MURRAY'S TAVERN – American
4527 120TH ST, JACKSONVILLE, FL, 32244 9047788675 https://murraystavern.com/0Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at MURRAY'S TAVERN
Dairy-Free at MURRAY'S TAVERN
MURRAY'S TAVERN in Jacksonville has 3 dairy-free-tagged dishes on its current menu, including Add Marinated Chicken, Add Grilled Shrimp (3) and Add Avocado. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at MURRAY'S TAVERN
MURRAY'S TAVERN in Jacksonville has 3 gluten-free-tagged dishes on its current menu, including Add Marinated Chicken, Add Grilled Shrimp (3) and Add Avocado. Tags come from dish-level menu analysis and update when the menu changes.
Halal at MURRAY'S TAVERN
MURRAY'S TAVERN in Jacksonville has 15 halal-tagged dishes on its current menu, including Cast Iron Homemade Chocolate Chip Cookie Sundae, Kid's Vanilla Bean Ice Cream and Kid's Pasta. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at MURRAY'S TAVERN
MURRAY'S TAVERN in Jacksonville has 3 high-protein-tagged dishes on its current menu, including Harvest Bowl, Chicken Wings and Add Marinated Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Keto at MURRAY'S TAVERN
MURRAY'S TAVERN in Jacksonville has 1 keto-tagged dish on its current menu, including Add Marinated Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at MURRAY'S TAVERN
MURRAY'S TAVERN in Jacksonville has 1 low-carb-tagged dish on its current menu, including Add Marinated Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at MURRAY'S TAVERN
MURRAY'S TAVERN in Jacksonville has 2 nut-free-tagged dishes on its current menu, including Add Marinated Chicken and Add Avocado. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at MURRAY'S TAVERN
MURRAY'S TAVERN in Jacksonville has 4 vegan-tagged dishes on its current menu, including Passionista Cocktail, Tostones and Maine Brewing Co. Lunch IPA. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at MURRAY'S TAVERN
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Wings | 1.4 g | 57.1 g |
| Tuna Tartare | 9.9 g | 41.8 g |
| Four Cheese Flatbread | 20.9 g | 38.9 g |
| Nonna’s Meatballs | 51.2 g | 32.9 g |
| Double Smash Burger | 69.8 g | 31.3 g |
| Baked Brie | 143.1 g | 27.2 g |
| Skillet Mac and Cheese | 38.8 g | 22.7 g |
| Mussels | 26.3 g | 22.5 g |
| Harvest Bowl | 21 g | 19.6 g |
| Chicken Tenders | 9.2 g | 15.2 g |
| Chicken Finger Basket | 12.9 g | 14.4 g |
| Fried Chicken Sandwich | 17.9 g | 9.1 g |
Nutrition values are estimated from ingredients.
Menu
Shareables
- Spanish Octopus - $21: Spiced Fried Potatoes, Mango Salsa, Avocado, Aji Amarillo Puree Dietary tags: Halal, Pescatarian
- Mussels - $18: High Limb OG Cider, Aromatics, Roasted Garlic, Espelette, Grilled Ciabatta Dietary tags: Pescatarian, Low-Sodium, Low-Fat, DASH Sodium-Reduced, High-Fiber, TLC
- Chicken Tenders - $15: Buffalo Honey, BBQ, Alabama White, or Vietnamese Caramel Crusted
- Chicken Wings - $16: Buffalo Honey, BBQ, Alabama White, or Vietnamese Caramel Crusted Dietary tags: High-Protein
- Baked Brie - $16: Prosciutto, Local Honey, Flake Salt, Fried Sage, Toasted Ciabatta
- Chicken Parmigiana Eggroll - $15: Brined and Breaded Chicken Breast, Buffalo Mozzarella, San Marzano Gravy, Basil Pesto
- Tostones - $12: Double Fried Plantain, Pico de Gallo, Guacamole Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced
- Nonna’s Meatballs - $14: Proprietary Blend, 72-Hour Braise, Smoked Scamorza
- Crispy Pork Tacos - $18: Sweet & Spicy Glaze, Slaw, Siracha Aoili
- Crunchy Cauliflower - $13: Gochujang Glaze, Spicy Ranch, Togarashi Dietary tags: Vegetarian, Halal, Pescatarian
- Tuna Tartare - $21: Sesame Chili Sauce, Cucumber, Avocado, Cilantro, Sweet Chili Mustard Sauce, House Chips Dietary tags: Pescatarian, Low-Sodium, High-Fiber
Soups & Salads
- New England Clam Chowder (Cup) - $8: Fresh Local Clams, Celery, Leeks, Potato, Bacon, Puff Pastry Crouton Dietary tags: Low-Sodium
- New England Clam Chowder (Bowl) - $12: Fresh Local Clams, Celery, Leeks, Potato, Bacon, Puff Pastry Crouton Dietary tags: Low-Sodium
- Irish Beef Stew (Cup) - $13: Root Vegetables, Rich Broth, Brown Bread or Ciabatta
- Irish Beef Stew (Bowl) - $18: Root Vegetables, Rich Broth, Brown Bread or Ciabatta
- Caesar Salad - $13: Baby Gem, Frico Crisp, Anchovy Dietary tags: Halal, Pescatarian, Anti-Inflammatory
- Amina’s Classic Cobb - $15: Baby Gem Lettuce, Pasture Raised Hard Eggs, Cherry Tomatoes, Hardwood Smoked Bacon, Avocado, Blue Cheese Crumbles, House Made Ranch
