Mule Barn Tavern – American
Mule Barn Tavern captures the spirited essence of a modern public house, where the air is rich with the savory aroma of wood-roasted wings and bubbling, thin-crust pizzas. Guests gather in the rustic, high-energy space to share plates of crispy stuffed pepper eggrolls and melt-in-your-mouth pork belly sliders, creating a soulful dining experience that balances hearty comfort with a vibrant communal atmosphere.
36 Kearney Road, Highlands NJ https://mulebarntavern.com/Rating: 4/5 (1 reviews)
Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, raw-food, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Mule Barn Tavern
Dairy-Free at Mule Barn Tavern
Mule Barn Tavern in Highlands has 9 dairy-free-tagged dishes on its current menu, including Chicken Francese, Baja Wrap and Rigatoni Vodka. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Mule Barn Tavern
Mule Barn Tavern in Highlands has 5 gluten-free-tagged dishes on its current menu, including Chicken Francese, Grilled Chimichurri Tenderloin Tips and Roasted Airline Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Mule Barn Tavern
Mule Barn Tavern in Highlands has 20 halal-tagged dishes on its current menu, including Burrata Pizza, Stuffed Pepper Eggrolls and Blanco Pizza. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Mule Barn Tavern
Mule Barn Tavern in Highlands has 3 high-protein-tagged dishes on its current menu, including Shrimp Cocktail, Crab Cakes and Chicken Marsala. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Mule Barn Tavern
Mule Barn Tavern in Highlands has 3 low-carb-tagged dishes on its current menu, including Stuffed Pepper Eggrolls, Roasted Airline Chicken and Fried Mozzarella. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Mule Barn Tavern
Mule Barn Tavern in Highlands has 4 vegan-tagged dishes on its current menu, including Baja Wrap, Rigatoni Vodka and Pretzels. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Mule Barn Tavern
Mule Barn Tavern in Highlands has 13 vegetarian-tagged dishes on its current menu, including Burrata Pizza, Stuffed Pepper Eggrolls and Blanco Pizza. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Mule Barn Tavern
Mule Barn Tavern in Highlands has 6 heart-healthy-tagged dishes on its current menu, including Traditional Pizza, Caesar Salad Pie and Chicken Parmesan. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Mule Barn Tavern
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Marsala | 4 g | 54 g |
| Oven Roasted Wings | 111.6 g | 46.3 g |
| Baja Wrap | 34.4 g | 43.3 g |
| Baked Mac & Cheese | 6.4 g | 38.9 g |
| Seafood Rice Bowl | 43.5 g | 32.8 g |
| Buffalo Chicken Pizza | 18.1 g | 29.3 g |
| Baked Ziti | 44.5 g | 26.8 g |
| Short Rib | 80.9 g | 23.2 g |
| Chicken Francese | 34.8 g | 21.8 g |
| Shrimp Cocktail | 11 g | 21 g |
| Caesar Salad Pie | 41.7 g | 20.3 g |
| Portobello Pizza | 3.5 g | 16.1 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Tuesday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Celebrated for its high-quality food and generous portions, guests consistently praise the relaxed vibe that makes for a memorable dining experience. Reviewers highlight the efficient and knowledgeable service, noting that the staff's deep understanding of the menu ensures a seamless and impressive visit from start to finish.
Menu
Appetizers
- Pork Belly Sliders - $14: Pork belly on slider buns Available at: dinner, lunch
- Fried Mozzarella - $12 Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Pretzels - $11 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Stuffed Pepper Eggrolls - $13 Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, South-Beach Available at: dinner, lunch
- Calamari - $16 Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Mini Meatballs - $12 Available at: dinner, lunch
- Oven Roasted Wings - $15: Choice of Buffalo, Teriyaki, Sweet Thai Chili, Lemon Pepper, Honey Ginger Sriracha, Garlic Parmesan, or BBQ Available at: dinner, lunch
Pizzas
- Traditional Pizza - $16 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Margherita Pizza - $18 Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Portobello Pizza - $19 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Burrata Pizza - $20 Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, GERD-Friendly, Zone, Volumetrics Available at: dinner, lunch
- Buffalo Chicken Pizza - $20 Available at: dinner, lunch
- Blanco Pizza - $18 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Meat Lovers Pizza - $22 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Light House Pizza - $19 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Caesar Salad Pie - $18 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Main Courses
- Seafood Rice Bowl - $24: Tuna, rice, fresh vegetables Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Macrobiotic Available at: dinner, lunch
- Baja Wrap - $16: Fresh and flavorful wrap Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber, Macrobiotic Available at: dinner, lunch
- Pesto Crusted Salmon - $28 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Shrimp Scampi - $26 Dietary tags: Pescatarian, Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Lemon Baked Cod - $25 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Crab Cakes - $32 Dietary tags: High-Protein, Halal, Low-Sodium, TLC Available at: dinner, lunch
- Short Rib - $30 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, High-Fiber, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Smoked Brisket - $28 Available at: dinner, lunch
- Grilled Chimichurri Tenderloin Tips - $29 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Marsala - $24 Dietary tags: High-Protein Available at: dinner, lunch
- Chicken Parmesan - $24 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Francese - $24 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, High-Fiber, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Roasted Airline Chicken - $26 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, South-Beach, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Pasta
- Rigatoni Vodka - $22 Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Low-Cholesterol Available at: dinner, lunch
- Baked Ziti - $20 Available at: dinner, lunch
- Cavatelli & Broccoli - $21 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Tortellini & Alfredo - $22 Available at: dinner, lunch
- Baked Mac & Cheese - $18 Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
Add-ons
- Ceviche - $5 Dietary tags: Halal, Pescatarian, Raw-Food, Alkaline Available at: dinner, lunch
- Shrimp Cocktail - $3 Dietary tags: High-Protein, Halal, Pescatarian, Low-Fat, GERD-Friendly Available at: dinner, lunch
Frequently Asked Questions about Mule Barn Tavern
- Is Mule Barn Tavern dairy-free-friendly?
- Yes. Mule Barn Tavern has 9 dairy-free-tagged dishes on its current menu, including Chicken Francese, Baja Wrap and Rigatoni Vodka.
- What can I eat at Mule Barn Tavern on a dairy-free diet?
- Chicken Francese, Baja Wrap and Rigatoni Vodka carry the dairy-free tag, out of 9 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Mule Barn Tavern have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Baja Wrap and Rigatoni Vodka.
- Is Mule Barn Tavern gluten-free?
- 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Mule Barn Tavern?
- Chicken Marsala, at roughly 54g of protein (estimated from ingredients).
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