Breakfast Menu

Served all day

• Toast It - Eggs, smashed avocado, sriracha: Eggs, smashed avocado, sriracha, choice of wheat or white bread Dietary tags: High-Protein, Vegetarian, Dairy-Free, Nut-Free, Pescatarian Available at: breakfast, brunch
• Toast It - Smashed avocado, Feta, Tomato, Pesto: Smashed avocado, Feta, Tomato, Pesto, choice of wheat or white bread Dietary tags: Vegetarian, Mediterranean, Pescatarian, Plant-Based, Sugar-Free, High-Fiber, Mayo-Clinic Available at: breakfast, brunch, lunch
• Toast It - Smashed Avocado, Everything seasoning: Smashed Avocado, Everything seasoning, choice of wheat or white bread Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Mayo-Clinic Available at: breakfast, brunch, lunch
• Toast It - Smashed avocado, bacon, tomato, balsamic glaze: Smashed avocado, bacon, tomato, balsamic glaze, choice of wheat or white bread Dietary tags: Dairy-Free, Nut-Free, High-Fiber Available at: breakfast, brunch
• Toast It - Smashed avocado, onion, mango, honey drizzle, red pepper flakes, Tajin: Smashed avocado, onion, mango, honey drizzle, red pepper flakes, Tajin, choice of wheat or white bread Dietary tags: Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, High-Fiber, Low-Cholesterol, TLC, Mayo-Clinic Available at: breakfast, brunch
• Toast It - Nutella, Banana, Strawberries, coconut flakes: Nutella, Banana, Strawberries, coconut flakes, choice of wheat or white bread Dietary tags: Vegetarian, Pescatarian Available at: breakfast, brunch
• Toast It - Peanut butter, banana, honey, cinnamon: Peanut butter, banana, honey, cinnamon, choice of wheat or white bread Dietary tags: Vegetarian, Dairy-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol Available at: breakfast, brunch
• Wrap It - Eggs, tomatoes, feta, bacon, spinach: Eggs, tomatoes, feta, bacon, spinach, choice of wrap Dietary tags: High-Protein, Nut-Free, Sugar-Free Available at: breakfast, brunch, lunch
• Wrap It - Eggs, avocado, salsa, mixed cheese: Eggs, avocado, salsa, mixed cheese, choice of wrap Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian, Sugar-Free Available at: breakfast, brunch, lunch
• Wrap It - Eggs, mozzarella, tomatoes, bacon, pesto: Eggs, mozzarella, tomatoes, bacon, pesto, choice of wrap Dietary tags: High-Protein, Sugar-Free Available at: breakfast, brunch, lunch
• Wrap It - Eggs, bacon, mixed cheese, avocado, sriracha: Eggs, bacon, mixed cheese, avocado, sriracha, choice of wrap Dietary tags: High-Protein, Nut-Free Available at: breakfast, brunch
• Wrap It - Eggs, bacon, mixed cheese, chipotle aioli: Eggs, bacon, mixed cheese, chipotle aioli, choice of wrap Dietary tags: High-Protein, Nut-Free Available at: breakfast, brunch, lunch
• Wrap It - Eggs, spinach, Turkey, Pepper jack cheese, Jalapeño Ranch: Eggs, spinach, Turkey, Pepper jack cheese, Jalapeño Ranch, choice of wrap Dietary tags: High-Protein, Nut-Free Available at: breakfast, brunch, lunch
• Wrap It - Eggs, Mozzarella, spinach, bacon, avocado: Eggs, Mozzarella, spinach, bacon, avocado, choice of wrap Dietary tags: High-Protein, Nut-Free, Sugar-Free Available at: breakfast, brunch, lunch

Sandwiches & Paninis

All sandwiches come with chips. Gluten Free Options available for $0.99.

