Pangat – Indian
Pangat invites diners into a vibrant celebration of Indian soul food, where the air hums with the sizzle of fiery woks and the smoky fragrance of tandoor-charred chicken. From the playful crunch of yogurt-drizzled street snacks to the deep, coastal heat of succulent Prawn Sukka, every dish captures a sense of communal joy and bold, nostalgic flavor. It is a lively space where the zest of Indo-Chinese fusion meets the rustic charm of traditional Maharashtrian favorites, creating a feast that feels both spirited and deeply comforting.
5th Avenue, New York, New York 11209 https://pangatny.com/Rating: 4/5 (1 reviews)
Cuisine: Indian
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Pangat
Dairy-Free at Pangat
Pangat in New York has 10 dairy-free-tagged dishes on its current menu, including Chapati, Sprouts Bhel and Vada Pav. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Pangat
Pangat in New York has 2 gluten-free-tagged dishes on its current menu, including Prawn Sukka and Rada Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Pangat
Pangat in New York has 19 halal-tagged dishes on its current menu, including Chapati, Paneer Makhani and Sprouts Bhel. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Pangat
Pangat in New York has 1 high-protein-tagged dish on its current menu, including Tandoori Chicken Tangdi. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Pangat
Pangat in New York has 1 keto-tagged dish on its current menu, including Tandoori Chicken Tangdi. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Pangat
Pangat in New York has 3 low-carb-tagged dishes on its current menu, including Tandoori Chicken Tangdi, Rada Chicken and Butter Pav. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Pangat
Pangat in New York has 8 vegan-tagged dishes on its current menu, including Chapati, Sprouts Bhel and Vada Pav. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Pangat
Pangat in New York has 17 vegetarian-tagged dishes on its current menu, including Chapati, Paneer Makhani and Sprouts Bhel. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Pangat
| Dish | Net carbs | Protein |
|---|---|---|
| Paratha | 27.8 g | 30 g |
| Tandoori Chicken Tangdi | 0.1 g | 20.8 g |
| S.P.D.P. | 118.3 g | 20.5 g |
| Chapati | 47.9 g | 19.7 g |
| Butter Pav | 13.7 g | 19.7 g |
| Chicken Schezwan Noodles | 14.7 g | 19.6 g |
| Schezwan Noodles | 51 g | 15.3 g |
| Chicken Biryani | 60 g | 10.7 g |
| Chicken Koliwada | 13.9 g | 10.4 g |
| Rada Chicken | 15.2 g | 10.3 g |
| Sprouts Bhel | 16.8 g | 9.9 g |
| Pav Bhaji | 2.3 g | 8.4 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 5:00 PM - 9:00 PM
What diners are saying
Celebrated for its exceptional and well-prepared cuisine, guests rave about the delicious steak which serves as a standout dish for special occasions. Reviewers highlight the cozy atmosphere and consistently praise the friendly, attentive service that makes every visit feel personal and welcoming.
