PLANT BASED MAFIA – Restaurant
7100 Fairway Dr, Palm Beach Gardens, FL 33418 954-600-2048 https://www.plantbasedmafia.com/0Cuisine: Restaurant
Dietary options: high-protein, nut-free, vegetarian, dairy-free, low-carb, gluten-free, vegan, keto, pescatarian, sugar-free, mediterranean, diabetic, heart-healthy, plant-based, low-fat, whole30, paleo, atkins, south-beach, clean-eating, high-fiber, anti-inflammatory, low-cholesterol, weight-watchers, volumetrics, tlc, detox, alkaline, raw-food, mayo-clinic, pegan, slow-carb, sirtfood, macrobiotic, candida, lectin-free
Menu
Shareables
- Buffalo Cauliflower - $18.95: Hand battered cauliflower, lightly fried and finished in the oven, tossed in house spicy sauce and served with Jalapeno aioli. Dietary tags: Vegetarian, Nut-Free, Pescatarian, High-Fiber Available at: dinner, lunch
- Bruschetta Mafia Style - $15.95: Garlic toasted ciabatta topped with house made bruschetta, parmesan, and balsamic glaze. Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Mayo-Clinic Available at: dinner, lunch
- Meatball Parmigiana - $20.95: House made meatballs topped with melted mozzarella with your choice of sweet heat marinara or traditional marinara and sweet or basil ricotta. Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- Chicken Tenders - $17.95: Crispy chicken tenders served with your choice of agave mustard or BBQ sauce. Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- Eggplant Roll Ups - $17.95: Grilled eggplant stuffed with basil ricotta, finished with balsamic drizzle, and served over mixed greens. Dietary tags: Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Atkins, South-Beach, Clean-Eating, High-Fiber, Mayo-Clinic Available at: dinner, lunch
- Skillet Mac n Cheese - $18.95: Mozzarella, cheddar, parmesan, and cavatappi pasta blended together, topped with toasted panko, served in a cast iron skillet, and oven finished until golden brown. Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian, Sugar-Free Available at: dinner, lunch
- Fried Shrimp Cocktail - $17.95: Nine breaded shrimp fried to perfection and served with house made cocktail sauce. Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian Available at: dinner, lunch
- Bobby’s Bacala’s Boneless Wings - $17.95: House breaded fried chicken cutlets, cubed and tossed in your choice of BBQ or house made Buffalo sauce. Crispy, juicy, and served boneless with house ranch. Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- Bring on the Portobello - $17.95: Grilled portobello mushroom topped with sautéed spinach, mushrooms, broccoli, onions, sun dried tomatoes, and roasted peppers, finished with balsamic glaze. Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Pegan Available at: dinner, lunch
- Southern Goombah - $21.95: Hand battered fried chicken cutlet served on a house made Belgian waffle, topped with sweet cheese and spicy maple syrup. Dietary tags: High-Protein, Nut-Free Available at: breakfast, brunch, dinner, lunch
- Crab Cakes - $16.95: Two crab cakes lightly fried to perfection and served with house remoulade. Dietary tags: High-Protein, Nut-Free, Pescatarian Available at: dinner, lunch
- Ginzo Tots or Wedges - $16.95: House made secret Ginzo sauce, melted mozzarella, and caramelized onions over your choice of tots or wedges. Dietary tags: Vegetarian, Nut-Free, Pescatarian Available at: dinner, lunch
- The 4am and Shit Faced - $20.95: Tots or wedges smothered in sautéed ground beef, melted mozzarella, basil ricotta, and parmesan, served hot in an iron skillet with marinara. Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
Sandwiches
- The Chicky Braxel - $20.95: Hand battered fried chicken cutlet on a toasted garlic brioche bun with mayo, caramelized onions, and pickles. Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- Don’t Break My Balls - $20.95: House made meatballs and melted mozzarella on 6 inch garlic toasted Hoagie with choice of marinara and ricotta. Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- The Kosher Kowboy - $20.95: Hand battered fried chicken cutlet with melted cheddar, spicy coleslaw, pickles, and spicy mayo on a toasted garlic brioche bun. Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- The Spicy Italian - $20.95: Hand battered fried chicken cutlet tossed in Nashville hot, layered over house made spicy coleslaw, topped with pickles, and served on a toasted garlic brioche bun. Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- The Manhattan Cheesesteak - $21.95: Caramelized onions, peppers, sautéed mushrooms, grilled ground beef, and melted mozzarella on a 6 inch garlic toasted Hoagie bread, finished with a light BBQ drizzle. Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- The Long G’Islander - $20.95: Hand battered fried chicken cutlet with melted cheddar, mayo, lettuce, and tomato on a 6 inch garlic toasted Hoagie bread. Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- The Shrimpfather - $20.95: Hand battered shrimp fried to perfection on 6 inch garlic toasted Hoagie with melted mozzarella and choice of marinara, topped with parmesan and chopped basil. Dietary tags: High-Protein, Nut-Free, Pescatarian Available at: dinner, lunch