• Chicken Pesto Panini: Grilled chicken, mozzarella, tomatoes, pesto sauce Dietary tags: High-Protein, Sugar-Free Available at: dinner, lunch
• Spicy Chicken Panini: Grilled chicken, pepper jack cheese, onions, tomatoes, spinach, jalapeño ranch Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
• Sante Fe Chicken Panini: Grilled chicken, mixed cheese, lettuce, onion, tomato, chipotle aioli sauce Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
• Tuna or Chicken Salad Sandwich: Field greens, tomatoes, sprouts, whole grain bread Dietary tags: High-Protein, Nut-Free, Sugar-Free, Clean-Eating, High-Fiber, Mayo-Clinic Available at: dinner, lunch

Wraps and Melts

• Chicken Caesar Wrap: Grilled chicken, romaine, parmesan cheese, caesar dressing, tortilla wrap Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
• Turkey BLT: Turkey, bacon, pepper jack cheese, romaine, tomato, onion, ranch dressing, garlic herb wrap Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
• Hummus Veggie Wrap: Hummus, sprouts, cucumbers, tomatoes, field greens, carrots, onions Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic Available at: lunch
• C.S.A Wrap: Chicken, mixed cheese, romaine, salsa, avocado, tortilla wrap, pressed on grill Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
• The Greek Wrap: Grilled chicken, romaine, tomato, onions, feta cheese, greek dressing on a spinach wrap Dietary tags: High-Protein, Nut-Free, Mediterranean, Mayo-Clinic Available at: dinner, lunch
• Chipotle Chicken Club: Grilled chicken, bacon, romaine, mixed cheese, chipolte aioli dressing, wheat wrap, pressed on the grill Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
• Turkey Avocado Wrap: Turkey, avocado, jack cheese, field greens, tomato, onion, sprouts on a spinach wrap Dietary tags: High-Protein, Nut-Free, Sugar-Free, High-Fiber, Mayo-Clinic Available at: dinner, lunch
• Caprese Melt: Low-fat mozzarella, tomato, pesto sauce drizzled with balsamic glaze Dietary tags: Vegetarian, Mediterranean, Pescatarian, Mayo-Clinic Available at: dinner, lunch
• Avocado Melt: Turkey, avocado, tomato, jack cheese, sprouts Dietary tags: High-Protein, Nut-Free, Sugar-Free, High-Fiber Available at: dinner, lunch
• Buffalo Chicken Wrap: Chicken, Romaine, Tomatoes, Mixed Cheese, Onions, Buffalo Sauce, Tortilla Wrap Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
• Chicken BLT: Grilled Chicken, bacon, mozzarella, romaine, onion, tomato, creamy avocado aioli Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch

Salads

• Chicken Caesar: Grilled chicken, hearts of romaine, parmesan cheese, croutons, caesar dressing Dietary tags: High-Protein, Nut-Free, Volumetrics Available at: dinner, lunch
• Chef Salad: Hearts of romaine, mixed cheese, onions, cucumbers, bacon, turkey, tomato, croutons, ranch dressing Dietary tags: High-Protein, Nut-Free, High-Fiber Available at: dinner, lunch
• Summer Crisp: Field greens, chicken salad, walnuts, cranberries, apples, parmesan cheese, raspberry walnut vinaigrette Dietary tags: High-Protein, Gluten-Free, High-Fiber, Volumetrics, Mayo-Clinic Available at: dinner, lunch
• The Popeye: Spinach, strawberries, blueberries, feta, cranberries, walnuts, raspberry vinaigrette Dietary tags: Vegetarian, Gluten-Free, Mediterranean, Pescatarian, Plant-Based, Anti-Inflammatory, High-Fiber, Raw-Food, Volumetrics, Mayo-Clinic, Sirtfood Available at: dinner, lunch
• Greek Salad: Romaine lettuce, onions, cucumbers, tomatoes, feta cheese, greek vinaigrette Dietary tags: Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Volumetrics, Mayo-Clinic Available at: dinner, lunch
• Scoop on a Bed: Tuna, chicken or egg salad, field greens, tomatoes, sprouts, choice of dressing Dietary tags: High-Protein, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Atkins, South-Beach, Volumetrics, Mayo-Clinic Available at: dinner, lunch
• Buffalo Chicken Salad: Buffalo Chicken, romaine, tomato, onion, cucumber, carrots, jalapeno ranch Dietary tags: High-Protein, Low-Carb, Nut-Free, Diabetic, Atkins, South-Beach, High-Fiber, Volumetrics Available at: dinner, lunch
• Cobb Salad: Chopped egg, romaine, bacon, tomato, onion, cucumber, creamy avocado aioli Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach, High-Fiber, Candida Available at: dinner, lunch

Organic Acai Bowls

• Organic Acai Bowl: Acai topped with banana, strawberries, blueberries, granola and local raw honey Dietary tags: Vegetarian, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Alkaline, Mayo-Clinic Available at: breakfast, brunch, lunch