No Baloney Subs & Salads – American
The air is thick with the savory scent of toasted hoagie rolls and seasoned meats at this bustling neighborhood haunt, where the art of the sandwich is treated with honest, old-school reverence. Guests can dive into everything from a zesty, pepper-topped Italian sub to a warm, soul-satisfying meatball hero, each bite delivering a nostalgic blend of fresh ingredients and hearty, handcrafted tradition.
14th Avenue Southeast +15419269377 http://www.nobaloneysandwich.comRating: 4/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at No Baloney Subs & Salads
Dairy-Free at No Baloney Subs & Salads
No Baloney Subs & Salads in Saint Petersburg has 9 dairy-free-tagged dishes on its current menu, including Peanut Butter & Strawberry Jam, Classic Platter (8-10 people) and Assorted Fresh Fruit Tray. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at No Baloney Subs & Salads
No Baloney Subs & Salads in Saint Petersburg has 6 gluten-free-tagged dishes on its current menu, including Classic Platter (8-10 people), Assorted Fresh Fruit Tray and Assorted Fresh Veggie Tray. Tags come from dish-level menu analysis and update when the menu changes.
Halal at No Baloney Subs & Salads
No Baloney Subs & Salads in Saint Petersburg has 22 halal-tagged dishes on its current menu, including Peanut Butter & Strawberry Jam, Signature Broccoli & Cheese Bowl and Shrimp Salad. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at No Baloney Subs & Salads
No Baloney Subs & Salads in Saint Petersburg has 7 high-protein-tagged dishes on its current menu, including Chef Salad, Soup of the Day Bowl and Chicken Cordon Bleu. Tags come from dish-level menu analysis and update when the menu changes.
Keto at No Baloney Subs & Salads
No Baloney Subs & Salads in Saint Petersburg has 4 keto-tagged dishes on its current menu, including Signature Broccoli & Cheese Bowl, Soup of the Day Bowl and Side Salad. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at No Baloney Subs & Salads
No Baloney Subs & Salads in Saint Petersburg has 5 low-carb-tagged dishes on its current menu, including Signature Broccoli & Cheese Bowl, Soup of the Day Bowl and Garden Salad. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at No Baloney Subs & Salads
No Baloney Subs & Salads in Saint Petersburg has 3 nut-free-tagged dishes on its current menu, including Soup of the Day Bowl, Garden Salad and Side Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at No Baloney Subs & Salads
No Baloney Subs & Salads in Saint Petersburg has 8 vegan-tagged dishes on its current menu, including Peanut Butter & Strawberry Jam, Assorted Fresh Fruit Tray and Chips. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at No Baloney Subs & Salads
| Dish | Net carbs | Protein |
|---|---|---|
| Antipasto Salad | 8.1 g | 86.7 g |
| Philly | 32 g | 76.5 g |
| The No Baloney | 17.8 g | 57.4 g |
| Chicken Cordon Bleu | 14.9 g | 49.7 g |
| Meatball Sandwich | 17 g | 47.9 g |
| Classic Platter (8-10 people) | 85 g | 43.6 g |
| Philly Salad | 32.6 g | 33.6 g |
| Chef Salad | 9 g | 31.7 g |
| TBA | 1.5 g | 31 g |
| Southwest Salad | 67.3 g | 31 g |
| French Dip | 52 g | 30.4 g |
| Club | 46.6 g | 29 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Diners rave about the mouth-watering seafood that is consistently cooked to perfection, highlighting the fresh flavors and high quality of every dish. Guests love the welcoming feel of the space and frequently praise the friendly, attentive staff who provide a warm and inviting dining experience. Celebrated for its reasonable prices and cozy atmosphere, this local favorite is a standout choice for anyone seeking a perfectly prepared meal in a relaxed setting.
Menu
Classic Sandwiches
Available as Sub, Grinder, Sandwich, or Wrap. Price listed for Half Sub/Grinder.
- Ham Sandwich - $8: Ham, choice of cheese and toppings Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: lunch
- Turkey Sandwich - $8: Turkey, choice of cheese and toppings Available at: dinner, lunch
- Roast Beef Sandwich - $8: Roast beef, choice of cheese and toppings Available at: dinner, lunch
- Tuna Sandwich - $8: Tuna, choice of cheese and toppings Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Meatball Sandwich - $8: Meatballs, choice of cheese and toppings Available at: dinner, lunch
- Veggie Sandwich - $8: Choice of veggies and cheese Dietary tags: Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
Favorite Sandwiches
Available as Sub, Grinder, Sandwich, or Wrap. Price listed for Half Sub/Grinder.
