What can I eat at Montagu's Gusto on a dairy-free diet?

Super Food, The Warrior and Build Your Own Salad carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.

Does Montagu's Gusto have vegan options?

Yes. 2 dishes are tagged vegan on the current menu, including Super Food and The Warrior.

Is Montagu's Gusto gluten-free?

2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.

What is the highest-protein dish at Montagu's Gusto?

Ultimate Cobb, at roughly 68g of protein (estimated from ingredients).

Montagu's Gusto – Italian

Montagu's Gusto hums with the inviting energy of a modern neighborhood deli, where the aroma of toasted focaccia and griddled breakfast favorites lingers in the air from morning until dusk. Guests can dive into towering, artisanal sandwiches like the soulful Turkey Reuben or craft their own vibrant salads, finding a perfect harmony between hearty indulgence and garden-fresh vitality. Whether you are settling in for a legendary "Frank Sinatra" style feast or a crisp, colorful Cobb, the space offers a warm, sun-drenched retreat for those who crave bold flavors and wholesome ingredients.

645, 2nd Avenue, New York, NY, 10016 +19172614129 https://www.mgustonyc.com/

Cuisine: Italian

Price range: $

Dietary options: dairy-free, gluten-free, halal, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, tlc, volumetrics, lectin-free, macrobiotic, slow-carb, soy-free

Diet fit at Montagu's Gusto

Dairy-Free at Montagu's Gusto

Montagu's Gusto in New York has 3 dairy-free-tagged dishes on its current menu, including Super Food, The Warrior and Build Your Own Salad. Tags come from dish-level menu analysis and update when the menu changes.

Gluten-Free at Montagu's Gusto

Montagu's Gusto in New York has 2 gluten-free-tagged dishes on its current menu, including Super Food and Build Your Own Salad. Tags come from dish-level menu analysis and update when the menu changes.

Halal at Montagu's Gusto

Montagu's Gusto in New York has 3 halal-tagged dishes on its current menu, including Super Food, The Warrior and Build Your Own Salad. Tags come from dish-level menu analysis and update when the menu changes.

Low-Carb at Montagu's Gusto

Montagu's Gusto in New York has 1 low-carb-tagged dish on its current menu, including Build Your Own Salad. Tags come from dish-level menu analysis and update when the menu changes.

Vegan at Montagu's Gusto

Montagu's Gusto in New York has 2 vegan-tagged dishes on its current menu, including Super Food and The Warrior. Tags come from dish-level menu analysis and update when the menu changes.

Vegetarian at Montagu's Gusto

Montagu's Gusto in New York has 2 vegetarian-tagged dishes on its current menu, including Super Food and The Warrior. Tags come from dish-level menu analysis and update when the menu changes.

Heart-Healthy at Montagu's Gusto

Montagu's Gusto in New York has 2 heart-healthy-tagged dishes on its current menu, including Super Food and The Warrior. Tags come from dish-level menu analysis and update when the menu changes.

Low-Fat at Montagu's Gusto

Montagu's Gusto in New York has 1 low-fat-tagged dish on its current menu, including The Warrior. Tags come from dish-level menu analysis and update when the menu changes.

How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.

What to order at Montagu's Gusto

Dish	Net carbs	Protein
Ultimate Cobb	15.1 g	68 g
G5 Frank Sinatra's Style	18.1 g	59.7 g
Breakfast Platter	89.4 g	46.2 g
Build Your Own Salad	17.4 g	41.1 g
G1 My Favorite Turkey Reuben	25.3 g	39.5 g
The Warrior	183.3 g	29.5 g
House Blend Coffee	0 g	16.3 g
C2 Focaccia King	29.5 g	15.4 g
Super Food	119.4 g	15.1 g
Fresh Squeezed Orange Juice	6.2 g	0.4 g

Nutrition values are estimated from ingredients.

Currently closed

Hours

Monday - Friday: 9:00 AM - 9:00 PM
Saturday: 8:00 AM - 4:00 PM
Sunday: 8:00 AM - 9:00 PM

BF1 All Day Sandwich - $8.95: Over-medium eggs, avocado, tomato, and turkey bacon on toasted artisan sourdough. Available at: breakfast, brunch, lunch
BF2 All Day Sandwich - $8.5: Scrambled eggs, American cheese, Taylor ham, and sriracha on a brioche roll. Available at: breakfast, brunch, lunch
BF3 All Day Sandwich - $8.95: Two eggs over easy, provolone cheese, pancetta, avocado, and arugula on ciabatta. Available at: breakfast, brunch, lunch

Salads

Build Your Own Salad - $9.75: Choice of greens and five free toppings. Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, South-Beach, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Ultimate Cobb - $14.5: Romaine, baby spinach, grilled chicken, cherry tomatoes, avocado, cucumbers, raw beets, hard-boiled egg, turkey bacon, crumbled bleu cheese, and Asiago peppercorn dressing. Dietary tags: High-Fiber Available at: dinner, lunch

Signature Sandwiches

G1 My Favorite Turkey Reuben - $13.95: House-made fresh turkey, Swiss cheese, sauerkraut, and Russian dressing on Orwasher's rye. Available at: dinner, lunch
G5 Frank Sinatra's Style - $14.5: Hot soppressata, mortadella, salami with Pecorino Romano, provolone, lettuce, tomatoes, onions, and oil & vinegar on ciabatta club. Available at: dinner, lunch
C2 Focaccia King - $13.5: Grilled chicken with Gruyère cheese, avocado, arugula, and mayo aioli on focaccia bread. Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch

Smoothies

The Warrior - $9.5: Banana, blueberry, avocado, chia seeds, and oat milk. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Macrobiotic
Super Food - $9.5: Avocado, spinach, local apple, mixed berries, celery, banana, fresh ginger, and spring water. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free

Beverages

House Blend Coffee - $2.75: Regular or Decaf
Fresh Squeezed Orange Juice - $4.5: Freshly squeezed oranges

Frequently Asked Questions about Montagu's Gusto

Is Montagu's Gusto dairy-free-friendly?: Yes. Montagu's Gusto has 3 dairy-free-tagged dishes on its current menu, including Super Food, The Warrior and Build Your Own Salad.
What can I eat at Montagu's Gusto on a dairy-free diet?: Super Food, The Warrior and Build Your Own Salad carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
Does Montagu's Gusto have vegan options?: Yes. 2 dishes are tagged vegan on the current menu, including Super Food and The Warrior.
Is Montagu's Gusto gluten-free?: 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
What is the highest-protein dish at Montagu's Gusto?: Ultimate Cobb, at roughly 68g of protein (estimated from ingredients).

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Montagu's Gusto — Italian
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Montagu's Gusto

is this your restaurant?

Montagu's Gusto

is this your restaurant?