Namaste Restaurant & Bar – Indian
Namaste Restaurant & Bar invites guests into a vibrant, aromatic space where the sizzle of the fryer and the scent of toasted spices create an immediate sense of warmth. Golden-hued pakoras and crispy samosas offer a satisfying crunch, while creative fusion plates like butter chicken nachos and zesty chicken lollipops bring a playful, modern energy to traditional flavors. It is a lively destination where communal plates and bold, spiced appetizers turn a casual evening into a spirited celebration of hospitality.
McNaughton Avenue West +15193971345 https://thenamaste.caRating: 4/5 (1 reviews)
Cuisine: Indian
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Namaste Restaurant & Bar
Dairy-Free at Namaste Restaurant & Bar
Namaste Restaurant & Bar in Chatham has 26 dairy-free-tagged dishes on its current menu, including Tandoori Roti, Pappadum 2 pc and Onion Bhaji (7pcs). Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Namaste Restaurant & Bar
Namaste Restaurant & Bar in Chatham has 14 gluten-free-tagged dishes on its current menu, including Pappadum 2 pc, Lamb Kadai and Aloo Gobi. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Namaste Restaurant & Bar
Namaste Restaurant & Bar in Chatham has 51 halal-tagged dishes on its current menu, including Malabar Fish Curry, Ras Malai and Plain Naan. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Namaste Restaurant & Bar
Namaste Restaurant & Bar in Chatham has 7 high-protein-tagged dishes on its current menu, including Mango Chicken, Chicken Chowmein and Chilli Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Namaste Restaurant & Bar
Namaste Restaurant & Bar in Chatham has 5 keto-tagged dishes on its current menu, including Half Tandoori Chicken, Shahi Paneer and Chicken Korma. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Namaste Restaurant & Bar
Namaste Restaurant & Bar in Chatham has 8 low-carb-tagged dishes on its current menu, including Half Tandoori Chicken, Shahi Paneer and Dahi Yogurt. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Namaste Restaurant & Bar
Namaste Restaurant & Bar in Chatham has 19 vegan-tagged dishes on its current menu, including Tandoori Roti, Onion Bhaji (7pcs) and Aloo Gobi. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Namaste Restaurant & Bar
Namaste Restaurant & Bar in Chatham has 42 vegetarian-tagged dishes on its current menu, including Ras Malai, Plain Naan and Samosa Chat. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Namaste Restaurant & Bar
| Dish | Net carbs | Protein |
|---|---|---|
| Shrimp Biryani | 45.6 g | 49.8 g |
| Chicken Chowmein | 54.6 g | 49.4 g |
| Chicken Mulligatawny Soup | 26.1 g | 46.6 g |
| Chicken Kadai | 17.7 g | 44.1 g |
| Chicken Curry | 60.5 g | 38.1 g |
| Shrimp Curry | 69.2 g | 35.8 g |
| Chicken Mirch Tikka | 31.8 g | 35.4 g |
| Lamb Kadai | 82.8 g | 34.4 g |
| Goat Curry | 60.5 g | 33.7 g |
| Lamb Saag | 69.7 g | 33.7 g |
| Chicken Fried Rice | 64.6 g | 27.6 g |
| Mango Chicken | 4.3 g | 21.2 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Guests celebrate the delicious food and generous portions, frequently noting that the menu offers a variety of impressive options that invite repeat visits. Reviewers highlight the courteous and knowledgeable service, praising the staff for their expertise and attentive care throughout the meal. The inviting ambiance further enhances the dining experience, creating a memorable atmosphere that diners find perfect for a high-quality dinner.
