Pita Lite – Middle Eastern
The air at Pita Lite is thick with the enticing aroma of slow-roasted shawarma and crisp, golden falafel, drawing guests into a space where Mediterranean traditions are served with generous heart. Vibrant platters overflow with tender, flame-kissed souvlaki and zesty garden greens, creating a communal dining experience that balances bold, savory spices with the refreshing crunch of farm-fresh ingredients.
Steeles Avenue East, Brampton, Ontario L6W 0A7 +19055950203 https://pitalite.comRating: 3/5 (1 reviews)
Cuisine: Middle Eastern
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Pita Lite
Dairy-Free at Pita Lite
Pita Lite in Brampton has 29 dairy-free-tagged dishes on its current menu, including Rice Full Tray, Potato Full Tray and Falafel Laffa. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Pita Lite
Pita Lite in Brampton has 9 gluten-free-tagged dishes on its current menu, including Tabouli Salad, Beef Kabab Salad and Custom Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Pita Lite
Pita Lite in Brampton has 37 halal-tagged dishes on its current menu, including Falafel Wrap Box (20 Wraps), Rice Full Tray and Potato Full Tray. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Pita Lite
Pita Lite in Brampton has 4 high-protein-tagged dishes on its current menu, including Feta Cheese, Garden Salad 1/2 Tray and Chicken Shawarma Salad. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Pita Lite
Pita Lite in Brampton has 4 keto-tagged dishes on its current menu, including Feta Cheese, Garden Salad 1/2 Tray and Bottle Pop. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Pita Lite
Pita Lite in Brampton has 8 low-carb-tagged dishes on its current menu, including Feta Cheese, Garden Salad 1/2 Tray and Chicken Souvlaki Skewer. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Pita Lite
Pita Lite in Brampton has 3 nut-free-tagged dishes on its current menu, including French Fries, Garden Salad 1/2 Tray and Garden Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Pita Lite
Pita Lite in Brampton has 23 vegan-tagged dishes on its current menu, including Rice Full Tray, Potato Full Tray and Falafel Laffa. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Pita Lite
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Shawarma Full Tray | 5.9 g | 54.1 g |
| Chicken Souvlaki Wrap Box (10 Wraps) | 49 g | 51.1 g |
| Chicken Shawarma Wrap Box (10 Wraps) | 79.8 g | 49.3 g |
| Chicken Shawarma Wrap Box (16 Wraps) | 79.8 g | 49.3 g |
| Chicken Shawarma Wrap Box (20 Wraps) | 79.8 g | 49.3 g |
| Chicken Souvlaki Wrap Box (16 Wraps) | 79.8 g | 49.3 g |
| Chicken Souvlaki Wrap Box (20 Wraps) | 79.8 g | 49.3 g |
| Souvlaki Salad | 11.9 g | 46.1 g |
| Beef Gyro Wrap | 29.9 g | 44 g |
| Chicken Shawarma Salad | 18.9 g | 41.8 g |
| Chicken Shawarma on the Rice | 41.4 g | 41.3 g |
| Beef Shawarma Wrap | 28.3 g | 41.2 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Guests appreciate Pita as a reliable destination for a casual lunch with friends, noting the approachable and decent atmosphere. Celebrated for its relaxed environment, reviewers highlight the straightforward dining experience and find it a suitable choice for those seeking an unpretentious midday meal.
Menu
Catering Course Meals
Served individually plated per guest.