- The Johnny Gleeson - $20.95: Hand battered fried chicken cutlet with melted mozzarella on a 6 inch garlic toasted Hoagie with choice of marinara, topped with parmesan and chopped basil. Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- Swimming with the Fishes - $20.95: Hand crafted crab cake lightly fried to perfection on garlic toasted brioche with lettuce, tomato, and house remoulade. Dietary tags: High-Protein, Nut-Free, Pescatarian Available at: dinner, lunch
- The Pesto Paisano - $20.95: Crispy panko crusted fried chicken cutlet seasoned with Italian herbs, stacked with chopped tomato, fresh arugula, melted mozzarella, and house made pesto on a 6” Hoagie. Dietary tags: High-Protein Available at: dinner, lunch
- The Untouchable - $20.95: Crispy panko crusted fried chicken cutlet seasoned with Italian herbs, stacked with fresh arugula, house made bruschetta, fresh basil, grated parmesan, and light mayo on 6 inch garlic toasted Hoagie, finished with olive oil, lemon, and balsamic glaze. Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
Burgers and Sliders
- The Goodfella Burger - $21.95: Juicy house made burger patties with cheddar cheese, caramelized brown sugar onions, pickles, lettuce, tomato, and creamy mayo on a toasted garlic brioche bun. Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- Ginzo Burger - $21.95: Juicy house made burger patties on a toasted garlic brioche bun topped with signature Ginzo sauce, sweet caramelized brown sugar onions, and rich house made cheese sauce. Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- The Staten Island Cookout - $21.95: Juicy house made burger patties on toasted garlic brioche with melted cheddar cheese, tangy coleslaw, grilled onions, pickles, smoky BBQ sauce, and crispy fried onions. Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- Mini Mobsters (Two Per Order) - $17.95: Fried chicken cutlets served on toasted garlic brioche slider buns with mayo and pickles. Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- The Lil Petey (Two Per Order) - $17.95: House made burger sliders on toasted brioche slider buns with melted cheddar, mayo, caramelized brown sugar onions, and pickles. Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
Pizza
- The Sitdown - $24.95: Garlic infused olive oil, breaded fried eggplant, mozzarella, and choice of marinara, topped with parmesan and fresh basil. Dietary tags: Vegetarian, Nut-Free, Pescatarian Available at: dinner, lunch
- The Benny Blanco - $21.95: Garlic infused olive oil, roasted chopped tomatoes, mozzarella, and choice of marinara, finished with parmesan and fresh basil. Dietary tags: Vegetarian, Nut-Free, Pescatarian Available at: dinner, lunch
- The Alfredo Affair - $28.95: Garlic infused olive oil, sautéed mushrooms and spinach, sausage, mozzarella, and house made Alfredo sauce. Dietary tags: High-Protein, Nut-Free, Sugar-Free Available at: dinner, lunch
- The Whitey Bulger - $24.95: Garlic infused olive oil, mozzarella, roasted tomatoes, and basil, finished with parmesan. Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free Available at: dinner, lunch
- The Garden Goomah - $24.95: Garlic infused olive oil, sautéed mushrooms, onions, peppers, roasted tomatoes, and mozzarella with choice of marinara, topped with parmesan and fresh basil. Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Mayo-Clinic Available at: dinner, lunch
- The Meat Shakedown - $31.95: Garlic infused olive oil, sausage, meatballs, and mozzarella with choice of marinara, topped with parmesan and fresh basil. Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- The Wiseguy BBQ - $23.95: Garlic infused olive oil, BBQ tossed fried chicken cutlet, roasted red onions, and mozzarella, finished with parmesan and sweet BBQ drizzle. Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
Pasta Dishes
- Danny’s Famous Iron Skillet Lasagna - $24.95: Cast iron skillet lasagna layered with mozzarella, basil ricotta, and choice of marinara. Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian Available at: dinner, lunch
- The Hitman - $30.95: Angel hair or rigatoni loaded with house made meatballs and choice of marinara, topped with ricotta, fresh parmesan, and basil. Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- The Enforcer Parm - $28.95: Crispy golden fried chicken cutlet seasoned with Italian herbs, smothered in melted mozzarella, served over angel hair pasta with choice of marinara, finished with parmesan and fresh basil. Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- The Joe Costanzo - $30.95: Sautéed spinach, broccoli, garlic, sausage, and sun dried tomatoes tossed in angel hair pasta, finished with sea salt and red pepper flakes. Dietary tags: High-Protein, Dairy-Free, Nut-Free, Sugar-Free Available at: dinner, lunch
