What can I eat at Pascual on a dairy-free diet?

Heirloom Corn Tortillas, Kampachi Crudo and Bangs Island Mussels carry the dairy-free tag, out of 8 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.

Is Pascual gluten-free?

5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.

What is the highest-protein dish at Pascual?

Fennel Aguachile Rojo, at roughly 40.6g of protein (estimated from ingredients).

Pascual – Mexican

Pascual captures the vibrant spirit of modern Mexican artistry, where the scent of charred chilies and bright citrus drifts through a sophisticated, high-energy dining room. The kitchen transforms coastal treasures into edible art, balancing the delicate, cooling snap of fennel-kissed aguachile against the rich, smoky depth of a ribeye huarache served on hand-pressed masa. It is a place where traditional heritage meets contemporary flair, offering a rhythmic journey through pristine crudos, savory tamals, and the communal joy of perfectly seasoned tostadas.

732, Maryland Avenue Northeast, Washington, DC, 20002 +12024501954 https://www.pascualdc.com/

Cuisine: Mexican

Price range: $$

Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, raw-food, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free

Diet fit at Pascual

Dairy-Free at Pascual

Pascual in Washington has 8 dairy-free-tagged dishes on its current menu, including Heirloom Corn Tortillas, Kampachi Crudo and Bangs Island Mussels. Tags come from dish-level menu analysis and update when the menu changes.

Gluten-Free at Pascual

Pascual in Washington has 5 gluten-free-tagged dishes on its current menu, including Kampachi Crudo, Bangs Island Mussels and Hamachi Collar. Tags come from dish-level menu analysis and update when the menu changes.

Halal at Pascual

Pascual in Washington has 14 halal-tagged dishes on its current menu, including Branzino a la Brasa, Heirloom Corn Tortillas and Kampachi Crudo. Tags come from dish-level menu analysis and update when the menu changes.

High-Protein at Pascual

Pascual in Washington has 3 high-protein-tagged dishes on its current menu, including Hamachi Collar, Badger Flame Beets and Fennel Aguachile Rojo. Tags come from dish-level menu analysis and update when the menu changes.

Keto at Pascual

Pascual in Washington has 3 keto-tagged dishes on its current menu, including Hamachi Collar, Monopolio Clara and Carrot Marigold Agua Fresca. Tags come from dish-level menu analysis and update when the menu changes.

Low-Carb at Pascual

Pascual in Washington has 5 low-carb-tagged dishes on its current menu, including Hamachi Collar, Summer Squash Infladita and Chayote Salad. Tags come from dish-level menu analysis and update when the menu changes.

Nut-Free at Pascual

Pascual in Washington has 1 nut-free-tagged dish on its current menu, including Hamachi Collar. Tags come from dish-level menu analysis and update when the menu changes.

Vegan at Pascual

Pascual in Washington has 6 vegan-tagged dishes on its current menu, including Heirloom Corn Tortillas, Braised Oaxacan Ayocote Beans and Chayote Salad. Tags come from dish-level menu analysis and update when the menu changes.

How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.

What to order at Pascual

Dish	Net carbs	Protein
Fennel Aguachile Rojo	16.3 g	40.6 g
Steak Tartare Tostada	14.5 g	34 g
Chayote Salad	19.2 g	23.1 g
Taco al Pastor	25.7 g	19.5 g
Badger Flame Beets	21.2 g	18 g
Fried Mexican Red Rice	97.9 g	16.7 g
Taco al Pastor Margarita	82.7 g	10.2 g
Ribeye Huarache	13.4 g	10 g
Si Whey, Santo	67.9 g	9.4 g
Summer Squash Infladita	20.2 g	8 g
Fideos Negros	6 g	7.9 g
Kampachi Crudo	24.6 g	7.5 g

Nutrition values are estimated from ingredients.