Menu
Appetizers
- Samosa - $5.99: Crispy pastry filled with potatoes, peas and spices. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- Vegetable Pakora (7pcs) - $7.99: Mixed Vegetables with spices, chickpea flour and deep fried. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Renal Available at: dinner, lunch
- Fish Pakora (7pcs) - $9.99: Fish fillets mixed with spices coated in chickpea batter and deep fried. Dietary tags: Halal, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Samosa Chat - $10.99: Samosa and chickpea mixed with yogurt, tamarind and other spices. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Chicken Lollipop (7pcs) - $9.99: Chicken wings marinated with homemade spices, eggs dipped in all purpose flour batter. Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Onion Bhaji (7pcs) - $7.99: Sliced onions mixed with spices and chickpea flour deep fried. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Butter Nachos Vegetable - $12.99: Corn Tortilla chips in creams, tomato sauce, green onions; diced tomato, onion and cheese. Dietary tags: High-Fiber Available at: dinner, lunch
- Butter Nachos Chicken - $13.99: Corn Tortilla chips in creams, tomato sauce, green onions; diced tomato, onion and cheese. Dietary tags: High-Fiber Available at: dinner, lunch
- Shrimp Pakora (7pcs) - $9.99: Shrimp pieces mixed with spices and coated in chickpea flour and deep fried. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Chicken Pakora (7pcs) - $8.99: Chicken mixed with spices, chickpea flour and deep fried. Dietary tags: High-Fiber Available at: dinner, lunch
Soup & Salads
- Chicken Mulligatawny Soup - $6.99: A favourite lentils of Anglo-Indian, chicken, red lentils, vegetable, cream with a sliced of fresh lemon. Dietary tags: High-Protein, Low-Sodium, High-Fiber Available at: dinner, lunch
- Kachumber Salad - $8: Cucumber, tomato, onion, cilantro, lettuce and sweet pepper with Indian spices. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Tomato Soup - $5.99: Creamy, savoury and brimming with the rich flavour of freshly ripened tomatoes. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Green Mix Salad - $7: Slice of cucumber, tomatoes, carrots, lettuce and onions. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
Chicken Curry
- Butter Chicken - $16.99: Succulent tandoori boneless chicken pieces cooked with cream, tomato and cashew sauce. Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Korma - $15.99: Boneless chicken pieces cooked in a mild creamy sauce with onion and cashew. Dietary tags: High-Protein, Keto, Low-Carb, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Curry - $14.99: Boneless chicken cooked in onion and tomato sauce. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, High-Fiber, Low-Cholesterol, Soy Free Available at: dinner, lunch
- Chicken Vindaloo - $15.99: Boneless chicken pieces cooked in hot aromatic spices sauce. Available at: dinner, lunch
- Mango Chicken - $14.99: Chicken cooked in mango chutney in a Hakka style curry. Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, High-Fiber, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Chicken Tikka Masala - $16.99: Tandoori oven roasted boneless chicken pieces cooked with onion and tomato sauce with sweet pepper, spices and cream. Available at: dinner, lunch
- Chicken Kadai - $15.99: Boneless chicken cooked with pepper, onion and tomato masala sauce. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Slow-Carb, Soy Free Available at: dinner, lunch
- Chicken Saag - $15.99: Boneless chicken pieces cooked with spinach and spices. Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Chilli Chicken - $14.99: Marinated boneless chicken fried and sautéed with onion and bell pepper with chilli garlic sauce. Dietary tags: High-Protein, Low-Sodium, Renal Available at: dinner, lunch
Lamb & Goat Curry
- Goat Curry - $16.99: Bone-in goat meat cooked with flavourful gravy and spices. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, High-Fiber, Soy Free Available at: dinner, lunch
- Lamb Masala - $17.99: Lamb pieces cooked with onion and tomato sauce with sweet pepper, cream and spices. Available at: dinner, lunch
- Lamb Curry - $15.99: Lamb pieces cooked with onion and tomato sauce. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Lamb Kadai - $16.99: Lamb pieces cooked with bell pepper, onion, tomato and masala sauce. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, High-Fiber, Soy Free Available at: dinner, lunch
- Lamb Korma - $17.99: Lamb pieces cooked with mild creamy onion and cashew sauce. Available at: dinner, lunch
- Lamb Vindaloo - $16.99: Lamb pieces cooked with hot aromatic spices sauce. Available at: dinner, lunch
- Lamb Saag - $16.99: Lamb pieces cooked with spinach and spices. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, High-Fiber, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Tandoori
- Half Tandoori Chicken - $14.99: Two chicken leg pieces marinated overnight in yogurt and spices grilled in tandoor. Dietary tags: Keto, Low-Carb, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Tikka - $15.99: Boneless chicken breast marinated overnight in yogurt and spices grilled in tandoor. Dietary tags: High-Protein, Keto, Low-Carb, Anti-Inflammatory, South-Beach Available at: dinner, lunch
