OLD SCHOOL MFS – Restaurant
4072 NE 5TH TERRACE, OAKLAND PARK, FL, 33334 702-606-5113 https://oldschoolmfs.com/0Cuisine: Restaurant
Dietary options: high-protein, nut-free, vegetarian, dairy-free, gluten-free, sugar-free, pescatarian, heart-healthy, low-fat, high-fiber, anti-inflammatory, low-cholesterol, atkins, tlc, mayo-clinic
Currently closed
Menu
Appetizers
- Old School Empanadas: Ground beef or chicken, signature seasoning blend, golden crispy shell Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Chicken Avocado Egg Rolls: Seasoned chicken, fresh avocado, sun-dried tomatoes, melted mozzarella Dietary tags: High-Protein, Nut-Free
- Italian Pinwheels: Italian meats, provolone cheese, seasoned spread, soft tortilla wraps Dietary tags: High-Protein, Nut-Free
- Mozzarella Sticks: Melted mozzarella, housemade marinara, hot honey Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Chicken Wings: 8 traditional wings. Sauces: Tangy BBQ, Buffalo, Garlic Parmesan, Sesame Teriyaki Dietary tags: High-Protein, Nut-Free, Atkins
Main Courses
- Steak Sriracha Truffle Fries: Fries, truffle oil, Monterey/cheddar, thin sliced ribeye, parmesan, Sriracha drizzle Dietary tags: High-Protein, Gluten-Free, Nut-Free
- 702 Sliders: 3 fresh angus patties, yellow American, toasted sweet Hawaiian slider rolls Dietary tags: High-Protein, Nut-Free
- Nacho Average Nacho: Mojito lime chips, nacho cheese, black beans, BBQ drizzle, avocado lime crema, chicken or steak Dietary tags: High-Protein, Nut-Free, High-Fiber
- Chicken Tenders: Homestyle breaded tenders with dipping sauces Dietary tags: High-Protein, Nut-Free
- Chicken in Waffles: Homestyle tenders, waffle batter, powdered sugar, 702 sauce, butter/maple sauce Dietary tags: High-Protein, Nut-Free
- Steak Gouda Grilled Cheese: Thin sliced ribeye, gouda cheese, balsamic glaze, parmesan crusted bread Dietary tags: High-Protein, Nut-Free
- Philly Cheesesteak: Thin sliced ribeye, griddled peppers and onions, white American, toasted 8 inch hoagie roll Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Chili Lime Chicken Tacos: 3 tacos, chili lime chicken, tomatoes, lettuce, cheddar, avocado lime crema, cilantro, flour shells Dietary tags: High-Protein, Nut-Free
- BBQ Burger: Angus patty, yellow American, lettuce, tomato, bacon, onion rings, BBQ drizzle, brioche bun Dietary tags: High-Protein, Nut-Free
- Chicken Avocado Black Bean Burrito: Chili lime chicken, black beans, avocado, Monterey/Cheddar, cilantro, 12 inch tortilla Dietary tags: High-Protein, Nut-Free, Sugar-Free, High-Fiber
- Cheeseburger: Angus patty, yellow American, lettuce, tomato, onion, brioche bun Dietary tags: High-Protein, Nut-Free
- Breakfast Burrito: Bacon or sausage, 2 eggs, hash brown, Monterey/Cheddar, 12 inch tortilla, 702 sauce Dietary tags: High-Protein, Nut-Free
- Sweet Heat Burger: Angus patty, pepper jack, Sriracha brown sugar bacon and onions, lettuce, tomato, brioche bun Dietary tags: High-Protein, Nut-Free
- Quesadilla: 10 inch tortilla, cheddar, mojito lime chips and salsa. Available with chicken or steak Dietary tags: High-Protein, Nut-Free
- Classic Grilled Cheese: Yellow and white American cheese, parmesan crusted Texas toast Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free
- Teriyaki Chicken Wrap: Teriyaki chicken, glaze, iceberg lettuce, onions, tortilla or whole wheat wrap Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Chicken Parm Sub: Hand-breaded chicken, marinara, mozzarella, parmesan, 8 inch hoagie roll Dietary tags: High-Protein, Nut-Free
- Meatball Sub: House-made meatballs, marinara, mozzarella, parmesan, 8 inch hoagie roll Dietary tags: High-Protein, Nut-Free
- Teriyaki Steak Broccoli Bowl: Sliced steak, teriyaki glaze, rice, broccoli, carrots, cucumber Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Mahi Tacos with Peach Mango Salsa: Grilled mahi, red cabbage, peach mango salsa, flour tortillas Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Low-Fat, Anti-Inflammatory, Low-Cholesterol, TLC, Mayo-Clinic
- Grilled Chicken Sandwich: Seasoned chicken breast, lettuce, tomato, toasted bun Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Lucky Clucker: Buttermilk-soaked fried chicken, brioche bun, High Roller sauce Dietary tags: High-Protein, Nut-Free
- Lucky Seven Smashburger: Two angus patties, cheddar, grilled onions, pickles, High Roller sauce, brioche bun Dietary tags: High-Protein, Nut-Free
- Grilled Chicken Caesar Wrap: Grilled chicken, romaine, parmesan, croutons, Caesar dressing, spinach tortilla Dietary tags: High-Protein, Nut-Free
- Red Velvet Chicken in Waffles: Homestyle tender, red velvet waffle batter, powdered sugar, cream cheese drizzle, maple syrup Dietary tags: High-Protein, Nut-Free
Pasta
- Chicken Parm & Spaghetti: Hand-breaded chicken, marinara, mozzarella, spaghetti, parmesan Dietary tags: High-Protein, Nut-Free
- Spaghetti & Meatball: Italian meatballs, marinara, spaghetti, mozzarella, parmesan Dietary tags: High-Protein, Nut-Free
Desserts
- 7-Layer Italian Cookie Cake: Almond cake, raspberry preserves, chocolate Dietary tags: Vegetarian, Pescatarian
- Tiramisu: Espresso-soaked cake, mascarpone cream, cocoa Dietary tags: Vegetarian, Nut-Free, Pescatarian
- New York Cheesecake: Graham cracker crust. Available in plain or strawberry Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Cannolis: Pastry shells, Sicilian cannoli cream, powdered sugar Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Brownie Sundae: Brownie, vanilla ice cream, choice of caramel/raspberry/chocolate drizzle Dietary tags: Vegetarian, Pescatarian
Beverages
- Root Beer Float: Root beer, vanilla ice cream
- Orange Creamsicle Float: Orange soda, vanilla ice cream
- Lemon Bomb: Fresh lemonade, vanilla ice cream, sparkling lemon soda
- Zephyrhills Water: Bottled water
- Juices: Gatorade, Orange Juice, or Apple Juice
- Sodas: Pepsi and Coke products