Poké Falls – Japanese
Sunlight streams through the windows of this vibrant oasis, where the scent of seasoned rice and the sight of a colorful assembly line create an immediate sense of freshness. Guests build their own edible masterpieces from a kaleidoscope of jewel-toned ahi tuna, creamy avocado, and crisp garden-fresh toppings, all brought together by house-made sauces that sing with citrus and spice. Each bowl offers a symphony of clean, bright flavors, providing a nourishing escape that feels like a tropical getaway in the heart of the city.
Poké Falls, Prestige Place, Reolds Acre, Westchase, Hillsborough County, Florida, 33626, United States +1-368-992-3547 https://www.pokefallstampa.com0Cuisine: Japanese
Price range: $
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, soy-free
Diet fit at Poké Falls
Dairy-Free at Poké Falls
Poké Falls in Westchase has 2 dairy-free-tagged dishes on its current menu, including House Salad and Wild Salmon Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Poké Falls
Poké Falls in Westchase has 1 gluten-free-tagged dish on its current menu, including Wild Salmon Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Poké Falls
Poké Falls in Westchase has 6 halal-tagged dishes on its current menu, including House Salad, Miso Soup and Spicy Fish Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Poké Falls
Poké Falls in Westchase has 1 vegan-tagged dish on its current menu, including House Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Poké Falls
Poké Falls in Westchase has 1 vegetarian-tagged dish on its current menu, including House Salad. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Poké Falls
Poké Falls in Westchase has 3 heart-healthy-tagged dishes on its current menu, including House Salad, Miso Soup and Poke Burrito. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Poké Falls
Poké Falls in Westchase has 1 low-fat-tagged dish on its current menu, including Miso Soup. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Poké Falls
Poké Falls in Westchase has 3 low-sodium-tagged dishes on its current menu, including House Salad, Miso Soup and Poke Burrito. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Poké Falls
| Dish | Net carbs | Protein |
|---|---|---|
| House Salad | 7.4 g | 2 g |
| Poke Burrito | 3.7 g | 1.9 g |
| Miso Soup | 3.5 g | 0.7 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Signature Bowls
Our chef-curated signature poke combinations
- Spicy Fish Bowl - $13.99: Assorted spicy fish served over a base of rice or greens Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Rainbow Poke Bowl - $14.99: A colorful variety of fresh fish and toppings Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Wild Salmon Bowl - $13.99: Fresh wild-caught salmon with signature seasonings Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Poke Burritos
Fresh poke ingredients wrapped in a convenient burrito style
- Poke Burrito - $12.99: Sushi-style burrito with fresh fish and vegetables wrapped in seaweed Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
Soups and Salads
Light starters and accompaniments
- Miso Soup - $3.5: Traditional Japanese soybean broth Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- House Salad - $5.99: Fresh greens with ginger dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
Frequently Asked Questions about Poké Falls
- Is Poké Falls dairy-free-friendly?
- Yes. Poké Falls has 2 dairy-free-tagged dishes on its current menu, including House Salad and Wild Salmon Bowl.
- What can I eat at Poké Falls on a dairy-free diet?
- House Salad and Wild Salmon Bowl carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Poké Falls have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including House Salad.
- Is Poké Falls gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Poké Falls?
- House Salad, at roughly 2g of protein (estimated from ingredients).
Restaurants near Poké Falls
- POKE FALLS — Japanese
- Aki Sushi Bar — Japanese
- MINANO RAMEN — Japanese
- Hot Tuna Sushi Bar & Grill — Japanese
- NICK SLOAN'S ADVENTURES IN RAMEN — Japanese
- SAIKYO KITCHEN — Japanese
- Sushi Alive — Japanese
- ISEKAI SUSHI CAFE — Japanese
- Saki Endless Sushi & Hibachi Eatery — Japanese
- Zen Bistro Grill & Sushi Bar — Japanese
- SAMURAI BLUE — Japanese
- SEASIDE SUSHI — Japanese
