Pete's Fresh Market – American
This bustling culinary destination feels like a vibrant global bazaar, where the air is alive with the scents of simmering dals and the bright, citrusy notes of fresh tamarind juice. Guests navigate a kaleidoscope of international flavors, discovering everything from smoky baba ghanoush and tender nopales to the delicate crunch of traditional pizzelle and the exotic sweetness of rambutan. It is a sensory celebration of the world’s pantry, inviting adventurous palates to explore a truly borderless dining experience.
West Cermak Road +17732548400 https://www.petesfresh.com/stores/pfm-06-cermak-rockwellRating: 4/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, alkaline, renal, tlc, volumetrics, juice-cleanse, macrobiotic, soy-free
Diet fit at Pete's Fresh Market
Dairy-Free at Pete's Fresh Market
Pete's Fresh Market in Chicago has 6 dairy-free-tagged dishes on its current menu, including Boniato, Rambutan and Baba Ghanoush. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Pete's Fresh Market
Pete's Fresh Market in Chicago has 2 gluten-free-tagged dishes on its current menu, including Boniato and Baba Ghanoush. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Pete's Fresh Market
Pete's Fresh Market in Chicago has 10 halal-tagged dishes on its current menu, including Dals, Boniato and Rambutan. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Pete's Fresh Market
Pete's Fresh Market in Chicago has 6 vegan-tagged dishes on its current menu, including Boniato, Rambutan and Baba Ghanoush. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Pete's Fresh Market
Pete's Fresh Market in Chicago has 10 vegetarian-tagged dishes on its current menu, including Dals, Boniato and Rambutan. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Pete's Fresh Market
Pete's Fresh Market in Chicago has 4 heart-healthy-tagged dishes on its current menu, including Boniato, Lupin Beans and Kohlrabi. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Pete's Fresh Market
Pete's Fresh Market in Chicago has 1 low-fat-tagged dish on its current menu, including Boniato. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Pete's Fresh Market
Pete's Fresh Market in Chicago has 7 low-sodium-tagged dishes on its current menu, including Boniato, Rambutan and Polenta. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Pete's Fresh Market
| Dish | Net carbs | Protein |
|---|---|---|
| Dals | 172.8 g | 35.4 g |
| Baba Ghanoush | 108.5 g | 24.5 g |
| Polenta | 19.3 g | 21.1 g |
| Kohlrabi | 12.9 g | 14.2 g |
| Boniato | 51.8 g | 7.7 g |
| Rambutan | 0 g | 0 g |
| Tamarind Juice | 8 g | 0 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Diners rave about the exceptional soup and beautiful presentation, noting that the balanced flavors leave them feeling thoroughly satisfied. Celebrated for its pleasant environment and efficient service, guests frequently highlight the helpful staff who provide thoughtful recommendations to ensure a memorable dining experience.
Menu
Appetizers
Traditional starters and snacks from around the world.
- Baba Ghanoush: Traditional blended mixture of cooked eggplant, onions, tomatoes, and tahini. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Plant-Based, High-Fiber, Volumetrics, Alkaline, Soy Free Available at: dinner, lunch
- Lupin Beans: Pickled beans high in protein and fiber. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
Main Courses
Hearty international dishes and staples.
- Dals: Dried and split lentils, peas, or beans including Chana, Toor, Moong, Urad, and Massoor. Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Polenta: Cornmeal boiled into porridge, can be baked, grilled, or fried. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Sides
Vegetables and starches to accompany your meal.
- Kohlrabi: Mild and sweet vegetable similar to broccoli stems, served raw or cooked. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Nopales: Cactus paddles with a flavor similar to asparagus. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Boniato: A cross between white and sweet potatoes, fluffy and dry. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, Soy Free Available at: dinner, lunch
Desserts
Sweet treats and exotic fruits.
- Pizzelle: Thin Italian waffle cookies with intricate shapes. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Rambutan: Sweet and mildly acidic fruit, similar to grapes. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal, Macrobiotic
Beverages
Refreshing drinks and international beverages.
- Tamarind Juice: Blended tamarind pods used in juices and smoothies. Dietary tags: Vegetarian, Halal, Pescatarian, Juice-Cleanse
Frequently Asked Questions about Pete's Fresh Market
- Is Pete's Fresh Market dairy-free-friendly?
- Yes. Pete's Fresh Market has 6 dairy-free-tagged dishes on its current menu, including Boniato, Rambutan and Baba Ghanoush.
- What can I eat at Pete's Fresh Market on a dairy-free diet?
- Boniato, Rambutan and Baba Ghanoush carry the dairy-free tag, out of 6 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Pete's Fresh Market have vegan options?
- Yes. 6 dishes are tagged vegan on the current menu, including Boniato and Rambutan.
- Is Pete's Fresh Market gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Pete's Fresh Market?
- Dals, at roughly 35.4g of protein (estimated from ingredients).
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