POKE OG – Restaurant
Hawaiian-style poke and sushi counter on SE 1st Street in downtown Miami, open daily from 11 a.m. to midnight — rare stamina for the neighborhood. Pre-designed bowls, customized riffs, and full build-your-own freedom share the menu with rolls, nigiri, canned juices, and wine, at value-driven prices reviewers call outstanding for the quality. Catering packages cover birthdays through weddings, with online pickup ordering. It suits downtown desk lunches, late-working appetites, courthouse-district regulars, and budget-savvy poke perfectionists. The wine-in-cans detail says everything about the room's unfussy confidence.
161 SE 1 ST, Miami, FL, 33131 +1-484-502-9662 https://pokeog.com/0Cuisine: Restaurant
Dietary options: halal, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb
Diet fit at POKE OG
Halal at POKE OG
POKE OG in Miami has 21 halal-tagged dishes on its current menu, including California Bagel, Coke Zero and Big Island OG. Tags come from dish-level menu analysis and update when the menu changes.
Keto at POKE OG
POKE OG in Miami has 2 keto-tagged dishes on its current menu, including Coke Zero and Seaweed Salad. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at POKE OG
POKE OG in Miami has 4 low-carb-tagged dishes on its current menu, including Coke Zero, Seaweed Salad and Serena. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at POKE OG
POKE OG in Miami has 14 vegan-tagged dishes on its current menu, including Coke Zero, Seaweed Salad and Pineapple OG. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at POKE OG
POKE OG in Miami has 15 vegetarian-tagged dishes on its current menu, including California Bagel, Coke Zero and Seaweed Salad. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at POKE OG
POKE OG in Miami has 4 heart-healthy-tagged dishes on its current menu, including California Bagel, Coke Zero and Brown Rice. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at POKE OG
POKE OG in Miami has 4 low-fat-tagged dishes on its current menu, including California Bagel, Coke Zero and Brown Rice. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at POKE OG
POKE OG in Miami has 8 low-sodium-tagged dishes on its current menu, including California Bagel, Coke Zero and Seaweed Salad. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at POKE OG
| Dish | Net carbs | Protein |
|---|---|---|
| Rainbow OG | 36.8 g | 63.4 g |
| Salmon OG | 21.3 g | 41.7 g |
| Shrimp Tempura | 29.1 g | 33.1 g |
| Spicy Mayo Bottle | 0 g | 17.8 g |
| Top Shelf | 109.2 g | 14.3 g |
| Eel Sauce Bottle | 2.4 g | 14.2 g |
| Serena | 12.2 g | 13.9 g |
| Succulent Bite | 12.2 g | 13.9 g |
| Mexican Coke | 16.8 g | 11.9 g |
| Brown Rice | 61.1 g | 5.7 g |
| Green Tea | 14.3 g | 3.3 g |
| White Rice | 55.5 g | 1.9 g |
Nutrition values are estimated from ingredients.
Menu
Signature Bowls
- Big Island OG - $16: Tuna, sweet onions, cucumber, fried onions, scallions, Hawaiian OG sauce, white rice Dietary tags: Halal, Pescatarian
- Rainbow OG - $16: Tuna, hamachi, salmon, scallions, cucumber, bubu arare, spicy mayo, white rice Dietary tags: Halal, Pescatarian
- Salmon OG - $16: Salmon, edamame, avocado, jalapeno, masago, fried onions, yuzu kosho dressing, zucchini noodles Dietary tags: Halal, Pescatarian, Low-Sodium, High-Fiber
- Pineapple OG - $16: Pineapple, edamame, sweet onions, scallions, kaiware sprouts, mint, cilantro, cucumber, fire sauce, zucchini noodles Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- Top Shelf - $16: Poached jumbo shrimp, cucumber, sweet onions, green onions, edamame, bubu arare, truffle soy vinaigrette, furikake white rice
- Hybrid OG - $16: Salmon, Tuna, Cucumber, Sweet Onions, Edamame, Green Onions, Jalapeno, Fried onions, Spicy OG sauce, brown rice Dietary tags: Halal, Pescatarian
Sushi Rolls
- Dante - $16: 8 Pieces Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Serena - $17: 8 Pieces Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, South-Beach, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Poppy - $15: 8 Pieces Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Shrimp Tempura - $13: 8 Pieces Dietary tags: Halal, Pescatarian
- Poppa Chang - $16.5: 8 Pieces Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Succulent Bite - $16.5: 8 Pieces Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, South-Beach, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- California Bagel - $12: 8 Pieces Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic
Sides
- White Rice - $20: Serves 5-10 people Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Anti-Inflammatory, Low-Cholesterol, Macrobiotic
- Brown Rice - $20: Serves 5-10 people Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic
- Mixed Greens - $15: Serves 5-10 people Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Zucchini Noodles - $15: Serves 5-10 people Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Seaweed Salad - $25: Serves 5-10 people Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Krab Salad - $25: Serves 5-10 people Dietary tags: Halal, Pescatarian
- Spicy Mayo Bottle - $12
- Eel Sauce Bottle - $9 Dietary tags: Halal, Pescatarian
Beverages
- Night Swim Sake 180ml - $10 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Sapporo 12oz - $7
- Passionfruit Orange Guava - $3 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Iced Tea - $3
- Green Tea - $3
- Mexican Coke - $4
- Coke - $2.75
- Diet Coke - $2.75
- Coke Zero - $2.75 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Sprite - $2.75
Frequently Asked Questions about POKE OG
- Is POKE OG halal-friendly?
- Yes. POKE OG has 21 halal-tagged dishes on its current menu, including California Bagel, Coke Zero and Big Island OG.
- What can I eat at POKE OG on a halal diet?
- California Bagel, Coke Zero and Big Island OG carry the halal tag, out of 21 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does POKE OG have vegan options?
- Yes. 14 dishes are tagged vegan on the current menu, including Coke Zero and Seaweed Salad.
- What is the highest-protein dish at POKE OG?
- Rainbow OG, at roughly 63.4g of protein (estimated from ingredients).
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