Pak-A-Pocket Pita Sandwiches – Middle Eastern
This vibrant neighborhood gem invites guests into a world of handheld delights, where soft, pillowy pita pockets are generously stuffed with a rotating kaleidoscope of fresh, wholesome ingredients. From the savory spice of Friday’s signature gyros to the creamy, earthy notes of midweek hummus and babaganouj, each day offers a new sensory journey tucked inside a warm, toasted wrap. It is a bustling lunch destination where the rhythmic hum of the kitchen and the aroma of Mediterranean-inspired spices create a satisfying, fast-paced dining experience.
5512, Bellaire Drive South, Fort Worth, TX, 76109 +18177354363 https://pakapocket.com/0Cuisine: Middle Eastern
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Pak-A-Pocket Pita Sandwiches
Dairy-Free at Pak-A-Pocket Pita Sandwiches
Pak-A-Pocket Pita Sandwiches in Fort Worth has 24 dairy-free-tagged dishes on its current menu, including Hummus Pocket, Extra Pita and Falafel. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Pak-A-Pocket Pita Sandwiches
Pak-A-Pocket Pita Sandwiches in Fort Worth has 12 gluten-free-tagged dishes on its current menu, including Chicken Salad (Plate), Extra Meat and Apple. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Pak-A-Pocket Pita Sandwiches
Pak-A-Pocket Pita Sandwiches in Fort Worth has 41 halal-tagged dishes on its current menu, including Hummus Pocket, Extra Cheese and Extra Pita. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Pak-A-Pocket Pita Sandwiches
Pak-A-Pocket Pita Sandwiches in Fort Worth has 3 high-protein-tagged dishes on its current menu, including Feta Cheese, Chef Salad and Grilled Chicken Wrap. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Pak-A-Pocket Pita Sandwiches
Pak-A-Pocket Pita Sandwiches in Fort Worth has 1 keto-tagged dish on its current menu, including Feta Cheese. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Pak-A-Pocket Pita Sandwiches
Pak-A-Pocket Pita Sandwiches in Fort Worth has 4 low-carb-tagged dishes on its current menu, including Extra Cheese, Feta Cheese and Vegi Spud. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Pak-A-Pocket Pita Sandwiches
Pak-A-Pocket Pita Sandwiches in Fort Worth has 1 nut-free-tagged dish on its current menu, including Sliced Avocado. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Pak-A-Pocket Pita Sandwiches
Pak-A-Pocket Pita Sandwiches in Fort Worth has 23 vegan-tagged dishes on its current menu, including Hummus Pocket, Extra Pita and Falafel. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Pak-A-Pocket Pita Sandwiches
| Dish | Net carbs | Protein |
|---|---|---|
| Taco Salad | 0 g | 76.6 g |
| Grilled Chicken Wrap | 16.4 g | 49.7 g |
| Kafta | 9.1 g | 34 g |
| Friday Special: Gyros | 85.1 g | 33.6 g |
| Taco Spud | 12.4 g | 32.6 g |
| Chef Salad | 9 g | 31.7 g |
| Chicken Shawarma Pocket | 55.9 g | 31.6 g |
| Thursday Special: Turkey Pastrami | 87.4 g | 27.5 g |
| Tuesday Special: Turkey | 98.4 g | 25.9 g |
| Thursday Special: A.M.C. | 87.5 g | 25.4 g |
| Greek Salad | 5.7 g | 24.2 g |
| Falafel | 36.4 g | 23.7 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Friday
- 10:00 AM - 5:00 PM
Menu
Lunch Specials
- Monday Special: Ham - $8.68: Ham, chips, drink, fruit Available at: dinner, lunch
- Monday Special: Tuna - $8.22: Tuna, chips, drink, fruit Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
- Tuesday Special: Turkey - $8.68: Turkey, chips, drink, fruit Dietary tags: Low-Sodium
- Tuesday Special: Hummus Pita - $7.25: Hummus pita, chips, drink, fruit Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Wednesday Special: Taco - $8.68: Taco, chips, drink, fruit Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Wednesday Special: Babaganouj Pita - $7.25: Babaganouj pita, chips, drink, fruit Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: lunch
- Thursday Special: A.M.C. - $8.68: Avocado, mushroom, cheese, chips, drink, fruit Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: lunch
- Thursday Special: Turkey Pastrami - $8.68: Turkey pastrami, chips, drink, fruit Dietary tags: High-Fiber Available at: lunch
