One North Kitchen – American
One North Kitchen serves as a soulful neighborhood retreat where the nostalgic comfort of house-made meatloaf and steaming bowls of chili meets the vibrant, artistic energy of the chef’s daily whims. Sunlight dances over plates of creamy burrata and zesty Asian-inspired lettuce cups, creating a dining experience that feels both grounded in tradition and playfully contemporary. Whether you are tucking into a blackened tilapia sandwich or sharing a warm jalapeño popper dip, every bite captures the essence of a kitchen that prioritizes bold, eclectic flavors and a welcoming communal spirit.
1, North Wacker Drive, Chicago, IL, 60606 https://www.onenorthchicago.com/0Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at One North Kitchen
Dairy-Free at One North Kitchen
One North Kitchen in Chicago has 13 dairy-free-tagged dishes on its current menu, including Crispy French Fries, Add Tuna and Add Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at One North Kitchen
One North Kitchen in Chicago has 7 gluten-free-tagged dishes on its current menu, including Add Tuna, Add Chicken and Add Shrimp or Salmon. Tags come from dish-level menu analysis and update when the menu changes.
Halal at One North Kitchen
One North Kitchen in Chicago has 22 halal-tagged dishes on its current menu, including Grilled Fish Taco, Crispy French Fries and Add Tuna. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at One North Kitchen
One North Kitchen in Chicago has 9 high-protein-tagged dishes on its current menu, including Grilled Fish Taco, Add Tuna and Great Lakes Whitefish. Tags come from dish-level menu analysis and update when the menu changes.
Keto at One North Kitchen
One North Kitchen in Chicago has 3 keto-tagged dishes on its current menu, including Add Chicken, Soup of the Day - Bowl and Chili. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at One North Kitchen
One North Kitchen in Chicago has 4 low-carb-tagged dishes on its current menu, including Crispy French Fries, Add Chicken and Soup of the Day - Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at One North Kitchen
One North Kitchen in Chicago has 3 nut-free-tagged dishes on its current menu, including Add Tuna, Add Chicken and Soup of the Day - Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at One North Kitchen
One North Kitchen in Chicago has 7 vegan-tagged dishes on its current menu, including Crispy French Fries, Add Tofu and Jasmine Veggie Rice. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at One North Kitchen
| Dish | Net carbs | Protein |
|---|---|---|
| Classic Bolognese | 36.2 g | 112.3 g |
| Chicken a la King | 60.4 g | 68.8 g |
| Blackened Tilapia Sandwich | 55.5 g | 60.5 g |
| Add Tuna | 0.1 g | 42.5 g |
| Salmon Niçoise | 65.4 g | 41 g |
| Turkey Club | 67.4 g | 36.1 g |
| Grilled Fish Taco | 40.7 g | 35.1 g |
| Filet Sliders | 26.9 g | 31.3 g |
| Pork Taco | 31 g | 26.1 g |
| Buffalo Chicken Sliders | 46.2 g | 25.5 g |
| Greek Salad | 5.7 g | 24.2 g |
| Grilled Salmon | 0 g | 23.6 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Weekly Specials
- Soup of the Day - Cup - $6 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Soup of the Day - Bowl - $8 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Chili - $8 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Slow-Carb Available at: dinner, lunch
- Blue Plate Special: House-Made Meatloaf - $17.95: BBQ sauce, garlic mashed potatoes, green beans Available at: dinner, lunch
- Chef’s Whim Bruschetta - $13.95: artichoke, spinach, pesto Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Blackened Tilapia Sandwich - $17.95: blackened tilapia, pico de gallo, cilantro crema, shredded lettuce, ciabatta roll, French fries Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Harvest Bowl - $16.95: rice noodles, green curry, eggplant, edamame, spinach, red bell peppers, pickled onions, spiced cashews Dietary tags: High-Protein, Low-Sodium, High-Fiber Available at: dinner, lunch
- Jalapeno Popper Dip - $12.95: tortilla chips Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
Appetizers
- Asian Zing Chicken Lettuce Cups - $15.95: pulled chicken, slaw, chilies, spicy Asian zing sauce Available at: dinner, lunch
- Burrata Plate - $16.95: chef’s whim Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Gouda Puffs - $13.95: smoked gouda cheese, basil, Parmesan, house-made marinara Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Traditional Hummus - $11.95: cucumber, Kalamata olives, tomatoes, carrot chips Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based Available at: dinner, lunch
- Filet Sliders - $22.95: 3-2 oz. tenderloin beef sliders, herb butter, brioche bun Available at: dinner, lunch
- Buffalo Chicken Sliders - $15.95: house-made Buffalo sauce, greens, brioche bun Available at: dinner, lunch
- Sausage Focaccia - $14.95: Italian sausage, caramelized onions, roasted bell peppers, mozzarella Dietary tags: High-Protein Available at: dinner, lunch
- Margarita Focaccia - $14.95: house-made marinara, mozzarella, pesto, basil Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: dinner, lunch