Currently open

Hours

Monday - Sunday: 5:00 PM - 9:00 PM
Friday - Saturday: 5:00 PM - 9:30 PM

Fennel Aguachile Rojo - $26: Shrimp, striped bass, avocado, tomatoes Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
Kampachi Crudo - $24: Husk cherry leche de tigre, turmeric, flying dragon Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Raw-Food, Alkaline, Soy Free Available at: dinner, lunch
Bangs Island Mussels - $19: Avocado, salsa negra, epazote aioli Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Soy Free Available at: dinner, lunch

Appetizers

Steak Tartare Tostada - $25: Peanut salsa, burnt tortilla aioli, olives Dietary tags: High-Fiber Available at: dinner, lunch
Ribeye Huarache - $28: Chanterelles, salsa morita, eggplant puree Dietary tags: Anti-Inflammatory Available at: dinner, lunch
Hamachi Collar - $25: Morita, koji, pineapple Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
NC Shrimp Tamal - $24: Huacatay, sweet corn, chintextle Available at: dinner, lunch

Vegetables

Chayote Salad - $20: Sunflower seeds, guajillo oil, asian pears Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Slow-Carb, Soy Free Available at: dinner, lunch
Fideos Negros - $21: Huitlacoche, maitake mushrooms, black garlic Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal, Macrobiotic Available at: dinner, lunch
Summer Squash Infladita - $21: Squash puree, smoked goat ricotta, uni mousse Dietary tags: Low-Carb, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Badger Flame Beets - $21: Hazelnut salsa macha, smoked ricotta, opal basil Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch

To Share

Smoked Half Chicken - $52: Fried rice, salsa morita, jimmy nardello peppers, heirloom corn tortillas Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
Lamb Neck Barbacoa - $68: Ayacote beans, salsa cruda, herbs, heirloom corn tortillas Available at: dinner, lunch
Branzino a la Brasa - $64: Pil-pil sauce, shaved brussel sprout salad, heirloom corn tortillas Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
Pork Belly Carnitas - $66: Honeycrisp puree, purple shiso, habanero, heirloom corn tortillas Available at: dinner, lunch

Sides

Braised Oaxacan Ayocote Beans - $12 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
Fried Mexican Red Rice - $10 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
Heirloom Corn Tostadas - $6 Available at: dinner, lunch
Heirloom Corn Tortillas - $6 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch

Desserts

Chocolate Tamal - $16: Hoja santa ice cream, masa crumble Dietary tags: Low-Sodium, High-Fiber, GERD-Friendly, TLC
Buñuelos - $16: Burnt vanilla, cajeta, mexican chocolate Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Smoked Peach Pavlova - $16: Charanda sabayon, amaranth, verbena Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC

Beverages

Matcha Borracha Colada - $18: Blanco charanda, sotol, matcha, pineapple, vanilla, condensed milk, lime Dietary tags: Vegetarian, Pescatarian
Pascual Penicillinita - $18: Blanco tequila, ginger, local honey, lime, raicilla float, smoked bee pollen Dietary tags: Vegetarian, Pescatarian, Lectin-Free
Si Whey, Santo - $18: Palo santo sotol, whey, lemon, blood orange Dietary tags: Vegetarian, Pescatarian
Taco al Pastor Margarita - $18: Blue corn mezcal, corn liqueur, pineapple, chipotle and morita, lime Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC, Renal
Mazapan Horchata - $10: Peanut, almond, jasmine rice, canela, milk Dietary tags: Vegetarian, Halal, Pescatarian
Carrot Marigold Agua Fresca - $10: Marigold tea, lime Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Carnivore, Zone, Volumetrics, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
Monopolio Clara - $9: Light Lager Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Atkins, Renal, Slow-Carb, Lectin-Free

Frequently Asked Questions about Pascual

Is Pascual dairy-free-friendly?: Yes. Pascual has 8 dairy-free-tagged dishes on its current menu, including Heirloom Corn Tortillas, Kampachi Crudo and Bangs Island Mussels.
What can I eat at Pascual on a dairy-free diet?: Heirloom Corn Tortillas, Kampachi Crudo and Bangs Island Mussels carry the dairy-free tag, out of 8 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
Does Pascual have vegan options?: Yes. 6 dishes are tagged vegan on the current menu, including Heirloom Corn Tortillas and Braised Oaxacan Ayocote Beans.
Is Pascual gluten-free?: 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
What is the highest-protein dish at Pascual?: Fennel Aguachile Rojo, at roughly 40.6g of protein (estimated from ingredients).

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Little Miner Taco — Mexican
Santa Rosa Taqueria — Mexican
District Taco — Mexican
La Plaza — Mexican
La Cosecha — Mexican
District Rico — Mexican
Moe's Southwest Grill — Mexican
Republic Cantina — Mexican
Taco City DC — Mexican

Pascual

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Pascual

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