PEI WEI FRESH KITCHEN – Chinese
Miami location of Pei Wei Fresh Kitchen, the fast-casual Asian concept born from the P.F. Chang's family, where dishes are wok-fired to order rather than scooped from steam tables. The menu tours Asia's crowd-pleasers — orange chicken, Mongolian beef, kung pao, pad thai, teriyaki, sushi-adjacent bowls, and lettuce wraps — with customizable proteins and bases plus lighter preparations. Counter service, online ordering, and catering keep it flexible. It suits workday lunches with wok standards, family dinners split across cuisines, and anyone who wants their stir-fry made, not held.
2283 SW 37 AVE, Miami, FL, 33145 +1-510-216-1660 https://www.peiwei.com/0Cuisine: Chinese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, glp1, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at PEI WEI FRESH KITCHEN
Dairy-Free at PEI WEI FRESH KITCHEN
PEI WEI FRESH KITCHEN in Miami has 12 dairy-free-tagged dishes on its current menu, including Vegetable Spring Rolls, Spicy General Tso’s Crispy Tofu and Firecracker Tofu. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at PEI WEI FRESH KITCHEN
PEI WEI FRESH KITCHEN in Miami has 6 gluten-free-tagged dishes on its current menu, including Honey-Seared Chicken, Firecracker Shrimp and Pei Wei Original Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
Halal at PEI WEI FRESH KITCHEN
PEI WEI FRESH KITCHEN in Miami has 18 halal-tagged dishes on its current menu, including Salmon Poke Bowl, Vegetable Spring Rolls and Spicy General Tso’s Crispy Tofu. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at PEI WEI FRESH KITCHEN
PEI WEI FRESH KITCHEN in Miami has 6 high-protein-tagged dishes on its current menu, including Chicken Egg Rolls, Thai Wonton Soup and Chicken Dumplings. Tags come from dish-level menu analysis and update when the menu changes.
Keto at PEI WEI FRESH KITCHEN
PEI WEI FRESH KITCHEN in Miami has 1 keto-tagged dish on its current menu, including Dasani Bottled Water. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at PEI WEI FRESH KITCHEN
PEI WEI FRESH KITCHEN in Miami has 2 low-carb-tagged dishes on its current menu, including Thai Basil Chicken and Dasani Bottled Water. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at PEI WEI FRESH KITCHEN
PEI WEI FRESH KITCHEN in Miami has 11 vegan-tagged dishes on its current menu, including Vegetable Spring Rolls, Spicy General Tso’s Crispy Tofu and Firecracker Tofu. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at PEI WEI FRESH KITCHEN
PEI WEI FRESH KITCHEN in Miami has 14 vegetarian-tagged dishes on its current menu, including Vegetable Spring Rolls, Spicy General Tso’s Crispy Tofu and Fudge Brownie. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at PEI WEI FRESH KITCHEN
| Dish | Net carbs | Protein |
|---|---|---|
| Spicy General Tso’s Chicken | 69.7 g | 51.2 g |
| Asian Chopped Chicken Salad | 124.6 g | 48.9 g |
| Chicken Egg Rolls | 16.4 g | 45.8 g |
| Pork Egg Rolls | 62.9 g | 44.9 g |
| Spicy Korean BBQ Steak | 0.4 g | 41.5 g |
| Chicken Dumplings | 5 g | 37.8 g |
| Hot Honey Chicken | 35.3 g | 37.6 g |
| Grilled Bourbon Chicken | 0 g | 37.2 g |
| Teriyaki Chicken | 41.8 g | 33.2 g |
| Honey-Seared Chicken | 75.1 g | 31.4 g |
| Thai Basil Chicken | 7.3 g | 30.8 g |
| Chicken Fried Rice | 64.6 g | 27.6 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Wagyu Spring Rolls: Golden spring rolls packed with buttery Wagyu beef and vibrant vegetables. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Signature Chicken Lettuce Wraps: House-ground chicken with shiitake mushrooms, scallions, water chestnuts, and garlic. Wok-tossed in a savory soy sauce and served over a bed of crispy rice sticks with lettuce cups. Dietary tags: Heart-Healthy, Low-Sodium, GERD-Friendly, TLC Available at: dinner, lunch
- Chicken Egg Rolls Dietary tags: High-Protein, Anti-Inflammatory Available at: dinner, lunch
- Pork Egg Rolls Available at: dinner, lunch
- Chicken Dumplings Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, GLP-1, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Crab Wontons Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Vegetable Spring Rolls Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Mongolian Green Beans Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, Renal, Macrobiotic Available at: dinner, lunch
