Pomegranate on Main – Middle Eastern
Pomegranate on Main invites guests into a vibrant, aromatic sanctuary where the air is perfumed with the scent of smoky roasted eggplant and fresh mint. The kitchen artfully balances tradition and modernity, serving up velvety dips like Kashk Bademjan alongside bright, citrusy salads and tender grilled wraps that burst with the bold, sun-drenched flavors of Persian heritage. It is a soulful dining experience that celebrates communal sharing and the timeless warmth of Middle Eastern hospitality.
Pomegranate on Main, South Main Street, West End, Downtown, Greenville, Greenville County, South Carolina, 29601, United States +18642413012 https://www.pomegranateonmain.com/0Cuisine: Middle Eastern
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Pomegranate on Main
Dairy-Free at Pomegranate on Main
Pomegranate on Main in Greenville County has 15 dairy-free-tagged dishes on its current menu, including Soup (Bowl), House Salad (Side) and Veggie Kabob. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Pomegranate on Main
Pomegranate on Main in Greenville County has 5 gluten-free-tagged dishes on its current menu, including Soup (Bowl), Side of Shrimp and Side of Veggies. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Pomegranate on Main
Pomegranate on Main in Greenville County has 25 halal-tagged dishes on its current menu, including Soup (Bowl), House Salad (Side) and Veggie Kabob. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Pomegranate on Main
Pomegranate on Main in Greenville County has 1 high-protein-tagged dish on its current menu, including Chicken Torsh Kabob. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Pomegranate on Main
Pomegranate on Main in Greenville County has 1 keto-tagged dish on its current menu, including Soup (Bowl). Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Pomegranate on Main
Pomegranate on Main in Greenville County has 1 low-carb-tagged dish on its current menu, including Soup (Bowl). Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Pomegranate on Main
Pomegranate on Main in Greenville County has 1 nut-free-tagged dish on its current menu, including Soup (Bowl). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Pomegranate on Main
Pomegranate on Main in Greenville County has 13 vegan-tagged dishes on its current menu, including Soup (Bowl), House Salad (Side) and Veggie Kabob. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Pomegranate on Main
| Dish | Net carbs | Protein |
|---|---|---|
| Chenjeh Wrap | 67.7 g | 47.6 g |
| Chicken Torsh Kabob | 20.8 g | 40 g |
| Portobello Wrap | 130.6 g | 34.6 g |
| Eggplant Stew (Bademjan) | 62.1 g | 33.5 g |
| Vegetarian Bademjan Stew | 41.9 g | 30.1 g |
| Koobideh Kabob | 33.4 g | 25.7 g |
| Salmon Wrap | 20.8 g | 25.3 g |
| Mirza Ghasemi | 12.4 g | 24.9 g |
| Mediterranean Salad | 75.1 g | 23.8 g |
| House Salad (Side) | 32.4 g | 23.1 g |
| Hummus | 30.9 g | 20.5 g |
| Saffron Chicken Kabob | 21.3 g | 19.9 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Starters
Available as Single (5), Large (8), Duo (9), Trio (13), or Chahr (16).
- Shirazi Salad - $5: freshly diced cucumbers, tomatoes, onions, mint and Persian citrus dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Borani Spinach - $5: smooth blend of sauteed spinach, onion, yogurt and garlic Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Hummus - $5: pureed chickpeas, sesame tahini, garlic, olive oil and lemon juice Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Alkaline, Renal, Macrobiotic Available at: dinner, lunch
- Mirza Ghasemi - $5: rich, smokey blend of roasted eggplant, tomato and garlic Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, South-Beach, Slow-Carb, Soy Free Available at: dinner, lunch
- Mast Khiyar - $5: mixture of freshly diced cucumbers, yogurt, raisins, walnuts, and fresh herbs Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Kashk Bademjan - $5: sauteed eggplant and onion, topped with Persian cream of whey, crispy fried onion and mint Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Mast Mousir - $5: yogurt, Persian shallot, salt and white pepper Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Wraps
- Hummus Wrap - $11: house made hummus, flat bread, diced tomatoes, onions, cucumbers, parsley and Persian citrus dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC Available at: dinner, lunch
- Salmon Wrap - $19: fresh filet of salmon, onion and saffron marinade, flat bread, diced tomatoes, lettuce, pickles, and Persian citrus dressing Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Chenjeh Wrap - $14: marinated cuts of tenderloin, flat bread, diced tomatoes, onions, pickles, cilantro, mayo, and Persian citrus dressing Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Koobideh Wrap - $12: seasoned ground chuck, flat bread, diced tomatoes, onions, pickles, cilantro, mayo and Persian citrus dressing Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Wrap - $13: marinated boneless chicken breast, flat bread, diced tomatoes, onions, pickles, cilantro, mayo and Persian citrus dressing Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Portobello Wrap - $14: portobello mushroom, flat bread, mint, diced tomatoes, onions, cucumbers, feta cheese and Persian citrus dressing Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
