Morning Glory Cafe – American
Sunlight dances across the tables of this cheerful neighborhood gem, where the earthy scent of blue corn cakes and the sweet warmth of traditional atole invite a lingering start to the day. The kitchen masterfully balances Southwestern spice with morning comfort, serving up everything from savory tamale platters and hearty breakfast burros to golden French toast piled high with fresh cream and berries.
South San Francisco Street +19287743705 https://www.morningglorycafeflagstaff.comRating: 4/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: high-protein, vegan, vegetarian, dairy-free, nut-free, keto, low-carb, gluten-free, pescatarian, plant-based, sugar-free, mediterranean, whole30, paleo, diabetic, heart-healthy, low-sodium, low-fat, high-fiber, low-cholesterol, clean-eating, anti-inflammatory, atkins, south-beach, dash-sodium-reduced, weight-watchers, volumetrics, low-fodmap, raw-food, tlc, detox, alkaline, aip, mayo-clinic, slow-carb, pegan, candida, lectin-free, macrobiotic
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Diners rave about the perfectly cooked soups and main dishes, noting that the kitchen clearly takes immense pride in every plate served. Celebrated for its pleasant ambiance and friendly, timely service, the experience is highlighted by guests as consistently welcoming and well-paced.
Menu
Organic Breakfast
- Tamale Breakfast Combo - $17: Tamale served with pintos and tofu scramble topped with red chile sauce, salsa, avocado crema and fresh veggie garnish Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Clean-Eating, High-Fiber, Low-Cholesterol
- Breakfast Burro - $16: Warm flour tortilla with tofu scramble and pinto beans served enchilada style with red chile sauce, salsa, avocado crema and fresh veggie garnish Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, High-Fiber, Low-Cholesterol
- Potato and Sausage Burrito - $18: Warm flour tortilla with tofu scramble, home fried potatoes, veggie sausage and red pepper cashew cheese served with salsa Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol
- Berries and Cream French Toast - $17: Organic berries and vegan whip on house favorite french toast served with real maple syrup and choice of home fried potatoes or fruit cup Dietary tags: Vegetarian, Dairy-Free, Nut-Free, Pescatarian
- French Toast - $16: Thick slices of vegan french bread in a coconut cream and cinnamon batter served with vegan butter and real maple syrup with choice of home fried potatoes or fruit cup Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Cholesterol
- Blue Corn Cakes - $17: Organic blue corn pancakes served with 100% maple syrup and breakfast potatoes Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Atole - $12: Organic blue corn porridge with 100% maple syrup, goji berries, bananas, seasonal berries, coconut, chia seeds and hemp seeds
- Biscuits and Gravy - $19: House made Biscuit, split and topped with savory cashew and veggie sausage gravy. Served with potatoes or fruit cup
Organic Lunch
- Tamale Lunch - $16: House made tamale served with pinto beans, red chile sauce, avocado crema, salsa and fresh veggies
- Bean, Rice and Cheese Burrito - $15: Warm flour tortilla filled with organic pintos, cilantro lime rice and house made cashew cheese served with salsa
- Veggie Bowl - $17: Slow simmered pinto beans served with calabacitas and steamed greens, topped with red chile sauce, salsa, avocado crema, and fresh veggie garnish with a side of crispy corn chips
- Classic Hemp Burger - $16: Organic whole wheat bun with ketchup, mustard, spring greens, tomato, onion and house made pickles. Served with organic corn chips and salsa
- Deluxe Hemp Burger - $18: Cilantro walnut pesto, veganaise, two strips of crispy tempeh, avocado crema, greens, tomato and onion. Served with organic corn chips and salsa
- Tempeh Avocado Sandwich - $17: Toasted seeded multigrain bread with creamy avocado, crispy grilled tempeh, greens, sprouts, tomato, red onion and veganaise. Served with organic corn chips and salsa
Salads and Soups
- Garden Salad (Small) - $8: Organic spring greens and fresh local veggies with choice of house dressing
- Garden Salad (Large) - $15: Organic spring greens and fresh local veggies with choice of house dressing
- Avocado and Tempeh Salad - $18: Grilled Tempeh, avocado, tomato, onion, carrot, purple cabbage, organic greens, lemon tahini dressing
- Organic Soup of the Day (Cup) - $7: Choice of gluten free tortilla, gluten toast, multi-grain toast, or flour tortilla
- Organic Soup of the Day (Bowl) - $10: Choice of gluten free tortilla, gluten toast, multi-grain toast, or flour tortilla Dietary tags: Clean-Eating, Volumetrics
Sides
- Veggie Sausage - $5 Dietary tags: High-Protein, Vegetarian, Pescatarian, Plant-Based
- Grilled Tempeh - $5 Dietary tags: High-Protein, Low-Carb, Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Mayo-Clinic, Macrobiotic, Slow-Carb
- Avocado Slices - $5 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Sodium, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Clean-Eating, High-Fiber, Low-Cholesterol, Low-Fodmap, Raw-Food, TLC, Detox, Alkaline, AIP, Mayo-Clinic, Slow-Carb, Pegan, Candida, Lectin-Free
- Home Fried Potatoes - $5 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- French Fries - $5 Dietary tags: Vegetarian, Pescatarian, High-Fiber
- Calabacitas - $5 Dietary tags: Vegetarian, Pescatarian
