Prepped Up Meals – American
This vibrant culinary hub reimagines the art of convenient dining, offering a sanctuary of wholesome, chef-driven nourishment designed for a balanced lifestyle. The air carries the comforting aroma of slow-simmered turkey chili and smoky BBQ-stuffed sweet potatoes, while the kitchen transforms classic comfort into revitalizing fuel through golden buttermilk protein pancakes and zesty Cajun-seasoned meats. Every dish strikes a harmonious chord between bold, savory flavors and mindful ingredients, providing a soulful experience that proves healthy eating can be both effortless and indulgent.
3330, North Market Street, Shreveport, LA, 71107 +13186789007 https://preppedupmeals.com/0Cuisine: American
Price range: $
Dietary options: high-protein, gluten-free, dairy-free, nut-free, vegetarian, keto, low-carb, pescatarian, sugar-free, whole30, paleo, diabetic, heart-healthy, low-fat, mediterranean, high-fiber, clean-eating, atkins, south-beach, low-cholesterol, anti-inflammatory, weight-watchers, detox, low-fodmap, carnivore, aip, volumetrics, zone, tlc, mayo-clinic, slow-carb, candida, lectin-free
Currently open
Menu
- Breakfast Hash - $9: Eggs, potatoes, peppers, onions, cheese, and house salsa Dietary tags: High-Protein, Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Sugar-Free, Clean-Eating
- Buttermilk Protein Pancakes - $9: Buttermilk protein pancakes with honey butter Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian
- Beef Tips and Rice - $15: Beef tips served over rice Dietary tags: High-Protein, Nut-Free
- Garlic Chicken Breast - $9: Garlic chicken breast, mashed red potatoes, and steamed green beans Dietary tags: High-Protein, Gluten-Free, Nut-Free, Sugar-Free, Clean-Eating, Detox, Mayo-Clinic
- Grilled Chicken Quesadilla - $9: Grilled chicken and cheese in a tortilla Dietary tags: High-Protein, Nut-Free, Sugar-Free
- BBQ Turkey Stuffed Sweet Potato - $10: Sweet potato stuffed with BBQ turkey Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, High-Fiber
- Cajun Seasoned Turkey - $10: Cajun seasoned turkey, basmati rice, and roasted broccoli Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Heart-Healthy, Low-Fat, Sugar-Free, South-Beach, Clean-Eating, Low-Cholesterol, Zone, TLC, Mayo-Clinic
- BBQ Chicken Stuffed Sweet Potato - $9: Sweet potato stuffed with BBQ chicken Dietary tags: High-Protein, Dairy-Free, Nut-Free, High-Fiber
- Loaded Potato Soup - $11.75: Creamy potato soup with toppings Dietary tags: Nut-Free
- Turkey Chili - $11: House-made turkey chili Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, High-Fiber, Volumetrics, Slow-Carb
- Grilled Grass Fed Sirloin (By the Pound) - $17: One pound of grilled grass-fed sirloin Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Carnivore, AIP, Slow-Carb, Candida, Lectin-Free
- Ground Turkey (By the Pound) - $14: One pound of cooked ground turkey Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Carnivore, AIP, Slow-Carb, Candida, Lectin-Free
- Free Range Grilled Chicken (By the Pound) - $12: One pound of free-range grilled chicken Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, Carnivore, Zone, TLC, Detox, Mayo-Clinic, Slow-Carb, Candida, Lectin-Free