Phở Zen – Vietnamese
Phở Zen invites guests into a serene sanctuary where the fragrant steam of slow-simmered broths meets the lively sizzle of the kitchen. The experience begins with a symphony of textures, from the crisp snap of golden egg rolls and savory pot stickers to the bright, herbaceous crunch of hand-wrapped salad rolls. Whether sharing a platter of umami-rich fish sauce wings or delicate tempura prawns, every dish reflects a thoughtful balance of traditional warmth and contemporary flair.
Southeast Happy Valley Town Center Drive +15034270145 http://www.phozenrestaurant.comRating: 3/5 (1 reviews)
Cuisine: Vietnamese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Phở Zen
Dairy-Free at Phở Zen
Phở Zen in Happy Valley has 11 dairy-free-tagged dishes on its current menu, including Chicken Soup, Rare Beef Soup and Coconut Prawns. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Phở Zen
Phở Zen in Happy Valley has 6 gluten-free-tagged dishes on its current menu, including Chicken Soup, Rare Beef Soup and Coconut Prawns. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Phở Zen
Phở Zen in Happy Valley has 23 halal-tagged dishes on its current menu, including Grilled Shrimp Rice, Coconut Prawns and Calamari Rings. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Phở Zen
Phở Zen in Happy Valley has 5 high-protein-tagged dishes on its current menu, including Zen Traditional Rice, Grilled Chicken Vermicelli and Fish Sauce Chicken Wings (5). Tags come from dish-level menu analysis and update when the menu changes.
Keto at Phở Zen
Phở Zen in Happy Valley has 3 keto-tagged dishes on its current menu, including Chicken Soup, Fish Sauce Chicken Wings (5) and Combo Zen's Starter Platter. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Phở Zen
Phở Zen in Happy Valley has 5 low-carb-tagged dishes on its current menu, including Chicken Soup, Calamari Rings and Fish Sauce Chicken Wings (5). Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Phở Zen
Phở Zen in Happy Valley has 2 nut-free-tagged dishes on its current menu, including Chicken Soup and Combo Zen's Starter Platter. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Phở Zen
Phở Zen in Happy Valley has 4 vegan-tagged dishes on its current menu, including Deep Fried Tofu, Rice Noodles and Broth and Vegetarian Soba Noodle. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Phở Zen
| Dish | Net carbs | Protein |
|---|---|---|
| Rare Beef and Brisket Soup | 38.1 g | 85.5 g |
| Rare Beef and Soft Tendon Soup | 68.5 g | 85.4 g |
| Zen Traditional Rice | 55.9 g | 79.6 g |
| Soba Noodle - Beef/Shrimp | 98.2 g | 78.8 g |
| Crispy Egg Noodle - Beef/Shrimp | 42.8 g | 74.5 g |
| Rare Beef and Tripe Soup | 44.4 g | 68.3 g |
| Pad Thai - Chicken | 39.8 g | 66.2 g |
| Crispy Egg Noodle - Chicken/Tofu | 44.1 g | 64.5 g |
| Rare Beef Soup | 38.1 g | 62 g |
| Soba Noodle - Chicken/Tofu | 59.7 g | 61.8 g |
| Five Spices Roasted Chicken Rice | 49.1 g | 51.6 g |
| Shaken Beef Rice | 82.5 g | 50.6 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Guests appreciate the fair pricing and reliable quality of the aromatic phở bowls, noting the consistent flavors that make for a satisfying meal. Reviewers highlight the dependable service and approachable atmosphere, celebrating the menu for its value and straightforward presentation. Standout dishes include the traditional noodle soups,
Menu
Small Plates
- Combo Zen's Starter Platter - $13 Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Salad Rolls (2) - $6: Fresh herbs, rice noodles, prawns and pork. Served with peanut sauce. Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Egg Rolls (3) - $6: Taro root, carrot, onion, garlic, black mushroom, egg and minced pork. Served with fish sauce. Dietary tags: Low-Sodium, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Pot Stickers (5) - $5.5: Wok seared dumplings filled with pork and vegetables. Available at: dinner, lunch
- Deep Fried Tofu - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
- Fish Sauce Chicken Wings (5) - $9: Chicken wings marinated in caramelized fish sauce, deep fried in salted butter and served with pickled vegetables. Dietary tags: High-Protein, Keto, Low-Carb, Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
- Calamari Rings - $8 Dietary tags: Low-Carb, Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Coconut Prawns - $8 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Tempura Prawns - $8 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Grilled Pork Sausage Salad Rolls - $8: Fresh herbs, rice noodles, and grilled pork sausage. Served with peanut sauce. Available at: dinner, lunch