- Italian - $9: Salami, pepperoni, ham, & cheese Available at: dinner, lunch
- Traditional - $9: Roast beef, turkey, ham, & cheese Available at: dinner, lunch
- Club - $9: Turkey, ham, bacon, & cheese Available at: dinner, lunch
- Philly - $9: Roast beef or chicken, onions, green peppers & swiss cheese Dietary tags: High-Fiber Available at: dinner, lunch
- Chicken - $9: Grilled or breaded chicken, & cheese Available at: dinner, lunch
Premium Sandwiches
Available as Sub, Grinder, Sandwich, or Wrap. Price listed for Half Sub/Grinder.
- Pastrami & Swiss - $10: Pastrami, & swiss cheese. Reuben option available with sauerkraut Dietary tags: High-Protein, Anti-Inflammatory Available at: dinner, lunch
- Buffalo Chicken - $10: Grilled or breaded chicken, creamy garlic-buffalo sauce, & blue cheese Available at: dinner, lunch
- BLT - $10: Bacon, lettuce & tomatoes Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- BBQ Beef - $10: Roast beef, bacon, bbq sauce, & cheddar cheese Dietary tags: High-Protein, Low-Sodium, TLC Available at: dinner, lunch
- Chicken Cordon Bleu - $10: Grilled or breaded chicken, ham & swiss cheese Dietary tags: High-Protein Available at: dinner, lunch
- The No Baloney - $10: Salami, pepperoni, ham, bacon & cheese Available at: dinner, lunch
- French Dip - $10: Roast beef, swiss cheese & au jus Dietary tags: Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Turkey or Chicken Pesto - $10: Turkey or chicken with creamy pesto sauce and Havarti cheese Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Golden Club - $10: Ham, Turkey, and bacon with a tangy gold BBQ sauce Available at: dinner, lunch
- Turkey Cranberry - $10: Turkey with Cream cheese and Cranberry sauce Available at: dinner, lunch
- Garlic Parmesan Chicken - $10: Grilled or breaded chicken in a creamy garlic parmesan sauce, with bacon Dietary tags: Low-Sodium Available at: dinner, lunch
- TBA - $10: Turkey, Bacon, and Avocado Available at: dinner, lunch
Salads
- Garden Salad - $12: Choice of veggies & cheese blend Dietary tags: Low-Carb, Vegetarian, Halal, Nut-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Shrimp Salad - $13.5: Shrimp, cucumbers, onions, tomatoes & cheese blend Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Chef Salad - $13: Turkey, ham, eggs, tomatoes, olives & cheese blend Dietary tags: High-Protein, Anti-Inflammatory, South-Beach Available at: dinner, lunch
- Caesar Salad - $13: Choice of shrimp, grilled, or breaded chicken & shredded parmesan cheese Available at: dinner, lunch
- Cobb Salad - $13: Grilled or breaded chicken, bacon, eggs, olives, tomatoes & blue cheese crumbles Available at: dinner, lunch
- Antipasto Salad - $13: Salami, ham, pepperoni, olives, onions, tomatoes, pepperoncini & parmesan Available at: dinner, lunch
- Tuna Salad - $13: Tuna salad, tomatoes, pickles, & parmesan cheese Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Southwest Salad - $13: Grilled or breaded chicken, black beans, tomatoes, onions, jalapenos, tortilla strips and shredded cheese Dietary tags: High-Fiber Available at: dinner, lunch
- Philly Salad - $13: Steak or chicken, onions, green peppers, mushrooms & swiss cheese Available at: dinner, lunch
- Buffalo Chicken Salad - $13: Grilled or breaded chicken, onions, tomatoes & bleu cheese crumbles Available at: dinner, lunch
- Side Salad - $6.5: Smaller portion of garden salad Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Soups
- Signature Broccoli & Cheese Cup - $4: Broccoli and cheese soup Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Signature Broccoli & Cheese Bowl - $5: Broccoli and cheese soup Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Soup of the Day Cup - $4: Rotating daily soup Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Anti-Inflammatory, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Soup of the Day Bowl - $5: Rotating daily soup Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Soup Bread Bowl - $9: Soup-of-the-day served in a toasted bread bowl Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
Kids Corner
- Kid's Classic Sandwich - $6.5: Includes drink and choice of apple sauce or chips Dietary tags: Halal Available at: dinner, lunch
- Peanut Butter & Strawberry Jam - $6.5: Includes drink and choice of apple sauce or chips Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: lunch
- Toasted Cheese - $6.5: Includes drink and choice of apple sauce or chips Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Mac 'n' Cheese - $6.5: Includes drink and choice of apple sauce or chips Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Chicken Nuggets - $6.5: Includes drink and choice of apple sauce or chips Available at: dinner, lunch