- Harvest Bowl - $15: Organic Greens, Sweet Potato, Quinoa, Cranberries, Cypress Grove Goat Cheese, Apple Spiced Pecans, Cold Pressed Cider Dressing, Local Apples Dietary tags: High-Protein, Low-Sodium, High-Fiber, Juice-Cleanse
Handhelds
- Double Smash Burger - $20: 6 oz Custom House Blend, Griddled Egg Knot Roll, Truffled Ketchup, Alabama White Sauce, Crucolo Cheese, House Dill Pickle Chips
- Fried Chicken Sandwich - $18: Griddled Potato Roll, Ranch Slaw, House Pickles Dietary tags: Low-Sodium, DASH Sodium-Reduced
Comfort Classics
- Grilled Beef Tenderloin Tips - $31: House Marinade, Fries, Garden Salad
- 8oz Filet Mignon - $45: Smashed Potatoes, Grilled Asparagus, Bordelaise Sauce Dietary tags: Low-Fat
- Skillet Mac and Cheese - $20: Radiatore, Three Cheese Blend, Ritz Cracker Breadcrumbs Dietary tags: Vegetarian, Halal, Pescatarian
- Bolognese - $28: Custom House Blend, San Marzano, Radiatore, Shredded Parmigiana
- Cast Iron Salmon - $30: Butternut Squash Risotto, Crispy Parsnips Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC
- 14oz Bone In Pork Chop - $33: Cranberry-Apple Chutney, Creamy Mashed Potatoes
- Pretzel Crusted Chicken Schnitzel - $28: Shaved Smoked Gouda, Honey Mustard, Hefeweizen Gravy, Warm Apple-Cabbage Slaw
- Fish & Chips - $23: Crispy Wild Atlantic Cod, Ranch Coleslaw, Tartar Sauce Dietary tags: Pescatarian, Low-Sodium, DASH Sodium-Reduced
- Shrimp Scampi - $30: Linguine, White Wine, Garlic, Cherry Tomato, Artichoke, Fine Herbs, Grilled Focaccia Dietary tags: Pescatarian, Low-Sodium, DASH Sodium-Reduced, TLC
Flatbreads
- Four Cheese Flatbread - $14: Provolone, Mozzarella, Cheddar, Parmesan, Fresh Basil, San Marzano Dietary tags: Vegetarian, Halal, Pescatarian
- Grilled Chicken Avocado Flatbread - $18: Grilled Chicken, Avocado, Applewood Smoked Bacon, Ranch Dressing
- Prosciutto and Burrata Flatbread - $18: Roasted Garlic, Arugula, Pesto, Calabro Burrata, Truffle Balsamic Glaze
- Bee Sting Flatbread - $15: Cup & Char Pepperoni, Mozzarella, Shaved Parm, Hot Honey
Kid's Menu
- Mini Hamburger or Cheeseburger Sliders - $14: Choice of Fries
- Kid's Mac and Cheese - $14: Ritz Cracker Crumb Dietary tags: Vegetarian, Halal, Pescatarian
- Chicken Finger Basket - $11: BBQ or Honey Mustard, Choice of Fries
- Kid's Pasta - $14: Choice of Sauce or Butter, Angel Hair or Radiatore Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Kid's Vanilla Bean Ice Cream - $4: With a cherry on top Dietary tags: Vegetarian, Halal, Pescatarian
Desserts
- Cast Iron Homemade Chocolate Chip Cookie Sundae - $12: Vanilla Ice Cream, Warm Caramel Sauce, Luxardo Cherry Dietary tags: Vegetarian, Halal, Pescatarian
- Cremoso - $10: Chocolate Mousse, Sponge Cake, Creamy Chocolate, Chocolate Flakes Dietary tags: Vegetarian, Pescatarian
- Screwball Waffles - $10: Warm Vanilla Waffle, Peanut Butter Cup Gelato, Screwball Whiskey Caramel Dietary tags: Vegetarian, Pescatarian, Low-Sodium
Beverages
- Coffee - $3: Illy
- Nespresso - $4 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Cappuccino - $4
- Passionista Cocktail - $12: Absolut Vanilla, Chinola, Lime, Prosecco Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Maine Brewing Co. Lunch IPA - $10: 7% ABV Draft Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Saratoga Still or Sparkling 12oz - $7.5 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
Add-ons
- Add Marinated Chicken - $9 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Add Grilled Shrimp (3) - $15 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free
- Add Avocado - $5 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
Frequently Asked Questions about MURRAY'S TAVERN
- Is MURRAY'S TAVERN dairy-free-friendly?
- Yes. MURRAY'S TAVERN has 3 dairy-free-tagged dishes on its current menu, including Add Marinated Chicken, Add Grilled Shrimp (3) and Add Avocado.
- What can I eat at MURRAY'S TAVERN on a dairy-free diet?
- Add Marinated Chicken, Add Grilled Shrimp (3) and Add Avocado carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does MURRAY'S TAVERN have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Passionista Cocktail and Tostones.
- Is MURRAY'S TAVERN gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at MURRAY'S TAVERN?
- Chicken Wings, at roughly 57.1g of protein (estimated from ingredients).
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