- Rigatoni Alla Vodka - $27.95: House made creamy alla vodka sauce served over rigatoni and topped with fresh basil and parmesan. Dietary tags: Vegetarian, Nut-Free, Pescatarian Available at: dinner, lunch
- Not Your Grandma’s Rigatoni - $27.95: Caramelized pan seared rigatoni with organic cane sugar, melted mozzarella, and sweet heat marinara, topped with blueberry ricotta and powdered sugar. Dietary tags: Vegetarian, Nut-Free, Pescatarian Available at: dinner, lunch
- Alfredo Corleone - $26.95: Rich house made Alfredo sauce served over fettuccine, creamy and smooth. Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free Available at: dinner, lunch
- Momma Marie’s Eggplant Parmigiana - $28.95: Lightly breaded eggplant fried to perfection and served over angel hair pasta with melted mozzarella and choice of marinara, topped with parmesan and fresh basil. Dietary tags: Vegetarian, Nut-Free, Pescatarian Available at: dinner, lunch
- The Shrimp Sinatra - $29.95: Lightly fried hand battered shrimp dressed to kill in melted mozzarella, laid over angel hair pasta, smothered in choice of marinara, topped with parmesan and fresh basil. Dietary tags: High-Protein, Nut-Free, Pescatarian Available at: dinner, lunch
- The Don’s Chicken Milanese - $26.95: Crispy golden fried chicken cutlet seasoned with Italian herbs, served over angel hair pasta, topped with fresh arugula and chopped tomato salad, drizzled with balsamic glaze. Dietary tags: High-Protein, Dairy-Free, Nut-Free Available at: dinner, lunch
- The Capo Piccata - $26.95: Panko crusted fried chicken cutlet seasoned with Italian herbs over angel hair pasta in a silky lemon butter wine reduction with capers and garlic. Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- Gnocchi di Nonna - $23.95: Soft pillowy gnocchi served with choice of pesto, sweet heat, traditional marinara, or Alfredo. Gluten free. Dietary tags: Vegetarian, Gluten-Free, Pescatarian Available at: dinner, lunch
- The Rigatoni Zitelli - $26.95: Baked rigatoni loaded with melted mozzarella and parmesan with choice of marinara, finished with basil ricotta and fresh chopped basil. Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian Available at: dinner, lunch
Soup and Salads
- The Big Bambino - $20.95: Mixed greens, dried cranberries, pecans, apple slices, and blueberry sweet cheese tossed in house made raspberry vinaigrette. Dietary tags: Vegetarian, Gluten-Free, Pescatarian, High-Fiber, Volumetrics, Mayo-Clinic Available at: dinner, lunch
- Caesar Rules the World - $17.95: Fresh iceberg lettuce, house made croutons, grated parmesan, and house Caesar dressing. Dietary tags: Vegetarian, Nut-Free, Pescatarian, Volumetrics Available at: dinner, lunch
- House Made Creamy Tomato Soup - $11.95: House made creamy basil tomato soup. Dietary tags: Vegetarian, Nut-Free, Pescatarian Available at: dinner, lunch
- The Green Syndicate - $17.95: Arugula, roasted chopped tomatoes, sun dried tomatoes, garlic sautéed mushrooms, fresh basil, balsamic glaze, olive oil, and lemon drizzle. Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Sirtfood, Pegan Available at: dinner, lunch
Sides
- Garlic Bread - $6.95: Classic garlic bread. Dietary tags: Vegetarian, Nut-Free, Pescatarian Available at: dinner, lunch
- Tots - $7.95: Crispy potato tots. Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol Available at: dinner, lunch
- Wedges - $7.95: Golden potato wedges. Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, High-Fiber, Low-Cholesterol Available at: dinner, lunch
- Kidz Pasta - $9.95: Choice of butter pasta or marinara pasta. Dietary tags: Vegetarian, Nut-Free, Pescatarian Available at: dinner, lunch
- House Salad - $8.95: Fresh mixed greens with dressing. Dietary tags: Low-Carb, Vegetarian, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb Available at: dinner, lunch
- Side Caesar Salad - $10.95: Crisp romaine with croutons, parmesan, and Caesar dressing. Dietary tags: Vegetarian, Nut-Free, Pescatarian, Volumetrics, Mayo-Clinic Available at: dinner, lunch
- Cheezy Garlic Bread - $12.95: Garlic bread topped with melted cheese. Dietary tags: Vegetarian, Nut-Free, Pescatarian Available at: dinner, lunch
- Sautéed Broccoli - $8.95: Fresh broccoli sautéed with garlic. Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb, Pegan, Candida, Lectin-Free Available at: dinner, lunch
- Kidz Mac n Cheese - $12.95: Creamy macaroni and cheese. Dietary tags: Vegetarian, Nut-Free, Pescatarian Available at: dinner, lunch
- Grilled Cheese - $9.95: Classic grilled cheese sandwich. Dietary tags: Vegetarian, Nut-Free, Pescatarian Available at: dinner, lunch
Drinks
- Coke - $4.25
- Coke Zero - $4.25
- Sprite - $4.25
- Acqua Panna - $5.25
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