OBIE'S GRILL – American
1501 NW 3Rd Street, Miami, FL, 33125 +1-941-473-9323 https://obeessubs.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at OBIE'S GRILL
Dairy-Free at OBIE'S GRILL
OBIE'S GRILL in Miami has 5 dairy-free-tagged dishes on its current menu, including Garden Chicken Salad, Egg Salad and Grilled Chicken Salad. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at OBIE'S GRILL
OBIE'S GRILL in Miami has 3 gluten-free-tagged dishes on its current menu, including Garden Chicken Salad, Grilled Chicken Salad and Tuna Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at OBIE'S GRILL
OBIE'S GRILL in Miami has 8 halal-tagged dishes on its current menu, including Seafood Salad, Tuna Salad Sub and Egg Salad. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at OBIE'S GRILL
OBIE'S GRILL in Miami has 4 high-protein-tagged dishes on its current menu, including Seafood Salad, Chef Salad and Tuna Salad Sub. Tags come from dish-level menu analysis and update when the menu changes.
Keto at OBIE'S GRILL
OBIE'S GRILL in Miami has 1 keto-tagged dish on its current menu, including Grilled Chicken Salad. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at OBIE'S GRILL
OBIE'S GRILL in Miami has 3 low-carb-tagged dishes on its current menu, including Chef Salad, Grilled Chicken Salad and Broccoli and Cheese Soup. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at OBIE'S GRILL
OBIE'S GRILL in Miami has 3 nut-free-tagged dishes on its current menu, including Grilled Chicken Salad, Garden Salad and Tuna Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at OBIE'S GRILL
OBIE'S GRILL in Miami has 1 vegan-tagged dish on its current menu, including Garden Salad. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at OBIE'S GRILL
| Dish | Net carbs | Protein |
|---|---|---|
| The Gut Buster | 38.6 g | 65.6 g |
| Seafood Salad | 33.8 g | 56.3 g |
| Antipasta Salad | 57.5 g | 55.1 g |
| Tuna Salad Sub | 21.2 g | 48.6 g |
| Turkey, Pepperoni and Cheese | 37.9 g | 47.3 g |
| The Spicy Bird | 39.7 g | 47.1 g |
| Turkey, Salami and Cheese | 38 g | 44.5 g |
| Turkey, Ham and Cheese | 38.6 g | 42.7 g |
| Roast Beef and Cheese | 24.5 g | 41.2 g |
| Chef Salad | 9 g | 31.7 g |
| The Italian | 68.8 g | 27.4 g |
| Turkey and Cheese | 16.9 g | 26.4 g |
Nutrition values are estimated from ingredients.
Currently open
Menu
Premium Sandwiches
- The Italian: Ham, Capicola, Salami, Cheese, Lettuce, Onion, Tomato, Green Pepper, Pickles, Jalapeno Peppers, Banana Peppers, Black Olives Available at: dinner, lunch
- Spicy Italian: Ham, Capicola, Pepperoni, Cheese, Lettuce, Onion, Tomato, Green Pepper, Pickles, Jalapeno Peppers, Banana Peppers, Black Olives Available at: dinner, lunch
- The Gut Buster: Roast Beef, Turkey, Ham, Cheese, Lettuce, Onion, Tomato, Green Pepper, Pickles, Jalapeno Peppers, Banana Peppers, Black Olives Dietary tags: High-Fiber Available at: dinner, lunch
- The Spicy Bird: Turkey, Capicola, Pepperoni, Cheese, Lettuce, Onion, Tomato, Green Pepper, Pickles, Jalapeno Peppers, Banana Peppers, Black Olives Available at: dinner, lunch
Cold Sandwiches
- Ham, Salami and Cheese: Domestic Ham, Hard Salami, Cheese, Lettuce, Onion, Tomato, Green Pepper, Pickles, Jalapeno Peppers, Banana Peppers, Black Olives Available at: dinner, lunch
- Ham, Capicola and Cheese: Domestic Ham, Fresh Capicola, Cheese, Lettuce, Onion, Tomato, Green Pepper, Pickles, Jalapeno Peppers, Banana Peppers, Black Olives Available at: dinner, lunch
- Ham and Cheese: Domestic Ham, Cheese, Lettuce, Onion, Tomato, Green Pepper, Pickles, Jalapeno Peppers, Banana Peppers, Black Olives Dietary tags: High-Fiber Available at: dinner, lunch
- Turkey, Salami and Cheese: Turkey, Salami, Cheese, Lettuce, Onion, Tomato, Green Pepper, Pickles, Jalapeno Peppers, Banana Peppers, Black Olives Available at: dinner, lunch
- Roast Beef and Cheese: Roast Beef, Cheese, Lettuce, Onion, Tomato, Green Pepper, Pickles, Jalapeno Peppers, Banana Peppers, Black Olives Dietary tags: High-Fiber Available at: dinner, lunch
- Turkey, Ham and Cheese: Turkey, Ham, Cheese, Lettuce, Onion, Tomato, Green Pepper, Pickles, Jalapeno Peppers, Banana Peppers, Black Olives Dietary tags: High-Fiber Available at: dinner, lunch
