Pollo Regio – Mexican
The air is thick with the irresistible scent of mesquite smoke and sizzling charcoal, drawing diners into a vibrant space where the art of the open flame takes center stage. Golden-brown chicken, marinated to perfection and charred over glowing coals, anchors a menu of soulful Mexican staples ranging from crispy flautas and towering Tostadas Siberia to tender, slow-cooked barbacoa. Whether diving into a loaded potato piled high with savory meats or sharing a family-style platter, every bite captures the bold, rustic spirit of authentic roadside cooking.
Pollo Regio, Jupiter Road, Plano, Collin County, Texas, 75074, United States https://www.polloregio.com/0Cuisine: Mexican
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Pollo Regio
Dairy-Free at Pollo Regio
Pollo Regio in Plano has 15 dairy-free-tagged dishes on its current menu, including Pastor Lb, Barbacoa Lb and Carne Asada Lb. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Pollo Regio
Pollo Regio in Plano has 8 gluten-free-tagged dishes on its current menu, including Pastor Lb, Barbacoa Lb and Carne Asada Lb. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Pollo Regio
Pollo Regio in Plano has 14 halal-tagged dishes on its current menu, including Coleslaw, Cajeta Churro and Rice. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Pollo Regio
Pollo Regio in Plano has 1 high-protein-tagged dish on its current menu, including Charro Beans. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Pollo Regio
Pollo Regio in Plano has 3 keto-tagged dishes on its current menu, including Cheese Sauce, Cremosa Sauce and Buffalo Sauce. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Pollo Regio
Pollo Regio in Plano has 3 low-carb-tagged dishes on its current menu, including Cheese Sauce, Cremosa Sauce and Buffalo Sauce. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Pollo Regio
Pollo Regio in Plano has 3 nut-free-tagged dishes on its current menu, including French Fries, Cremosa Sauce and Buffalo Sauce. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Pollo Regio
Pollo Regio in Plano has 7 vegan-tagged dishes on its current menu, including Rice, Flour Tortillas and Plantains. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Pollo Regio
| Dish | Net carbs | Protein |
|---|---|---|
| Regio Platter | 122 g | 94.5 g |
| Grilled Chicken 4 pc | 72.9 g | 41.4 g |
| Flautas | 13.6 g | 33 g |
| Charro Beans | 6.4 g | 32.8 g |
| Regio Salad | 37.1 g | 32.6 g |
| Mexican Burger | 13.5 g | 30.5 g |
| BBQ Sauce | 16.8 g | 29.9 g |
| Flour Tortillas | 63.5 g | 20.9 g |
| Tostada Siberia | 3.3 g | 19.4 g |
| Mexican Coke | 16.8 g | 11.9 g |
| Rice | 44 g | 4.3 g |
| French Fries | 44.6 g | 4.1 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Main Courses
- Grilled Chicken 4 pc - $12.99: Four pieces of chicken in original, buffalo, or BBQ flavor. Served with two medium sides, one add-on, grilled onion, and lime wedges. Dietary tags: High-Fiber Available at: dinner, lunch
- Regio Platter - $14.5: Choice of Pastor, Barbacoa, Bistec, Carne Asada, or Mixed meat. Served with two medium sides, one add-on, grilled onions, pico de gallo, grilled jalapeño, and lime wedges. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, High-Fiber, Soy Free Available at: dinner, lunch
- Mexican Burger - $10.99: Two beef patties, ham, cheese, lettuce, tomato, onions, mayonnaise, and condiments. Served with one medium side and a pickled jalapeño. Dietary tags: South-Beach, High-Fiber Available at: dinner, lunch
- Flautas - $11.25: Five chicken flautas topped with guacamole, lettuce, sour cream, pico de gallo, and shredded cheese. Served with two medium sides. Available at: dinner, lunch
- Tostada Siberia - $8.99: Chicken tostada topped with guacamole and sour cream. Served with a pickled jalapeño. Available at: dinner, lunch
- Loaded Potato - $9.5: Choice of Pastor, Grilled Chicken, Barbacoa, Bistec, Carne Asada, or Mixed meat. Topped with cheese sauce, shredded cheese, butter, and sour cream. Available at: dinner, lunch
Salads
- Regio Salad - $11.99: Crispy chicken tenders or grilled chicken, lettuce, bacon, pico de gallo, charro beans, guacamole, tortilla strips, and shredded cheese. Served with ranch. Dietary tags: High-Fiber Available at: dinner, lunch
Meat Per Pound
- Barbacoa Lb - $18.99: One pound of Barbacoa. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Carne Asada Lb - $19.99: One pound of Carne Asada. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Pastor Lb - $17.99: One pound of Pastor meat. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Bistec Lb - $17.99: One pound of Bistec. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Sides and Add-ons
- Rice - $2.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Charro Beans - $2.99 Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Coleslaw - $2.99 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, TLC, Renal Available at: dinner, lunch
- Plantains - $3.5 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- French Fries - $2.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Corn Tortillas - $1.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Macrobiotic Available at: dinner, lunch
- Flour Tortillas - $1.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber, Macrobiotic Available at: dinner, lunch
Dips & Sauces
- Cremosa Sauce - $0.75 Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, Low-Fodmap, Carnivore, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Buffalo Sauce - $0.75 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- BBQ Sauce - $0.75 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Cholesterol
- Cheese Sauce - $1.25 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian
- Ranch - $0.75 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
Beverages
- Fountain Drink - $2.5: Pepsi, Pepsi Zero, Diet Pepsi, Dr. Pepper, Starry, Manzanita Sol, Orange Crush, Big Red, Iced Sweet Tea, Iced Unsweet Tea, Tropicana Lemonade, and Tropicana Fruit Punch.
- Gallon Drinks - $9.99: Flavors include Jamaica, Horchata, Pineapple, Brisk Strawberry Melon, Iced Sweet Tea, Iced Unsweet Tea, and Dole Lemonade. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, High-Fiber, GERD-Friendly, TLC
- Mexican Coke - $3.25
- Water Bottle - $1.99
Desserts
- Cajeta Churro - $2.25 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Cream Churro - $2.25 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Frequently Asked Questions about Pollo Regio
- Is Pollo Regio dairy-free-friendly?
- Yes. Pollo Regio has 15 dairy-free-tagged dishes on its current menu, including Pastor Lb, Barbacoa Lb and Carne Asada Lb.
- What can I eat at Pollo Regio on a dairy-free diet?
- Pastor Lb, Barbacoa Lb and Carne Asada Lb carry the dairy-free tag, out of 15 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Pollo Regio have vegan options?
- Yes. 7 dishes are tagged vegan on the current menu, including Rice and Flour Tortillas.
- Is Pollo Regio gluten-free?
- 8 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Pollo Regio?
- Regio Platter, at roughly 94.5g of protein (estimated from ingredients).
Restaurants near Pollo Regio
- Coco Beach Plano — Mexican
- Taco Joint — Mexican
- Dos Arroyos Comida Casera — Mexican
- The Latin Pig — Mexican
- Velvet Taco — Mexican
- Rosa's Cafe — Mexican
- OMG Tacos — Mexican
- Taco Joint — Mexican
- La Hacienda Ranch — Mexican
- Taco Joint — Mexican
- Taqueria & Tamaleria Nuevo León — Mexican
- Mattito's — Mexican
