PIA'S – Italian
Romantic Old Italy trattoria in Gulfport, cooking fresh, natural food with love since 2005 and making no apologies for the wait — everything is prepared to order so guests can slow down, Italian-style. Homemade desserts skip preservatives entirely, carefully chosen Italian wines fill glasses, and espresso closes evenings properly in the cozy, warmly greeted room. It suits lingering date nights, slow-food believers, Gulfport's artsy waterfront wanderers, and anyone who measures a trattoria by whether the tiramisu was made that morning.
3054 Beach Boulevard South, Gulfport, FL 727 327 2190 https://piastrattoria.com/contact0Cuisine: Italian
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, atkins, dash-sodium-reduced, low-cholesterol, tlc, volumetrics, lectin-free, slow-carb, soy-free
Diet fit at PIA'S
Dairy-Free at PIA'S
PIA'S in Gulfport has 1 dairy-free-tagged dish on its current menu, including Bruschetta. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at PIA'S
PIA'S in Gulfport has 1 gluten-free-tagged dish on its current menu, including Chicken Marsala. Tags come from dish-level menu analysis and update when the menu changes.
Halal at PIA'S
PIA'S in Gulfport has 2 halal-tagged dishes on its current menu, including Calamari Fritti and Bruschetta. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at PIA'S
PIA'S in Gulfport has 1 high-protein-tagged dish on its current menu, including Chicken Marsala. Tags come from dish-level menu analysis and update when the menu changes.
Keto at PIA'S
PIA'S in Gulfport has 1 keto-tagged dish on its current menu, including Chicken Marsala. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at PIA'S
PIA'S in Gulfport has 1 low-carb-tagged dish on its current menu, including Chicken Marsala. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at PIA'S
PIA'S in Gulfport has 2 vegan-tagged dishes on its current menu, including Italian Red Wine and Bruschetta. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at PIA'S
PIA'S in Gulfport has 3 vegetarian-tagged dishes on its current menu, including Tiramisu, Italian Red Wine and Bruschetta. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at PIA'S
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Marsala | 4 g | 54 g |
| Calamari Fritti | 29.3 g | 16.4 g |
| Bruschetta | 41.6 g | 10.5 g |
| Tiramisu | 54 g | 6 g |
| Lasagna Bolognese | 43.3 g | 5.3 g |
| Espresso | 1.3 g | 0.1 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Bruschetta - $12: Toasted bread topped with fresh tomatoes, garlic, and basil Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Calamari Fritti - $15: Fried squid served with marinara sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Main Courses
- Lasagna Bolognese - $22: Layered pasta with meat sauce, béchamel, and parmesan Dietary tags: Low-Sodium, Volumetrics Available at: dinner, lunch
- Chicken Marsala - $24: Chicken breast sautéed with mushrooms and Marsala wine sauce Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Atkins, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Desserts
- Tiramisu - $9: Coffee-soaked ladyfingers with mascarpone cream Dietary tags: Vegetarian, Pescatarian, Low-Sodium
Beverages
- Espresso - $4: Strong Italian coffee
- Italian Red Wine - $11: Glass of house red Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
Frequently Asked Questions about PIA'S
- Is PIA'S dairy-free-friendly?
- Yes. PIA'S has 1 dairy-free-tagged dish on its current menu, including Bruschetta.
- What can I eat at PIA'S on a dairy-free diet?
- Bruschetta carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Does PIA'S have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Italian Red Wine and Bruschetta.
- Is PIA'S gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at PIA'S?
- Chicken Marsala, at roughly 54g of protein (estimated from ingredients).
Restaurants near PIA'S
- STELLA'S — Italian
- CEC Cafe — Italian
- Fazios Pizza and Subs — Italian
- VINO SIMPATICO — Italian
- Gigi's Italian Restaurant — Italian
- LARRY'S ICE CREAM & GELATO — Italian
- FORTUNATO'S ITALIAN RESTAURANT — Italian
- BUONA RISTORANTE — Italian
- TUTTOROSSO — Italian
- BRANZINI — Italian
- Cappys Pizza — Italian
- UNCLE LOUIEG. ST PETE — Italian
