PITARIA – Mediterranean
Greek-Mediterranean counter on Apalachee Parkway in Tallahassee, moving gyros, falafel, kabobs, hummus, pita wraps, and loaded Greek fries with speed that survives the lunch rush. The room stays casual and welcoming, portions stay hearty, and reviewers consistently land on the same verdict: excellent service, delicious food, promptly served without skimping. Online ordering covers carryout and delivery, with shorter Sunday and Monday hours. It suits Capitol-corridor lunch breaks, FSU students expanding past pizza, gyro loyalists, and groups that split a pile of Greek fries on principle.
1935 APALACHEE PKWY, TALLAHASSEE, FL, 32301 850-765-1171 https://www.thepitariatallahassee.com/0Cuisine: Mediterranean
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at PITARIA
Dairy-Free at PITARIA
PITARIA in Tallahassee has 28 dairy-free-tagged dishes on its current menu, including Tabouleh Salad, Pita Fries & Drink and Chicken Platter. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at PITARIA
PITARIA in Tallahassee has 10 gluten-free-tagged dishes on its current menu, including Tabouleh Salad, Chicken Platter and Greek Chicken Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at PITARIA
PITARIA in Tallahassee has 43 halal-tagged dishes on its current menu, including Tabouleh Salad, Pita Fries & Drink and Hummus & Falafel Platter. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at PITARIA
PITARIA in Tallahassee has 2 high-protein-tagged dishes on its current menu, including Lamb Burger and Side Hummus. Tags come from dish-level menu analysis and update when the menu changes.
Keto at PITARIA
PITARIA in Tallahassee has 3 keto-tagged dishes on its current menu, including Greek Fries, Vegetable Soup and Greek Coffee. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at PITARIA
PITARIA in Tallahassee has 5 low-carb-tagged dishes on its current menu, including Large Greek Salad, Veggie Platter and Greek Fries. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at PITARIA
PITARIA in Tallahassee has 1 nut-free-tagged dish on its current menu, including Vegetable Soup. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at PITARIA
PITARIA in Tallahassee has 24 vegan-tagged dishes on its current menu, including Pita Fries & Drink, Falafel Ball (5) and Greek Fries & Drink. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at PITARIA
| Dish | Net carbs | Protein |
|---|---|---|
| Rice Bowl | 111.3 g | 59.8 g |
| Greek Chicken Salad | 29.8 g | 58.4 g |
| Chicken Royale | 64.7 g | 45.8 g |
| Tofu Salad | 37 g | 29.3 g |
| Lentil Soup | 53.8 g | 29.1 g |
| Side Hummus | 12.2 g | 26.8 g |
| Chicken Platter | 66.2 g | 26.3 g |
| Mediterranean Salad | 75.1 g | 23.8 g |
| Turkey Pita | 28.2 g | 23.6 g |
| Lamb Burger | 33.1 g | 20.2 g |
| Gyro Pita | 5.9 g | 18.7 g |
| Large Greek Salad | 9.5 g | 17.5 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Mon:
- 11:00 AM - 4:00 PM Tue - Sat: 11:00 AM - 9:00 PM Mon: 11:00 AM - 3:30 PM Tue - Sat: 11:00 AM - 8:30 PM
Menu
Combo Meals
- Small Greek Salad & Drink - $14.99 Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Greek Fries & Drink - $14.55 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Pita Fries & Drink - $14.55 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Hummus & Drink - $14.55 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: lunch
- Baklava & Drink - $14.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Lamb Burger Combo - $14.95 Available at: dinner, lunch
Pita Sandwiches
- Gyro Pita - $11 Dietary tags: Low-Sodium Available at: dinner, lunch
- Gyro Royale - $11.5 Available at: dinner, lunch
- Gyro Supreme - $11.99 Available at: dinner, lunch
- Open Gyro - $10.5 Available at: dinner, lunch
- Shawarma - $12.5 Available at: dinner, lunch
- Chicken Pita - $11 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Chicken Royale - $11.5 Available at: dinner, lunch
- Chicken Supreme - $11.99 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Caesar Chicken Pita - $10.99 Available at: dinner, lunch
- BBQ Chicken Pita - $11 Available at: dinner, lunch
- Buffalo Chicken Pita - $11 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Fajita Pita - $11.6 Dietary tags: Halal, Macrobiotic Available at: dinner, lunch
- Cheese Steak Pita - $11.69 Available at: dinner, lunch
- Turkey Pita - $10 Available at: dinner, lunch
- Kofta Pita - $10.69 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC, Renal Available at: dinner, lunch
- Tuna Pita - $10.69 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Lamb Burger - $11.5 Dietary tags: High-Protein Available at: dinner, lunch
Veggie Pitas
- Falafel Pita - $10.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based Available at: dinner, lunch
- Fozi's Falafel - $10.75 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Hummus Pita - $10 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Garden Pita - $10 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
- Veggie Pita - $10 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Fat, Anti-Inflammatory, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, Macrobiotic Available at: dinner, lunch
