Munch India – Indian
Munch India invites diners into a vibrant space where the air is thick with the fragrance of toasted cumin and garlic-infused naan pulled fresh from the tandoor. The kitchen balances the playful, tangy crunch of street-food favorites like dahi papri chaat with the deep, comforting warmth of slow-simmered masalas and succulent tandoori prawns. Every meal is a colorful celebration of spice and texture, anchored by pillowy breads and fragrant basmati pulao that turn a simple dinner into a rich, sensory journey.
3015 Shattuck Avenue, Berkeley CA http://munchindia.com/Rating: 5/5 (1 reviews)
Cuisine: Indian
Price range: $
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, soy-free
Diet fit at Munch India
Dairy-Free at Munch India
Munch India in Berkeley has 4 dairy-free-tagged dishes on its current menu, including Basmati Pulao, Seasonal Vegetable of the Day and Plain Roti. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Munch India
Munch India in Berkeley has 1 gluten-free-tagged dish on its current menu, including Seasonal Vegetable of the Day. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Munch India
Munch India in Berkeley has 9 halal-tagged dishes on its current menu, including Dahi Papri Chaat, Basmati Pulao and Seasonal Vegetable of the Day. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Munch India
Munch India in Berkeley has 4 vegan-tagged dishes on its current menu, including Basmati Pulao, Plain Roti and Samosa Chole. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Munch India
Munch India in Berkeley has 8 vegetarian-tagged dishes on its current menu, including Dahi Papri Chaat, Basmati Pulao and Plain Roti. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Munch India
Munch India in Berkeley has 4 heart-healthy-tagged dishes on its current menu, including Dahi Papri Chaat, Basmati Pulao and Plain Roti. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Munch India
Munch India in Berkeley has 1 low-fat-tagged dish on its current menu, including Basmati Pulao. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Munch India
Munch India in Berkeley has 6 low-sodium-tagged dishes on its current menu, including Dahi Papri Chaat, Basmati Pulao and Plain Roti. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Munch India
| Dish | Net carbs | Protein |
|---|---|---|
| Samosa Chole | 63.5 g | 17.6 g |
| Dahi Papri Chaat | 28.4 g | 14.6 g |
| Naan | 31.1 g | 7.6 g |
| Basmati Pulao | 18.6 g | 2.3 g |
| Fentimans Rose Lemonade | 6.2 g | 0.1 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Wednesday - Saturday
- 3:00 PM - 8:00 PM
What diners are saying
Celebrated for its high-quality, well-prepared cuisine and inviting atmosphere, guests frequently highlight this spot as the perfect destination for special occasions. Standout dishes include the delicious, expertly crafted desserts, which diners praise alongside the consistently attentive and accommodating service. Reviewers love the warm ambiance and often recommend the experience for those seeking a memorable meal defined by exceptional care and quality.
Menu
Appetizers
- Dahi Papri Chaat - $7.99: Crunchy flour discs layered with potato cubes, garbanzo beans, yogurt and chutneys, topped with sev Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Samosa Chole - $7.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based Available at: dinner, lunch
Main Courses
- Tandoori Prawn Masala - $15.99 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Chicken Tikka Masala - $14.99 Available at: dinner, lunch
- Seasonal Vegetable of the Day - $13.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Sides
- Basmati Pulao - $5.99: Fragrant fine basmati rice Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Plain Roti - $3.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Naan - $4.99 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Garlic Naan - $7.99: Naan topped with fresh minced garlic Available at: dinner, lunch
- Jeera Naan - $4.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Beverages
- Fentimans Rose Lemonade - $5.99 Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium, Renal
- House-made Mango Lassi - $7.99: Yogurt-based mango drink Dietary tags: Vegetarian, Halal, Pescatarian
Frequently Asked Questions about Munch India
- How does this restaurant compare to others in the same cuisine type?
- This budget-friendly Indian restaurant stands out with a perfect 5.0/5 rating, celebrated for high-quality cuisine, exceptional service, and special-occasion atmosphere.
- What are the standout dishes based on the menu?
- Standout dishes include Dahi Papri Chaat, Samosa Chole, Tandoori Prawn Masala, Chicken Tikka Masala, and expertly crafted desserts.
- Where is this restaurant located?
- The provided restaurant data for Munch India does not include a specific street address or physical location information.
- Does this restaurant have a website or online ordering?
- The restaurant has a website at http://munchindia.com/, though the provided data does not specify online ordering capabilities.
- What type of diner would most enjoy this restaurant?
- Diners seeking high-quality Indian cuisine for special occasions will enjoy the warm atmosphere, attentive service, and budget-friendly, expertly crafted dishes.
- Which dishes work for multiple diets at once (e.g., keto + gluten-free)?
- The Seasonal Vegetable of the Day, Basmati Pulao, Chicken Tikka Masala, and Tandoori Prawn Masala all qualify as gluten-free options.
- What makes this restaurant unique or special?
- This restaurant is unique for its perfect 5.0/5 rating, expertly crafted desserts, and accommodating service in a warm, celebratory atmosphere.
- What is this restaurant's overall rating?
- Munch India holds an exceptional overall rating of 5.0/5, reflecting its high-quality cuisine and attentive service.
- What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?
- Vegan options include seasonal vegetables, basmati pulao, and plain roti, while gluten-free choices feature chicken tikka masala and tandoori prawn masala.
- Is this restaurant currently open and operational?
- The provided information does not specify current operating hours, but the restaurant maintains an active website at http://munchindia.com/.
- Is Munch India dairy-free-friendly?
- Yes. Munch India has 4 dairy-free-tagged dishes on its current menu, including Basmati Pulao, Seasonal Vegetable of the Day and Plain Roti.
- What can I eat at Munch India on a dairy-free diet?
- Basmati Pulao, Seasonal Vegetable of the Day and Plain Roti carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Munch India have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Basmati Pulao and Plain Roti.
- Is Munch India gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Munch India?
- Samosa Chole, at roughly 17.6g of protein (estimated from ingredients).
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