MT PLYMOUTH IGA FRESH MARKET – American
31431 NORTH CR 435, SORRENTO, FL, 32776 352.383.5001 https://www.mtplymouthiga.com/stores/mt-plymouth-iga-fresh-market0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, high-fiber, low-cholesterol, aip, alkaline, tlc, lectin-free, macrobiotic, soy-free
Diet fit at MT PLYMOUTH IGA FRESH MARKET
Dairy-Free at MT PLYMOUTH IGA FRESH MARKET
MT PLYMOUTH IGA FRESH MARKET in Sorrento has 8 dairy-free-tagged dishes on its current menu, including 8 Piece Mixed Chicken, 20 Piece Mixed Chicken and 12 Piece Extra Large Mix. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at MT PLYMOUTH IGA FRESH MARKET
MT PLYMOUTH IGA FRESH MARKET in Sorrento has 6 gluten-free-tagged dishes on its current menu, including 8 Piece Mixed Chicken, 20 Piece Mixed Chicken and 12 Piece Extra Large Mix. Tags come from dish-level menu analysis and update when the menu changes.
Halal at MT PLYMOUTH IGA FRESH MARKET
MT PLYMOUTH IGA FRESH MARKET in Sorrento has 4 halal-tagged dishes on its current menu, including Scrambled Eggs Side, Breakfast Platter and 1/2 Breakfast Biscuit. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at MT PLYMOUTH IGA FRESH MARKET
MT PLYMOUTH IGA FRESH MARKET in Sorrento has 2 vegan-tagged dishes on its current menu, including 1/2 Breakfast Biscuit and Breakfast Tater Tots. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at MT PLYMOUTH IGA FRESH MARKET
MT PLYMOUTH IGA FRESH MARKET in Sorrento has 3 vegetarian-tagged dishes on its current menu, including Scrambled Eggs Side, 1/2 Breakfast Biscuit and Breakfast Tater Tots. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at MT PLYMOUTH IGA FRESH MARKET
MT PLYMOUTH IGA FRESH MARKET in Sorrento has 2 heart-healthy-tagged dishes on its current menu, including 1/2 Breakfast Biscuit and Breakfast Tater Tots. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at MT PLYMOUTH IGA FRESH MARKET
MT PLYMOUTH IGA FRESH MARKET in Sorrento has 3 low-sodium-tagged dishes on its current menu, including Scrambled Eggs Side, 1/2 Breakfast Biscuit and Breakfast Tater Tots. Tags come from dish-level menu analysis and update when the menu changes.
Mediterranean at MT PLYMOUTH IGA FRESH MARKET
MT PLYMOUTH IGA FRESH MARKET in Sorrento has 2 mediterranean-tagged dishes on its current menu, including 1/2 Breakfast Biscuit and Breakfast Tater Tots. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at MT PLYMOUTH IGA FRESH MARKET
| Dish | Net carbs | Protein |
|---|---|---|
| Breakfast Burrito | 102 g | 62.5 g |
| Breakfast Platter | 89.4 g | 46.2 g |
| Bacon, Egg, and Cheese Biscuit | 38.2 g | 28.8 g |
| Sausage, Egg, and Cheese Biscuit | 118.6 g | 27.1 g |
| American Burger | 13.2 g | 20.2 g |
| Chicken Biscuit | 21.9 g | 8.9 g |
Nutrition values are estimated from ingredients.
Menu
Breakfast
- Breakfast Burrito - $5.99 Available at: breakfast, brunch
- Bacon, Egg, and Cheese Biscuit - $3.49 Available at: breakfast, brunch
- Sausage, Egg, and Cheese Biscuit - $3.49 Dietary tags: High-Fiber Available at: breakfast, brunch
- 1/2 Breakfast Biscuit - $4.49 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch
- Chicken Biscuit - $4.99 Dietary tags: Anti-Inflammatory, Low-Cholesterol Available at: breakfast, brunch
- Breakfast Platter - $5.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, High-Fiber, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
- Sausage Cheese Biscuit - $3.49 Available at: breakfast, brunch
- Chicken Tender and Cheese Biscuit - $3.49 Available at: breakfast, brunch
Burgers and Sandwiches
- Double American Burger - $11.99: Two 1/4lb Angus Ground Beef Patties, Choice of Cheese, Lettuce, Tomato, Local Pickles, Red Onions, Sauteed Onions Available at: dinner, lunch
- American Burger - $8.99: 1/4 lb Angus Ground Beef Patty, Choice of Cheese, Lettuce, Tomato, Local Pickles, Red Onions, Sauteed Onions Available at: dinner, lunch
Family Dinners
- 8 Piece Mixed Chicken - $10.99: 2 Legs, 2 Thighs, 2 Breasts, 2 Wings Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Combo Meal 8 Piece - $16.99: 8 Piece Chicken, Side, and Bread Available at: dinner, lunch
- 12 Piece Dinner - $19.99: 12 Piece Chicken, 2 Sides, and Rolls Available at: dinner, lunch
- 12 Piece Extra Large Mix - $14.99: 3 Thighs, 3 Breasts, 3 Wings, 3 Legs Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Family Dinner To Go 16 Chicken Tenders - $26.99: 16 Chicken Tenders Available at: dinner, lunch
- 16 Piece Mixed Chicken - $19.99: 4 Legs, 4 Thighs, 4 Breasts, 4 Wings Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- 20 Piece Mixed Chicken - $22.99: 5 Legs, 5 Thighs, 5 Breasts, 5 Wings Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Fried Chicken 8 Piece Mix Chilled - $9.99 Available at: dinner, lunch
Sides and Extras
- Add on Sausage or Bacon - $1.5 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
- Scrambled Eggs Side - $1.49 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Breakfast Tater Tots - $3.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: breakfast, brunch
- BBQ Baked Beans 16oz - $4.99 Available at: dinner, lunch
Frequently Asked Questions about MT PLYMOUTH IGA FRESH MARKET
- Is MT PLYMOUTH IGA FRESH MARKET dairy-free-friendly?
- Yes. MT PLYMOUTH IGA FRESH MARKET has 8 dairy-free-tagged dishes on its current menu, including 8 Piece Mixed Chicken, 20 Piece Mixed Chicken and 12 Piece Extra Large Mix.
- What can I eat at MT PLYMOUTH IGA FRESH MARKET on a dairy-free diet?
- 8 Piece Mixed Chicken, 20 Piece Mixed Chicken and 12 Piece Extra Large Mix carry the dairy-free tag, out of 8 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does MT PLYMOUTH IGA FRESH MARKET have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including 1/2 Breakfast Biscuit and Breakfast Tater Tots.
- Is MT PLYMOUTH IGA FRESH MARKET gluten-free?
- 6 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at MT PLYMOUTH IGA FRESH MARKET?
- Breakfast Burrito, at roughly 62.5g of protein (estimated from ingredients).
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