Ombra – Italian
Ombra captures the soulful energy of a Venetian wine bar, inviting guests into an intimate, dimly lit space where the air is fragrant with aged cheeses and artisanal charcuterie. The experience centers on a vibrant parade of small plates, where the brine of anchovies meets creamy straciatella and the heat of spicy peppers balances the earthy sweetness of roasted butternut squash. It is a sanctuary for shared discovery, where every bite—from pickled merguez to honeyed walnuts—is designed to be savored slowly alongside a lingering glass of wine.
Main Street https://www.ombraboonton.comRating: 4/5 (1 reviews)
Cuisine: Italian
Price range: $$$
Dietary options: dairy-free, gluten-free, halal, high-protein, low-carb, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Ombra
Dairy-Free at Ombra
Ombra in Toronto has 4 dairy-free-tagged dishes on its current menu, including Panzanella Salad, Marinated Cucumbers and Chicken-Chorizo Salad. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Ombra
Ombra in Toronto has 2 gluten-free-tagged dishes on its current menu, including Marinated Cucumbers and Chicken-Chorizo Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Ombra
Ombra in Toronto has 17 halal-tagged dishes on its current menu, including Butternut Squash & Ricotta, Ice Cream Sandwich and Panzanella Salad. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Ombra
Ombra in Toronto has 1 high-protein-tagged dish on its current menu, including Chicken-Chorizo Salad. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Ombra
Ombra in Toronto has 1 low-carb-tagged dish on its current menu, including Charcuteri Tartare. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Ombra
Ombra in Toronto has 3 vegan-tagged dishes on its current menu, including Panzanella Salad, Marinated Cucumbers and Chickpea-Basil Hummus. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Ombra
Ombra in Toronto has 15 vegetarian-tagged dishes on its current menu, including Butternut Squash & Ricotta, Ice Cream Sandwich and Panzanella Salad. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Ombra
Ombra in Toronto has 4 heart-healthy-tagged dishes on its current menu, including Burrata, Flatbread and Marinated Cucumbers. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Ombra
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken-Chorizo Salad | 28.3 g | 25.1 g |
| Truffle Burrata | 47.5 g | 24.8 g |
| Chopped Red Romaine | 32.3 g | 24.6 g |
| Panzanella Salad | 74.9 g | 17.8 g |
| Charcuteri Tartare | 8.7 g | 12.9 g |
| Flatbread | 9.8 g | 12.9 g |
| Rainbow Cookie Cake | 71.9 g | 10.2 g |
| Shaved Carrots | 31.8 g | 5.3 g |
| Burrata | 12.3 g | 4.9 g |
| Kale & Speck Salad | 45 g | 4.8 g |
| Ice Cream Sandwich | 47.6 g | 2.2 g |
| Chickpea-Basil Hummus | 2.2 g | 0.8 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Diners at Ombra rave about the exceptional food and perfect portion sizes, noting that every dish delivers on quality and flavor. Guests consistently praise the friendly and knowledgeable service, which pairs beautifully with the inviting ambiance to create a truly memorable dining experience. Celebrated for its welcoming atmosphere and high-quality menu, it is a standout choice for those seeking a well-rounded and impressive meal.