- Tandoori Prawn - $21.99: Seven prawn pieces marinated in yogurt and mild spices grilled in tandoor. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Chicken Malai Tikka - $15.99: Boneless chicken breast marinated overnight in yogurt, almond, cashew and light spices grilled in tandoor. Available at: dinner, lunch
- Chicken Mirch Tikka - $15.99: Boneless chicken breast marinated in yogurt, green chilli, coriander, mint and spices grilled in tandoor. Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Paneer Tikka - $14.99: Paneer cubes marinated in yogurt and spices grilled in tandoor with bell pepper and onion. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Popular Nepali Dishes
- Nepali Thali (Veg/Non-Veg) - $19.99: Traditional Nepali platter served with rice, lentil, vegetable, meat curry and pickle. Available at: dinner, lunch
- Thukpa Vegetable - $11.99: Nepali style noodle soup. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Thukpa Chicken - $12.99: Nepali style noodle soup. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Chicken Chowmein - $12.99: Lomein noodle stir friend with chicken, onion, carrot, cabbage, sweet pepper and spices. Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- Veg Chowmein - $12.99: Lomein noodle stir friend with onion, carrot, cabbage, sweet pepper and spices. Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Veg MO:MO Steamed - $11.99: Traditional Nepali Dumpling filled with mixed vegetables and spices served with sesame flavoured chutney. Available at: dinner, lunch
- Chicken MO:MO Steamed - $12.99: Traditional Nepali Dumpling filled with chicken and spices served with sesame flavoured chutney. Available at: dinner, lunch
Seafood
- Malabar Fish Curry - $17.99: Tender pieces of fish simmered in a creamy coconut gravy with curry leaves, mustard seed and spices. Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Shrimp Masala - $17.99: Shrimp cooked with sweet pepper in onion and creamy tomato sauce. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Fish Masala - $19.99: Tender pieces of fish cooked with sweet pepper in onion and creamy tomato sauce. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Shrimp Curry - $17.99: Shrimp cooked in onion and tomato sauce. Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
Vegetable Curry
- Vegetable Curry - $13.99: Mixed seasoned vegetable cooked with onion, tomato and spices. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Aloo Gobi - $14.99: Cauliflower and potatoes cooked with onion, tomato and spices. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Channa Masala - $12.99: Chickpea cooked in onion, tomato and spices Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Palak Paneer - $13.99: Cottage cheese cooked with spinach. Dietary tags: Vegetarian, Halal, Pescatarian, South-Beach Available at: dinner, lunch
- Shahi Paneer - $14.99: Sautéed cottage cheese cooked in creamy cashew and onion sauce. Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Kadai Paneer - $14.99: Sautéed cottage cheese cooked with bell peppers, onion and spices. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Paneer Makhani - $14.99: Cottage cheese cooked with cream, tomato and cashew sauce. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Dal Makhani - $14.99: Split black lentil and kidney beans cooked with onion, tomato, cream and spices. Dietary tags: Low-Sodium Available at: dinner, lunch
- Matar Paneer - $14.99: Cottage cheese and green pea cooked in tomato and onion sauce. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Bhindi Masala - $14.99: Fresh okra cooked with onion, tomato and spices. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Eggplant Bharta - $14.99: Grilled in tandoor, mashed and cooked with onion, tomato and green peas. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Paneer Tikka Masala - $13.99: Cottage cheese cooked in onion and tomato creamy sauce with onion and sweet pepper. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Biryani & Fried Rice
- Chicken Biryani - $15.99: Basmati rice cooked with chicken and Indian spices. Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Vegetable Biryani - $14.99: Basmati rice cooked with vegetables and Indian spices. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Lamb Biryani - $16.99: Basmati rice cooked with lamb and Indian spices. Available at: dinner, lunch
- Shrimp Biryani - $18.99: Basmati rice cooked with shrimp and Indian spices. Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Chicken Fried Rice - $14.99 Dietary tags: High-Fiber Available at: dinner, lunch
- Shrimp Fried Rice - $16.99 Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Vegetable Fried Rice - $13.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Rice & Bread
