Pollo Tropical – Caribbean
The air hums with the vibrant energy of the islands, filled with the irresistible scent of citrus-marinated chicken sizzling over an open flame. Golden-brown skins crackle to reveal tender, spice-infused meat, served alongside colorful mounds of fluffy rice, savory black beans, and caramelized sweet plantains that bring a taste of the tropics to every plate. It is a sun-drenched culinary escape where bold Caribbean flavors and zesty mojo sauces transform a casual meal into a bright, soul-warming celebration of Latin spirit.
Pollo Tropical, Northwest 27th Avenue, Miami Gardens, Miami-Dade County, Florida, FL 33056, United States +13056226687 https://locations.pollotropical.com/fl/miami-gardens/19700-nw-27th-ave0Cuisine: Caribbean
Price range: $
Dietary options: dairy-free, gluten-free, halal, low-carb, heart-healthy, low-sodium, paleo, whole30, anti-inflammatory, dash-sodium-reduced, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Pollo Tropical
Dairy-Free at Pollo Tropical
Pollo Tropical in Miami Gardens has 1 dairy-free-tagged dish on its current menu, including Tropichop® Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Pollo Tropical
Pollo Tropical in Miami Gardens has 1 gluten-free-tagged dish on its current menu, including Tropichop® Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Pollo Tropical
Pollo Tropical in Miami Gardens has 1 halal-tagged dish on its current menu, including Tropichop® Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Pollo Tropical
Pollo Tropical in Miami Gardens has 1 low-carb-tagged dish on its current menu, including Tropichop® Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Pollo Tropical
Pollo Tropical in Miami Gardens has 2 heart-healthy-tagged dishes on its current menu, including Chicken Sandwich and Chicken Wrap. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Pollo Tropical
Pollo Tropical in Miami Gardens has 2 low-sodium-tagged dishes on its current menu, including Chicken Sandwich and Chicken Wrap. Tags come from dish-level menu analysis and update when the menu changes.
Paleo at Pollo Tropical
Pollo Tropical in Miami Gardens has 1 paleo-tagged dish on its current menu, including Tropichop® Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Whole30 at Pollo Tropical
Pollo Tropical in Miami Gardens has 1 whole30-tagged dish on its current menu, including Tropichop® Bowl. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Pollo Tropical
| Dish | Net carbs | Protein |
|---|---|---|
| Family Meal | 161 g | 31 g |
| Chicken Wrap | 13.1 g | 10.3 g |
| Chicken Sandwich | 17.9 g | 9.1 g |
| Tropichop® Bowl | 0.5 g | 0.5 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 10:30 AM - 12:00 AM
Menu
Family Meals
Large portions designed for sharing with the whole family.
- Family Meal - $24.99: Grilled chicken served with choice of sides and rolls Dietary tags: High-Fiber Available at: dinner, lunch
Sandwiches & Wraps
Handheld favorites served fresh.
- Chicken Sandwich - $7.49: Grilled or crispy chicken on a toasted bun Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Chicken Wrap - $6.99: Grilled chicken, lettuce, and tomatoes wrapped in a flour tortilla Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
Tropichop® Bowls
Our signature customizable bowls.
- Tropichop® Bowl - $8.29: Customizable bowl with choice of protein, base, and toppings Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, South-Beach, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Frequently Asked Questions about Pollo Tropical
- Is Pollo Tropical dairy-free-friendly?
- Yes. Pollo Tropical has 1 dairy-free-tagged dish on its current menu, including Tropichop® Bowl.
- What can I eat at Pollo Tropical on a dairy-free diet?
- Tropichop® Bowl carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Is Pollo Tropical gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Pollo Tropical?
- Family Meal, at roughly 31g of protein (estimated from ingredients).
Restaurants near Pollo Tropical
- KING JERK — Caribbean
- YARUMBA RESTAURANT & LOUNGE — Caribbean
- JAMAICA HOUSE REST — Caribbean
- CARIBBEAN KITCHEN 305 — Caribbean
- JERK STOP — Caribbean
- FATBOY'S WINGS & TINGS — Caribbean
- KINGSTON DELIGHT — Caribbean
- LAKAY FOOD SPOT — Caribbean
- KARIBII — Caribbean
- Pollo Tropical — Caribbean
- NAOMI'S GARDEN RESTAURANT AND LOUNGE — Caribbean
- MR PIKLIZ, LLC — Caribbean