Sides
- Chips - $1.75: Assorted chips Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Cookie - $0.75: Freshly baked cookie Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
Beverages
- Fountain Drink 16oz - $2.25 Dietary tags: Halal, Anti-Inflammatory, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Lectin-Free
- Fountain Drink 21oz - $3 Dietary tags: Halal, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Fountain Drink 32oz - $3.5 Dietary tags: Halal, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Can Soda - $1.5
- Bottled Water - $1.5
Catering
- Classic Platter (8-10 people) - $120: A variety of Ham, Turkey, Roast Beef, and Italian Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, High-Fiber, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Specialty Platter (8-10 people) - $140: A variety of The No Baloney, Pastrami & Swiss, Traditional, and Club Available at: dinner, lunch
- Individual Lunch Box - $14: Half sandwich (Ham, Turkey, Italian, or Roast Beef), chips, cookie, and condiments Dietary tags: High-Fiber Available at: lunch
- Assorted Fresh Fruit Tray - $60: 16 inch tray Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, lunch
- Assorted Fresh Veggie Tray - $50: 16 inch tray Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Frequently Asked Questions about No Baloney Subs & Salads
- What's the best way to experience this restaurant?
- Enjoy a budget-friendly meal in a cozy, welcoming atmosphere featuring mouth-watering seafood and friendly service from attentive staff.
- What are the standout dishes based on the menu?
- Standout menu items include the Italian sub, meatball hero, Philly, pastrami and Swiss, buffalo chicken, and the turkey cranberry sandwich.
- What makes this restaurant unique or special?
- This local favorite stands out for its handcrafted sandwiches, perfectly cooked seafood, welcoming atmosphere, and extensive range of dietary-specific options.
- Does this restaurant have good options for group dining with mixed dietary needs?
- The restaurant accommodates mixed diets with vegan, keto, gluten-free, and vegetarian options, including garden salads, tuna sandwiches, and specialty platters.
- What is the overall customer sentiment about this restaurant?
- Diners rave about the perfectly cooked seafood, high-quality dishes, friendly staff, and cozy atmosphere, resulting in a 4.0/5 rating.
- Where is this restaurant located?
- No Baloney Subs & Salads is located at 1110 North West Avenue, El Dorado, Arkansas 71730.
- Which dishes work for multiple diets at once (e.g., keto + gluten-free)?
- The Garden Salad works for multiple diets including keto, gluten-free, low-carb, vegetarian, mediterranean, pescatarian, diabetic, and sugar-free.
- Is this a good spot for a date or special occasion?
- This budget-friendly spot offers a cozy atmosphere and friendly service, making it a relaxed choice for casual dates rather than upscale occasions.
- What is the price range at this restaurant?
- This restaurant is a budget-friendly ($) establishment celebrated by customers for its reasonable prices and high-quality, handcrafted sandwiches.
- What do customers love most about this restaurant according to reviews?
- Diners rave about the mouth-watering seafood, fresh flavors, reasonable prices, and the friendly, attentive staff who provide a welcoming experience.
- Is No Baloney Subs & Salads dairy-free-friendly?
- Yes. No Baloney Subs & Salads has 9 dairy-free-tagged dishes on its current menu, including Peanut Butter & Strawberry Jam, Classic Platter (8-10 people) and Assorted Fresh Fruit Tray.
- What can I eat at No Baloney Subs & Salads on a dairy-free diet?
- Peanut Butter & Strawberry Jam, Classic Platter (8-10 people) and Assorted Fresh Fruit Tray carry the dairy-free tag, out of 9 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does No Baloney Subs & Salads have vegan options?
- Yes. 8 dishes are tagged vegan on the current menu, including Peanut Butter & Strawberry Jam and Assorted Fresh Fruit Tray.
- Is No Baloney Subs & Salads gluten-free?
- 6 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at No Baloney Subs & Salads?
- Antipasto Salad, at roughly 86.7g of protein (estimated from ingredients).
Restaurants near No Baloney Subs & Salads
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- Margin Coffee — American
- Brick and Mortar Cafe — American
- Sybaris Bistro — American
- Coffee Culture Annex — American
- Southpaws Perfect Pizza and Sports Pub — Italian