Entrées
- Chicken a la King - $24.95: chicken, peas, mushrooms, carrots, herbs, white rice Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Classic Bolognese - $27.95: pork and beef meat sauce, rigatoni, Grana Padano, basil, garlic toast Dietary tags: High-Fiber Available at: dinner, lunch
- Grilled Salmon - $23.95: miso glaze, charred bok choy, Jasmine veggie rice, broccoli slaw Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC Available at: dinner, lunch
- Great Lakes Whitefish - $29.95: parsnip puree, spinach, herb salad, lemon-caper beurre blanc Dietary tags: High-Protein, Pescatarian, Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Seared East Coast Sea Scallops - $40.95: lentils, eggplant, spiced cashews, herb salad, apple-curry butter sauce Dietary tags: Halal, Pescatarian, Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics Available at: dinner, lunch
- 1 North Fish & Chips - $24.95: beer battered cod, crispy fries, malt vinegar tartar sauce Dietary tags: Pescatarian Available at: dinner, lunch
- Applewood Smoked Bacon Risotto - $29.95: applewood smoked bacon, grape tomatoes, arugula, smoked gouda, Parmesan, pesto Available at: dinner, lunch
Sandwiches
- Grilled Ahi Tuna Bahn Mi - $24.95: grilled Ahi tuna, pickled red onions, carrots, cucumber, jalapeno, cilantro, garlic aioli, toasted ciabatta Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Veggie Burger - $17.95: black bean burger, grilled zucchini, tomatoes, mozzarella, tzatziki, whole wheat bun Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Turkey Club - $17.95: turkey, bacon, lettuce, tomatoes, avocado, pesto aioli, multi grain bread Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Chicken Caesar Wrap - $17.95: grilled chicken, romaine, Parmesan, tomatoes, Caesar dressing, spinach wrap Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Cheddar Burger - $17.95: ABF beef patty, aged sharp cheddar, avocado, garlic aioli, pretzel bun Dietary tags: Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Steak Sandwich - $24.95: beef tenderloin, mushrooms, Swiss cheese, caramelized onions, arugula, ciabatta bread Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Salads
- Midwestern Cobb Salad - $19.95: grilled chicken, spring mix, bacon, blue cheese, hard boiled egg, sweet corn, cucumber, tomatoes, carrot, citrus ranch Available at: dinner, lunch
- Salmon Niçoise - $20.95: grilled salmon, spring mix, tomatoes, potatoes, green beans, hard boiled egg, Kalamata olives, capers, red wine vinaigrette Dietary tags: Mediterranean, Pescatarian, High-Fiber Available at: dinner, lunch
- New Mexico Spinach Salad - $19.95: blackened chicken, spinach, corn, black beans, tomatoes, jicama, avocado, tortilla strips, chipotle-lime vinaigrette Available at: dinner, lunch
- Greek Salad - $19.95: grilled chicken, romaine, tomatoes, feta, cucumbers, red onions, Kalamata olives, bell peppers, pepperoncini, herb vinaigrette Dietary tags: Mediterranean, Atkins, South-Beach Available at: dinner, lunch
Tacos
- Pork Taco - $5.95: carnitas style pork, cabbage, avocado, lime, pico de gallo Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Grilled Fish Taco - $5.95: blackened grilled tilapia, shredded lettuce, avocado, lime, pico de gallo Dietary tags: High-Protein, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Veggie Taco - $5.95: charred broccoli, caramelized onions, jalapenos, lime, pico de gallo Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Not Your Mama’s Gringo Taco - $5.95: seasoned ground beef, potatoes, shredded lettuce, avocado, lime, pico de gallo Available at: dinner, lunch
Sides
- Sautéed Broccoli - $7.95 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Crispy French Fries - $7.95 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
- Jasmine Veggie Rice - $7.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Garlic Bread - $6.95 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Add-ons
- Add Tofu - $4 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb
- Add Chicken - $9 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Add Steak - $14 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
- Add Shrimp or Salmon - $10 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free
- Add Tuna - $12 Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
Frequently Asked Questions about One North Kitchen
- Is One North Kitchen dairy-free-friendly?
- Yes. One North Kitchen has 13 dairy-free-tagged dishes on its current menu, including Crispy French Fries, Add Tuna and Add Chicken.
- What can I eat at One North Kitchen on a dairy-free diet?
- Crispy French Fries, Add Tuna and Add Chicken carry the dairy-free tag, out of 13 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does One North Kitchen have vegan options?
- Yes. 7 dishes are tagged vegan on the current menu, including Crispy French Fries and Add Tofu.
- Is One North Kitchen gluten-free?
- 7 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at One North Kitchen?
- Classic Bolognese, at roughly 112.3g of protein (estimated from ingredients).
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