Pita Pit – Mediterranean
This vibrant, high-energy eatery transforms the art of the wrap into a sensory experience, where fresh ingredients sizzle on the grill before being tucked into warm, pillowy pitas. Bold global flavors take center stage, from the zesty, herb-forward kick of Schug-topped Greek specialties to the smoky, indulgent layers of bacon-infused BBQ and savory souvlaki. It is a destination for a customizable, handheld feast where crisp garden vegetables and succulent proteins meet in a perfect balance of wholesome and crave-worthy.
231, East Wisconsin Avenue, Milwaukee, 53202 +14149300910 http://www.pitapitewisconsinave.com0Cuisine: Mediterranean
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Pita Pit
Dairy-Free at Pita Pit
Pita Pit in Milwaukee has 21 dairy-free-tagged dishes on its current menu, including Philly Steak, Breakfast Pita (Plant Based) and Deli Turkey. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Pita Pit
Pita Pit in Milwaukee has 12 gluten-free-tagged dishes on its current menu, including Philly Steak, Deli Turkey and Club. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Pita Pit
Pita Pit in Milwaukee has 25 halal-tagged dishes on its current menu, including Tuna, Breakfast Pita (Plant Based) and Greek Salad (Catering). Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Pita Pit
Pita Pit in Milwaukee has 7 high-protein-tagged dishes on its current menu, including Tuna, Gyro and Cookie Platter. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Pita Pit
Pita Pit in Milwaukee has 4 keto-tagged dishes on its current menu, including Chicken Crave, Bacon and Chicken Breast. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Pita Pit
Pita Pit in Milwaukee has 9 low-carb-tagged dishes on its current menu, including Philly Steak, Deli Turkey and Greek Salad (Catering). Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Pita Pit
Pita Pit in Milwaukee has 3 nut-free-tagged dishes on its current menu, including Chicken Crave, Bacon and Chicken Breast. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Pita Pit
Pita Pit in Milwaukee has 11 vegan-tagged dishes on its current menu, including Breakfast Pita (Plant Based), Falafel Bites and Veggie Platter. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Pita Pit
| Dish | Net carbs | Protein |
|---|---|---|
| Dagwood | 11.4 g | 72.1 g |
| Smokin' Chicken Bacon BBQ | 23.7 g | 69.9 g |
| Smokin' Chicken Bacon BBQ Bowl | 24.8 g | 49.6 g |
| Hula Teriyaki Bowl | 32.9 g | 48.2 g |
| Mediterranean Platter | 37.3 g | 41 g |
| Ode to Athens Bowl | 11.1 g | 40.8 g |
| Chicken Pesto | 3.6 g | 40.3 g |
| Fajita | 16.6 g | 40.1 g |
| Philly Steak | 12.2 g | 38.5 g |
| Gyro | 44 g | 36.4 g |
| Caesar Salad (Catering) | 71.3 g | 29.8 g |
| Club | 46.6 g | 29 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Saturday
- 10:00 AM - 9:00 PM
Menu
Specialty Pitas
- Super Greek with Schug - $11.15: Gyro and Chicken Souvlaki with Spinach, Tomatoes, Cucumbers, Onions, Black Olives, Feta, Schug (spicy jalapeno and parsley) and Tzatziki. Dietary tags: Mediterranean Available at: dinner, lunch
- Baja Chicken Bacon Ranch - $11.15: Chicken and Bacon with Grilled Onions, Avocado, Romaine Lettuce, Cilantro, Pepper Jack Cheese and Jalapeno Ranch. Available at: dinner, lunch
- Chicken Pesto - $11.15: Chicken Breast grilled in Pesto, Romaine Lettuce, Tomatoes, Roasted Red Peppers, Feta and Greek Seasoning. Dietary tags: Atkins, South-Beach Available at: dinner, lunch
- Fajita - $11.15: Chicken or Steak with grilled Onions and Green Peppers, Iceberg Lettuce, Tomatoes, Roasted Red Peppers, Pepper Jack cheese, Sour Cream, Ancho Chipotle sauce and Mojito Lime seasoning. Dietary tags: High-Protein Available at: dinner, lunch
- Dagwood - $11.05: Turkey, Ham, Steak, Romaine, Pickles, Tomatoes, Roasted Red Peppers, Black Olives, Provolone and Yellow Mustard. Dietary tags: South-Beach, High-Fiber Available at: dinner, lunch
- Smokin' Chicken Bacon BBQ - $11.4: Chicken, Bacon, Pineapple, Roasted Red Peppers, Onions and Jalapenos Grilled in Ancho Chipotle & BBQ Sauce; Shredded Lettuce, Tomatoes, Cheddar Cheese and Finished with BBQ Sauce. Available at: dinner, lunch
Build Your Own Pitas
- Chicken Caesar - $11.05: Chicken and Bacon Dietary tags: Keto, Low-Carb, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Buffalo Chicken - $10.55: Chicken Breast grilled in Buffalo Sauce Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Crave - $11.15: Chicken Breast and Ham Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Chicken Souvlaki - $10.8: Greek seasoned dark-meat Chicken Dietary tags: Low-Carb, South-Beach Available at: dinner, lunch
- Chicken Breast - $10.55: Grilled Chicken Breast Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Gyro - $10.8: Greek seasoned Gyro meat (not gluten free) Dietary tags: High-Protein Available at: dinner, lunch
- Bacon - $10.8: Hickory Smoked Bacon Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Philly Steak - $11.05: Traditional shaved Philly Steak Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, South-Beach, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Club - $11.05: Turkey, Ham and Bacon Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Deli Ham - $10.8: Deli sliced Black Forest Ham Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
- Deli Turkey - $10.8: Deli sliced Turkey Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free
- Tuna - $10.8: Tuna mixed to your liking Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Macrobiotic Available at: dinner, lunch
