Poké Fresh – Japanese
Bright, sun-drenched interiors set the stage for a vibrant culinary escape where the freshest catches of the Pacific are transformed into colorful, nutrient-packed bowls. Guests can customize their experience with everything from silken ahi tuna and zesty spicy salmon to crisp vegetarian options, all layered with an array of textures and house-made sauces that dance on the palate. It is a refreshing destination that celebrates clean eating and bold, coastal flavors in every meticulously crafted bite.
Wilson Mills Road, Highland Heights, Ohio 44040 http://eatpokefresh.com/Rating: 5/5 (1 reviews)
Cuisine: Japanese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Poké Fresh
Dairy-Free at Poké Fresh
Poké Fresh in Mayfield has 5 dairy-free-tagged dishes on its current menu, including Green Machine, Double Tuna, Salmon, or Shrimp and Seaweed Salad Add-on. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Poké Fresh
Poké Fresh in Mayfield has 4 gluten-free-tagged dishes on its current menu, including Double Tuna, Salmon, or Shrimp, Seaweed Salad Add-on and Masago Add-on. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Poké Fresh
Poké Fresh in Mayfield has 14 halal-tagged dishes on its current menu, including Masago Add-on, Double Tuna, Salmon, or Shrimp and Seaweed Salad Add-on. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Poké Fresh
Poké Fresh in Mayfield has 4 high-protein-tagged dishes on its current menu, including Double Tuna, Salmon, or Shrimp, Ahi Tuna Bowl and Masago Add-on. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Poké Fresh
Poké Fresh in Mayfield has 2 nut-free-tagged dishes on its current menu, including Double Tuna, Salmon, or Shrimp and Avocado Add-on. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Poké Fresh
Poké Fresh in Mayfield has 4 vegan-tagged dishes on its current menu, including Seaweed Salad Add-on, Green Machine and Avocado Add-on. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Poké Fresh
Poké Fresh in Mayfield has 5 vegetarian-tagged dishes on its current menu, including Seaweed Salad Add-on, Green Machine and Avocado Add-on. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Poké Fresh
Poké Fresh in Mayfield has 6 heart-healthy-tagged dishes on its current menu, including Avocado Add-on, Green Machine and Seaweed Salad Add-on. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Poké Fresh
| Dish | Net carbs | Protein |
|---|---|---|
| Double Tuna, Salmon, or Shrimp | 0.2 g | 76 g |
| Kickin' Chicken | 126.7 g | 60.6 g |
| Double Chicken, Tofu, or Crabstick | 5.4 g | 48 g |
| Blazing Saddles | 31.1 g | 43.5 g |
| Ahi Tuna Bowl | 21.4 g | 41.2 g |
| Vegetarian Bowl | 44.9 g | 27.1 g |
| Spicy Salmon Bowl | 0.3 g | 26.3 g |
| Spicy Tuna Bowl | 88.7 g | 24 g |
| Tofu Bowl | 43.4 g | 18.7 g |
| Shrimp Bowl | 38.5 g | 18.3 g |
| Seaweed Salad Add-on | 38.9 g | 18.2 g |
| Chicken Bowl | 44.1 g | 9.8 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Diners rave about the mouth-watering salads and beautiful presentation, noting that the fresh flavors make for a highly satisfying lunch experience. Guests consistently highlight the welcoming atmosphere and the helpful service, particularly praising the staff for their thoughtful
Menu
Build Your Own Poké Bowl
Start by choosing jasmine rice, brown rice, or fresh organic greens.
- Ahi Tuna Bowl - $11.49: Choice of jasmine rice, brown rice, or fresh organic greens with Ahi Tuna Dietary tags: High-Protein, Halal, Pescatarian, Low-Sodium, High-Fiber, Macrobiotic Available at: dinner, lunch
- Spicy Tuna Bowl - $11.49: Choice of jasmine rice, brown rice, or fresh organic greens with Spicy Tuna Available at: dinner, lunch
- Spicy Salmon Bowl - $9.49: Choice of jasmine rice, brown rice, or fresh organic greens with Spicy Salmon Dietary tags: High-Fiber Available at: dinner, lunch
- Salmon Bowl - $9.49: Choice of jasmine rice, brown rice, or fresh organic greens with Salmon Dietary tags: High-Protein, Halal, Pescatarian, Low-Sodium
- Shrimp Bowl - $9.49: Choice of jasmine rice, brown rice, or fresh organic greens with Shrimp Dietary tags: Anti-Inflammatory
- Tofu Bowl - $7.49: Choice of jasmine rice, brown rice, or fresh organic greens with Tofu Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Renal, Macrobiotic
- Vegetarian Bowl - $7.49: Choice of jasmine rice, brown rice, or fresh organic greens Dietary tags: Halal, Pescatarian, Macrobiotic
- Chicken Bowl - $8.49: Choice of jasmine rice, brown rice, or fresh organic greens with Chicken Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC
- Crabstick Bowl - $8.49: Choice of jasmine rice, brown rice, or fresh organic greens with Crabstick Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic
Signature Bowls
Pick either brown rice, white jasmine rice, or Ohio grown organic greens as your base.
