POKE COMPANY - BOCA RATON – Restaurant
Boca Raton member of The Poke Company, the delivery-and-app-minded poke chain with a local following warm enough to earn hometown-blog coverage. The formula holds: fresh customizable bowls, online ordering, catering, and loyalty perks for the regulars. It suits Boca lunch efficiency, post-workout protein stops, and poke fans who measure a chain by how well the app remembers them.
555 N FEDERAL HWY, BOCA RATON, FL, 33432 6463024515 https://takeabiteoutofboca.com/the-poke-company-boca-raton/0Cuisine: Restaurant
What to order at POKE COMPANY - BOCA RATON
| Dish | Net carbs | Protein |
|---|---|---|
| BBQ Chicken | 0 g | 37.2 g |
| Romaine Salad | 75 g | 31.8 g |
| Feta Cheese | 0 g | 20.3 g |
| Sesame Green Beans | 19.6 g | 17.6 g |
| Kids Bowl | 76.7 g | 17.1 g |
| Coconut Ginger Rice | 41.5 g | 8.9 g |
| Roasted Brussels Sprouts | 9.4 g | 8.5 g |
| Parmesan Broccoli | 4.1 g | 7.9 g |
| Sweet Potato Noodles | 17.9 g | 7.8 g |
| Sweet Potato Mash | 9.9 g | 6.3 g |
| Brown Rice | 61.1 g | 5.7 g |
| Parmesan Cheese | 0.6 g | 5.7 g |
Nutrition values are estimated from ingredients.
Menu
Bowls
Build-your-own healthy bowls with fresh ingredients
- Four Bowl - $7.95: Two bases, one vegetable, one protein, and one sauce Dietary tags: Halal, Whole30, Pescatarian, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Six Bowl - $9.95: Two bases, two vegetables, two proteins, and one sauce Dietary tags: Halal, Whole30, Pescatarian, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Kids Bowl - $6.45: One base, one vegetable, one protein, and one sauce Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Anti-Inflammatory, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
Bases
- Kale Slaw Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Atkins, South-Beach, Carnivore, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Sweet Potato Noodles Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based Available at: dinner, lunch
- Brown Rice Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Romaine Salad Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Anti-Inflammatory, High-Fiber, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Coconut Ginger Rice Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Sweet Potato Mash Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline Available at: dinner, lunch
- Perfect Spice Rice Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
- Vegetable Quinoa Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
Vegetables
- Roasted Brussels Sprouts Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Parmesan Broccoli Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, TLC Available at: dinner, lunch
- Sesame Green Beans Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Alkaline, Renal, Macrobiotic Available at: dinner, lunch
- Roasted Mushrooms Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free Available at: dinner, lunch
Proteins
- Chia Seed Tuna Poke Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Grilled Citrus Chicken Dietary tags: AIP, Lectin-Free Available at: dinner, lunch
- BBQ Chicken Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Baked Almond Chicken Available at: dinner, lunch
- Chia Seed Teriyaki Tofu Dietary tags: Vegan, Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Herb Grilled Steak Dietary tags: AIP, Lectin-Free Available at: dinner, lunch
Sauces
- Creamy White Ginger
- Cucumber Jalapeño Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Atkins, South-Beach, Zone, Volumetrics, Alkaline, Renal, Slow-Carb
- Holy Kale
- Herb Balsamic Vinaigrette
- Coconut Sriracha
Add-ons
- Kale Pesto Tomatoes Dietary tags: Vegetarian, Halal, Pescatarian
- Feta Cheese Dietary tags: High-Protein, Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, TLC
- Parmesan Cheese Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, TLC
- Bean and Corn Salsa Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based
- Citrus Avocado Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Desserts
- Paleo Chocolate Chip Cookie Dietary tags: Vegetarian, Halal, Pescatarian
- Zucchini Brownie Dietary tags: Vegetarian, Halal, Pescatarian
Frequently Asked Questions about POKE COMPANY - BOCA RATON
- What is the highest-protein dish at POKE COMPANY - BOCA RATON?
- BBQ Chicken, at roughly 37.2g of protein (estimated from ingredients).
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