MR TERIYAKI – Japanese
A small, plainly-run Asian kitchen on Barrancas Avenue that does two jobs at once: an American-Chinese menu of orange chicken, sesame chicken and chicken chow mein, and a sushi bar turning out California, Alaskan and Hawaiian rolls alongside poke bowls. Teriyaki is the house signature — chicken teriyaki and the Triple Delight are the orders regulars name. Prices stay low, service is quick and unfussy, and longtime customers say they have been coming back for years. Nothing fancy about the room; the point is a cheap, fast, filling plate.
4104 Barrancas Ave., Pensacola, FL 32507 850-455-9918 http://teriyakipensacola.com/0Cuisine: Japanese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at MR TERIYAKI
Dairy-Free at MR TERIYAKI
MR TERIYAKI in Pensacola has 13 dairy-free-tagged dishes on its current menu, including Squid Salad, Seafood Salad and Spring Rolls. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at MR TERIYAKI
MR TERIYAKI in Pensacola has 7 gluten-free-tagged dishes on its current menu, including Squid Salad, Seafood Salad and Egg Drop Soup. Tags come from dish-level menu analysis and update when the menu changes.
Halal at MR TERIYAKI
MR TERIYAKI in Pensacola has 85 halal-tagged dishes on its current menu, including Hot Night Roll, Squid Salad and Seafood Salad. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at MR TERIYAKI
MR TERIYAKI in Pensacola has 14 high-protein-tagged dishes on its current menu, including Hot Night Roll, Seafood Salad and Dynamite Roll. Tags come from dish-level menu analysis and update when the menu changes.
Keto at MR TERIYAKI
MR TERIYAKI in Pensacola has 2 keto-tagged dishes on its current menu, including Cucumber Salad and Seaweed Salad. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at MR TERIYAKI
MR TERIYAKI in Pensacola has 2 low-carb-tagged dishes on its current menu, including Cucumber Salad and Seaweed Salad. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at MR TERIYAKI
MR TERIYAKI in Pensacola has 2 nut-free-tagged dishes on its current menu, including Garden Salad and Cucumber Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at MR TERIYAKI
MR TERIYAKI in Pensacola has 9 vegan-tagged dishes on its current menu, including Spring Rolls, Edamame and Cucumber Salad. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at MR TERIYAKI
| Dish | Net carbs | Protein |
|---|---|---|
| Rainbow Roll | 1.8 g | 75.9 g |
| Crunchy Roll | 31.4 g | 69.2 g |
| Hot Night Roll | 65.5 g | 57.5 g |
| Dragon and Phoenix Roll | 65.4 g | 56.9 g |
| Seafood Salad | 33.8 g | 56.3 g |
| White Tiger Roll | 5.6 g | 54.2 g |
| Squid | 53.6 g | 52.8 g |
| Dynamite Roll | 3.6 g | 51.6 g |
| Lava Roll | 66.5 g | 50.6 g |
| New York Roll | 4.5 g | 49.6 g |
| Octopus | 53.8 g | 48.7 g |
| Cowboy Roll | 5.5 g | 47.4 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Spring Rolls - $2.5: 2 pieces - Fried with veggies inside Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based Available at: dinner, lunch
- Egg Rolls - $2.5: 2 pieces - Fried with pork and veggies inside Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Edamame - $4.5: Steamed soybeans Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Dumplings - $5.5: 6 pieces - pork dumplings with mixed veggies inside; choice of Steamed, Pan Fried, or Deep Fried Available at: dinner, lunch
- Shrimp Tempura Appetizer - $4.99: 4 pieces - fried shrimp tempura Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Krab Rangoon - $4.5: 6 pieces - cream cheese and krab wrapped with wonton skin and fried Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- BBQ Ribs - $4.99: 3 pieces - BBQ Ribs Available at: dinner, lunch
- Jumbo Fried Chicken Wings - $4.99: 3 pieces - Jumbo Fried Chicken Wings Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Chicken Tempura Appetizer - $4.95: 4 pieces - fried chicken tempura Dietary tags: Low-Sodium Available at: dinner, lunch
Soups
- Miso Soup - $3: Traditional tofu and seaweed Japanese soup Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Egg Drop Soup - $3: Soothing and comforting egg soup Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Lectin-Free, Soy Free Available at: dinner, lunch
- Hot and Sour Soup - $3: Authentic hot and sour soup recipe Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Wonton Soup - $3.5: 2 luscious pieces Dietary tags: Low-Sodium Available at: dinner, lunch
Salads
- Garden Salad - $4.25: Served with Ranch Dressing Dietary tags: Vegetarian, Halal, Nut-Free, Pescatarian Available at: dinner, lunch