- Thai Wonton Soup Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Hot and Sour Soup Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Edamame Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Slow-Carb Available at: dinner, lunch
Entrées
- Firecracker Chicken: Lightly battered chicken tossed in a sweet and spicy Firecracker sauce and topped with scallions. Available at: dinner, lunch
- Thai Coconut Curry Chicken: Steamed white meat chicken, garlic, red bell peppers, onions, and broccoli tossed in a creamy Thai coconut curry sauce. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Mongolian Steak: Wok-seared steak with garlic, scallions, and mushrooms. Tossed in a rich and sweet soy sauce. Dietary tags: Low-Sodium, TLC Available at: dinner, lunch
- Orange Chicken Available at: dinner, lunch
- Honey-Seared Chicken Dietary tags: Gluten-Free, High-Fiber, Lectin-Free, Soy Free Available at: dinner, lunch
- Spicy General Tso’s Chicken Available at: dinner, lunch
- Kung Pao Chicken Dietary tags: Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Sesame Chicken Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Spicy Korean BBQ Steak Available at: dinner, lunch
- Beef & Broccoli Available at: dinner, lunch
- Hot Honey Chicken Dietary tags: Gluten-Free, Anti-Inflammatory, High-Fiber, Low-Cholesterol, Lectin-Free, Soy Free Available at: dinner, lunch
- Firecracker Shrimp Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Teriyaki Chicken Available at: dinner, lunch
- Thai Basil Chicken Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, South-Beach, High-Fiber, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Kung Pao Shrimp Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Grilled Bourbon Chicken Dietary tags: Low-Sodium, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Pei Wei Original Shrimp Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Rice + Noodle Bowls
- Chicken Pad Thai: Steamed white meat chicken, rice noodles, egg, bean sprouts, and scallions. Tossed in a sweet and sour sauce and topped with peanuts, cilantro, and a lime wedge. Available at: dinner, lunch
- Spicy Drunken Noodles Dietary tags: Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Chicken Lo Mein Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Dan Dan Noodles Available at: dinner, lunch
- Chicken Fried Rice Dietary tags: High-Fiber Available at: dinner, lunch
Salads + Poke
- Asian Chopped Chicken Salad Dietary tags: Gluten-Free, High-Fiber, Lectin-Free, Soy Free Available at: dinner, lunch
- Salmon Poke Bowl Dietary tags: Halal, Pescatarian, Low-Cholesterol Available at: dinner, lunch
Tofu Entrées
- Firecracker Tofu Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Teriyaki Crispy Tofu Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Honey-Seared Crispy Tofu Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Spicy General Tso’s Crispy Tofu Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Sesame Crispy Tofu Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Thai Coconut Crispy Tofu Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
Desserts
- Thai Donuts Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Fudge Brownie Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Fountain Drink
- Dasani Bottled Water Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Atkins, South-Beach, Carnivore, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
- Mandarin Orange Tea Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
- Honest Kid’s Apple Juice Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Lectin-Free
Frequently Asked Questions about PEI WEI FRESH KITCHEN
- Is PEI WEI FRESH KITCHEN dairy-free-friendly?
- Yes. PEI WEI FRESH KITCHEN has 12 dairy-free-tagged dishes on its current menu, including Vegetable Spring Rolls, Spicy General Tso’s Crispy Tofu and Firecracker Tofu.
- What can I eat at PEI WEI FRESH KITCHEN on a dairy-free diet?
- Vegetable Spring Rolls, Spicy General Tso’s Crispy Tofu and Firecracker Tofu carry the dairy-free tag, out of 12 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does PEI WEI FRESH KITCHEN have vegan options?
- Yes. 11 dishes are tagged vegan on the current menu, including Vegetable Spring Rolls and Spicy General Tso’s Crispy Tofu.
- Is PEI WEI FRESH KITCHEN gluten-free?
- 6 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at PEI WEI FRESH KITCHEN?
- Spicy General Tso’s Chicken, at roughly 51.2g of protein (estimated from ingredients).
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