Off the Hook – Seafood
This vibrant destination pulses with a modern energy, drawing guests in with the irresistible aroma of charred five-spice ribs and the delicate steam rising from baskets of handmade dumplings. The table becomes a colorful mosaic of punchy textures and bold flavors, where the crunch of sweet and sour eggplant meets the bright, citrusy zing of fresh seafood ceviche. It is a soulful celebration of contemporary Asian-inspired fare, offering a communal dining experience that is as adventurous as it is comforting.
Fernwood Road +12509311332 https://offthehookrestaurant.caRating: 3/5 (1 reviews)
Cuisine: Seafood
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, alkaline, renal, tlc, soy-free
Diet fit at Off the Hook
Dairy-Free at Off the Hook
Off the Hook in Toronto has 4 dairy-free-tagged dishes on its current menu, including Chili Soy Cucumbers, Sweet & Sour Crispy Eggplant and Mushroom Fried Rice. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Off the Hook
Off the Hook in Toronto has 1 gluten-free-tagged dish on its current menu, including Pecan Prawns. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Off the Hook
Off the Hook in Toronto has 17 halal-tagged dishes on its current menu, including Booth Bay Roll, Channel Ridge Roll and Chili Soy Cucumbers. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Off the Hook
Off the Hook in Toronto has 2 high-protein-tagged dishes on its current menu, including Mushroom Fried Rice and Emperor's Fried Rice. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Off the Hook
Off the Hook in Toronto has 2 vegan-tagged dishes on its current menu, including Chili Soy Cucumbers and Sweet & Sour Crispy Eggplant. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Off the Hook
Off the Hook in Toronto has 4 vegetarian-tagged dishes on its current menu, including Chili Soy Cucumbers, Sweet & Sour Crispy Eggplant and Mushroom Fried Rice. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Off the Hook
Off the Hook in Toronto has 2 heart-healthy-tagged dishes on its current menu, including Chili Soy Cucumbers and Scallion Pancake. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Off the Hook
Off the Hook in Toronto has 7 low-sodium-tagged dishes on its current menu, including Chili Soy Cucumbers, Sweet & Sour Crispy Eggplant and Mushroom Fried Rice. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Off the Hook
| Dish | Net carbs | Protein |
|---|---|---|
| Emperor's Fried Rice | 12.2 g | 38.2 g |
| Mushroom Fried Rice | 20 g | 34.3 g |
| Walker's Hook Roll | 79.2 g | 31.2 g |
| Sunset Beach Roll | 10.4 g | 30.8 g |
| Ganges Roll | 54.7 g | 24.7 g |
| Fulford Roll | 61.8 g | 24.5 g |
| Surf & Turf Roll | 52.5 g | 21.1 g |
| Double Smashburger & Fries | 26.5 g | 18.4 g |
| Channel Ridge Roll | 87.4 g | 15 g |
| Vesuvius | 16 g | 14.7 g |
| Chili Soy Cucumbers | 0 g | 12.3 g |
| Gin-Battered Salmon Fish & Chips | 90.4 g | 10.2 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Guests appreciate the reliable dinner experience for group gatherings, frequently highlighting the adequate portion sizes that ensure a satisfying meal. Diners find the atmosphere to be a comfortable and straightforward setting for catching up with friends, noting that the establishment provides a consistent and accessible option for casual evening dining.
Menu
Appetizers
- Chili Soy Cucumbers - $10: vegan, gf Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Sweet & Sour Crispy Eggplant - $18: GF Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol Available at: dinner, lunch
- Scallion Pancake - $15: with ginger soy dipping sauce (vegan) Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC Available at: dinner, lunch
- Baked Pork Buns - $12: Sweet dough with savoury char siu pork filling (2 pieces) Available at: dinner, lunch
- Five Spice BBQ Char Siu Ribs - $16: lacquered and delicious Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Homemade Pork Dumplings - $16: 5 pieces Available at: dinner, lunch
- Homemade Chicken Dumplings - $15: 5 pieces Available at: dinner, lunch
- Mixed Seafood Ceviche - $20: salmon, ahi tuna, hamachi, albacore, mango, cucumber, coconut milk, miso tuile & Fresh tortilla chips (gf) Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Main Courses
- Mushroom Fried Rice - $22: mushrooms, carrots, bamboo shoots, bell pepper & scallion (vegan, GF) Dietary tags: High-Protein, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Emperor's Fried Rice - $32: Giant prawns, hokkaido scallops, scallions, carrots, egg, snow peas, bell pepper & topped with tobiko (flying fish roe) GF Dietary tags: High-Protein, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Pecan Prawns - $22: gf Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, Soy Free Available at: dinner, lunch
- Double Smashburger & Fries - $25: Two organic beef patties, served with cheese, pickles and ketchup on a brioche bun w/ fries (gf option) Available at: dinner, lunch
- Gin-Battered Salmon Fish & Chips - $32: crispy rice flour crust, crunchy slaw, fried caper aioli (gf) Dietary tags: Pescatarian, High-Fiber Available at: dinner, lunch
Sushi Rolls
- Surf & Turf Roll - $22: crab, avocado, chili aioli, spring onion, topped with torched sliced steak, yuzu koshu and crispies Available at: dinner, lunch
- Walker's Hook Roll - $20: sockeye salmon, mango, cream cheese, topped with rock shrimp tempura, scallions, unagi sauce & sweet chili aioli Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Vesuvius - $17: Shrimp tempura, Avocado, cucumber, spicy mayo Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Booth Bay Roll - $22: ahi tuna, avocado, topped with salmon, spring onion, sweet chili aioli, & unagi sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Channel Ridge Roll - $16: Yam tempura, mango, cucumber, mixed sesame seeds, sweet chili aioli (vegetarian) Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- North End Roll - $16: spicy albacore tuna, cucumber, smoked mayo Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Long Harbour Roll - $20: Crispy roll with albacore tuna, mango, cream cheese, spicy mayo & unagi sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Fulford Roll - $17: sockeye salmon, avocado, sweet chili aioli, mixed sesame seeds Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Ganges Roll - $18: Rock crab, cucumber, avocado, wasabi mayo, crispies Dietary tags: Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Sunset Beach Roll - $20: smoked salmon, avocado, cream cheese with smoked albacore tuna, smoky mayo, served in a smoky globe Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Add-ons
- Add Prawns to Fried Rice - $10 Dietary tags: Halal, Pescatarian
Frequently Asked Questions about Off the Hook
- Is Off the Hook dairy-free-friendly?
- Yes. Off the Hook has 4 dairy-free-tagged dishes on its current menu, including Chili Soy Cucumbers, Sweet & Sour Crispy Eggplant and Mushroom Fried Rice.
- What can I eat at Off the Hook on a dairy-free diet?
- Chili Soy Cucumbers, Sweet & Sour Crispy Eggplant and Mushroom Fried Rice carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Off the Hook have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Chili Soy Cucumbers and Sweet & Sour Crispy Eggplant.
- Is Off the Hook gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Off the Hook?
- Emperor's Fried Rice, at roughly 38.2g of protein (estimated from ingredients).
Restaurants near Off the Hook
- Ox Eats Grass — Vietnamese
- The Crane and Robin — American
- Pilgrimme — American
- Owl's Nest — American
- Little Town Pizza — Italian
- Hummingbird Pub — American