- Cucumber Salad - $3.5: Classic cucumber salad Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Jellyfish Salad - $5.5: Chinese delicacy food Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Seaweed Salad - $5: Refreshingly delicious salad of seaweed Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Squid Salad - $5.5: Fresh and delicious squid salad Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, High-Fiber, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Baby Octopus Salad - $6.5: Rich source in protein Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Sashimi Salad - $6.99: Thinly sliced tuna, salmon, octopus, krabstick and masago over lettuce with creamy lemon-mayo dressing Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Seafood Salad - $6.5: Seaweed, jellyfish, squid and baby octopus salad on cucumber topped with spicy mayo and masago Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Lectin-Free, Soy Free Available at: dinner, lunch
Regular Sushi Rolls
- Avocado Roll - $6: Sprinkled with sesame seeds Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- California Roll - $7: Krabstick, avocado and cucumber rolled in masago Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, High-Fiber, GERD-Friendly, TLC Available at: dinner, lunch
- Cowboy Roll - $7.99: Grilled steak, cream cheese, avocado and cucumber topped with spicy mayo, eel sauce, crunchy flake & rice seasoning Dietary tags: Low-Sodium Available at: dinner, lunch
- Crawfish Roll - $7.99: Krabstick, cream cheese and cucumber topped with spicy mayo, eel sauce, crunchy flake & rice seasoning Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Crunchy Roll - $7.99: Krabstick, avocado, cream cheese whole roll tempura topped with spicy mayo, eel sauce, crunchy flake & rice seasoning Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Cucumber Roll - $6: Fresh cucumber sprinkled with sesame seeds Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Dragon Roll - $9.99: Shrimp tempura, krabstick, avocado and cucumber inside, BBQ eel on top, served with eel sauce Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Dynamite Roll - $8.99: Tuna, salmon mixed with eel sauce and spicy sauce Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC Available at: dinner, lunch
- Eel Avocado Roll - $8.99: Eel and avocado Dietary tags: High-Protein, Halal, Pescatarian, Low-Sodium, High-Fiber, Macrobiotic Available at: dinner, lunch
- Eel Cucumber Roll - $8.99: Eel and cucumber Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Grilled Chicken Roll - $7.99: Grilled chicken, cream cheese, avocado and cucumber topped with spicy mayo, eel sauce, crunchy flake & rice seasoning Available at: dinner, lunch
- Hawaiian Roll - $8.99: Shrimp, krabstick, cucumber, cream cheese inside, topped avocado, with spicy mayo, eel sauce, crunchy flake & rice seasoning Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Hot Night Roll - $8.99: Krabstick, shrimp tempura, cucumber and avocado inside, spicy tuna on top, served with eel sauce Dietary tags: High-Protein, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- New York Roll - $8.99: Shrimp, krabstick, avocado, spicy mayo, cream cheese and green onions inside topped with spicy mayo, eel sauce, crunchy flake & rice seasoning Dietary tags: High-Protein, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Okinawa Roll - $8.99: Smoked salmon, krabstick, spicy sauce, scallions, cucumber and asparagus rolled maki style Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Philadelphia Roll - $7.99: Cream cheese, avocado and asparagus inside with smoked salmon Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Rainbow Roll - $9.99: Krabstick inside topped with fresh tuna, salmon and tilapia Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Rock and Roll - $8.99: Shrimp tempura, krabstick, avocado, cucumber and cream cheese topped with spicy mayo, eel sauce, crunchy flake & rice seasoning Dietary tags: Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Salmon Roll - $7.99: Salmon, wasabi, maki style Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Salmon Avocado Roll - $7.99: Fresh salmon and avocado Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Salmon Tempura Roll - $7.99: Avocado, cucumber and cream cheese topped with spicy mayo, eel sauce, crunchy flake & rice seasoning Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Shrimp Avocado Roll - $7.99: Avocado and shrimp Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Shrimp Tempura Roll - $7.99: Krabstick, avocado and cucumber topped with spicy mayo, eel sauce, crunchy flake & rice seasoning Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Smoked Salmon Roll - $7.99: Cucumber, avocado and cream cheese Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Snow Krab Roll - $7.99: Krabmeat and cream cheese topped with spicy mayo, eel sauce, crunchy flake & rice seasoning Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Spicy Salmon Roll - $7.99: Salmon, cucumber, sesame seed and spicy