OSHA THAI – Thai
27 pieces of Sashimi, California Roll, JB 5615761552 https://www.orderoshathai.com/0Cuisine: Thai
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, glp1, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, raw-food, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
What to order at OSHA THAI
| Dish | Net carbs | Protein |
|---|---|---|
| Sashimi Pizza | 53.6 g | 55.8 g |
| Pad See Ew | 4.3 g | 55.5 g |
| Som Tum | 54.8 g | 51.1 g |
| Pad Kee Mao | 19.6 g | 49.7 g |
| Panang Curry | 47.2 g | 33.5 g |
| Teriyaki Chicken | 41.8 g | 33.2 g |
| Bang Bang Shrimp | 18.6 g | 28.1 g |
| Beef Tataki | 38.4 g | 22.3 g |
| Fried Tofu | 1.4 g | 18.6 g |
| Pork Gyoza | 0.5 g | 17.6 g |
| Moo-Ping | 32.6 g | 16 g |
| Green Salad | 0 g | 14.1 g |
Nutrition values are estimated from ingredients.
Menu
Lunch Box Specials
Served with ginger dressing salad or miso soup.
- B1 Sushi Combo - $22.99: Half California roll, sushi (7 pieces), and two gyoza Available at: dinner, lunch
- B2 Sashimi Combo - $22.99: 12 pieces of variety sashimi Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Raw-Food, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- B3 Sushi, Sashimi, Chicken Teriyaki - $22.99: Sushi (3 pieces), sashimi (6 pieces), and two gyoza Available at: dinner, lunch
- B4 Sushi, Sashimi, Beef Teriyaki - $23.99: Sushi (3 pieces), sashimi (6 pieces), and two gyoza Available at: dinner, lunch
- B5 Hosomaki Combo - $22.99: California roll, JB roll, half sesame seeds, and tuna roll Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- B6 Sushi, Sashimi, Chicken Pad Thai - $22.99: Sushi (3 pieces), sashimi (6 pieces), and two gyoza Available at: dinner, lunch
- B7 Sushi, Sashimi, Chicken Fried Rice - $22.99: Sushi (3 pieces), sashimi (6 pieces), and two gyoza Available at: dinner, lunch
- B8 Sushi, Sashimi, Shrimp Tempura - $22.99: Sushi (3 pieces), sashimi (6 pieces), and two gyoza Available at: dinner, lunch
- B9 Poke Bowl - $19: Choice of tuna or salmon, sesame oil soy, edamame, cucumber, avocado over sushi rice Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Thai Lunch Specials
Served with ginger dressing salad or miso soup.
- L1 Pad Thai - $12.95: Rice noodles sautéed with eggs, bean sprouts and scallions topped with ground peanuts and lime Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- L2 Fried Rice - $12.95: Eggs, onions, topped with scallions and cilantro Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- L3 Mixed Vegetable - $12.95: Sautéed with mixed vegetables Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- L4 Ginger - $12.95: Sautéed with fresh ginger, mushrooms, onions, scallions and bell peppers Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: lunch
- L5 Basil - $12.95: Sautéed with basil leaves, onions, bell pepper Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: lunch
- L6 Red Curry - $12.95: Red curry paste in coconut milk with bamboo shoot, bell peppers and basil leaves Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- L7 Chicken Noodle Soup - $14.95: Rice noodle, chicken, bean sprouts, scallions, cilantro, fried garlic, and chicken broth Available at: dinner, lunch
Appetizers
- Bang Bang Shrimp - $18 Dietary tags: High-Protein, Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Fat, GLP-1, Anti-Inflammatory, South-Beach, GERD-Friendly, Zone, Volumetrics, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Beef Tataki - $18: Seared NY strip, scallion, crispy onion. Served with ponzu sauce Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Crispy Rice w/ Spicy Tuna Jalapenos - $15 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Edamame - $7: Japanese soybeans Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Hamachi Jalapenos Yuzu - $23 Dietary tags: Halal, Pescatarian, Alkaline Available at: dinner, lunch
- Sashimi Pizza - $22: Baked tortilla with tuna salmon and whitefish, chopped tomato, onions, cilantro, avocado, eel sauce, spicy mayo, sriracha and tempura flakes Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Spicy Pizza - $20: Baked tortilla with spicy tuna, chopped tomato, onions, cilantro, avocado, eel sauce, spicy mayo and tempura flakes Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Spicy Tuna Wrap - $18: Spicy tuna, spring mix, carrots, avocado, wrapped with rice paper. Served with carrot ginger dressing Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Tartar - $21: Choice of minced tuna, salmon or hamachi. Marinated with kimchi sauce, scallions, sesame oil, masago and sesame seeds served with wonton chips Available at: dinner, lunch