- Friday Special: Gyros - $8.68: Gyros, chips, drink, fruit Dietary tags: Low-Sodium, High-Fiber Available at: lunch
- Dieters Special Option #1 - $7.97: Half a pita with choice of meat and cheese, lettuce, tomato, dressing, 8 oz. soup of the day, crackers Dietary tags: High-Fiber Available at: lunch
- Dieters Special Option #2 - $5.99: Half a pita with choice of meat, cheese, dressing, lettuce, tomato, chips Dietary tags: Low-Sodium Available at: lunch
Hot Pockets
- Turkey Breast Pocket - $7.35: Lettuce, tomato, chips, pickle, choice of dressing Available at: dinner, lunch
- Roast Beef Pocket - $7.35: Lettuce, tomato, chips, pickle, choice of dressing Available at: dinner, lunch
- Corned Beef Pocket - $7.35: Lettuce, tomato, chips, pickle, choice of dressing Available at: dinner, lunch
- Peppered Beef Pocket - $7.35: Lettuce, tomato, chips, pickle, choice of dressing Available at: dinner, lunch
- Ham Pocket - $7.35: Lettuce, tomato, chips, pickle, choice of dressing Available at: dinner, lunch
- Burger Pocket - $7.35: Lettuce, tomato, chips, pickle, choice of dressing Available at: dinner, lunch
- Taco Pocket - $7.35: Lettuce, tomato, chips, pickle, choice of dressing Dietary tags: Halal Available at: dinner, lunch
- Turkey Pastrami Pocket - $7.35: Lettuce, tomato, chips, pickle, choice of dressing Available at: dinner, lunch
- Combo Pocket - $7.94: Choice of 3 meats and cheese, lettuce, tomato, chips, pickle, choice of dressing Available at: dinner, lunch
- A.M.C. Pocket - $7.94: Avocado, mushroom, cheese, lettuce, tomato, chips, pickle, choice of dressing Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Chicken Shawarma Pocket - $7.35: Marinated chicken pieces, lettuce, tomato, chips, pickle, choice of dressing Available at: dinner, lunch
- Grilled Chicken Wrap - $7.94: Mesquite grilled chicken, spring lettuce, avocado, cucumber, cheddar cheese, ranch dressing, low carb spinach wrap Dietary tags: High-Protein Available at: dinner, lunch
Cold Pockets
- Tuna Salad Pocket - $6.88: Tuna salad, lettuce, tomato, chips, pickle, choice of dressing Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Chicken Salad Pocket - $6.88: Chicken salad, lettuce, tomato, chips, pickle, choice of dressing Available at: dinner, lunch
- Hummus Pocket - $5.5: Ground chickpeas, sesame seed oil, lemon, garlic Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Babaganouj Pocket - $5.5: Charcoaled ground eggplant, lemon, sesame seed oil, garlic Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
Pak-A-Pocket Specialties
- Meat Pie - $4.16: Ground beef, onions, spices in folded baked bread Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Spinach Pie - $3.69: Fresh spinach, onions, lemon sauce in folded baked bread Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Kibbee - $6.74: Ground beef patty mixed with crushed wheat, filled with ground beef, onions, spices, lettuce, tomato Available at: dinner, lunch
- Kafta - $6.74: Ground beef, finely chopped parsley, spices, lettuce, tomato, chips Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Falafel - $6.74: Ground black beans, chickpeas, deep fried, pita bread, tahini sauce, pickles, tomatoes, radish Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Gyro (Shawarma) - $7.35: Thinly sliced fillet steak, exotic spices, herbs, pita bread, tahini sauce, parsley, onions, tomato Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Cheese Pocket - $4.39: Mixed cheeses, lettuce, tomato, dressing Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
Baked Potatoes
- The Works Spud - $6.97: Butter, sour cream, shredded cheddar cheese, bacon Dietary tags: Low-Carb, South-Beach Available at: dinner, lunch
- Taco Spud - $7.25: Ground beef, taco sauce, shredded cheddar cheese Available at: dinner, lunch
- Vegi Spud - $6.97: Margarine, broccoli, shredded cheddar cheese Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian Available at: dinner, lunch
Soups
- Soup of the Day (8oz Cup) - $5.99: Changes daily Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Soup of the Day (12oz Cup) - $6.47: Changes daily Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Salads