Main Courses
- Roasted Salmon - $34: fresh filet of salmon, onion and saffron marinade, grilled tomato, basmati rice with dill and lima beans Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Shrimp Kabob - $28: marinated jumbo shrimp, grilled tomato, basmati rice with dill and lima beans Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Chicken Torsh Kabob - $23: chicken breast, pomegranate and walnut marinade, grilled tomato, basmati cranberry rice Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Saffron Chicken Kabob - $22: boneless chicken breast, lemon saffron marinade, grilled tomato, basmati cranberry rice Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Beef Tenderloin Torsh Kabob - $27: tenderloin, pomegranate and walnut marinade, basmati rice, grilled tomato Available at: dinner, lunch
- Barg Kabob (Beef Tenderloin) - $26: tenderloin, onion and saffron marinade, basmati rice, grilled tomato Available at: dinner, lunch
- Shish Kabob - $34: beef tenderloin, pomegranate and walnut sauce, eggplant, portobello mushroom, bell pepper, pineapple, zucchini, onion, basmati rice, grilled tomato Available at: dinner, lunch
- Koobideh Kabob - $17: ground chuck, seasoned and charbroiled, basmati rice, grilled tomato Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Grilled Marinated Lamb Medallions - $33: boneless lamb, mint and yogurt marinade, grilled tomato, basmati rice with lentils and golden raisins Available at: dinner, lunch
- Lamb Shank - $33: slow cooked lamb shank, basmati rice with dill and lima beans Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Veggie Kabob - $20: eggplant, tomato, portobello mushroom, zucchini, pineapple, bell pepper, onion, basmati rice Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC Available at: dinner, lunch
Stews
- Eggplant Stew (Bademjan) - $22: choice of chicken or beef, pan fried eggplant, tomato based stew, basmati rice Available at: dinner, lunch
- Pomegranate and Walnut Stew (Fesenjan) - $23: choice of chicken or beef, ground walnuts, pomegranate, basmati rice Available at: dinner, lunch
- Vegetarian Bademjan Stew - $20: pan fried eggplant, tomato based stew, basmati rice Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Vegetarian Fesenjan Stew - $20: sautéed portobello mushrooms, ground walnuts, pomegranate, basmati rice Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Salads
- Traditional Salad - $9: seasonal greens, tomato, cucumber, red onion, Persian citrus dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Spinach Salad - $11: spinach, tomato, red onion, walnuts, feta cheese, granny smith apples, pomegranate vinaigrette Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Signature Salad - $10: seasonal greens, diced cucumbers, tomatoes, onions, mint, cabbage, carrots, basmati rice, lentils, raisins, cumin lime dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based Available at: dinner, lunch
- Mediterranean Salad - $10: romaine lettuce, tomato, cucumber, green pepper, red onion, Kalamata olives, feta, lemon mint vinaigrette Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
Sides
- Side of Shrimp - $9: three marinated jumbo shrimp Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Side of Veggies - $12: medley of grilled veggies Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- House Salad (Side) - $4: seasonal greens, tomato, red onion, cucumber, Persian citrus dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, Low-Cholesterol Available at: dinner, lunch
- Soup (Cup) - $4: house made soup Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Soup (Bowl) - $7: house made soup Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Additional Bread Basket - $2: freshly baked flat bread Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Beverages
Full wine list and artisanal cocktails available.
- Pomegranate Martini - $12: signature artisanal cocktail
Frequently Asked Questions about Pomegranate on Main
- Is Pomegranate on Main dairy-free-friendly?
- Yes. Pomegranate on Main has 15 dairy-free-tagged dishes on its current menu, including Soup (Bowl), House Salad (Side) and Veggie Kabob.
- What can I eat at Pomegranate on Main on a dairy-free diet?
- Soup (Bowl), House Salad (Side) and Veggie Kabob carry the dairy-free tag, out of 15 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Pomegranate on Main have vegan options?
- Yes. 13 dishes are tagged vegan on the current menu, including Soup (Bowl) and House Salad (Side).
- Is Pomegranate on Main gluten-free?
- 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Pomegranate on Main?
- Chenjeh Wrap, at roughly 47.6g of protein (estimated from ingredients).
Restaurants near Pomegranate on Main
- Keipi — Middle Eastern
- Duke Sandwich Co — American
- Jianna — Italian
- Bex Cafe & Juice Bar — American
- Abyss — Seafood
- Le Petit Croissant — French
- Stir — Seafood
- green fetish — American
- The Jones Oyster Co. — Seafood
- Cork & Cleaver — Steakhouse
- The Big Rinkowski — American
- Paloma — Mexican
