Ohana Sushi and Bar – Japanese
Ohana Sushi and Bar radiates a welcoming, communal energy where the spirit of family meets a sophisticated coastal aesthetic. Diners are greeted by the aromatic steam of savory seafood broths and the vibrant crunch of garden-fresh salads, while artfully prepared salmon and tuna tartares showcase a commitment to pristine, jewel-toned ingredients. It is a lively haven where the clinking of glasses at the bar harmonizes with the delicate, clean flavors of the sea, creating an atmosphere that is both spirited and serene.
707 Brookside Drive https://ohanasushilansing.com/Rating: 3/5 (1 reviews)
Cuisine: Japanese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, raw-food, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Ohana Sushi and Bar
Dairy-Free at Ohana Sushi and Bar
Ohana Sushi and Bar has 21 dairy-free-tagged dishes on its current menu, including Salmon Roe, Hibachi Steak and Spicy Tuna Poppers. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Ohana Sushi and Bar
Ohana Sushi and Bar has 13 gluten-free-tagged dishes on its current menu, including Salmon Roe, Hibachi Steak and Spicy Tuna Poppers. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Ohana Sushi and Bar
Ohana Sushi and Bar has 49 halal-tagged dishes on its current menu, including Seaweed Salad, Green Tea Ice Cream and Vegetable Fried Rice. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Ohana Sushi and Bar
Ohana Sushi and Bar has 14 high-protein-tagged dishes on its current menu, including Salmon Roe, Yellowtail (Hamachi) and Spicy Tuna. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Ohana Sushi and Bar
Ohana Sushi and Bar has 2 keto-tagged dishes on its current menu, including Snapper Jalapeno and Hot Green Tea. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Ohana Sushi and Bar
Ohana Sushi and Bar has 4 low-carb-tagged dishes on its current menu, including Hibachi Chicken, Snapper Jalapeno and Hibachi Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Ohana Sushi and Bar
Ohana Sushi and Bar has 3 nut-free-tagged dishes on its current menu, including Salmon Roe, French Fries and Hibachi Salmon. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Ohana Sushi and Bar
Ohana Sushi and Bar has 9 vegan-tagged dishes on its current menu, including Ginger Salad, Edamame and Steamed Rice. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Ohana Sushi and Bar
| Dish | Net carbs | Protein |
|---|---|---|
| Rainbow Roll | 1.8 g | 75.9 g |
| Beef Yakitori | 2.3 g | 50.1 g |
| Chicken Stir Fried Soba | 18 g | 42.4 g |
| Tuna Tartare | 9.9 g | 41.8 g |
| Gyoza (6) | 19.9 g | 39.7 g |
| Sushi Pizza | 48.9 g | 39.1 g |
| Chicken Fried Udon | 0 g | 37.2 g |
| Kani Salad | 91.3 g | 35.2 g |
| Spicy Tuna | 22.2 g | 31.4 g |
| Salmon Tartare | 20 g | 30 g |
| Shrimp Stir Fried Soba | 18.2 g | 29.2 g |
| Soft Shell Crab (1pc) | 30.4 g | 28 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Friday
- 11:00 AM - 2:30 PM, 4:00 PM - 10:00 PM
- Saturday - Sunday
- 12:00 PM - 11:00 PM
What diners are saying
Praised for its approachable and casual atmosphere, Ohana is celebrated by guests as a reliable spot for a fairly priced meal in a relaxed setting. Diners highlight the straightforward menu and unpretentious environment, noting that the experience offers consistent value for those seeking a low-key outing with friends. The service and overall vibe are frequently described as comfortable and welcoming, making it a practical choice for a simple, decent meal.