- Falafel - $10.8: Seasoned Falafel Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Black Bean - $10.8: Southwest Black Bean Patty Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Hummus - $10.2: Traditional Hummus Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Alkaline, Renal, Macrobiotic Available at: dinner, lunch
- Garden - $9.6: Packed with all of your favorite fresh veggies Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
All-Day Breakfast
- Breakfast Pita (Meat) - $9.95: Choice of Ham, Bacon or Steak and Eggs Available at: breakfast, brunch
- Breakfast Pita (Plant Based) - $9.95: Choice of plant-based protein and Eggs Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch
Brown Rice & Quinoa Bowls
- Ode to Athens Bowl - $12: Quinoa and Brown Rice topped with choice of Gyro, Souvlaki or Falafel; Spinach, Cucumbers, Tomatoes, Onion, Black Olives, Feta, Tzatziki, and Schug Sauce. Dietary tags: High-Fiber Available at: dinner, lunch
- Bruschetta Chicken Bowl - $12: Quinoa and Brown Rice topped with Chicken, Tomatoes and Onions Grilled in Pesto and Balsamic Vinaigrette; Spinach, Feta, Garlic Romano, Salt, Pepper and Balsamic Vinaigrette Available at: dinner, lunch
- Smokin' Chicken Bacon BBQ Bowl - $12: Quinoa and Brown Rice topped with Chicken, Bacon, Pineapple, Roasted Red Peppers, Onions and Jalapenos Grilled in Ancho Chipotle & BBQ Sauce; Shredded Lettuce, Tomatoes, Cheddar Cheese, Smokehouse Maple seasoning and BBQ Sauce. Available at: dinner, lunch
- Hula Teriyaki Bowl - $12: Quinoa and Brown Rice topped with choice of chicken or steak grilled with green peppers, onions, roasted red peppers and pineapple in teriyaki sauce; carrots and cilantro. Available at: dinner, lunch
Sides
- Falafel Bites - $5.95: Four falafel balls grilled in secret sauce, served with choice of side sauce. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Greek Falafel Bites - $7.15: Four falafel balls grilled in secret sauce, topped with cucumbers, onions, black olives, feta and served with a side of sauce. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Chips - $2.15 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Pita Chips & Dip - $4.45: Signature house-made pita chips served with choice of dip. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Pita & Dip - $4.45 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Macrobiotic Available at: dinner, lunch
- Quesapita - $6 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Quesapita Add Protein - $8.4: Quesapita with your choice of protein. Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Desserts
- Cookies - $1.45 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
Beverages
- Mango Tango Smoothie - $6: Mangoes, strawberries & yogurt, blended with mango juice.
- Banana Very Berry Smoothie - $6: Strawberries, bananas & yogurt, blended with orange juice. Dietary tags: Vegetarian, Halal, Pescatarian, Juice-Cleanse
- Berry Go Round Smoothie - $6: Raspberries, blueberries & yogurt, blended with cranberry juice. Dietary tags: Vegetarian, Halal, Pescatarian, Juice-Cleanse
- Blue Bayou Smoothie - $6: Blueberries, strawberries & yogurt, blended with orange juice. Dietary tags: Vegetarian, Halal, Pescatarian, Juice-Cleanse
- Bottled Drinks - $2.4 Dietary tags: Halal, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
Catering
- Chef's Choice Platter - $114: A platter of favorite pita sandwiches. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Classic Platter - $114: Chicken Caesar, Buffalo Chicken, Chicken Souvalki, Club and Philly Steak. 10 pitas or 20 halves. Available at: dinner, lunch
- Deli Platter - $114: Chicken Breast, Turkey, Ham, Club and Chicken Caesar pitas. 10 pitas or 20 halves. Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Mediterranean Platter - $114: Gyro, Chicken Souvlaki, Chicken Caesar, Chicken Pesto and Falafel pitas. 10 pitas or 20 halves. Dietary tags: High-Fiber Available at: dinner, lunch
- Veggie Platter - $114: Black Bean, Hummus, Red Pepper Hummus and Falafel. 10 pitas or 20 halves. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Garden Salad (Catering) - $52.8: Serves about 10 people. Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Caesar Salad (Catering) - $52.8: Serves about 10 people. Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Greek Salad (Catering) - $52.8: Serves about 10 people. Dietary tags: Low-Carb, Vegetarian, Halal, Mediterranean, Pescatarian, South-Beach Available at: dinner, lunch
- Pita & Dip Platter - $34.8: Pita bread with choice of Tzatziki, Red Pepper Hummus or Traditional Hummus. Dietary tags: Halal, Mediterranean, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Baker's Dozen Cookies - $10.8: 13 fresh baked cookies. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Cookie Platter - $38.4: Assortment of 45 freshly baked cookies. Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
Frequently Asked Questions about Pita Pit
- Is Pita Pit dairy-free-friendly?
- Yes. Pita Pit has 21 dairy-free-tagged dishes on its current menu, including Philly Steak, Breakfast Pita (Plant Based) and Deli Turkey.
- What can I eat at Pita Pit on a dairy-free diet?
- Philly Steak, Breakfast Pita (Plant Based) and Deli Turkey carry the dairy-free tag, out of 21 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Pita Pit have vegan options?
- Yes. 11 dishes are tagged vegan on the current menu, including Breakfast Pita (Plant Based) and Falafel Bites.
- Is Pita Pit gluten-free?
- 12 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Pita Pit?
- Dagwood, at roughly 72.1g of protein (estimated from ingredients).
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