- Tataki - $21: Choice of salmon or hamachi. Served with ponzu sauce Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Winter Carpaccio - $18: Thin sliced white fish served with garlic yuzu soy, and scallions Available at: dinner, lunch
- Pork Gyoza - $8: Steamed or fried dumplings Dietary tags: High-Protein, Low-Sodium, Renal Available at: dinner, lunch
- Shrimp & Vegetable Tempura - $16: Three pieces of shrimp with vegetable tempura Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Fried Tofu - $7 Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
- Krab Rangoon - $9 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Moo-Ping - $12: Thai famous street food grilled marinated pork on skewer Dietary tags: Low-Fat, Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Thai Dumplings Kanom Jeeb - $10: Shrimp, chicken, garlic, pepper, carrot, water chestnuts, thin soy steamed dumpling Available at: dinner, lunch
- Veggie Spring Roll - $6 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based Available at: dinner, lunch
Soups & Salads
- Miso Soup - $4 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Tom Kha Soup - $10: Coconut soup, mushrooms, cilantro, galangal, kaffir lime leaves in chili paste, lemongrass and scallions Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Soy Free Available at: dinner, lunch
- Tom Yum Soup - $11.7: Thai hot and sour soup with mushrooms, kaffir lime leaves in chili paste, scallions, cilantro and lemongrass Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Vegetable Soup - $7 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Wonton Soup - $9 Dietary tags: Low-Sodium Available at: dinner, lunch
- Green Salad - $6 Dietary tags: High-Protein, Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Seaweed Salad - $7 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Larb Kai - $14: Minced chicken tossed with cilantro, mint, toasted rice, red onion, scallions, lime dressing Available at: dinner, lunch
- Som Tum - $14: Famous Thai papaya salad. Tossed with tomato, string bean, Thai chili, lime juice, dry shrimp, peanuts and shrimps Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, GERD-Friendly, TLC Available at: dinner, lunch
Main Courses
- Pad Thai - $18: Rice noodles sautéed with egg, bean sprouts, scallions, and peanut on top Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Fried Rice - $18: Stir-fried rice in hot wok with onion, eggs and scallions Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Pad Kee Mao - $18: Spicy stir-fried flat noodles with basil, red pepper, and onion Dietary tags: High-Protein, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Pad See Ew - $18: Stir-fried flat noodles with eggs and chinese broccoli Dietary tags: High-Protein, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Green Curry - $19: Asian bamboo, Thai eggplant, Thai basil, bell pepper, and green curry paste in coconut milk Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, South-Beach, Slow-Carb, Soy Free Available at: dinner, lunch
- Panang Curry - $19: Red pepper, sweet chili paste, coconut milk and sprinkled with kaffir lime leaf on top Dietary tags: Dairy-Free, Low-Sodium, High-Fiber Available at: dinner, lunch
- Teriyaki Chicken - $25: Served with rice and steamed veggie Available at: dinner, lunch
Beverages
- Coke Can - $3 Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Diet Coke Can - $3
- Sprite Can - $3 Dietary tags: Keto, Low-Carb, Halal, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Thai Tea To Go - $5.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Thai Coffee To Go - $5.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
Desserts
- Coconut Ice Cream - $6 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Thai Donut - $12 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Coco Bun - $12 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
Frequently Asked Questions about OSHA THAI
- What is the highest-protein dish at OSHA THAI?
- Sashimi Pizza, at roughly 55.8g of protein (estimated from ingredients).
Restaurants near OSHA THAI
- M&M THAI CAFE — Thai
- Kapow! Noodle Bar — Thai
- JUST THAI — Thai
- THAI SUSHI EXPRESS — Thai
- THAI DELIGHT REST — Thai
- BOON'S ASIAN BISTRO — Thai
- CHOW THAI CUISINE — Thai
- KAPOW! NOODLE BAR — Thai
- ZIREE THAI & SUSHI — Thai
- Boon's — Thai
- Chow Thai — Thai
- Nana Sushi Thai — Thai