- Greek Salad - $7.99: Lettuce, tomato, crushed garlic, olive oil, feta cheese, olives Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Atkins, South-Beach Available at: dinner, lunch
- Tabouli - $7.99: Ground wheat, chopped parsley, onion, tomato, mint, lemon, olive oil Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC Available at: dinner, lunch
- Chef Salad - $8.5: Turkey and ham strips, cheese, lettuce, tomato, choice of dressing Dietary tags: High-Protein, Anti-Inflammatory Available at: dinner, lunch
- Vegetarian Delight Salad - $7.99: Lettuce, tomato, cucumber, mushrooms, avocado slices, choice of dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Chicken Salad (Plate) - $7.99: Served on a bed of lettuce with tomato and avocado slices Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Slow-Carb, Soy Free Available at: dinner, lunch
- Tuna Salad (Plate) - $7.99: Served on a bed of lettuce with tomato and avocado slices Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb, Soy Free Available at: dinner, lunch
- Taco Salad - $8.5: Lean ground beef, cheddar cheese, lettuce, tomato, picante sauce, sour cream Available at: dinner, lunch
- Greek / Gyros Salad - $8.5: Lettuce, tomato, crushed garlic, olive oil, feta cheese, olives, gyros meat Available at: dinner, lunch
Additional Items
- Chips - $1.48 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Sliced Avocado - $1.48 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Guacamole - $1.25 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline
- Extra Cheese - $0.65 Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, South-Beach
- Jalapenos - $0.65 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline
- Extra Pita - $0.65 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Extra Dressing - $0.65 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Sour Cream - $0.75 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Feta Cheese - $1.48 Dietary tags: High-Protein, Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC
- Extra Meat - $1.99 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
- Hummus (2oz) - $1.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic
- Hummus (12oz) - $6.97 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
- Babaganouj (2oz) - $1.5 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Babaganouj (12oz) - $6.97 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Beverages
- Soft Drink, Iced Tea & Lemonade (Small 16oz) - $2.4 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Low-Cholesterol
- Soft Drink, Iced Tea & Lemonade (Medium 20oz) - $2.75 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Low-Cholesterol
- Soft Drink, Iced Tea & Lemonade (Large 32oz) - $2.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Low-Cholesterol
Desserts
- Baklava - $2.49 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Apple - $0.9 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Banana - $0.9 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Chocolate Chip Cookie - $1.25 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Oatmeal Raisin Cookie - $1.25 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, High-Fiber, TLC
Frequently Asked Questions about Pak-A-Pocket Pita Sandwiches
- Is Pak-A-Pocket Pita Sandwiches dairy-free-friendly?
- Yes. Pak-A-Pocket Pita Sandwiches has 24 dairy-free-tagged dishes on its current menu, including Hummus Pocket, Extra Pita and Falafel.
- What can I eat at Pak-A-Pocket Pita Sandwiches on a dairy-free diet?
- Hummus Pocket, Extra Pita and Falafel carry the dairy-free tag, out of 24 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Pak-A-Pocket Pita Sandwiches have vegan options?
- Yes. 23 dishes are tagged vegan on the current menu, including Hummus Pocket and Extra Pita.
- Is Pak-A-Pocket Pita Sandwiches gluten-free?
- 12 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Pak-A-Pocket Pita Sandwiches?
- Taco Salad, at roughly 76.6g of protein (estimated from ingredients).
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