- Steamed Greens - $5 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Clean-Eating, High-Fiber, Low-Cholesterol
- Pinto Beans - $5 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Clean-Eating, High-Fiber, Low-Cholesterol
- Tofu Scramble - $5 Dietary tags: High-Protein, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb, Candida
- Fruit Cup - $5 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Weight-Watchers, DASH Sodium-Reduced, Clean-Eating, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Pegan
- Toast/Tortilla/English Muffin - $5: Served with butter and jam Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Chips and Salsa - $5 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol
- Tamale - $5 Dietary tags: Nut-Free
- Hemp Burger Patty - $5 Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Detox, Slow-Carb
Beverages
- Black Coffee - $5: Organic french press brewed coffee with a free refill
- Hot Vanilla Latte - $6: Organic french press coffee, real organic vanilla and steamed almond or oat milk
- Hot Mocha Latte - $7: Organic french press coffee with raw cacao and steamed almond or oat milk
- Hot Chai Latte - $8: Organic chai tea with steamed almond or oat milk
- London Fog - $7: Organic earl grey tea with steamed almond or oat milk
- Matcha Latte - $8: Powdered ceremonial grade matcha green tea with steamed almond or oat milk
- Hot Cacao - $7: Organic raw cacao, raw sugar and hot almond or oat milk
- Spiced Mushroom Cacao - $8: Organic raw cacao, adaptogenic mushrooms, cinnamon, nutmeg, cardamon and cayenne with raw sugar and hot almond or oat milk
- Iced Black Coffee - $5: Chilled organic french press brewed coffee served over ice
- Iced Vanilla Latte - $6: Organic french press coffee with foamed almond/oat milk and pure organic vanilla extract
- Iced Mocha Latte - $7: Organic french press coffee with raw cacao and foamed almond/oat milk
- Iced Organic Tea - $5: Green/chai/herbal free refill
- Organic Berry Lemonade - $6
- Iced Chai Latte - $8: Organic chai tea with foamed almond/oat milk
- Organic Orange Juice - $5
Smoothies
- Moss Berry - $11: Elderberry, sea moss, frozen berries, fresh ginger and orange juice Dietary tags: Clean-Eating, Volumetrics
- Super Fuel - $11: Banana, spinach, goji berries and green spirulina powder blended with orange juice Dietary tags: High-Protein, Vegetarian, Pescatarian, Plant-Based
- Peanut Butter Cup - $11: Banana, peanut butter, raw cacao, almond milk and agave Dietary tags: High-Protein, Low-Carb, Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Mayo-Clinic, Macrobiotic, Slow-Carb
- Banana Berry - $9: Banana, berries and orange juice Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Sodium, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Clean-Eating, High-Fiber, Low-Cholesterol, Low-Fodmap, Raw-Food, TLC, Detox, Alkaline, AIP, Mayo-Clinic, Slow-Carb, Pegan, Candida, Lectin-Free
Desserts
- Chocolate Cheesecake - $7.5 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Hemp Ginger Oatmeal Cookie - $5.5 Dietary tags: Vegetarian, Pescatarian, High-Fiber
- Peanut Butter Chocolate Chip Cookie - $5.5 Dietary tags: Vegetarian, Pescatarian
- Sweet Potato Peanut Butter Cacao Brownie - $7.5 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Clean-Eating, High-Fiber, Low-Cholesterol
- Date Snickers - $4 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Clean-Eating, High-Fiber, Low-Cholesterol
Frequently Asked Questions about Morning Glory Cafe
- What are this restaurant's hours of operation?
- Specific hours of operation for Morning Glory Cafe are not provided in the available restaurant information or data.
- What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?
- Vegan options include French toast and tamales, while gluten-free choices feature brownies and chips; keto and low-carb options are also available.
- How does this restaurant compare to others in the same cuisine type?
- This budget-friendly American restaurant stands out for its 4.0/5 rating, Southwestern-inspired dishes, and an exceptionally diverse range of dietary options.
- What is the price range at this restaurant?
- Morning Glory Cafe is a budget-friendly ($) American restaurant offering affordable breakfast and lunch options.
- What type of cuisine does this restaurant specialize in?
- Morning Glory Cafe specializes in American cuisine, specifically focusing on Southwestern-inspired breakfast and lunch dishes like tamales and blue corn cakes.
- Where is this restaurant located?
- Morning Glory Cafe is located in Flagstaff, Arizona, and can be found online at https://www.morningglorycafeflagstaff.com.
- Does this restaurant have a website or online ordering?
- The restaurant has a website at https://www.morningglorycafeflagstaff.com, though the provided data does not specify online ordering capabilities.
- What makes this restaurant unique or special?
- This restaurant is unique for its Southwestern-inspired breakfast specialties like blue corn cakes, traditional atole, and extensive health-conscious dietary options.
- What are the most popular dishes at this restaurant?
- Diners frequently praise the perfectly cooked soups, main dishes, tamale breakfast combos, breakfast burros, and blue corn cakes.
- What do customers love most about this restaurant according to reviews?
- Diners rave about the perfectly cooked soups and main dishes, praising the pleasant ambiance and friendly, timely service.