Menu
Tagliare
Enjoy a curated selection of imported charcuterie and an assortment of artisanal cheeses alongside a variety of authentic accompaniments
- Imported Charcuterie & Artisanal Cheeses: Curated selection of imported charcuterie and artisanal cheeses with authentic accompaniments Available at: dinner, lunch
Cicchetti
Served on housemade crostini
- Goat Cheese & Hot Pepper Jelly: Served on housemade crostini Available at: dinner, lunch
- Quail Egg & Anchovies: Served on housemade crostini Available at: dinner, lunch
- Shrimp & Chick Pea: Served on housemade crostini Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Fontina, Radicchio & Spicy Peppers: Served on housemade crostini Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Butternut Squash & Ricotta: Served on housemade crostini Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Chopped Italian Sub: Served on housemade crostini Available at: dinner, lunch
- Gorgonzola & Candied Walnuts: Served on housemade crostini Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Straciatella, Anchovies & Lemon: Served on housemade crostini Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Pickled Merguez Sausage & Mustard: Served on housemade crostini Available at: dinner, lunch
- Warm Brie & Meyer Lemon: Served on housemade crostini Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Antipasti
- Burrata: Brown sugar roasted squash, basil spiced oats Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Charcuteri Tartare: Capers, pickles, parmesan Dietary tags: Low-Carb, Anti-Inflammatory, South-Beach Available at: dinner, lunch
- Shaved Carrots: Labneh, garlic & herbs Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Chickpea-Basil Hummus: Cucumbers Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Marinated Cucumbers: Chile amino acids Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Truffle Burrata: Local truffle burrata, olive oil Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Chicken-Chorizo Salad: Olives, potato, fennel Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Soy Free Available at: dinner, lunch
- Flatbread: Gorgonzola, pears, balsamic honey, arugula Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Insalata
- Panzanella Salad: Focaccia, tomatoes & onion Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, High-Fiber, Low-Cholesterol Available at: dinner, lunch
- Caesar Salad Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Kale & Speck Salad: Celery root chips, mint, parsley Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Chopped Red Romaine: Figs, almonds, ricotta salata, fig dressing Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
Dolce
Housemade desserts
- Rainbow Cookie Cake: Almond cake, raspberry jam, stracciatella gelato Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Ricotta Cheesecake: Pecan cake, bourbon toffee sauce, candied pecans Dietary tags: Vegetarian, Pescatarian, Low-Sodium, TLC
- Ice Cream Sandwich: Brown sugar cinnamon gelato, apple caramel swirl, oat snickerdoodle Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Frequently Asked Questions about Ombra
- What type of cuisine does this restaurant specialize in?
- Ombra specializes in authentic Italian cuisine, specifically capturing the soulful energy and small plates of a traditional Venetian wine bar.
- What makes this restaurant unique or special?
- Ombra is unique for its Venetian wine bar atmosphere featuring high-quality small plates like quail egg with anchovies and pickled merguez.
- What is this restaurant's overall rating?
- Ombra has an average rating of 4.0/5, with diners consistently praising the exceptional food quality and friendly service.
- What type of diner would most enjoy this restaurant?
- Diners seeking an intimate Italian wine bar experience with high-quality small plates, artisanal charcuterie, and knowledgeable service would most enjoy Ombra.
- What are this restaurant's hours of operation?
- The provided restaurant data does not contain information regarding the hours of operation for Ombra.
- Is this restaurant good for casual dining or more upscale?
- Ombra offers an upscale, intimate experience with expensive ($$$) pricing, featuring a sophisticated menu of artisanal small plates and wine.
- How extensive is this restaurant's menu selection?
- The menu features an extensive selection of Italian small plates, charcuterie, and cheeses, accommodating over 30 dietary preferences including keto and vegan.
- Is this restaurant good value for money?
- With an expensive ($$$) price level and 4.0/5 rating, diners report exceptional food quality and perfect portion sizes provide great value.
- What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?
- Menu options include keto and low-carb Charcuteri Tartare, gluten-free Truffle Burrata, and vegan-friendly Chickpea-Basil Hummus and Shaved Carrots.
- What should first-time visitors know about this restaurant?
- Visitors should expect an expensive ($$$) Venetian-style wine bar featuring high-quality small plates, exceptional service, and an intimate, welcoming atmosphere.
- Is Ombra dairy-free-friendly?
- Yes. Ombra has 4 dairy-free-tagged dishes on its current menu, including Panzanella Salad, Marinated Cucumbers and Chicken-Chorizo Salad.
- What can I eat at Ombra on a dairy-free diet?
- Panzanella Salad, Marinated Cucumbers and Chicken-Chorizo Salad carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Ombra have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Panzanella Salad and Marinated Cucumbers.
- Is Ombra gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Ombra?
- Chicken-Chorizo Salad, at roughly 25.1g of protein (estimated from ingredients).
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