Salads
- Chicken Salad - $12: Grilled chicken in fish sauce, shredded cabbage, carrot, fresh herbs, onion, and roasted peanuts. Dietary tags: High-Fiber Available at: dinner, lunch
- Green Papaya Salad - $12: Julienned green papaya tossed with prawns, roasted peanuts, onions and mint. Served with fish sauce. Dietary tags: High-Fiber Available at: dinner, lunch
- Beef Salad - $7.95: Tender beef slices tossed with shredded lettuce, carrot, fresh herbs and toasted peanuts. Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Salmon Salad - $16: Grilled Salmon tossed with shredded lettuce, carrot, fresh herbs and toasted peanuts. Served with fish sauce. Dietary tags: Halal, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
Pho Beef Noodle Soup
- Pho Zen Beef Noodle Soup - $14: Eye round steak, brisket, soft tendon, tripe and meatballs. Available at: dinner, lunch
- Rare Beef Soup - $13 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Rare Beef and Soft Tendon Soup - $13 Dietary tags: High-Fiber Available at: dinner, lunch
- Rare Beef and Tripe Soup - $13 Available at: dinner, lunch
- Rare Beef and Brisket Soup - $13 Available at: dinner, lunch
- Brisket and Soft Tendon Soup - $13 Available at: dinner, lunch
- Brisket and Tripe Soup - $13 Available at: dinner, lunch
- Tendon and Tripe Soup - $14 Available at: dinner, lunch
- Meatball Soup - $13 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Chicken Soup - $13 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Shrimp Soup - $14 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Rice Noodles and Broth - $9.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
Other Noodle Dishes
- Pad Thai - Chicken - $13: Wok fried noodles with eggs, peanuts, shallots. Dietary tags: High-Protein, High-Fiber Available at: dinner, lunch
- Pad Thai - Tofu - $13: Wok fried noodles with eggs, peanuts, shallots. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Pad Thai - Beef - $14: Wok fried noodles with eggs, peanuts, shallots. Dietary tags: Low-Sodium Available at: dinner, lunch
- Pad Thai - Shrimp - $14: Wok fried noodles with eggs, peanuts, shallots. Dietary tags: Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Egg Noodle Soup - $14.5: Egg noodles with minced pork, pork liver, prawns, quail eggs, shallots, garlic, chives, lettuce and bean sprouts. Available at: dinner, lunch
- Crispy Egg Noodle - Chicken/Tofu - $13 Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Crispy Egg Noodle - Beef/Shrimp - $14 Available at: dinner, lunch
- Soba Noodle - Chicken/Tofu - $13 Dietary tags: Anti-Inflammatory, Low-Cholesterol Available at: dinner, lunch
- Soba Noodle - Beef/Shrimp - $14 Available at: dinner, lunch
Rice Plates
- Zen Traditional Rice - $14: Grilled pork, chicken, shrimp, egg roll, jasmine rice and pickled vegetables. Served with fish sauce. Dietary tags: High-Protein Available at: dinner, lunch
- Grilled Pork Rice - $13 Available at: dinner, lunch
- Grilled Pork with an Eggroll Rice - $13.5 Available at: dinner, lunch
- Sauteed Beef Rice - $14 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Grilled Shrimp Rice - $14 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Grilled Chicken Rice - $13 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Grilled Chicken Rice and Eggrolls - $13.5 Available at: dinner, lunch
- Lemongrass Chicken Rice - $14 Available at: dinner, lunch
- Curry Chicken Rice - $14: Steamed jasmine rice stir fried with yellow chicken curry, lemongrass, and chili. Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Grilled Salmon Rice - $16 Dietary tags: Halal, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Five Spices Roasted Chicken Rice - $14 Dietary tags: Anti-Inflammatory, Low-Cholesterol Available at: dinner, lunch
- Shaken Beef Rice - $16 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Grilled Pork Chop Rice - $14 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Grilled Pork Chop Rice with Fried Egg - $15 Available at: dinner, lunch
Vermicelli Noodles
- Zen Vermicelli - $14.5: Grilled pork, grilled chicken, grilled shrimp, and deep fried egg rolls. Served with mixed herb fish sauce. Dietary tags: High-Protein Available at: dinner, lunch
- Grilled Pork Vermicelli - $13 Available at: dinner, lunch
- Sautéed Beef Vermicelli - $14 Available at: dinner, lunch
- Grilled Pork and Eggroll Vermicelli - $13.5 Available at: dinner, lunch
- Grilled Shrimp Vermicelli - $14 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Grilled Chicken Vermicelli - $13 Dietary tags: High-Protein, Anti-Inflammatory, Low-Cholesterol Available at: dinner, lunch