sauce Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Spicy Shrimp Roll - $7.99: Cucumber and spicy sauce topped with spicy mayo, eel sauce, crunchy flake & rice seasoning Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Spicy Tuna Roll - $7.99: Cucumber and spicy sauce Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Spider Roll - $9.99: Soft shell crab, krabstick, cucumber and avocado topped with spicy mayo, eel sauce, crunchy flake & rice seasoning Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Tiger Roll - $9.99: Shrimp tempura, cream cheese inside, topped with shrimp, spicy mayo, eel sauce, crunchy flake & rice seasoning Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Tuna Avocado Roll - $7.99: Tuna and avocado Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Tuna Roll - $7.99: Tuna maki style Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Macrobiotic Available at: dinner, lunch
- Veggie Roll - $6.5: Healthy and delicious vegetable roll Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Volcano Roll - $9.99: Shrimp tempura roll with spicy mayo and baked krab mix on top Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Yellowtail Roll - $7.99: Rolled maki style Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
Special Rolls
- Alaska Roll - $15.99: Tuna, krabstick, salmon, avocado, cucumber and cream cheese Dietary tags: Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Amazon Roll - $16.99: Spicy mayo, masago, shrimp and soft shell crab inside, topped with avocado, spicy mayo, eel sauce, crunchy flake & rice seasoning Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Cadillac Roll - $15.99: Shrimp tempura, snowkrab mix, masago, scallions and avocado topped with spicy mayo, eel sauce, crunchy flake & rice seasoning Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Dragon and Phoenix Roll - $15.99: Shrimp tempura, grilled chicken, cream cheese, avocado and cucumber topped with spicy mayo, eel sauce, crunchy flake & rice seasoning Dietary tags: High-Fiber Available at: dinner, lunch
- Fire Roll - $15.99: Fried jalapeno stuffed with spicy salmon, crunchy flakes and cream cheese inside, topped with krabstick, spicy mayo, eel sauce, crunchy flake & rice seasoning, served with fire sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Flying Dragon Roll - $15.99: BBQ eel, krabstick, shrimp tempura, cucumber and eel sauce topped with spicy mayo, eel sauce, crunchy flake & rice seasoning Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Hard Rock Roll - $15.99: BBQ eel, shrimp tempura, krabstick, avocado and masago wrapped in rice pancake, topped with spicy mayo, eel sauce, crunchy flake & rice seasoning, served with chef's special sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Jazz Roll - $15.99: Spicy tuna, avocado and crunchy flakes inside, BBQ eel and wasabi tobiko on top Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Lava Roll - $15.99: Shrimp tempura, cream cheese, smoked salmon and jalapeno wrapped with seaweed, topped with spicy mayo, eel sauce, crunchy flake & rice seasoning, lightly fried with spicy soy glaze Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- LSU Roll - $16.99: Soft shell crab, avocado, cucumber and topped with baked krab mix, spicy mayo, eel sauce, crunchy flake & rice seasoning Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- New Orleans Roll - $15.99: Crawfish, avocado and crunchy flakes inside, krabmeat, topped with wasabi tobiko, spicy tuna, spicy mayo, eel sauce, crunchy flake & rice seasoning Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Parrot Fish Roll - $15.99: Shrimp, krabstick, tuna, yellowtail, smoked salmon and spicy sauce rolled maki style Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Perfect Match Roll - $15.99: Shrimp tempura inside, spicy tuna, crunchy flakes, masago and topped with scallions, spicy mayo, eel sauce, crunchy flake & rice seasoning Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Po Boy Roll - $16.99: Shrimp tempura, soft shell crab, crawfish and lettuce wrapped in soy paper. Topped with spicy mayo, eel sauce, crunchy flake & rice seasoning, served with chef's special sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Spicy Yellow Dragon - $15.99: Spicy tuna, salmon, krabstick, cucumber and avocado wrapped in soy paper and topped with spicy crunchy fish flakes, served with eel sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Spider Web Roll - $16.99: Soft shell crab, avocado and cucumber inside, topped with spicy tuna, wasabi tobiko, spicy mayo, eel sauce, crunchy flake & rice seasoning. Served with chef's special sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Titan Roll - $15.99: Grilled steak, shrimp, avocado and cream cheese rolled maki style and deep fried with bread crumbs topped with spicy mayo, eel sauce, crunchy flake & rice seasoning Dietary tags: High-Protein Available at: dinner, lunch
