Build Your Own Bowl

Base price starts at $16 without protein. Add proteins like Chicken ($23), Falafel ($22), Portobello ($22), Fresh Fish (MP), Skirt Steak ($28), Bison ($24), or Tuna Salad ($22).

• Chopped Salad Bowl - $16: Organic greens, tomato, cucumber, carrots, red cabbage, red & yellow peppers, celery, scallions, chickpeas, sunflower seeds & sprouts, lemon flax vinaigrette
• Greek Salad Bowl - $16: Organic romaine, cucumber, tomato, red onion, red & yellow peppers, chickpeas, feta cheese, olives, red wine vinaigrette
• Kale And Romaine Salad Bowl - $16: Organic kale & Romaine, quinoa, golden raisins, parmesan, tamari roasted almonds, lemon flax vinaigrette
• Whole Grain Bowl - $16: Brown rice, quinoa, avocado, scallions, carrots, peppers, cabbage, chickpeas, tomato, feta cheese, dulse flakes, coconut oil, amino acid, sesame seeds, sunflower sprouts
• Organic Sweet Potato Power Plate Bowl - $16: Spicy black beans, marinated kale, carrots, cabbage, red onion, pineapple salsa, avocado, pumpkin, chia, hemp, sesame seeds, lemon-tahini dressing

Crafted Plates

• Caribbean Plate - $22: Spicy island beans, coconut quinoa and brown rice, LTO salad with red wine vinaigrette, pineapple salsa
• Portobello Plate - $18: Coconut brown rice and quinoa, grilled portobello mushroom, asian slaw with soy tahini dressing, roasted broccolini, tamari almonds, toasted sesame seeds, green onion, extra virgin olive oil
• Skirt Steak Salad - $23: Organic spinach & arugula, parmesan, cherry tomato, red onion, crostini, lemon thyme vinaigrette & chimichurri
• Tuna Fish Salad Plate - $17: Tuna salad, organic romaine, red onion, house-made pickles, olives, tomato, house-made croutons, red wine vinaigrette

Handhelds

• Grilled Chicken Sandwich - $16: Marinated chicken breast, fresh mozzarella, arugula, olive oil, parmesan, arugula-walnut pesto, grilled ciabatta
• Steak-n-Cheese Baguette - $23: Steak, caramelized onion, fresh mozzarella, arugula, cashew aioli, grilled brioche baguette
• Fish Sandwich: Fresh catch, cabbage slaw, pickled onion, chimichurri, cashew aioli, brioche bun
• Albacore Tuna Sandwich - $14: Albacore tuna fish with herbs, celery, caper, arugula, pickled red onion, cashew aioli, grilled ciabatta
• Portobello Panini - $14: Grilled portobello, fresh mozzarella roasted peppers, pickled red onion, balsamic glaze, baby spinach, pesto, grilled ciabatta
• Bison Burger - $16: Bison, caramelized onion, cheddar cheese, avocado, tomato, pickled red onion, mya sauce, brioche bun
• Veggie Burger - $15: Black rice, red lentils, brown rice, tricolor quinoa and beet patty, tomato, alfalfa sprout, chimichurri, pickled red onion, pickle, mya sauce, brioche bun
• Greek Chicken Pita - $16: Marinated chicken breast, shredded romaine, feta cheese, red onion, kalamata olive, red and yellow peppers, red wine vinaigrette, pita
• Falafel Pita - $14: Falafels, hummus, pickle, tomato, carrot, purple cabbage, cucumber, alfalfa sprout, romaine, pita, lemon tahini sauce, schug sauce

All Day Breakfast

• Eggwich - $12: One egg over medium, turkey bacon, sautéed kale & spinach, sharp cheddar cheese, multi-grain toast
• Avocado Toast - $12: Avocado, tomato, basil oil, salt and pepper, multi-grain toast

Shareables

• Hummus and Pita - $10: House-made hummus, tahini sauce, extra virgin olive oil, grilled pita dippers
• Mediterranean Plate - $18: Falafels, hummus, roasted cauliflower, pickled red onion, tomato, cucumber, kalamata olives, grilled pita, pickles, lemon tahini sauce
• Whipped Feta - $12: Whipped cashew and feta, hot honey, wild seed crunch, crudité vegetable dippers

Soups, Sides & Sauces

• Curry Lentil Soup - $8: Pink lentils, vegetables, curry spices
• Silky Cauliflower Soup - $8: Cauliflower, parmesan, garlic, blended smooth, topped with evoo and cracked pepper
• Split Pea Soup - $8: Split peas, vegetables, seasonings, blended smooth Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb, Candida Available at: dinner, lunch
• Spiced Sweet Potatoes - $6 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Detox, Alkaline, Mayo-Clinic Available at: dinner, lunch
• Roasted Broccolini - $6 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb, Pegan, Candida, Lectin-Free Available at: dinner, lunch

Smoothies

• Green Goddess - $11: Kale, spinach, pineapple, lemon, ginger, flax seed, cold pressed apple juice Dietary tags: High-Protein, Nut-Free, Sugar-Free, Clean-Eating, High-Fiber, Mayo-Clinic Available at: breakfast, brunch
• Pink Lady - $10: Banana, strawberry, pineapple, cold pressed apple juice Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Mayo-Clinic Available at: breakfast, brunch, lunch
• Myapapaya Smoothie - $10: Choose 3: strawberry, pineapple, blueberry, or banana with cold pressed apple juice Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Mayo-Clinic Available at: dinner, lunch
• Banana Kush - $11: Banana, house-made almond butter & almond mylk, hemp seed, hemp protein, agave Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Detox, Mayo-Clinic Available at: dinner, lunch
• Chocolate Almond - $12: Banana, house-made almond butter & almond mylk, raw cacao, agave Dietary tags: Low-Carb, Vegetarian, Gluten-Free, Mediterranean, Pescatarian, Atkins Available at: dinner, lunch
• Black Thai - $12: Coffee cubes, cold brew coffee, thai coconut mylk, banana, coconut meat, almond butter, maple, vanilla Dietary tags: High-Protein, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb Available at: dinner, lunch

Superfood Bowls

• Brazilian Acai Bowl - $15: Organic acai, banana, blueberry, strawberry, cold pressed apple juice, topped with Mya's granola, pineapple, goji berry, shaved coconut, honey, fresh banana Dietary tags: Vegetarian, Dairy-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, High-Fiber, Low-Cholesterol, TLC, Mayo-Clinic Available at: breakfast, brunch, lunch