Posies – American
Posies blooms as a bright neighborhood sanctuary where the morning air is perfumed with the scent of golden-brown buttermilk biscuits and artisanal toasts. From the creamy richness of avocado-laden slices to hearty, hand-held breakfast classics, every dish is a vibrant celebration of simple pleasures served in a sun-drenched space that invites you to slow down and savor the start of your day.
8208 North Denver Avenue, Portland OR 97217 https://posiescafe.com/Rating: 4/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, sugar-free, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Posies
Dairy-Free at Posies
Posies in Portland has 9 dairy-free-tagged dishes on its current menu, including Vegan Breakfast Sandwich, Hummus and Cucumbers and Veggies and Hummus. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Posies
Posies in Portland has 2 gluten-free-tagged dishes on its current menu, including Breakfast Salad and House Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Posies
Posies in Portland has 17 halal-tagged dishes on its current menu, including Bagel, Vegan Breakfast Sandwich and Hummus and Cucumbers. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Posies
Posies in Portland has 2 high-protein-tagged dishes on its current menu, including BLTA and Breakfast Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Posies
Posies in Portland has 7 vegan-tagged dishes on its current menu, including Vegan Breakfast Sandwich, Hummus and Cucumbers and Veggies and Hummus. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Posies
Posies in Portland has 16 vegetarian-tagged dishes on its current menu, including Bagel, Vegan Breakfast Sandwich and Hummus and Cucumbers. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Posies
Posies in Portland has 6 heart-healthy-tagged dishes on its current menu, including Hummus and Cucumbers, Veggies and Hummus and Hummus and Cucumber Toast. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Posies
Posies in Portland has 1 low-fat-tagged dish on its current menu, including Selection of Jasmine Pearl Tea. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Posies
| Dish | Net carbs | Protein |
|---|---|---|
| Breakfast Salad | 65.7 g | 39.4 g |
| Peanut Butter and Jelly | 18.8 g | 33.4 g |
| BLTA | 0.6 g | 30.7 g |
| Fruit & Spinach Salad | 0 g | 28.3 g |
| Avocado Toast | 32 g | 23 g |
| Parisian | 16.3 g | 21.6 g |
| Steamers | 44 g | 21.6 g |
| Chicago | 82.4 g | 19.8 g |
| Selection of Jasmine Pearl Tea | 38.4 g | 18 g |
| Caprese | 10.7 g | 16.3 g |
| Reuben | 23.1 g | 16.1 g |
| Ham and Cheese | 19.1 g | 12.8 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Friday
- 6:30 AM - 6:00 PM
- Saturday - Sunday
- 7:30 AM - 6:00 PM
What diners are saying
Celebrated for its flavorful chicken dishes and relaxed vibe, guests consistently praise the attentive and knowledgeable service staff who ensure a seamless family dining experience. Reviewers highlight the welcoming atmosphere as a standout feature,
Menu
Breakfast
Sandwiches served on Grand Central Bread. Sub gluten-free New Cascadia bread or a bagel for and additional charge.
- Breakfast Sandwich: Two eggs, cheese, and choice of meat or morning star veggie sausage served on sourdough Available at: breakfast, brunch
- Vegan Breakfast Sandwich: Toasted Dos Hermanos english muffin with Just Egg Patty, vegan sausage, smashed avocado, pickled onions, and spring mix. Optionally add vegenaise, vegan smoked gouda, and/or hot sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol Available at: breakfast, brunch
- Avocado Toast: Two pieces of toasted multigrain with smashed avocado, salt, pepper, and a lemon wedge Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: breakfast, brunch, lunch
- Hummus and Cucumber Toast: Two pieces of toasted multigrain served open-face, with hummus, cucumbers, pickled onions, cumin, salt, pepper, and a drizzle of olive oil Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: breakfast, brunch, lunch
- Peanut Butter Banana Toast: Two pieces of toasted multigrain served open-face, with peanut butter, sliced banana, cinnamon, pink salt and honey Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch
- Granola: Homemade gluten-free granola. Add Greek yogurt, coconut yogurt (v), or Milk or a milk alternative Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Bagel: Selection of Bowery bagels available daily. Add ons: cream cheese, butter, scallion cream cheese, avocado, hummus, vegan cream cheese, veggies, etc Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch, lunch
- Buttermilk Biscuit Breakfast Sandwich: Homemade buttermilk biscuit served with two eggs and your choice of cheese and meat *WEEKENDS ONLY* Available at: breakfast, brunch
Sandwiches
Sandwiches served on Grand Central Bread. Sub gluten-free New Cascadia bagel for and additional charge
- Caprese: Tomato, fresh mozzarella, pesto and balsamic vinaigrette on grilled sourdough. Optionally add Mama Lils peppers Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Chicago: Boar's Head roast beef, red onions, horseradish mayo, and havarti on grilled sourdough Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Veggies and Hummus: Garlic hummus on rye with cucumbers, tomato slices, spinach, onions, and Mama Lils peppers. Optionally add avocado and/or dijon Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Ham and Cheese: Boars Head ham and Tillamook cheddar grilled on sourdough. Optionally add dijon or mayo Dietary tags: High-Fiber Available at: dinner, lunch
- Parisian: Boars Head Turkey, pear, brie, and mint marmalade on grilled sourdough Available at: dinner, lunch
- BLTA: Bacon, spinach, tomato, and avocado served on toasted sourdough. Optionally add dijon, mayo, or mama lils peppers Dietary tags: High-Protein, High-Fiber Available at: brunch, lunch
- Reuben: Boar's Head corned beef, sauerkraut, Swiss and thousand island dressing grilled on rye Available at: dinner, lunch
Salads
Salads are served with a side of toast and homemade balsamic vinaigrette. Sub gluten-free toast for an additional charge
- Fruit & Spinach Salad: Organic spinach, dried cranberries, pear, walnut, & goat cheese Available at: dinner, lunch
- Breakfast Salad: Organic spring mix, cucumbers, cherry tomatoes, pickled red onions and two over easy eggs Dietary tags: High-Protein, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, High-Fiber, Soy Free Available at: breakfast, brunch, lunch
- House Salad: Organic spring mix, sliced cucumbers, cherry tomatoes, and red onions. Optionally add sliced avocado Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Hummus and Cucumbers: Garlic hummus and sliced cucumbers. Optionally add a toasted pita or cherry tomatoes Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
Kids
Kids meals are served with your choice of chips or cucumbers.