- Falafel Course Meal Deal (Per Person) - $14.95: Complimentary Hummus & Pita, Fresh Salad, Seasoned Potatoes, Fluffy Rice, Falafel Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Chicken Shawarma Course Meal Deal (Per Person) - $16.95: Complimentary Hummus & Pita, Fresh Salad, Seasoned Potatoes, Fluffy Rice, Chicken Shawarma Dietary tags: Mediterranean Available at: dinner, lunch
- Gyro Course Meal Deal (Per Person) - $16.95: Complimentary Hummus & Pita, Fresh Salad, Seasoned Potatoes, Fluffy Rice, Gyro Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Chicken Souvlaki Course Meal Deal (Per Person) - $17.95: Complimentary Hummus & Pita, Fresh Salad, Seasoned Potatoes, Fluffy Rice, Chicken Souvlaki Dietary tags: Mediterranean Available at: dinner, lunch
- Beef Shawarma Course Meal Deal (Per Person) - $17.95: Complimentary Hummus & Pita, Fresh Salad, Seasoned Potatoes, Fluffy Rice, Beef Shawarma Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Catering Trays
- Chicken Shawarma 1/2 Tray - $140 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Shawarma Full Tray - $250 Available at: dinner, lunch
- Beef Shawarma 1/2 Tray - $175 Available at: dinner, lunch
- Beef Shawarma Full Tray - $290 Available at: dinner, lunch
- Garden Salad 1/2 Tray - $50 Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Garden Salad Full Tray - $75 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Rice 1/2 Tray - $45 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Rice Full Tray - $65 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Macrobiotic Available at: dinner, lunch
- Potato 1/2 Tray - $40 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Potato Full Tray - $70 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Greek Salad 1/2 Tray - $60 Dietary tags: Low-Carb, Vegetarian, Halal, Mediterranean, Pescatarian, South-Beach, High-Fiber Available at: dinner, lunch
- Greek Salad Full Tray - $90 Dietary tags: Low-Carb, Vegetarian, Halal, Mediterranean, Pescatarian, South-Beach Available at: dinner, lunch
- Falafel 25 Pieces - $25 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Falafel 50 Pieces - $50 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Catering Wrap Boxes
- Chicken Shawarma Wrap Box (10 Wraps) - $99.95 Dietary tags: High-Fiber Available at: dinner, lunch
- Chicken Shawarma Wrap Box (16 Wraps) - $149.95 Dietary tags: High-Fiber Available at: dinner, lunch
- Chicken Shawarma Wrap Box (20 Wraps) - $179.95 Dietary tags: High-Fiber Available at: dinner, lunch
- Chicken Souvlaki Wrap Box (10 Wraps) - $99.5 Dietary tags: High-Fiber Available at: dinner, lunch
- Chicken Souvlaki Wrap Box (16 Wraps) - $149.95 Dietary tags: High-Fiber Available at: dinner, lunch
- Chicken Souvlaki Wrap Box (20 Wraps) - $179.95 Dietary tags: High-Fiber Available at: dinner, lunch
- Beef Shawarma Wrap Box (10 Wraps) - $119.95 Available at: dinner, lunch
- Beef Shawarma Wrap Box (16 Wraps) - $179.95 Available at: dinner, lunch
- Beef Shawarma Wrap Box (20 Wraps) - $216 Available at: dinner, lunch
- Falafel Wrap Box (10 Wraps) - $89.95 Dietary tags: Halal, High-Fiber Available at: dinner, lunch
- Falafel Wrap Box (16 Wraps) - $134.95 Dietary tags: Halal, High-Fiber Available at: dinner, lunch
- Falafel Wrap Box (20 Wraps) - $161.95 Dietary tags: Halal, High-Fiber Available at: dinner, lunch
Main Courses
- Chicken Shawarma Wrap Available at: dinner, lunch
- Chicken Shawarma Laffa Available at: dinner, lunch
- Chicken Shawarma Salad Dietary tags: High-Protein Available at: dinner, lunch
- Chicken Shawarma on the Rice Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Shawarma on the Fries Dietary tags: Low-Sodium Available at: dinner, lunch
- Chicken Shawarma Plate Available at: dinner, lunch
- Souvlaki Wrap Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Souvlaki Laffa Available at: dinner, lunch
- Souvlaki Salad Dietary tags: High-Fiber Available at: dinner, lunch
- Souvlaki on the Rice Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Souvlaki on the Fries Dietary tags: Low-Sodium Available at: dinner, lunch
- Souvlaki Plate Available at: dinner, lunch
- Lamb Shank Plate Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Beef Gyro Wrap Dietary tags: High-Fiber Available at: dinner, lunch
- Beef Gyro Plate Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Beef Shawarma Wrap Dietary tags: High-Fiber Available at: dinner, lunch
- Beef Shawarma Plate Available at: dinner, lunch
- Beef Shawarma Laffa Available at: dinner, lunch
- Beef Shawarma Salad Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Beef Shawarma on the Rice Available at: dinner, lunch
- Beef Shawarma on the Fries Available at: dinner, lunch
- Falafel Wrap Dietary tags: Halal, High-Fiber Available at: dinner, lunch
- Falafel Laffa Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Falafel Salad Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Falafel on the Rice Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Falafel on the Fries Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Falafel Plate Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Beef Kabab Wrap Dietary tags: High-Protein, Low-Carb, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, TLC, Renal Available at: dinner, lunch
