PINSA104 – Italian
Roman-style pinsa specialist on South University Drive in Davie, building its 12-inch oblong pies on a dough of wheat, soy, and rice flours — higher hydration, less salt, and a lighter bite than standard pizza. Fourteen pinsas run Margherita through Carbonara beside paninis, burrata, beef carpaccio, eggplant parmigiana, lasagna bolognese, pastas, and cannoli. The room keeps a relaxed neighborhood-Italian ease. It suits pizza lovers hedging on calories, Roman-food romantics, Nova-area date nights, and diners who came skeptical of the oval and left converted. The house points out that pinsa carries fewer calories, lower fat, and less sodium than the classic pie — its favorite argument for ordering a second.
4900 S UNIVERSITY DR UNIT 104, DAVIE, FL, 33328 954.993.3782 https://pinsa104.com/menu/0Cuisine: Italian
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, low-carb, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, soy-free
Diet fit at PINSA104
Dairy-Free at PINSA104
PINSA104 in Davie has 4 dairy-free-tagged dishes on its current menu, including Bruschetta, Boquerones and Vegan. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at PINSA104
PINSA104 in Davie has 3 gluten-free-tagged dishes on its current menu, including Boquerones, Vegan and Grilled Artichokes. Tags come from dish-level menu analysis and update when the menu changes.
Halal at PINSA104
PINSA104 in Davie has 19 halal-tagged dishes on its current menu, including Gnocchi alla Sorrentina, Nutella Pinsa and Caprese Panini. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at PINSA104
PINSA104 in Davie has 3 high-protein-tagged dishes on its current menu, including Romana, Hawaiian and Primavera. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at PINSA104
PINSA104 in Davie has 2 low-carb-tagged dishes on its current menu, including Beef Carpaccio and Carbonara. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at PINSA104
PINSA104 in Davie has 3 vegan-tagged dishes on its current menu, including Bruschetta, Vegan and Spaghetti or Rigatoni Marinara. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at PINSA104
PINSA104 in Davie has 20 vegetarian-tagged dishes on its current menu, including Gnocchi alla Sorrentina, Nutella Pinsa and Caprese Panini. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at PINSA104
PINSA104 in Davie has 5 heart-healthy-tagged dishes on its current menu, including Gnocchi alla Sorrentina, Bruschetta and Burrata. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at PINSA104
| Dish | Net carbs | Protein |
|---|---|---|
| Four Cheese | 0.9 g | 64.5 g |
| Primavera Salad | 8.3 g | 52.2 g |
| Primavera | 24.3 g | 49.3 g |
| Beet Salad | 108.3 g | 44.5 g |
| Caprese Panini | 116.3 g | 41.5 g |
| Romana | 27.3 g | 38.1 g |
| Arugula Salad | 20.9 g | 31.9 g |
| Eggplant Parmigiana | 78.6 g | 30.4 g |
| Cannoli | 85.7 g | 26 g |
| Capricciosa | 6.3 g | 25.7 g |
| Greek Salad | 5.7 g | 24.2 g |
| Margherita | 18.8 g | 23.5 g |
Nutrition values are estimated from ingredients.
Menu
Pinsa Romana
Roman style pizza with a unique blend of wheat, soy, and rice flours.
- Romana - $17: White base, Mortadella with Pistachio, Burrata, Pesto Dietary tags: High-Protein Available at: dinner, lunch
- Prosciutto Parma - $19: Tomato sauce, fresh sliced mozzarella, prosciutto Parma, arugula, balsamic reduction Available at: dinner, lunch
- Carbonara - $18: Mozzarella, Parmigiano, Yolk Eggs, Pancetta Dietary tags: Low-Carb, Low-Sodium, South-Beach, High-Fiber Available at: dinner, lunch
- Margherita - $14: Tomato sauce, Shredded Mozzarella, Parmigiano, Basil Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Sausage - $18: Tomato sauce, Italian broccoli rabe, shredded mozzarella, crumbled Italian sausage Dietary tags: Anti-Inflammatory, Atkins, South-Beach Available at: dinner, lunch
- Vegan - $17: White base, Cherry tomatoes, mushrooms, onions, peppers, black olives Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Four Cheese - $16: White base, Mozzarella, cherry tomatoes, parmigiano, gorgonzola, gruyere Dietary tags: Vegetarian, Halal, Pescatarian, Atkins, South-Beach Available at: dinner, lunch
- Primavera - $17: White base, Mozzarella, Cherry tomatoes, Arugula, Pesto, Balsamic reduction Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Goat - $17: White base, Roasted walnuts, goat cheese, arugula, fig jam Available at: dinner, lunch
- Capricciosa - $18: Tomato sauce, Mozzarella, ham, mushrooms, olives, artichokes Dietary tags: South-Beach, High-Fiber Available at: dinner, lunch
- Porchetta - $19: White base, boneless pork roast, mozzarella, Italian broccoli rabe Available at: dinner, lunch
- Pepperoni - $16: Tomato sauce, Mozzarella, Sliced Pepperoni Available at: dinner, lunch