- Tofu Pita - $10 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Tabouleh Hummus Pita - $10.25 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Salads
- Large Greek Salad - $12.99 Dietary tags: Low-Carb, Vegetarian, Halal, Mediterranean, Pescatarian, South-Beach Available at: dinner, lunch
- Greek Salad Deluxe - $14.59 Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Greek Chicken Salad - $14.99 Dietary tags: Gluten-Free, High-Fiber, Lectin-Free, Soy Free Available at: dinner, lunch
- Grilled Lamb Salad - $14.99 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Caesar Salad - $13.59 Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Chicken Caesar Salad - $14.99 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Tofu Salad - $12.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber, Alkaline, Macrobiotic Available at: dinner, lunch
- Tabouleh Salad - $13.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, High-Fiber, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Small Side Salad - $6.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, High-Fiber, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Fetamato Salad - $13.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Mediterranean Salad - $13.25 Dietary tags: Halal, High-Fiber Available at: dinner, lunch
Platters
- Beef Souvlaki (2 Kabobs) - $16.99 Available at: dinner, lunch
- Combo Souvlaki (2 Kabobs) - $16.99 Available at: dinner, lunch
- Chicken Souvlaki (2 Kabobs) - $16.99 Available at: dinner, lunch
- Gyro Platter - $16.29 Available at: dinner, lunch
- Tofu Platter - $13.89 Dietary tags: Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Maglouba Platter - $15.29 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Platter - $16.99 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Fat, Anti-Inflammatory, Low-Cholesterol, GERD-Friendly, Volumetrics, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Rice Bowl - $15.59 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Fat, Anti-Inflammatory, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, Macrobiotic Available at: dinner, lunch
- Veggie Platter - $16.99 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Hummus Platter - $15.99 Dietary tags: Halal, Mediterranean, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
- Hummus & Falafel Platter - $16.39 Dietary tags: Halal Available at: dinner, lunch
Soups
- Greek Lemon Soup - $4.25 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Tomato Soup - $4.25 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Lentil Soup - $8.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Vegetable Soup - $7.99 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Beef Orzo Tomato - $9.25 Available at: dinner, lunch
Sides
- Greek Fries - $5.99 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Atkins, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
- Pita Fries - $5.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Side Hummus - $7.29 Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Plant-Based, Anti-Inflammatory, South-Beach, Low-Cholesterol, Alkaline, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Baklava - $5.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Spanakopita - $8.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Veggie Dolma - $7.99 Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Falafel Ball (5) - $8.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Rice - $5.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Lentils & Rice - $6.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Beverages
- Soft Drink - $2.99
- Hot Tea - $2.99
- Greek Coffee - $4.99 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Italian Iced Coffee - $2.75 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Regular Coffee - $1.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Bottled Water - $1.49
- Iced Tea - $2.69
Frequently Asked Questions about PITARIA
- Is PITARIA dairy-free-friendly?
- Yes. PITARIA has 28 dairy-free-tagged dishes on its current menu, including Tabouleh Salad, Pita Fries & Drink and Chicken Platter.
- What can I eat at PITARIA on a dairy-free diet?
- Tabouleh Salad, Pita Fries & Drink and Chicken Platter carry the dairy-free tag, out of 28 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does PITARIA have vegan options?
- Yes. 24 dishes are tagged vegan on the current menu, including Pita Fries & Drink and Falafel Ball (5).
- Is PITARIA gluten-free?
- 10 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at PITARIA?
- Rice Bowl, at roughly 59.8g of protein (estimated from ingredients).
Restaurants near PITARIA
- Pitaria — Mediterranean
- Lemon And Thyme — Mediterranean
- WINE HOUSE ON MARKET STREET — Mediterranean
- Black Fig — Mediterranean
- El Jalisco — Mexican
- LE POINT PASTRY & BAKERY — French
- HONG KONG CHINESE RESTAURANT — Chinese
- Uncle Maddio's Pizza Joint — Italian
- Yasou Cafe — Greek
- GEORGIO'S FINE FOOD AND SPIRITS — Italian
- BACKWOODS CROSSING — American
- CHINA FIRST — Chinese