- Plain Rice - $3.5: Pure basmati rice Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Vegetable Puloa - $7.99: Rice cooked with various vegetable and spices. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Saffron Rice - $5.99: Rice prepared with saffron. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Plain Naan - $3.5: White flat bread baked in clay oven. Contains milk, egg and flour. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Butter Naan - $3.99: White flat bread baked in clay oven. Contains milk, egg, butter and flour. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Garlic Naan - $4.99: White flat bread with garlic baked in clay oven. Contains milk, egg and flour. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Cheese Naan - $5.99: Naan bread stuffed with cheese and baked in clay oven. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Tandoori Roti - $2.99: Flat bread made from wheat flour and baked in clay oven. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Aloo Paratha - $4.99: Flat bread made from whole wheat flour stuffed with potato and spices. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: breakfast, dinner, lunch
Sides
- Pickle - $1.99 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Dahi Yogurt - $1.99 Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, South-Beach Available at: breakfast, brunch, lunch
- Sweet Mango Chutney - $2.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, High-Fiber, Low-Cholesterol
- Raita - $3.99 Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Lacha Onion Salad - $2.99 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Pappadum 2 pc - $2.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Fries - $4.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
Beverages
- Sweet Lassi - $4.99 Dietary tags: Vegetarian, Halal, Pescatarian
- Salt Lassi - $4.99 Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Mango Lassi - $5.99
- Soft Drink - $1.99
- Masala Tea - $2.99 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
Desserts
- Ras Malai - $4.99: Homemade cottage cheese patties soaked in sweet flavoured milk. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Gulab Jamun - $4.99: Dumpling made from a flour deep fried and soaked in sweet flavoured syrup. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Frequently Asked Questions about Namaste Restaurant & Bar
- What do customers love most about this restaurant according to reviews?
- Customers celebrate the delicious food, generous portions, and courteous, knowledgeable service within an inviting and memorable dining atmosphere.
- Which dishes work for multiple diets at once (e.g., keto + gluten-free)?
- Palak Paneer, Chicken Malai Tikka, and Pickle suit keto and gluten-free diets, while Vegetable Curry and Pickle are vegan and gluten-free.
- What is the overall customer sentiment about this restaurant?
- Guests celebrate the delicious food, generous portions, and courteous service, resulting in a positive 4.0/5 rating for this inviting restaurant.
- Is this restaurant currently open and operational?
- Namaste Restaurant & Bar is currently operational, offering Indian cuisine with a website available at https://thenamaste.ca for further information.
- How does this restaurant compare to others in the same cuisine type?
- This budget-friendly Indian restaurant stands out for its high 4.0/5 rating, generous portions, and creative fusion dishes like butter chicken nachos.
- Which diets does this restaurant support based on its menu?
- This restaurant supports numerous diets including vegan, vegetarian, keto, gluten-free, dairy-free, halal, paleo, and high-protein options across its Indian menu.
- What should first-time visitors know about this restaurant?
- Visitors can expect budget-friendly Indian cuisine with generous portions, attentive service, and creative fusion dishes like butter chicken nachos.
- Is this a good spot for a date or special occasion?
- The inviting ambiance, high-quality dinner options, and attentive service make this budget-friendly Indian restaurant a memorable choice for special occasions.
- How extensive is this restaurant's menu selection?
- The menu is extensive, offering diverse Indian dishes and fusion plates that cater to over forty different dietary preferences.
- What is the restaurant's atmosphere and style?
- Namaste Restaurant & Bar offers a vibrant, lively, and inviting atmosphere featuring a modern, casual style with communal plates and spirited energy.
- Is Namaste Restaurant & Bar dairy-free-friendly?
- Yes. Namaste Restaurant & Bar has 26 dairy-free-tagged dishes on its current menu, including Tandoori Roti, Pappadum 2 pc and Onion Bhaji (7pcs).
- What can I eat at Namaste Restaurant & Bar on a dairy-free diet?
- Tandoori Roti, Pappadum 2 pc and Onion Bhaji (7pcs) carry the dairy-free tag, out of 26 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Namaste Restaurant & Bar have vegan options?
- Yes. 19 dishes are tagged vegan on the current menu, including Tandoori Roti and Onion Bhaji (7pcs).
- Is Namaste Restaurant & Bar gluten-free?
- 14 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Namaste Restaurant & Bar?
- Shrimp Biryani, at roughly 49.8g of protein (estimated from ingredients).
Restaurants near Namaste Restaurant & Bar
- Pie-Zano's Authentic Italian Pizza — Italian
- forte resto lounge — Italian
- Shawarama And More — Middle Eastern
- Flapjacks — American
- Feta Pita — Mediterranean
- The Drey Bar & Cafe — American
