Monsoon celebrate the impressive food quality, frequently highlighting how every dish is exceptionally fresh and delicious. Reviewers praise the friendly service and comfortable setting, noting that the welcoming atmosphere and consistent quality make it a standout destination they are eager to revisit.
Menu
Appetizers
- Samosa - $6: Flaky golden pastry. Stuffed with delicately spiced potatoes and green peas Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- Mixed Veggie Pakoras - $7: Crispy light fritters made with fresh vegetables Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Monsoon Grill Sampler (Veggie) - $12: Fresh marinated vegetables grilled in our tandoor Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Monsoon Peppery Chicken - $10: Aroma of black pepper integrated with flavor of chicken and assorted Indian spice Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Samosa Chaat - $10: Potato pastry on a bed of sautéed chickpeas with our house mint & tamarind chutney and yoghurt Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Dahi Ke Kebab - $10: Hung yogurt with Indian spices Dietary tags: Low-Carb, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Amritsari Fish - $11: Marinated with fresh herbs & spices and deep fried Dietary tags: Halal, Gluten-Free, Pescatarian, Low-Sodium, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Keema Naan - $7: Naan stuffed with minced lamb, finely chopped onion, and cilantro served with chutney Dietary tags: Low-Sodium Available at: dinner, lunch
- Chicken65 - $10: Spicy deep-fried chicken dish with ginger, cayenne pepper, mustard powder & vinegar Dietary tags: Low-Sodium Available at: dinner, lunch
- Paneer Pakora - $9: Chickpea flour, Indian cheese & Indian spices Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Chilli Chicken - $12: Spicy chicken dish with bell peppers, onion and chili sauce Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Spinach Papri Chaat - $10: Spinach with Indian spices Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chaat Papri - $8: Crisp fried dough wafers served with boiled chickpeas, potatoes, chili, yogurt, tamarind chutney topped with chaat masala and sev Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Tikki Chaat - $8: Potato patties prepared with Indian spices Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Lasooni Gobi - $9: Cauliflower mixed with chopped garlic, all-purpose flour & fresh Indian spices, deep fried and served with honey & creamy garlic sauce Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Gobi Manchurian - $9: Cauliflower mixed with chopped garlic, ginger, black pepper, salt, all-purpose flour, corn starch and deep-fried Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Chilli Paneer - $13: Spicy paneer dish with bell peppers, onion and chili sauce Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
Curries
- Chicken Tikka Masala - $18: Marinated boneless pieces of chicken grilled and sauteed in a deliciously creamy sauce Available at: dinner, lunch
- Chicken Curry - $17: Boneless chicken simmered in tomato & onion-based sauce, with a blend of aromatic spices Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, High-Fiber, Low-Cholesterol, Soy Free Available at: dinner, lunch
- Chicken Saagwala - $18: Chicken sauteed with spices and spinach Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Shahi Chicken Korma - $18: Succulent pieces of chicken are slowly cooked with almonds in a rich & creamy sauce Dietary tags: Keto, Low-Carb, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Butter Chicken - $18: Tender chicken tikka pieces prepared in buttery and creamy tomato sauce Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Lamb Curry - $19: Sauteed with onions, herbs, and spices Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Lamb Korma - $20: Chunk pieces of lamb cooked with cashew and creamy gravy Available at: dinner, lunch
- Lamb Tikka Masala - $19: Marinated boneless pieces of lamb, grilled and sauteed in a delicious creamy sauce Dietary tags: High-Fiber Available at: dinner, lunch
- Lamb Saagwala - $19: Choice of lamb cooked with spinach, and flavored with spices Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Chatpati Machli (Fish) - $18: Made with fresh tomato gravy, ginger, garlic & a hint of fennel black pepper Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, Soy Free Available at: dinner, lunch
- Murgh Khas Awadh - $18: Stuffed chicken breast cooked with a creamy cashew & saffron gravy Available at: dinner, lunch
- Vindaloo Lamb - $19: Spicy lamb with Indian herbs and spices Dietary tags: High-Protein, Low-Carb, Slow-Carb Available at: dinner, lunch
- Vindaloo Chicken - $18: Spicy chicken with Indian herbs and spices Dietary tags: Keto, Low-Carb, Low-Sodium, Atkins, DASH Sodium-Reduced, TLC, Renal, Slow-Carb Available at: dinner, lunch
- Prawn Saagwala - $19: Prawns and spinach with herbs and spices Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Prawn - Mango - $19: Prawns with mango sauce and herbs Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Dal Makhni - $15: Black lentils cooked overnight on a slow fire, seasoned with herbs Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Dal Tarka - $14: Yellow lentils tempered with spices Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chana Masala - $15: Chickpeas sauteed with onion, peppers, tomatoes, and Indian spices Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Mixed Vegetables - $15: Fresh vegetables cooked with herbs & spices Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Aloo Gobi - $15: Spiced cauliflower roundels, potatoes, seasoned and sauteed in traditional north Indian style Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Bhindi Masala - $15: Tender okra sauteed with onions & tomatoes, then blended in herbs and spice Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC Available at: dinner, lunch
- Baingan Bharta - $15: Eggplant roasted in our tandoor, mashed & blended with diced tomatoes and green peas Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Saag Paneer - $17: Baby spinach with fresh homemade paneer Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Paneer Masala - $17: Sauteed homemade cottage cheese with green peppers, tomatoes, onions, and ground spices Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Shahi Paneer - $17: Homemade cottage cheese served with cashew and creamy gravy, with the flavor of green cardamom Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Matar Paneer - $17: Green peas and cheese cooked with tomato & onion gravy & served with light creamy sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Matar Malai Methi - $15: Green peas cooked with cashews & creamy sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Kesari Spinach Kofta - $16: Balls made with spinach, potatoes, & paneer are deep-fried and served with a creamy sauce Available at: dinner, lunch
