Parada – Spanish
Parada pulses with the vibrant energy of a modern Peruvian market, where the air is bright with the citrusy perfume of lime-cured cebiche and the earthy sweetness of roasted farm beets. Guests are invited to explore a tapestry of bold textures, from the velvety heat of traditional Huancaina sauce to the restorative depth of a hearty Hang Over Soup, creating a dining experience that feels both refreshingly contemporary and deeply rooted in tradition.
94597 http://paradakitchen.com/Rating: 5/5 (1 reviews)
Cuisine: Spanish
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Parada
Dairy-Free at Parada
Parada has 12 dairy-free-tagged dishes on its current menu, including Wild Mushroom Skewers, French Fries and Sweet Potato Fries. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Parada
Parada has 7 gluten-free-tagged dishes on its current menu, including Wild Mushroom Skewers, Fish Cebiche and Sautéed Baby Spinach. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Parada
Parada has 37 halal-tagged dishes on its current menu, including Grilled Fish of the Day, Chinese-Peruvian Cebiche and Strawberry and Vanilla Ice Cream Duet. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Parada
Parada has 4 high-protein-tagged dishes on its current menu, including House Made Chips, Rotisserie Chicken and Chicken Chicharrones. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Parada
Parada has 4 keto-tagged dishes on its current menu, including Grilled Asparagus, Fish Cebiche and Rotisserie Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Parada
Parada has 8 low-carb-tagged dishes on its current menu, including Grilled Asparagus, Fish Cebiche and Yucca Balls. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Parada
Parada has 1 nut-free-tagged dish on its current menu, including French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Parada
Parada has 18 vegan-tagged dishes on its current menu, including Wild Mushroom Skewers, French Fries and Sweet Potato Fries. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Parada
| Dish | Net carbs | Protein |
|---|---|---|
| Tuna Tartare | 9.9 g | 41.8 g |
| Chinese-Peruvian Cebiche | 40.1 g | 41.4 g |
| Chicken Chicharrones | 12.7 g | 38.6 g |
| Pisco Sour | 81.9 g | 33.4 g |
| Roasted Farm Beet Salad | 172.3 g | 31.3 g |
| Stuffed Avocado | 16.5 g | 29.6 g |
| Chicken Skewers | 51.5 g | 26.8 g |
| Pescado a lo Macho | 19.2 g | 24.1 g |
| Scallops Carlitos | 18.9 g | 22.1 g |
| Lomo Saltado | 120.4 g | 21.3 g |
| Rotisserie Chicken | 0.4 g | 21.3 g |
| House Made Chips | 0 g | 21 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Thursday
- 11:00 AM - 9:00 PM
- Friday - Saturday
- 11:00 AM - 10:00 PM
What diners are saying
Guests celebrate the perfectly cooked menu items ranging from appetizers to main courses, with many highlighting the exceptionally fresh and flavorful salads as a standout choice. Reviewers frequently praise the welcoming and professional service that complements the inviting ambiance, making it a highly recommended destination for those who appreciate a polished and attentive dining experience.
Menu
Soups and Salads
- Hang Over Soup: Classic Peruvian hang over soup with rice noodle, cilantro-ginger base, and veggies Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Quinoa Salad: Mixed greens, roasted veggies, quinoa, queso fresco, cherry tomatoes, passionfruit vinaigrette Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Roasted Farm Beet Salad: Lime Vinaigrette, onions, choclo, cancha, mint, cilantro, potatoes, feta cheese Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Stuffed Avocado: Stuffed half avocado with chicharron de pollo, lime, and rocoto mayo Dietary tags: South-Beach, Slow-Carb Available at: dinner, lunch
- Potatoes with Huancaina Sauce: Roasted potatoes, creamy aji amarillo, feta cheese sauce, applewood smoked bacon, and berros Available at: dinner, lunch
Cebiches and Tartare
- Cebiche Tasting: Tasting of three cebiches Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Fish Cebiche: Fresh fish of the day, aji rocoto leche de tigre Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Chinese-Peruvian Cebiche: Sushi grade Ahi tuna, rocoto-sweet chili leche de tigre, roasted nori, and wontons Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Mixed Cebiche: Fresh fish, calamari, mussels, camarones, and aji rocoto leche de tigre Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Tuna Tartare: Sushi grade Ahi tuna, marinated in rocoto-tamarind sauce, scallions, avocado, and homemade chips Dietary tags: Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
Appetizers
- Empanada Trio: Choice of Corn-Cheese, Chicken, Wild Mushroom, or Beef topped with traditional Peruvian sauce Dietary tags: Low-Sodium Available at: dinner, lunch
- Chicken Chicharrones: Breaded and fried chicken Dietary tags: High-Protein Available at: dinner, lunch
- Calamari Chicharrones: Breaded and fried calamari Dietary tags: Low-Sodium Available at: dinner, lunch
- Mushroom Chicharrones: Breaded and fried mushrooms Available at: dinner, lunch
- Scallops Carlitos: Seared scallops, huancaina, feta cheese, choclo Dietary tags: Low-Carb, Halal, Pescatarian, South-Beach Available at: dinner, lunch
- Yucca Balls: Crispy yucca balls stuffed with ham and Oaxaca cheese, fusion sauce Dietary tags: Low-Carb, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Grilled Baby Octopus: Grilled baby octopus, blue mashed potato, panca sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Pork Spareribs: Pork spareribs with Gochuang-Inca BBQ sauce, salsa fusion, Peruvian coleslaw Available at: dinner, lunch
- Tequeños: Crispy wontons filled with Oaxaca cheese, avocado puree, tamarind sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Crispy Shrimp: Quinoa encrusted shrimp, sweet mashed potato, tamarind sauce Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Parada Mac N Cheese: Smoked bacon, huancaina sauce & microgreens Available at: dinner, lunch