Menu
Mumbai & Street Favorites
- S.P.D.P. - $9: Crisp puris, potato, chutneys, yogurt, sev Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Sprouts Bhel - $11: Sprouted beans, tomato, onion, chaat masala Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Vada Pav - $9: Batata vada (potato fritter), pav, spicy garlic chutney Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Misal Pav - $18: Spicy lentils, farsan, onion, buttered pav Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, lunch
Starters & Small Plates
- Chili Paneer - $18: House-made paneer, chili-garlic glaze Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Chicken Koliwada - $14: Mumbai-style spiced fried chicken, lime Dietary tags: Low-Sodium Available at: dinner, lunch
- Prawn Sukka - $17: Dry-roasted coconut, curry leaves, kokum Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Tandoori Chicken Tangdi - $16: Yogurt-marinated chicken leg Dietary tags: High-Protein, Keto, Low-Carb, Anti-Inflammatory, South-Beach Available at: dinner, lunch
- Vegetable Manchurian - $17: Crisp vegetable fritters, Indo-Chinese sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Schezwan Noodles - $18: Wok-tossed noodles, vegetables Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, Low-Cholesterol, Macrobiotic Available at: dinner, lunch
- Chicken Schezwan Noodles - $21: Wok-tossed noodles, schezwan chicken Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Pav Bhaji - $18: Butter-mashed vegetables, toasted pav Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Plates
- Rada Chicken - $24: Maharashtrian homestyle chicken curry Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Soy Free Available at: dinner, lunch
- Butter Chicken - $19: Slow-cooked tomato gravy, warm spices Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Paneer Makhani - $22: House-made paneer in a slow-simmered tomato-butter gravy Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Cauliflower Batata Rassa Bhaji - $19: Cauliflower and potato in spiced broth Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
- Silver Pomfret Rava Fry - $24: Semolina-crusted pomfret, crisp fry Dietary tags: Halal, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
Biryani
- Goat Biryani - $29: Aromatic basmati rice, slow-cooked goat Available at: dinner, lunch
- Chicken Biryani - $26: Fragrant basmati rice, spiced chicken Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Sides & Kids
- Chapati - $2: Soft, pliable whole-wheat flatbread Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber, Macrobiotic Available at: dinner, lunch
- Paratha - $3: Flaky, layered, buttery Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch, dinner, lunch
- Pav - $3: Soft buttered roll Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Butter Pav - $3: Toasted, buttered pav Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, South-Beach, High-Fiber Available at: dinner, lunch
- Masala Papad - $6: Crisp lentil papad, tomato, onion Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline Available at: dinner, lunch
- Basmati Rice - $3: Steamed long-grain rice Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Baby Uttapam - $11: Mini rice-lentil pancakes, onion, tomato Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
Beverages
- Coke - $5
- Sprite - $5
- Mango Lassi - $8: Yogurt-based drink blended with pureed mango
- Sparkling Water - $5
Frequently Asked Questions about Pangat
- What should first-time visitors know about this restaurant?
- First-time visitors can expect budget-friendly Indian soul food, exceptional service, and a cozy atmosphere featuring standout dishes like steak and Prawn Sukka.
- Which diets does this restaurant support based on its menu?
- Pangat supports numerous diets including vegan, vegetarian, gluten-free, dairy-free, halal, keto, high-protein, heart-healthy, plant-based, and low-carb options.
- How does this restaurant compare to others in the same cuisine type?
- This budget-friendly Indian restaurant stands out for its exceptional cuisine, friendly service, and unique fusion of Indo-Chinese and Maharashtrian flavors.
- What are this restaurant's hours of operation?
- The provided restaurant data for Pangat does not include specific information regarding its daily hours of operation.
- What are the most popular dishes at this restaurant?
- Popular dishes include steak, Prawn Sukka, Vada Pav, Butter Chicken, Chicken Koliwada, and the flavorful yogurt-drizzled street snacks.
- Does this restaurant offer good ambiance?
- Reviewers highlight a cozy atmosphere and a lively, vibrant space that captures a sense of communal joy and rustic charm.
- What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?
- Menu options include vegan Baby Uttapam and Masala Papad, gluten-free Chicken Biryani and Butter Chicken, and keto-friendly high-protein dishes.
- What makes this restaurant unique or special?
- Pangat stands out for its unique blend of Indo-Chinese fusion and traditional Maharashtrian favorites served in a cozy, welcoming atmosphere.
- What do customers love most about this restaurant according to reviews?
- Customers rave about the exceptional cuisine, specifically the delicious steak, while praising the cozy atmosphere and friendly, attentive service.
- What's the best way to experience this restaurant?
- Enjoy the cozy atmosphere and friendly service while sharing communal soul food like Vada Pav, Prawn Sukka, and Tandoori Chicken.
- Is Pangat dairy-free-friendly?
- Yes. Pangat has 10 dairy-free-tagged dishes on its current menu, including Chapati, Sprouts Bhel and Vada Pav.
- What can I eat at Pangat on a dairy-free diet?
- Chapati, Sprouts Bhel and Vada Pav carry the dairy-free tag, out of 10 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Pangat have vegan options?
- Yes. 8 dishes are tagged vegan on the current menu, including Chapati and Sprouts Bhel.
- Is Pangat gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Pangat?
- Paratha, at roughly 30g of protein (estimated from ingredients).
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