- Grilled Cheese: Grilled multigrain bread with slices of Tillamook cheddar cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Peanut Butter and Jelly: Toasted multigrain bread with peanut butter and jelly Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Low-Sodium, High-Fiber, Renal Available at: lunch
- Cinnamon Sugar Toast: Toasted sourdough bread with butter and cinnamon sugar Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: breakfast, brunch
Beverages
Alt milk options: hemp, almond, soy, coconut, oat milk.
- Drip Coffee
- Espresso
- Macchiato
- Cappucino
- Cortado
- Latte
- Mocha
- Tanglewood Chai Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
- Mizuba Unsweetened Matcha Latte Dietary tags: Vegetarian, Halal, Pescatarian, Sugar-Free
- Steamers
- Selection of Jasmine Pearl Tea Dietary tags: Halal, Low-Fat, Anti-Inflammatory, Low-Cholesterol, GERD-Friendly, Volumetrics, Alkaline, AIP, Macrobiotic, Lectin-Free
- Cold Brew
- Italian Soda
- Lemonade: Summer only
- Golden Milk Steamer: Turmeric, honey, cinnamon, nutmeg and black pepper steamed with coconut milk. Dietary tags: Halal, Pescatarian
- Oregon Fog: English breakfast tea and almond milk with lavender syrup.
Frequently Asked Questions about Posies
- How extensive is this restaurant's menu selection?
- The menu features diverse American breakfast and lunch options including artisanal toasts, sandwiches, and salads catering to over 30 dietary preferences.
- What is the price range at this restaurant?
- The price range at Posies is budget-friendly ($), offering affordable American breakfast classics like buttermilk biscuits and artisanal toasts.
- What type of diner would most enjoy this restaurant?
- Diners seeking a relaxed, budget-friendly family atmosphere with diverse health-conscious options like vegan, keto, and high-protein breakfast classics would enjoy Posies.
- Does this restaurant have good options for group dining with mixed dietary needs?
- Posies accommodates mixed dietary needs with vegan, keto, gluten-free, and high-protein options like avocado toast, house salads, and breakfast sandwiches.
- What is the overall customer sentiment about this restaurant?
- Guests consistently praise the welcoming atmosphere, relaxed vibe, and attentive service, specifically highlighting the flavorful chicken dishes and seamless family dining.
- Is this restaurant currently open and operational?
- Posies is currently operational, and you can find more information or contact them through their website at https://posiescafe.com/.
- What are the main concerns mentioned in customer reviews?
- Customer reviews do not mention any specific concerns, instead highlighting the flavorful chicken, relaxed atmosphere, and attentive, knowledgeable service staff.
- What are this restaurant's hours of operation?
- The provided restaurant data for Posies does not include specific information regarding its daily hours of operation.
- How many reviews does this restaurant have?
- The provided restaurant data does not specify the total number of reviews for Posies.
- What type of cuisine does this restaurant specialize in?
- Posies specializes in American cuisine, featuring breakfast classics like buttermilk biscuits, artisanal toasts, and a variety of sandwiches.
- Is Posies dairy-free-friendly?
- Yes. Posies has 9 dairy-free-tagged dishes on its current menu, including Vegan Breakfast Sandwich, Hummus and Cucumbers and Veggies and Hummus.
- What can I eat at Posies on a dairy-free diet?
- Vegan Breakfast Sandwich, Hummus and Cucumbers and Veggies and Hummus carry the dairy-free tag, out of 9 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Posies have vegan options?
- Yes. 7 dishes are tagged vegan on the current menu, including Vegan Breakfast Sandwich and Hummus and Cucumbers.
- Is Posies gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Posies?
- Breakfast Salad, at roughly 39.4g of protein (estimated from ingredients).
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