- Hawaiian - $18: Tomato sauce, Mozzarella, cooked ham, pineapple Dietary tags: High-Protein, Anti-Inflammatory, South-Beach, GERD-Friendly, Zone, Volumetrics Available at: dinner, lunch
- Speck - $19: Gorgonzola, walnuts, speck, honey Available at: dinner, lunch
Panini
- Prosciutto Crudo Panini - $17: Mozzarella, Prosciutto Parma, Sliced tomatoes, Pesto, Balsamic Reduction Available at: dinner, lunch
- Caprese Panini - $16: Sliced fresh Mozzarella, Sliced fresh tomato, Basil, Olive oil, Oregano Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Porchetta Panini - $17: Boneless pork roast, Broccoli rabe, Provolone Available at: dinner, lunch
- Meat Lovers Panini - $18: Prosciutto Parma, Cooked Ham, Mortadella, Salami, Mediterranean Olives Available at: dinner, lunch
Sharable Plates
- Boquerones - $13: White anchovies marinated in olive oil, garlic, green olives Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Grilled Artichokes - $14: Arugula, Lemon dill aioli Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Lectin-Free, Soy Free Available at: dinner, lunch
- Beef Carpaccio - $22: Beef, arugula, shaved parmigiano, capers Dietary tags: Low-Carb, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Stuffed Mushrooms - $16: Fresh mozzarella, Cherry tomatoes, Basil, Balsamic glaze Dietary tags: Low-Sodium, GERD-Friendly, TLC Available at: dinner, lunch
- Prosciutto Roll - $16: Prosciutto Crudo, mozzarella, pesto, arugula, tomatoes, balsamic reduction Available at: dinner, lunch
- Bruschetta - $10: Fresh tomatoes, garlic, basil, balsamic glaze Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC Available at: dinner, lunch
- Burrata - $17: Fresh tomatoes, Arugula, Balsamic reduction Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Grilled Caciocavallo - $17: Italian Caciocavallo Cheese with cherry tomato, Oregano and arugula Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
Salads
- Caprese Salad - $17: Sliced fresh mozzarella, Sliced fresh tomato, basil, Olive oil, balsamic reduction Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Beet Salad - $15: Mixed green, Goat cheese, Roasted almonds, Balsamic reduction Dietary tags: High-Fiber Available at: dinner, lunch
- Greek Salad - $15: Feta, olives, red onions, bell peppers, cucumber, tomatoes, oregano Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Atkins, South-Beach Available at: dinner, lunch
- Primavera Salad - $17: Mix green, Fresh mozzarella, Cherry tomatoes, Artichokes, Greek olives, Onions, Tuna Dietary tags: Halal, Pescatarian, South-Beach, High-Fiber Available at: dinner, lunch
- Arugula Salad - $14: Arugula, shaved parmigiano, cherry tomato, lemon juice Dietary tags: Vegetarian, Halal, Pescatarian, South-Beach, Juice-Cleanse Available at: dinner, lunch
House Specialties
- Eggplant Parmigiana - $19: Mozzarella, Eggplant, Tomato Sauce, Basil Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Lasagna Bolognese - $20: Beef Bolognese, Tomato Sauce, Mozzarella, Parmigiano Dietary tags: Low-Sodium, Volumetrics Available at: dinner, lunch
- Gnocchi alla Sorrentina - $19: Mozzarella, Tomato sauce, parmigiano, basil Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
Pasta
- Spaghetti or Rigatoni Marinara - $17: Tomato Sauce, Basil, olive oil, garlic Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based Available at: dinner, lunch
- Spaghetti or Rigatoni Pesto - $18: Basil, pine nuts, parmigiano, olive oil Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Spaghetti or Rigatoni Mushrooms Marsala - $19: Sautéed mushrooms, marsala wine and cream sauce Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Spaghetti alle Vongole - $20: Clams, white wine, garlic, olive oil and parsley Dietary tags: Pescatarian Available at: dinner, lunch
Desserts
- Tiramisu - $10 Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Nutella Pinsa - $12 Dietary tags: Vegetarian, Halal, Pescatarian
- Cannoli - $10 Dietary tags: Vegetarian, Pescatarian, Low-Sodium, High-Fiber
Frequently Asked Questions about PINSA104
- Is PINSA104 dairy-free-friendly?
- Yes. PINSA104 has 4 dairy-free-tagged dishes on its current menu, including Bruschetta, Boquerones and Vegan.
- What can I eat at PINSA104 on a dairy-free diet?
- Bruschetta, Boquerones and Vegan carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does PINSA104 have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Bruschetta and Vegan.
- Is PINSA104 gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at PINSA104?
- Four Cheese, at roughly 64.5g of protein (estimated from ingredients).
Restaurants near PINSA104
- OASIS PIZZERIA AND BAKERY — Italian
- ELVIS ITALIAN GRILLE — Italian
- PIZZA SALAD POINTE — Italian
- MILANO'S PIZZAS — Italian
- NAPOLI NOW — Italian
- Pizzaoli — Italian
- VIGNETOS — Italian
- PIZZA CASTLE — Italian
- JOE'S OLD SCHOOL PIZZA — Italian
- CHUCK E CHEESE'S 433 — Italian
- Chuck E. Cheese — Italian
- CIRO'S ITALIAN DELI & RESTAURANT — Italian