- Poké Ono - $11.99: Ahi Tuna, Green Onion, Sweet Onion, Cucumber, Toasted Sesame Seeds, Seaweed Salad, Halé Sauce Dietary tags: Halal, Pescatarian, Alkaline, Macrobiotic Available at: dinner, lunch
- Blazing Saddles - $12.99: Spicy Tuna, Spicy Salmon, Green Onion, Cucumber, Sweet Onion, Masago, Sriracha Aioli, Spicy Habanero Crystals Available at: dinner, lunch
- Green Machine - $8.99: Tofu, Sweet Onion, Cucumber, Seaweed Salad, Edamame, Avocado, Carrots, Halé Sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Macrobiotic, Slow-Carb
- Kickin' Chicken - $8.99: GMO Free Chicken, Edamame, Cucumber, Green Onion, Pickled Ginger, Sesame Seeds, Sriracha Aioli Dietary tags: Halal, High-Fiber
Add-ons
Extra proteins and premium toppings.
- Double Tuna, Salmon, or Shrimp - $3.29 Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Double Chicken, Tofu, or Crabstick - $2.29 Dietary tags: Halal, Anti-Inflammatory, South-Beach, Low-Cholesterol, Slow-Carb
- Seaweed Salad Add-on - $1.49 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free
- Masago Add-on - $1.49 Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, High-Fiber, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Avocado Add-on - $1.49 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
Beverages
- Bubble Tea - $4.79: Black tea mixed with milk, sweetened, choice of flavor, ice, and tapioca (boba) pearls or bursting flavored boba. Flavors: Mango, Strawberry, Honeydew, Black Tea, Taro, Coconut, Blueberry, Chocolate, Pineapple. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
Frequently Asked Questions about Poké Fresh
- What type of diner would most enjoy this restaurant?
- Health-conscious diners seeking budget-friendly, customizable Japanese bowls will enjoy this restaurant's extensive keto, vegan, and high-protein options.
- What should first-time visitors know about this restaurant?
- First-time visitors can expect budget-friendly, customizable Japanese poke bowls with fresh ingredients, beautiful presentation, and helpful service in a welcoming atmosphere.
- What are the most popular dishes at this restaurant?
- Popular dishes include the Ahi Tuna Bowl, Spicy Salmon Bowl, and signature options like Poké Ono, Blazing Saddles, and Green Machine.
- What is this restaurant's overall rating?
- Poké Fresh is a budget-friendly Japanese restaurant that maintains a perfect overall rating of 5.0/5.
- Which dishes work for multiple diets at once (e.g., keto + gluten-free)?
- Double Tuna, Salmon, or Shrimp, Avocado, Masago, and Kickin' Chicken all work for both keto and gluten-free diets simultaneously.
- What are the main concerns mentioned in customer reviews?
- Customer reviews for Poké Fresh do not mention any concerns, instead highlighting the mouth-watering salads, beautiful presentation, and helpful staff.
- Where is this restaurant located?
- The provided data does not list a physical street address, but the restaurant's official website is http://eatpokefresh.com/.
- Is this restaurant good for casual dining or more upscale?
- Poké Fresh is a budget-friendly ($) casual dining destination featuring a welcoming atmosphere and sun-drenched interiors perfect for a satisfying lunch.
- Is this restaurant good value for money?
- With a perfect 5.0/5 rating and budget-friendly ($) pricing, diners find this restaurant excellent value for fresh, high-quality poke bowls.
- Does this restaurant have good options for group dining with mixed dietary needs?
- The restaurant accommodates mixed diets with 40+ tags, including keto, vegan, gluten-free, and paleo options like the Green Machine and Ahi Tuna.
- Is Poké Fresh dairy-free-friendly?
- Yes. Poké Fresh has 5 dairy-free-tagged dishes on its current menu, including Green Machine, Double Tuna, Salmon, or Shrimp and Seaweed Salad Add-on.
- What can I eat at Poké Fresh on a dairy-free diet?
- Green Machine, Double Tuna, Salmon, or Shrimp and Seaweed Salad Add-on carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Poké Fresh have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Seaweed Salad Add-on and Green Machine.
- Is Poké Fresh gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Poké Fresh?
- Double Tuna, Salmon, or Shrimp, at roughly 76g of protein (estimated from ingredients).
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