- Beef Kabab Laffa Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Beef Kabab Salad Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Beef Kabab on the Rice Available at: dinner, lunch
- Beef Kabab on the Fries Available at: dinner, lunch
- Beef Kabab Plate Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Salads
- Garden Salad Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Greek Salad Dietary tags: Vegetarian, Mediterranean, Pescatarian, Atkins Available at: dinner, lunch
- Tabouli Salad Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, High-Fiber, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Custom Salad Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Sides
- Hummus Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Alkaline, Renal, Macrobiotic Available at: dinner, lunch
- French Fries Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Potato Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Rice Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Lentil Soup Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Feta Cheese Dietary tags: High-Protein, Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Samosa Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Chicken Souvlaki Skewer - $6: 120gr - 140gr Dietary tags: Low-Carb, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Beef Kabob Piece - $6 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Hummus 32 oz - $14.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
- Tzatziki 32 oz - $17.95 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Mediterranean, Pescatarian, Low-Sodium, Anti-Inflammatory, South-Beach
Desserts
- Baklava Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Can Pop Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Bottle Pop Dietary tags: Keto, Low-Carb, Halal, Atkins, South-Beach, Carnivore, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
- Nestle Water Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Juice
- Vitamin Water
- Ayran
- Can of Pop (6 Can) - $10 Dietary tags: Halal, Anti-Inflammatory, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Lectin-Free
Frequently Asked Questions about Pita Lite
- Does this restaurant have a website or online ordering?
- Pita Lite has a website at https://pitalite.com, though the provided data does not specify if online ordering is available.
- What makes this restaurant unique or special?
- This unpretentious Middle Eastern spot specializes in slow-roasted shawarma and communal dining with an extensive range of dietary-specific options.
- What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?
- Vegan options include hummus and garden salad, while keto, gluten-free, and low-carb diets are supported by garden and Greek salads.
- How does this restaurant compare to others in the same cuisine type?
- Pita Lite is a budget-friendly ($) Middle Eastern restaurant rated 3.0/5, offering a reliable, unpretentious, and casual dining experience.
- Is this restaurant good value for money?
- Pita Lite offers good value as a budget-friendly ($) restaurant specializing in affordable course meal deals and generous Mediterranean platters.
- Does this restaurant have good options for group dining with mixed dietary needs?
- Pita Lite offers group-friendly trays and diverse options for vegan, keto, gluten-free, and halal diets, including shawarma, falafel, and salads.
- Is this restaurant currently open and operational?
- Pita Lite is currently operational and accessible through their official website at https://pitalite.com for orders and information.
- Is this a good spot for a date or special occasion?
- This budget-friendly spot is better suited for casual lunches and unpretentious midday meals rather than dates or special occasions.
- Where is this restaurant located?
- The specific location and address for Pita Lite are not provided in the available restaurant data.
- Which dishes work for multiple diets at once (e.g., keto + gluten-free)?
- The Garden Salad and Greek Salad both accommodate multiple diets simultaneously, including keto, low-carb, gluten-free, and vegetarian options.
- Is Pita Lite dairy-free-friendly?
- Yes. Pita Lite has 29 dairy-free-tagged dishes on its current menu, including Rice Full Tray, Potato Full Tray and Falafel Laffa.
- What can I eat at Pita Lite on a dairy-free diet?
- Rice Full Tray, Potato Full Tray and Falafel Laffa carry the dairy-free tag, out of 29 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Pita Lite have vegan options?
- Yes. 23 dishes are tagged vegan on the current menu, including Rice Full Tray and Potato Full Tray.
- Is Pita Lite gluten-free?
- 9 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Pita Lite?
- Chicken Shawarma Full Tray, at roughly 54.1g of protein (estimated from ingredients).
Restaurants near Pita Lite
- Shaghf Cafe Mississauga — Middle Eastern
- Bakhtar Kabab — Middle Eastern
- Adel's Fatatre — Middle Eastern
- Kandahar Kabab — Middle Eastern
- Turkish Kebab — Middle Eastern
- Alf Hana Shawarma Hut — Middle Eastern
- Xawaash — Middle Eastern
- Urumchi Ozgu Uyghur Restaurant — Middle Eastern
- Pasha Kebab House — Middle Eastern
- Champion Döner Kebab — Middle Eastern
- Burrito Bandidos — Mexican
- Green Bites — American