- Fried Plantains: With tamarindo sauce and cotija cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Fried Yucca: With huancaina sauce, feta cheese and chimichurri Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Chicken Skewers: Grilled skewers marinated in panca paste and Peruvian spices Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, High-Fiber, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Beef Heart Skewers: Grilled skewers marinated in panca paste and Peruvian spices Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Wild Mushroom Skewers: Grilled skewers marinated in panca paste and Peruvian spices Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Main Courses
- Grilled Fish of the Day: Grilled fish with roasted veggies and chimichurri sauce Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Salmon Bandido: Grilled wild king salmon, blue mashed potatoes, and escabeche Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Jalea: Crispy calamari, mussels, shrimp, fish, rocoto aioli & lemon Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Arroz Chaufa: Chinese inspired fried rice with pork and onions Available at: dinner, lunch
- Arroz con Marisco: Peruvian style, bomba rice, saffron-paprika, Peruvian beer base Dietary tags: Pescatarian Available at: dinner, lunch
- Pescado a lo Macho: Local catch roasted over seafood stew, mild rocoto-paprika sauce, coconut rice Dietary tags: High-Protein, Pescatarian Available at: dinner, lunch
- Aji Gallina: Peruvian chicken stew, aji amarillo base, served with Jasmine rice Available at: dinner, lunch
- Churrasco: Grass-fed Creekstone Black Angus New York steak 14oz, french fries, and chimichurri Available at: dinner, lunch
- Lamb Shank: Lamb Shank slow braised in cilantro sauce, Cusqueña beer, panamito beans, jasmine rice Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Pork Shoulder Adobo: Snake river pork shoulder, Cusqueña-panca base, rice and salsa criolla Available at: dinner, lunch
- Lomo Saltado: Stir-fried beef tenderloin with onions, tomatoes, soy sauce, and french fries Dietary tags: High-Fiber Available at: dinner, lunch
- Rotisserie Chicken: Mary’s Organic Rotisserie chicken marinated in Peruvian seasonings. Served with French fries and salad Dietary tags: High-Protein, Keto, Low-Carb, Atkins, South-Beach, Slow-Carb Available at: dinner, lunch
Brunch
- Egg Benedict: Poached eggs with ham, spinach and tomato topped with hollandaise sauce served with a side of country potatoes Available at: breakfast, brunch
- Eggs and Ham Scramble: Eggs and ham scramble served with yucca fries and toast with a side of rocoto aioli Available at: breakfast, brunch
- Chicken Apple Sausage and Ham Omelet: Chicken apple sausage and ham omelet with pepper jack cheese served with toast and a side of fresh fruit Available at: breakfast, brunch
- Veggie Omelet: Spinach, zucchini, mushroom, bell peppers followed by a side of huancaina sauce and side of fresh fruit Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach Available at: breakfast, brunch
Sides
- French Fries Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Garlic Fries: Garlic, parmesan & Rocoto Aioli Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Sweet Potato Fries: With house-made BBQ sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- Sautéed Baby Spinach: With garlic Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Grilled Asparagus: With queso fresco Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Sautéed Veggies Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Tacu Tacu: Beans and Rice Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- House Made Chips Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
Desserts
- Strawberry and Vanilla Ice Cream Duet Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Quinoa Flan: Quinoa crusted traditional flan with caramel sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Panna Cotta: Vanilla coconut panna cotta with passion fruit sauce Dietary tags: Pescatarian, Low-Sodium
- Alfajores Carlitos: Peruvian Artisan cookie filled with dulce de leche and powdered sugar Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Suspiro a la Limeña: Dulce de leche custard, pisco whipped and cinnamon Dietary tags: Vegetarian, Pescatarian, Low-Sodium
Beverages
- House Fresh Brew Ice Tea Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Chicha Morada: Fresh made purple corn drink Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- Maracuya-Passion fruit Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Strawberry Lemonade
- Ginger Lemonade
- Root Beer Bottle Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based
- Ginger Beer Bottle Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal
- Coca-Cola Bottle
- Sprite Bottle Dietary tags: Keto, Low-Carb, Halal, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Apple Juice
- Diet Coke
- Fresh Squeezed Orange Juice
- Fresh Squeezed Pineapple Juice Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Lectin-Free
- Natural Spring Bottle Water Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Natural Sparkling Water Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Pisco Sour: Barsol Pisco, lemon juice, egg whites, bitters
- Cusquena Lager: Bottle beer from Peru Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Cholesterol
- Lagunitas IPA: Draft beer
Frequently Asked Questions about Parada
- Is Parada dairy-free-friendly?
- Yes. Parada has 12 dairy-free-tagged dishes on its current menu, including Wild Mushroom Skewers, French Fries and Sweet Potato Fries.
- What can I eat at Parada on a dairy-free diet?
- Wild Mushroom Skewers, French Fries and Sweet Potato Fries carry the dairy-free tag, out of 12 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Parada have vegan options?
- Yes. 18 dishes are tagged vegan on the current menu, including Wild Mushroom Skewers and French Fries.
- Is Parada gluten-free?
- 7 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Parada?
- Tuna Tartare, at roughly 41.8g of protein (estimated from ingredients).
Restaurants near Parada
- Havana — Spanish
- LITA — Spanish
- Hops & Scotch — American
- Poke House — Japanese
- Manakish Oven & Grill — Middle Eastern
- Jamba — American
- The Breakfast Club at Midtown — American
- Southern Comfort Kitchen — American
- Pho Huynh Hiep 6 - Kevin's Noodle House — Vietnamese
- Paris Baguette — French
- Crescent Bistro — French
- La Sen Bistro — Vietnamese