- Grilled Chicken and Eggroll Vermicelli - $13.5 Available at: dinner, lunch
- Grilled Pork and Pork Sausage Vermicelli - $14 Available at: dinner, lunch
- Grilled Pork Sausage Vermicelli - $14 Available at: dinner, lunch
- Huế Spicy Noodles - $14.5: Larger round noodles, lemongrass, beef broth, pork slices, pork patty, beef brisket, bean sprouts and banana blossom. Available at: dinner, lunch
- Grilled Salmon Vermicelli - $16 Dietary tags: Halal, Mediterranean, Pescatarian, High-Fiber, Macrobiotic Available at: dinner, lunch
- Lemongrass Chili Chicken Vermicelli - $14 Available at: dinner, lunch
Vegetarian Dishes
- Vegetarian Salad Rolls - $6: Fresh herbs, fried tofu, roasted peanuts and carrots. Served with vegetarian soy sauce. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Vegetarian Egg Rolls - $6: Taro root, carrots, onion, garlic, black mushrooms and tofu. Served with vegetarian soy sauce. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Crispy Fried Tofu - $5: Served with fresh herbs and soy sauce. Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Stir Fried Tofu Vermicelli - $13: Served with fresh herbs and vegetarian soy sauce. Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Vegetable Fried Rice - $13 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Fried Tofu and Vegetable Noodle Soup - $13: Vegetarian rice noodle soup with fried tofu, bean sprouts, lime, jalapeño, chili, and basil. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Assorted Garlic Vegetables - $13 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Vegetarian Soba Noodle - $13 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, Low-Cholesterol, Macrobiotic Available at: dinner, lunch
- Vegetarian Eggroll Vermicelli - $13 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Tofu Green Bean Rice - $13 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Frequently Asked Questions about Phở Zen
- Which dishes work for multiple diets at once (e.g., keto + gluten-free)?
- Salmon Salad and Assorted Garlic Vegetables both work for keto-friendly low-carb diets while also being gluten-free and dairy-free.
- What is the price range at this restaurant?
- Phở Zen is a budget-friendly ($) restaurant where reviewers frequently praise the fair pricing and overall value of the menu.
- How can I contact this restaurant?
- You can contact Phở Zen by visiting their website at http://www.phozenrestaurant.com for more information.
- Is this restaurant good value for money?
- Reviewers celebrate the menu for its value, highlighting fair pricing and reliable quality for budget-friendly ($) aromatic phở bowls.
- What are the most popular dishes at this restaurant?
- Popular dishes include the traditional aromatic phở bowls, salad rolls, egg rolls, pot stickers, and flavorful fish sauce chicken wings.
- What makes this restaurant unique or special?
- Phở Zen is unique for its extensive dietary flexibility, offering diverse options like alkaline, anti-inflammatory, and vegan dishes at budget-friendly prices.
- Where is this restaurant located?
- The provided restaurant data does not contain a physical address or specific location information for Phở Zen.
- What are the standout dishes based on the menu?
- Standout dishes include the Pho Zen Beef Noodle Soup, fish sauce chicken wings, salmon salad, and the Combo Zen's Starter Platter.
- What are the main concerns mentioned in customer reviews?
- Customer reviews do not mention specific concerns, instead highlighting fair pricing, reliable quality, dependable service, and aromatic phở bowls.
- What should first-time visitors know about this restaurant?
- Visitors should expect budget-friendly Vietnamese cuisine featuring aromatic phở bowls, dependable service, and a wide variety of dietary-specific menu options.
- Is Phở Zen dairy-free-friendly?
- Yes. Phở Zen has 11 dairy-free-tagged dishes on its current menu, including Chicken Soup, Rare Beef Soup and Coconut Prawns.
- What can I eat at Phở Zen on a dairy-free diet?
- Chicken Soup, Rare Beef Soup and Coconut Prawns carry the dairy-free tag, out of 11 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Phở Zen have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Deep Fried Tofu and Rice Noodles and Broth.
- Is Phở Zen gluten-free?
- 6 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Phở Zen?
- Rare Beef and Brisket Soup, at roughly 85.5g of protein (estimated from ingredients).
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