- Turkey, Pepperoni and Cheese: Turkey, Pepperoni, Cheese, Lettuce, Onion, Tomato, Green Pepper, Pickles, Jalapeno Peppers, Banana Peppers, Black Olives Available at: dinner, lunch
- Turkey and Cheese: Turkey, Cheese, Lettuce, Onion, Tomato, Green Pepper, Pickles, Jalapeno Peppers, Banana Peppers, Black Olives Dietary tags: High-Fiber Available at: dinner, lunch
- Veggie and Cheese: Assorted Vegetables, Cheese, Lettuce, Onion, Tomato, Green Pepper, Pickles, Jalapeno Peppers, Banana Peppers, Black Olives Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Tuna Salad Sub: Tuna Salad, Lettuce, Onion, Tomato, Green Pepper, Pickles, Jalapeno Peppers, Banana Peppers, Black Olives Dietary tags: High-Protein, Halal, Pescatarian Available at: dinner, lunch
- Seafood Salad Sub: Seafood Salad, Lettuce, Onion, Tomato, Green Pepper, Pickles, Jalapeno Peppers, Banana Peppers, Black Olives Dietary tags: Halal, Pescatarian, Anti-Inflammatory, High-Fiber, Low-Cholesterol Available at: dinner, lunch
- Chicken Salad: Shredded Chicken, Seasonings, Mayo, Lettuce, Onion, Tomato, Green Pepper, Pickles, Jalapeno Peppers, Banana Peppers, Black Olives Dietary tags: High-Fiber Available at: dinner, lunch
- Egg Salad: Egg Salad, Lettuce, Onion, Tomato, Green Pepper, Pickles, Jalapeno Peppers, Banana Peppers, Black Olives Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, High-Fiber Available at: dinner, lunch
Hot Sandwiches
- Meatball Parmesan: Meatballs, Marinara Sauce, Cheese Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Grilled Chicken: Grilled Chicken, Cheese, Lettuce, Onion, Tomato, Green Pepper, Pickles, Jalapeno Peppers, Banana Peppers, Black Olives Available at: dinner, lunch
- BLT (Bacon, Lettuce, Tomato): Bacon, Lettuce, Tomato, Mayo Available at: dinner, lunch
- Steak & Cheese: Tender Steak, Provolone, Onions, Lettuce, Onion, Tomato, Green Pepper, Pickles, Jalapeno Peppers, Banana Peppers, Black Olives Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
Salads
- Garden Salad - $6: Mixed Greens, Choice of Dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Chef Salad - $8: Base Salad, Ham, Turkey, Choice of Cheese Dietary tags: High-Protein, Low-Carb, Anti-Inflammatory, South-Beach Available at: dinner, lunch
- Antipasta Salad - $8: Base Salad, Ham, Salami, Choice of Cheese Available at: dinner, lunch
- Seafood Salad - $8: Base Salad, Imitation Crab, Baby Shrimp, Mayo Dietary tags: High-Protein, Halal, Pescatarian Available at: dinner, lunch
- Tuna Salad - $8: Base Salad, Tuna, Mayo Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Garden Chicken Salad - $8: Base Salad, Shredded Chicken, Mayo Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Lectin-Free, Soy Free Available at: dinner, lunch
- Grilled Chicken Salad: Base Salad, Grilled Chicken Pieces Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Soups
- Broccoli and Cheese Soup: Creamy Cheese, Broccoli Chunks Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Anti-Inflammatory, South-Beach Available at: dinner, lunch
- Chili: Spices, Meats, Beans Dietary tags: Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Renal, Slow-Carb Available at: dinner, lunch
- Cream of Potato Soup: Potato Chunks, Creamy Base Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Chicken Noodle Soup: Chicken, Noodles, Broth Dietary tags: Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Italian Wedding Soup: Traditional Italian Wedding Soup Ingredients Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
Add-ons
- Bacon Strips (8" Sub) - $1.65: Bacon
- Bacon Strips (16" Sub) - $2.75: Bacon
Frequently Asked Questions about OBIE'S GRILL
- Is OBIE'S GRILL dairy-free-friendly?
- Yes. OBIE'S GRILL has 5 dairy-free-tagged dishes on its current menu, including Garden Chicken Salad, Egg Salad and Grilled Chicken Salad.
- What can I eat at OBIE'S GRILL on a dairy-free diet?
- Garden Chicken Salad, Egg Salad and Grilled Chicken Salad carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does OBIE'S GRILL have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Garden Salad.
- Is OBIE'S GRILL gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at OBIE'S GRILL?
- The Gut Buster, at roughly 65.6g of protein (estimated from ingredients).
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