Mosa Tea – Chinese
Mosa Tea serves as a vibrant sanctuary where the art of Taiwanese tea-making is reimagined through a lens of modern indulgence and botanical flair. From the cloud-like richness of pistachio mists to the sun-drenched clarity of grapefruit blooms, each creation balances the deep, roasted notes of Tie Guan Yin oolong with playful textures and fresh, seasonal fruit. This chic destination invites guests to linger over beautifully layered matcha lattes and nostalgic milk teas, turning every sip into a colorful, sensory escape.
7878, Clairemont Mesa Boulevard, San Diego, CA, 92111-1621 +18585985198 https://www.mosa-tea.com0Cuisine: Chinese
Price range: $
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Mosa Tea
Dairy-Free at Mosa Tea
Mosa Tea in San Diego has 4 dairy-free-tagged dishes on its current menu, including Grapefruit Bloom, Genmai Matcha and Fresh Fruit Tea. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Mosa Tea
Mosa Tea in San Diego has 2 gluten-free-tagged dishes on its current menu, including Fresh Fruit Tea and Pistachio Mist. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Mosa Tea
Mosa Tea in San Diego has 30 halal-tagged dishes on its current menu, including Brown Sugar Mist, Signature Black Tea and Four Seasons Au Lait. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Mosa Tea
Mosa Tea in San Diego has 2 keto-tagged dishes on its current menu, including Lemon Fruit Tea and Genmai Green Tea. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Mosa Tea
Mosa Tea in San Diego has 3 low-carb-tagged dishes on its current menu, including Signature Black Tea, Lemon Fruit Tea and Genmai Green Tea. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Mosa Tea
Mosa Tea in San Diego has 15 vegan-tagged dishes on its current menu, including Signature Black Tea, Four Seasons Tea and Grapefruit Bloom. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Mosa Tea
Mosa Tea in San Diego has 33 vegetarian-tagged dishes on its current menu, including Brown Sugar Mist, Signature Black Tea and Four Seasons Au Lait. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Mosa Tea
Mosa Tea in San Diego has 17 heart-healthy-tagged dishes on its current menu, including Signature Black Tea, Four Seasons Milk Tea and Chestnut Forest. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Mosa Tea
| Dish | Net carbs | Protein |
|---|---|---|
| Roasted Buckwheat Four Seasons Tea | 93.4 g | 21.9 g |
| Four Seasons Tea | 47.3 g | 12 g |
| Roasted Buckwheat Barley Tea | 49.6 g | 10.1 g |
| Tie Guan Yin Oolong Tea | 55.5 g | 7.5 g |
| Signature Black Tea | 12.2 g | 7.2 g |
| Tie Guan Yin Oolong Tea with Osmanthus Honey | 128.3 g | 4.4 g |
| Fresh Fruit Tea | 64.7 g | 3.8 g |
| Chestnut Forest | 42.9 g | 3 g |
| Genmai Matcha | 12.6 g | 2 g |
| Genmai Green Tea | 7.8 g | 2 g |
| Tie Guan Yin Oolong Milk Tea | 2.8 g | 1.6 g |
| Tie Guan Yin Oolong with Osmanthus Honey Milk Tea | 2.8 g | 1.6 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Thursday
- 12:00 PM - 9:00 PM
- Friday
- 12:00 PM - 10:00 PM
- Saturday
- 11:00 AM - 10:00 PM
- Sunday
- 11:00 AM - 9:00 PM
Menu
Mosa Signature
- TGY Special - Non Dairy - $6.5: Tie Guan Yin Oolong Milk Tea, Brown Sugar Hun Kue (Tapioca Jelly) Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Pistachio Mist - $6.5: Genmai Green Tea, Pistachio Foam Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Soy Free
- Taiwanese Retro - Fresh Milk - $6.5: Signature Black Tea Au Lait, Boba Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Brown Sugar Mist - $6.5: Tie Guan Yin Oolong Tea, Osmanthus Honey, Brown Sugar Cream Foam Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Fresh Fruit Tea - $6.5: Fresh Apple, Orange, Lemon, Grapefruit, and tea of choice (Green/Four Seasons) Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Grapefruit Bloom - $6.5: Roasted Buckwheat Four Seasons Tea, Osmanthus TGY Tea Jelly, Grapefruit Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
Uji Matcha Series
- Strawberry Matcha Latte - $6.5: Uji Matcha, Fresh Strawberry Puree, Milk Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Chestnut Forest - $6.5: Uji Matcha Latte, Chestnut Cream Top Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- Genmai Matcha - $6.5: Genmai Tea, Uji Matcha, Matcha Tea Jelly Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol, Renal
Milk Tea
- Tie Guan Yin Oolong Milk Tea - $5.5: Non-dairy crafted beverage Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Tie Guan Yin Oolong with Osmanthus Honey Milk Tea - $5.5: Non-dairy crafted beverage Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- Signature Black Milk Tea - $5.5: Non-dairy crafted beverage Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Genmai Green Milk Tea - $5.5: Non-dairy crafted beverage Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Four Seasons Milk Tea - $5.5: Non-dairy crafted beverage Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Roasted Buckwheat and Barley Milk Tea - $5.5: Non-dairy crafted beverage Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
Au Lait (Fresh Milk)
- Tie Guan Yin Oolong Au Lait - $5.75: Signature tea layered over whole milk Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Tie Guan Yin Oolong with Osmanthus Honey Au Lait - $5.75: Signature tea layered over whole milk Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Signature Black Au Lait - $5.75: Signature tea layered over whole milk Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Genmai Green Au Lait - $5.75: Signature tea layered over whole milk Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Four Seasons Au Lait - $5.75: Signature tea layered over whole milk Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Roasted Buckwheat and Barley Au Lait - $5.75: Signature tea layered over whole milk Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
Tea with Fresh Fruits
- Lemon Fruit Tea - $6: Choice of Green or Four Seasons Tea with fresh lemon Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Orange Fruit Tea - $6: Choice of Green or Four Seasons Tea with fresh orange Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free
- Mango Fruit Tea - $6: Choice of Green or Four Seasons Tea with fresh mango Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Apple Fruit Tea - $6: Choice of Green or Four Seasons Tea with fresh apple Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Strawberry Fruit Tea - $6: Choice of Green or Four Seasons Tea with fresh strawberry
- Grapefruit Fruit Tea - $6: Choice of Green or Four Seasons Tea with fresh grapefruit Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Brewed Tea
- Tie Guan Yin Oolong Tea - $4.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Tie Guan Yin Oolong Tea with Osmanthus Honey - $4.5 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic, Lectin-Free
- Signature Black Tea - $4.5 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Genmai Green Tea - $4.5 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Four Seasons Tea - $4.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Roasted Buckwheat Barley Tea - $4.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic
- Roasted Buckwheat Four Seasons Tea - $4.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, High-Fiber, Macrobiotic
Frequently Asked Questions about Mosa Tea
- Is Mosa Tea dairy-free-friendly?
- Yes. Mosa Tea has 4 dairy-free-tagged dishes on its current menu, including Grapefruit Bloom, Genmai Matcha and Fresh Fruit Tea.
- What can I eat at Mosa Tea on a dairy-free diet?
- Grapefruit Bloom, Genmai Matcha and Fresh Fruit Tea carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Mosa Tea have vegan options?
- Yes. 15 dishes are tagged vegan on the current menu, including Signature Black Tea and Four Seasons Tea.
- Is Mosa Tea gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Mosa Tea?
- Roasted Buckwheat Four Seasons Tea, at roughly 21.9g of protein (estimated from ingredients).
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