- Treasure of the Sea Roll - $15.99: Shrimp tempura, krabstick, avocado, asparagus and masago wrapped in soy paper topped with spicy mayo, eel sauce, crunchy flake & rice seasoning Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Tuna and Tuna Roll - $15.99: Spicy tuna, cucumber, avocado and crunchy flakes inside with pepper tuna on top Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- White Tiger Roll - $15.99: Tuna and salmon inside, tuna, salmon, crunchy flakes and masago on top Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Sushi Bar
- Never Bored Tuna - $10.99: Thinly sliced torched tuna and cucumber with chili sauce, topped with masago and scallions. Served with soup & salad Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Seared Tuna and Avocado - $10.99: Served with ponzu and special chef's sauce, soup & salad Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Tuna Tataki - $10.99: Thinly sliced seared tuna with scallions and ponzu. Served with soup & salad Dietary tags: Halal, Pescatarian, Low-Sodium, Macrobiotic Available at: dinner, lunch
Sampler Platters
- Sushi Regular - $15.99: 2 tuna, 2 salmon, tilapia, krabstick, eel and served with a California roll. Served with soup & salad Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, GERD-Friendly, TLC Available at: dinner, lunch
- Sushi Deluxe - $16.99: 2 tuna, 2 salmon, tilapia, krabstick, shrimp, eel and yellowtail nigiri served with a tuna roll. Served with soup & salad Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, GERD-Friendly, TLC Available at: dinner, lunch
- Nigiri or Sashimi Sampler - $19.99: 4 tuna, 3 salmon, 2 yellowtail, 2 tilapia, 2 octopus, 2 BBQ eel and 2 krabsticks served with rice (nigiri) or on its own (sashimi). Served with soup & salad Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- ICHI-BAN - $16.99: 8 pcs. Snowkrab roll, 8 pcs. California roll and 1 piece each tuna, salmon, shrimp, whitefish and krabstick. Served with soup & salad Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- NI-BAN - $17.99: 8 pcs. Spicy tuna roll, 8 pcs. Rainbow roll and 1 piece each tuna, krabstick, salmon, shrimp and whitefish. Served with soup & salad Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- SAN-BAN - $18.99: 8 pcs. Tuna roll, 8 pcs. shrimp tempura roll and 1 piece each tuna, salmon, BBQ eel, yellowtail, krabstick and shrimp. Served with soup & salad Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- YON-BAN - $19.99: 8 pcs. Philadelphia roll, 8 pcs. Volcano roll and 1 piece each tuna, salmon, krabstick, shrimp, BBQ eel, yellowtail, squid and whitefish. Served with soup & salad Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Nigiri or Sashimi
- Baby Octopus - $4: 2 pcs per order Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- BBQ Eel - $4: 2 pcs per order Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Krabstick - $3: 2 pcs per order Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Octopus - $3.5: 2 pcs per order Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Salmon - $3.5: 2 pcs per order Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Shrimp - $3.5: 2 pcs per order Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Smoked Salmon - $4.5: 2 pcs per order Dietary tags: High-Protein, Halal, Pescatarian, Anti-Inflammatory, Low-Cholesterol, Macrobiotic Available at: dinner, lunch
- Squid - $3.5: 2 pcs per order Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Tuna - $3.5: 2 pcs per order Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Macrobiotic Available at: dinner, lunch
- Yellowtail - $4.5: 2 pcs per order Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
Beverages
- Bottled Soda or Tea - $2.5: Coke, Sprite, Diet Coke, Dr. Pepper, Sweet Tea, or Unsweet Tea Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
Frequently Asked Questions about MR TERIYAKI
- Is MR TERIYAKI dairy-free-friendly?
- Yes. MR TERIYAKI has 13 dairy-free-tagged dishes on its current menu, including Squid Salad, Seafood Salad and Spring Rolls.
- What can I eat at MR TERIYAKI on a dairy-free diet?
- Squid Salad, Seafood Salad and Spring Rolls carry the dairy-free tag, out of 13 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does MR TERIYAKI have vegan options?
- Yes. 9 dishes are tagged vegan on the current menu, including Spring Rolls and Edamame.
- Is MR TERIYAKI gluten-free?
- 7 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at MR TERIYAKI?
- Rainbow Roll, at roughly 75.9g of protein (estimated from ingredients).
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- FLASHY FUNNEL CAKES — American
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