Parlor Doughnuts – American
Sunlight streams through large windows into a bustling, industrial-chic space where the aroma of freshly roasted coffee mingles with the irresistible scent of buttery, layered dough. Each signature doughnut is a masterpiece of flaky, croissant-style texture, offering a satisfying crunch that gives way to a tender interior topped with vibrant, imaginative glazes. It is a social sanctuary where guests can pair their decadent treats with craft brews, making every visit feel like a celebratory morning ritual.
585, State Road 13, St John's, FL, 32259 +19042170916 https://www.parlordoughnuts.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, lectin-free, macrobiotic, slow-carb
Diet fit at Parlor Doughnuts
Dairy-Free at Parlor Doughnuts
Parlor Doughnuts in St Johns has 13 dairy-free-tagged dishes on its current menu, including Coconut Cream Filled, Avocado Toast and Chocolate Chocolate. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Parlor Doughnuts
Parlor Doughnuts in St Johns has 32 halal-tagged dishes on its current menu, including Sandy Beach, Turtle Cheesecake and Coconut Cream Filled. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Parlor Doughnuts
Parlor Doughnuts in St Johns has 2 high-protein-tagged dishes on its current menu, including Lemon Bar and Hawaiian BBQ Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Parlor Doughnuts
Parlor Doughnuts in St Johns has 2 keto-tagged dishes on its current menu, including Wheelhouse Medium Roast and Mango Passion Refresher. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Parlor Doughnuts
Parlor Doughnuts in St Johns has 2 low-carb-tagged dishes on its current menu, including Wheelhouse Medium Roast and Mango Passion Refresher. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Parlor Doughnuts
Parlor Doughnuts in St Johns has 13 vegan-tagged dishes on its current menu, including Coconut Cream Filled, Avocado Toast and Chocolate Chocolate. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Parlor Doughnuts
Parlor Doughnuts in St Johns has 28 vegetarian-tagged dishes on its current menu, including Turtle Cheesecake, Coconut Cream Filled and Strawberry Shortcake. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Parlor Doughnuts
Parlor Doughnuts in St Johns has 8 heart-healthy-tagged dishes on its current menu, including Maple Keto, Maple Pecan and Raspberry Jelly Filled. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Parlor Doughnuts
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Bacon Ranch | 140 g | 87.1 g |
| Sausage Biscuit Breakfast Sandwich | 90.5 g | 29.9 g |
| Buffalo Chicken | 25.4 g | 28.8 g |
| Açaí Bowl | 222.1 g | 24.1 g |
| Hawaiian BBQ Chicken | 8.6 g | 23.5 g |
| Avocado Toast | 32 g | 23 g |
| Pig & Fig | 112.5 g | 22.9 g |
| Sandy Beach | 28.5 g | 21.8 g |
| Spinach Pesto Breakfast Sandwich | 31.8 g | 21.4 g |
| Bacon, Egg, & Cheese Breakfast Sandwich | 5.8 g | 20.7 g |
| Avocado Breakfast Taco | 14.7 g | 20.5 g |
| Pepperoni | 21.8 g | 20.1 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Friday
- 6:30 AM - 5:00 PM
- Saturday - Sunday
- 7:00 AM - 4:00 PM
Menu
Sweet Layered Doughnuts
- French Toast: Layered doughnut with french toast inspired toppings Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Honey Glazed Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol Available at: breakfast, brunch
- Maple Bacon Dietary tags: Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: breakfast, brunch
- Carnival Dietary tags: Halal, Macrobiotic
- Maple Pecan Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: breakfast, brunch
- Sandy Beach Dietary tags: Halal, Low-Sodium, High-Fiber, Renal, Macrobiotic
- Cookies n' Cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
- Chocolate Chocolate Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol, Renal
- Campfire Dietary tags: Halal, Macrobiotic
- Turtle Dietary tags: Halal, Macrobiotic
- Peanut Butter Cup Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic
- Turtle Cheesecake Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Churro Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Coconut Cream Filled Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal, Macrobiotic
- Bourbon Caramel Dietary tags: Vegetarian, Pescatarian, Low-Sodium, TLC
- Raspberry Jelly Filled Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC, Renal Available at: breakfast, brunch
- Blueberry Hill Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: breakfast, brunch
- Strawberry Shortcake Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Raspberry Pistachio Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic
- Lemon Bar Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Low-Sodium
- Plain Jane Dietary tags: Halal, Macrobiotic Available at: breakfast, brunch
- Vanilla Keto Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Macrobiotic
- Maple Keto Dietary tags: Halal, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic
- Chocolate Keto Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol, Renal
- Vegan/Gluten Friendly Doughnut: Custom glazes available Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: breakfast
Savory Layered Doughnuts
- Margherita OG Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Pepperoni Available at: dinner, lunch
- Pig & Fig Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC, Renal Available at: dinner, lunch
- Chicken Bacon Ranch Dietary tags: High-Fiber Available at: dinner, lunch
- Buffalo Chicken Available at: dinner, lunch
- Hawaiian BBQ Chicken Dietary tags: High-Protein, Low-Cholesterol Available at: dinner, lunch
- Parmesan Minis Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Savory Combo Dietary tags: Halal, Macrobiotic Available at: dinner, lunch
Breakfast
- Açaí Bowl Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, High-Fiber, Macrobiotic Available at: breakfast, brunch
- Bacon Breakfast Taco Available at: breakfast, brunch
- Spinach Pesto Breakfast Sandwich Dietary tags: High-Fiber Available at: breakfast, brunch
- Avocado Toast Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber, Macrobiotic Available at: breakfast, brunch, lunch
- Avocado Breakfast Taco Available at: breakfast, brunch
- Sausage Biscuit Breakfast Sandwich Available at: breakfast, brunch
- Bacon, Egg, & Cheese Breakfast Sandwich Available at: breakfast, brunch
- Chorizo Breakfast Taco Dietary tags: Low-Sodium Available at: breakfast, brunch
Beverages
- Caramel Macchiato
- Mocha
- Vanilla Bean Cream Dietary tags: Vegetarian, Halal, Pescatarian
- White Chocolate Blondie Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Wheelhouse Medium Roast Dietary tags: Keto, Low-Carb, Halal, Low-Sodium, Atkins, South-Beach, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Night Rider Decaf Roast Dietary tags: Halal, Low-Sodium, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Cold Brew
- Strawberry Acai Refresher
- Mango Passion Refresher Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Matcha Latte
- London Fog Latte
- Black Cherry Old-Fashioned Soda Dietary tags: Vegan, Vegetarian, Pescatarian
- Classic Cream Old-Fashioned Soda Dietary tags: Vegetarian, Pescatarian
- Strawberries & Cream Old-Fashioned Soda Dietary tags: Vegetarian, Pescatarian
Pet Treats
- Dog Doughnut: Special doughnut for pups
Frequently Asked Questions about Parlor Doughnuts
- Is Parlor Doughnuts dairy-free-friendly?
- Yes. Parlor Doughnuts has 13 dairy-free-tagged dishes on its current menu, including Coconut Cream Filled, Avocado Toast and Chocolate Chocolate.
- What can I eat at Parlor Doughnuts on a dairy-free diet?
- Coconut Cream Filled, Avocado Toast and Chocolate Chocolate carry the dairy-free tag, out of 13 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Parlor Doughnuts have vegan options?
- Yes. 13 dishes are tagged vegan on the current menu, including Coconut Cream Filled and Avocado Toast.
- What is the highest-protein dish at Parlor Doughnuts?
- Chicken Bacon Ranch, at roughly 87.1g of protein (estimated from ingredients).
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