Menu
Soup & Salad
- Ginger Salad - $3.49 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Seaweed Salad - $5.95 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Avocado Salad - $7.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Kani Salad - $7.95: Imitation crab Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Miso Soup - $2.95 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Hot and Sour Soup - $4.95 Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Egg Drop Soup - $4.95 Available at: dinner, lunch
- Seafood Soup - $6.95 Dietary tags: Halal, Pescatarian, Alkaline Available at: dinner, lunch
Appetizers
- Salmon Tartare - $9.95 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, High-Fiber, Raw-Food, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Tuna Tartare - $9.95 Dietary tags: Halal, Pescatarian, Low-Sodium, South-Beach, High-Fiber Available at: dinner, lunch
- Mango Salmon - $9.95 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Snapper Jalapeno - $9.95 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Pescatarian, Low-Sodium, Atkins, South-Beach, Alkaline, Renal, Slow-Carb Available at: dinner, lunch
- Seared Pepper Tuna - $9.95 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Spicy Tuna Poppers - $8.95 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Sushi Spring Roll - $8.95 Dietary tags: Halal, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Salmon Roe - $9 Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Soft Shell Crab (1pc) - $7 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Soft Shell Crab (3pcs) - $15 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Yakitori - $5.95 Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Beef Yakitori - $6.95 Dietary tags: High-Protein Available at: dinner, lunch
- Shrimp Yakitori - $6.95 Dietary tags: Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Vegetable Yakitori - $4.95 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Gyoza (6) - $7.95 Dietary tags: High-Protein, Anti-Inflammatory Available at: dinner, lunch
- Shumai (8) - $6.95 Available at: dinner, lunch
- Age Dashi Tofu (4pcs) - $6.95 Dietary tags: Halal, Pescatarian, Alkaline, Macrobiotic Available at: dinner, lunch
- Edamame - $6.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Scallion Pancake - $6.95 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC Available at: dinner, lunch
- Sweet Potato Tempura - $5.95 Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Vegetable Tempura - $5.95 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Shrimp Tempura (6pcs) - $7.95 Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Money Bag (8) - $8.95 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Spring Roll (4pcs) - $5.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Sushi Pizza - $9.95: Pancake with spicy tuna, avocado, and mango and spicy mayo and eel sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Rock Shrimp (12pcs) - $9.95 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Crispy Calamari - $9.95 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Katsu - $8.95 Dietary tags: High-Protein, Low-Sodium, Renal Available at: dinner, lunch
Main Courses
- Vegetable Fried Rice - $8.95 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Chicken Fried Rice - $10.95 Dietary tags: High-Fiber Available at: dinner, lunch
- Beef Fried Rice - $11.95 Available at: dinner, lunch
- Shrimp Fried Rice - $12.95 Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Vegetable Stir Fried Soba - $10.95 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Chicken Stir Fried Soba - $11.95 Dietary tags: High-Protein, Low-Sodium, Renal Available at: dinner, lunch
- Beef Stir Fried Soba - $12.95 Available at: dinner, lunch
- Shrimp Stir Fried Soba - $13.95 Dietary tags: High-Protein, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Vegetable Fried Udon - $10.95 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Chicken Fried Udon - $11.95 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Beef Fried Udon - $12.95 Available at: dinner, lunch
- Shrimp Fried Udon - $13.95 Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Hibachi Chicken - $18.95 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Hibachi Steak - $19.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Hibachi Shrimp - $19.95 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Hibachi Salmon - $21.95 Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Sesame Chicken - $15.95 Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Orange Chicken - $12.95 Available at: dinner, lunch
- Bourbon Chicken - $12.95 Dietary tags: Low-Sodium, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
Sushi & Sashimi
- Salmon (Sake) - $3.49 Dietary tags: High-Protein, Pescatarian, Low-Sodium, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Eel (Unagi) - $3.49 Dietary tags: High-Protein, Pescatarian, Low-Sodium, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Spicy Tuna - $3.49 Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Macrobiotic Available at: dinner, lunch
- Yellowtail (Hamachi) - $3.49 Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Ohana Special Roll - $14.95: Shrimp Tempura, Spicy Kani, Avocado, Topped with Spicy Tuna, Spicy Mayo, Eel Sauce, and Crunch Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Rainbow Roll - $14.95: Crabmeat, Cucumber, Avocado & Top w. Assort Fish Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Spider Roll - $14.95: Soft Shell Crab Tempura, Cucumber, Avocado Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Sides
- Side of Fried Rice - $4.95 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, High-Fiber, Renal Available at: dinner, lunch
- Steamed Rice - $2.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Garlic Green Beans - $9.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, South-Beach, Low-Cholesterol, Alkaline, Macrobiotic, Slow-Carb Available at: dinner, lunch
- French Fries - $2.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Desserts
- Vanilla Ice Cream - $2.5 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Chocolate Ice Cream - $2.5 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Green Tea Ice Cream - $2.5 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
Beverages
- Pepsi - $3.25
- Hot Green Tea - $3 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Ramune (Japanese Soda) - $5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
- Orange Juice - $3.5
- Fiji Water - $3
Frequently Asked Questions about Ohana Sushi and Bar
- Is Ohana Sushi and Bar dairy-free-friendly?
- Yes. Ohana Sushi and Bar has 21 dairy-free-tagged dishes on its current menu, including Salmon Roe, Hibachi Steak and Spicy Tuna Poppers.
- What can I eat at Ohana Sushi and Bar on a dairy-free diet?
- Salmon Roe, Hibachi Steak and Spicy Tuna Poppers carry the dairy-free tag, out of 21 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Ohana Sushi and Bar have vegan options?
- Yes. 9 dishes are tagged vegan on the current menu, including Ginger Salad and Edamame.
- Is Ohana Sushi and Bar gluten-free?
- 13 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Ohana Sushi and Bar?
- Rainbow Roll, at roughly 75.9g of protein (estimated from ingredients).
Restaurants near Ohana Sushi and Bar
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- Unicha Tea & Icecream — Japanese
- The Brew Cafe — American
- Horrocks Brick Oven Pizzeria — Italian
- Cakes-a-Bloomin' — American
- Los Tres Amigos — Mexican (Spanish name, common Mexican
- Slice by Saddle Back — Italian
- Big John Steak & Onion — American
- Noosh Afghan Cuisine — Middle Eastern
- Falsetta's Casa Nova — Italian
- EagleMonk Pub and Brewery — American
- Chateau Coffee Co. — American
