Pegah's Family Restaurant – American
Sunlight streams through the windows of this inviting neighborhood staple, where the comforting clinking of coffee mugs and the aroma of griddled favorites create a sanctuary of home-style hospitality. The kitchen masterfully balances wholesome morning starts, like vibrant spinach and feta omelets, with the soul-warming indulgence of golden country fried steak and savory, thick-cut meatloaf. Every plate is served with a genuine warmth that turns a simple meal into a cherished tradition, catering to both health-conscious diners and those seeking the ultimate comfort food.
5354, Roberts Street, Shawnee, KS, 66226 +19134223600 https://www.pegahs.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Pegah's Family Restaurant
Dairy-Free at Pegah's Family Restaurant
Pegah's Family Restaurant in Shawnee has 4 dairy-free-tagged dishes on its current menu, including Fresh Fruit, Hash Browns and Grilled Hawaiian Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Pegah's Family Restaurant
Pegah's Family Restaurant in Shawnee has 3 gluten-free-tagged dishes on its current menu, including Fresh Fruit, Grilled Hawaiian Chicken and Ball Tip Sirloin. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Pegah's Family Restaurant
Pegah's Family Restaurant in Shawnee has 7 halal-tagged dishes on its current menu, including Fresh Fruit, Mac N Cheese and Hash Browns. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Pegah's Family Restaurant
Pegah's Family Restaurant in Shawnee has 3 high-protein-tagged dishes on its current menu, including Fresh Fruit, Grilled Hawaiian Chicken and Turkey, Spinach, & Feta Omelet. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Pegah's Family Restaurant
Pegah's Family Restaurant in Shawnee has 1 keto-tagged dish on its current menu, including Fresh Fruit. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Pegah's Family Restaurant
Pegah's Family Restaurant in Shawnee has 2 low-carb-tagged dishes on its current menu, including Fresh Fruit and Grilled Hawaiian Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Pegah's Family Restaurant
Pegah's Family Restaurant in Shawnee has 1 nut-free-tagged dish on its current menu, including Fresh Fruit. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Pegah's Family Restaurant
Pegah's Family Restaurant in Shawnee has 2 vegan-tagged dishes on its current menu, including Fresh Fruit and Hash Browns. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Pegah's Family Restaurant
| Dish | Net carbs | Protein |
|---|---|---|
| International Omelet | 34.1 g | 91.8 g |
| Low Carb Burrito | 55.9 g | 67.4 g |
| Turkey, Spinach, & Feta Omelet | 1.6 g | 41.4 g |
| Grilled Hawaiian Chicken | 10.9 g | 33.7 g |
| Mac N Cheese | 50.5 g | 18 g |
| Fruit & Yogurt | 64.5 g | 16.8 g |
| Fresh Fruit | 0 g | 15.3 g |
| Country Fried Steak | 14.5 g | 12.2 g |
| Meatloaf | 24.9 g | 12.2 g |
| Veggie Omelet | 20.3 g | 10.6 g |
| Cappuccino | 12 g | 8 g |
| Low Carb Breakfast | 2 g | 7.7 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Healthy Start
- Low Carb Breakfast - $10.99: Three scrambled eggs, ham, spinach, mushrooms, onions Dietary tags: Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Turkey, Spinach, & Feta Omelet - $12.99: Three eggs, bacon crumbles, onions Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Low Carb Burrito - $11.99: Scrambled egg whites, turkey, bacon, spinach, tomato, onions, mushrooms, parmesan, flour tortilla Available at: breakfast, brunch
- Fruit & Yogurt - $8.99: Greek yogurt, granola, bananas, blueberries, strawberries Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: breakfast, brunch
Omelets
- Cheese Omelet - $9.99: Eggs and cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Bacon, Ham, or Sausage Omelet - $12.99: Choice of meat and cheese Available at: breakfast, brunch
- Veggie Omelet - $12.99: Spinach, tomatoes, onions, cheddar jack cheese, mushrooms, green peppers Dietary tags: Halal, Pescatarian, Low-Sodium, South-Beach Available at: breakfast, brunch
- International Omelet - $14.99: Ham, bacon, sausage, mushrooms, onions, green peppers, diced tomatoes, cheddar jack cheese, salsa, sour cream Available at: breakfast, brunch
Main Courses
- Country Fried Steak - $15.99: Lightly breaded and fried steak, white country gravy Dietary tags: Low-Sodium Available at: dinner, lunch
- Meatloaf - $15.99: Two thick oven roasted slices, brown gravy Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Ball Tip Sirloin - $15.99: 8 oz choice ball tip sirloin Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Grilled Hawaiian Chicken - $15.99: Grilled chicken topped with a grilled pineapple ring Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, South-Beach, Low-Cholesterol, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Pasta
- Spaghetti & Meat Sauce - $14.99: Homemade spaghetti, meat sauce, parmesan cheese Available at: dinner, lunch
- Fettuccine Alfredo - $14.99: Fettuccine noodles, alfredo sauce, broccoli, mushrooms Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Pegah's Chicken Parmesan - $16.99: Spaghetti, marinara sauce, chicken fried chicken, mozzarella, parmesan Available at: dinner, lunch
Beverages
- Coffee - $3.49: Hot coffee
- Cappuccino - $3.49: Hot cappuccino
- Orange Juice - $3.99: Fresh orange juice
- Iced Tea - $3.49: Cold brewed tea
Sides
- Hash Browns - $2.99: Shredded potatoes Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: breakfast, brunch
- Mac N Cheese - $3.99: Macaroni and cheese sauce Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Fresh Fruit - $4.49: Seasonal fruit mix Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch, lunch
Frequently Asked Questions about Pegah's Family Restaurant
- Is Pegah's Family Restaurant dairy-free-friendly?
- Yes. Pegah's Family Restaurant has 4 dairy-free-tagged dishes on its current menu, including Fresh Fruit, Hash Browns and Grilled Hawaiian Chicken.
- What can I eat at Pegah's Family Restaurant on a dairy-free diet?
- Fresh Fruit, Hash Browns and Grilled Hawaiian Chicken carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Pegah's Family Restaurant have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Fresh Fruit and Hash Browns.
- Is Pegah's Family Restaurant gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Pegah's Family Restaurant?
- International Omelet, at roughly 91.8g of protein (estimated from ingredients).
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