- Kofta Curry - $16: Fresh cottage cheese in cashew-based stir-fried vegetables lightly spiced with ginger, coriander, tomatoes, and cream sauce Available at: dinner, lunch
Soups
- Chicken & Lentils - $5: Mulligatawny soup Dietary tags: Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
- Tomato Soup - $4: Made with fresh cilantro & ginger Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Coconut Soup - $5 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Breads
- Peshwari Naan - $6: Naan stuffed with raisins & dry fruits Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Plain Paratha - $5: Unleavened multi-layered whole wheat bread Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: breakfast, brunch, dinner, lunch
- Pudina Paratha - $6: Whole wheat dough flake mixed with mint & cooked in a clay oven Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Plain Naan - $4: Leavened bread baked in tandoor Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Tandoori Roti - $4: Whole wheat rustic bread baked in tandoor Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Garlic Naan - $5: Leavened bread with a distinct garlic flavor Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Onion Naan - $5: Naan stuffed with finely chopped onions Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Naan - $7: Minced cooked chicken with Indian spices baked in a clay oven Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
Monsoon Grill
- Tandoori Chicken (Bone-in) - $19: Leg quarter marinated in yogurt, Indian herbs & spices Dietary tags: Keto, Low-Carb, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Tikka Kebab - $18: Boneless cubes of chicken marinated in yogurt and freshly ground spices finished in our tandoor Available at: dinner, lunch
- Badami Chicken Kebab - $19: Boneless chicken breast marinated with yogurt, lemon garlic, onions, almond paste, and Indian spices Available at: dinner, lunch
- Fish Tikka Kebab - $20: Cubes of fish marinated with yogurt garlic ginger, cumin, and a variety of other Indian spices roasted in our tandoor Dietary tags: Low-Sodium Available at: dinner, lunch
- Chicken Seekh Kebab - $18: Ground chicken marinated with Indian spices Dietary tags: High-Protein, Low-Carb, Anti-Inflammatory, South-Beach Available at: dinner, lunch
- Tandoori Shrimp - $20: Prawns marinated in fresh ground spices and delicately roasted in tandoor Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Mixed Grill Platter - $22: A sizzling presentation of assorted clay oven delicacies. Tandoori chicken seekh kebab, chicken tikka, lamb kebab, and shrimp Dietary tags: Keto, Low-Carb, Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
- Hariyali Chicken Kebab - $18: Boneless breast chicken marinated with chili powder, mint, coriander, and Indian spices Dietary tags: High-Protein, Low-Carb, Low-Sodium, South-Beach, Renal Available at: dinner, lunch
- Lamb Boti Kebab - $19: Marinated with fresh herbs and spices Available at: dinner, lunch
- Lamb Seekh Kebab - $19: Marinated with fresh herbs and spices Available at: dinner, lunch
Biryani
- Vegetarian Biryani - $16: Served with Raita Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Biryani - $17: Served with Raita Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Lamb Biryani - $19: Served with Raita Available at: dinner, lunch
- Shrimp Biryani - $19: Served with Raita Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
Dessert
- Gulab Jamun - $5: Dumplings made of thickened milk dipped in sugar syrup Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Kheer with Peach - $5: Rice pudding garnished with almonds Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Kulfi Mango - $5: Traditional Indian subcontinent ice cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Nawabi Shahi Tukra - $7: Rich bread pudding with dry fruits, flavored with cardamom Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Ras Malai - $6: Indian sweet prepared with paneer submerged in a creamy sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Lassi - $5: Plain yogurt drink, sweet or salted Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- Mango Lassi - $4: Mango yogurt drink, sweet or salted
- Mango Juice - $4 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Orange Juice - $4
- Mineral Water - $4 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Soda - $2: Coke, Diet Coke, Dr. Pepper, Sprite
- Lime Soda - $5: Refreshing sweet and salty lime soda Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
- Masala Tea - $3 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- House Coffee - $2
- Special Bag Tea - $3 Dietary tags: Keto, Low-Carb, Halal, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, Carnivore, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
Extras
- Mango Chutney - $3 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
- Raita (Whipped Yogurt) - $3 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Rice - $3 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Red Onion Chile - $2 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Anti-Inflammatory, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Mixed Pickles - $2 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free
- Mint Chutney - $2 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free
- Tamarind Chutney - $2 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC
Frequently Asked Questions about Monsoon Indian Grill
- Is Monsoon Indian Grill dairy-free-friendly?
- Yes. Monsoon Indian Grill has 26 dairy-free-tagged dishes on its current menu, including Chana Masala, Red Onion Chile and Rice.
- What can I eat at Monsoon Indian Grill on a dairy-free diet?
- Chana Masala, Red Onion Chile and Rice carry the dairy-free tag, out of 26 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Monsoon Indian Grill have vegan options?
- Yes. 21 dishes are tagged vegan on the current menu, including Chana Masala and Red Onion Chile.
- Is Monsoon Indian Grill gluten-free?
- 17 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Monsoon Indian Grill?
- Shrimp Biryani, at roughly 49.8g of protein (estimated from ingredients).
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