Press & Plow – American
This sun-drenched gathering spot hums with the inviting aroma of freshly pressed coffee and golden, honey-soaked baklava cooling on the counter. The kitchen bridges the gap between morning indulgence and savory satisfaction, offering everything from pillowy Italian donuts and cinnamon-laced monkey bread to hearty, spice-forward breakfast skillets and charred, artisanal burgers. It is a place where rustic charm meets modern culinary craft, inviting guests to linger over a leisurely brunch or a soul-warming meal in a space that feels effortlessly welcoming.
West Tecumseh Road, Norman, Oklahoma 73072 https://pressandplow.com/Rating: 3/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Press & Plow
Dairy-Free at Press & Plow
Press & Plow in Norman has 5 dairy-free-tagged dishes on its current menu, including Strawberry Fields, Pomme Frittes and Scratch Biscuit. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Press & Plow
Press & Plow in Norman has 6 gluten-free-tagged dishes on its current menu, including Pomme Frittes, Gluten Free Muffin - Choco Chocolate and Gluten Free Muffin - Maui Morning. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Press & Plow
Press & Plow in Norman has 21 halal-tagged dishes on its current menu, including Strawberry Fields, Pomme Frittes and Blueberry Pancakes. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Press & Plow
Press & Plow in Norman has 4 high-protein-tagged dishes on its current menu, including Candied Bacon, Cuban and Carnitas Tacos. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Press & Plow
Press & Plow in Norman has 2 keto-tagged dishes on its current menu, including Pork Sausage and Applewood Smoked Bacon. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Press & Plow
Press & Plow in Norman has 3 low-carb-tagged dishes on its current menu, including Pork Sausage, Duck Fat Rosemary Hash Rounds and Applewood Smoked Bacon. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Press & Plow
Press & Plow in Norman has 1 nut-free-tagged dish on its current menu, including Pork Sausage. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Press & Plow
Press & Plow in Norman has 3 vegan-tagged dishes on its current menu, including Strawberry Fields, Scratch Biscuit and Stonecloud Lite Beer. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Press & Plow
| Dish | Net carbs | Protein |
|---|---|---|
| South of the Border Skillet | 59.6 g | 74.4 g |
| El Gordo Burrito | 107.1 g | 61.8 g |
| Roasted Tomato Soup & Grilled Cheese | 42 g | 57.5 g |
| The Earth | 72.4 g | 56.4 g |
| Cuban | 33.2 g | 55 g |
| Croque Madame | 27 g | 47.9 g |
| The OG Taco | 35.5 g | 47.1 g |
| The Heflin | 77.2 g | 45.5 g |
| Florentina Omelet | 49.7 g | 42.2 g |
| Western Skillet | 48.6 g | 40.8 g |
| Scratch Biscuit | 37 g | 39.6 g |
| El Nino Taco | 16.8 g | 34.9 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Saturday
- 6:30 AM - 4:00 PM
- Sunday
- 6:30 AM - 3:00 PM
What diners are saying
Diners appreciate the extensive variety of menu options, with many highlighting the diverse selection that caters to a wide range of tastes. Guests love the reliable service that consistently meets expectations, noting that the staff provides a steady and dependable dining experience. Celebrated for its straightforward approach, it is often praised for offering a consistent meal where the menu variety stands out as a primary draw for visitors.
Menu
Appetizers and Staples
- Italian Donuts - $8: Italian fritters, applejack cinnamon dust, vanilla bean caramel Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Monkey Bread - $8: House baked, cinnamon sugar, butter Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: breakfast, brunch
- Baklava - $9: Box of four layered nut and honey pastries Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Braided Biscotti - $1.3: Greek shortbread cookie Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Main Courses
- Press & Plow Breakfast - $14: Two eggs any style, choice of applewood-smoked bacon, pork sausage patty or ham steak, served with buttered toast, house basil strawberry jam, potatoes Available at: breakfast, brunch
- Benedict Skillet - $16: Poached eggs, applewood-smoked ham, hollandaise, chives, & potatoes Available at: breakfast, brunch
- Huevos Rancheros - $13: Two eggs any style, corn tortilla, black beans, pepper jack cheese, salsa roja & tomatillo salsa, guacamole, pico de gallo, crema Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, High-Fiber Available at: breakfast, brunch
- El Gordo Burrito - $15: Egg, chorizo, potatoes, pepper jack cheese, black beans, guacamole, crema, pico de gallo, ranchero sauce, whole wheat tortilla Dietary tags: High-Fiber Available at: breakfast, brunch, lunch
- The Heflin - $14: Eggs over easy, scratch biscuit, sausage, American cheese, peppered sausage gravy, potatoes Available at: breakfast, brunch
- Press and Plow Burger - $16: Double smash burger, American cheese, secret sauce, tomatoes, onions, lettuce, pickles, sesame seed bun, pommes frites Available at: dinner, lunch
- Cuban - $15: Mojo pork, Neuske's applewood smoked ham, Swiss cheese, dijonaise, pickle, Cuban loaf, pomme frites Dietary tags: High-Protein Available at: dinner, lunch
- The Earth - $14: Thick cut turkey breast, white cheddar, dijonaise, Julienne carrots, dressed greens, tomato, red onion, sprouts, toasted three seed bread, pomme frites Dietary tags: High-Fiber Available at: dinner, lunch
- Prime Cheesesteak Sandwich - $18: Shaved ribeye, caramelized onions, american cheese, french baguette, pommes frites Available at: dinner, lunch
- Croque Madame - $12: Eggs over easy, rustic toast, smoked ham, gruyère cheese, béchamel Available at: breakfast, brunch, lunch
Omelets and Skillets
- Florentina Omelet - $13: Egg, spinach, mushroom, tomato, fontina cheese, potatoes, buttered toast Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: breakfast, brunch
- Denver Omelet - $15: Egg, bell peppers, onions, aged cheddar, nueske's applewood-smoked ham, potatoes, buttered toast Dietary tags: High-Fiber Available at: breakfast, brunch
- Ham & Fontina Omelet - $14: Egg, nueske's applewood-smoked ham, fontina cheese, potatoes, buttered toast Available at: breakfast, brunch
- Western Skillet - $15: Two eggs any style, sausage, mushrooms, onions, peppers, pepper jack cheese, & potatoes Available at: breakfast, brunch
- South of the Border Skillet - $17: Two eggs any style, chorizo, onions, jalapeño, pepper jack cheese, avocado, ranchero sauce, potatoes Dietary tags: High-Fiber Available at: breakfast, brunch
Sweet and Savory
- Buttermilk Pancakes - $11: Two buttermilk pancakes, whipped butter, pure maple syrup Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC Available at: breakfast, brunch
- Blueberry Pancakes - $13: Two scratch buttermilk pancakes, blueberries, lemon mascarpone cream Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: breakfast, brunch
- Belgium Waffles - $12: Belgium waffles, mascarpone cream, seasonal berries, pure maple syrup Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: breakfast, brunch
- French Toast - $13: Bread pudding toast, caramelized banana, cinnamon pecan butter, pure maple syrup Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Avocado Toast - $14: Avocado, tomato, queso fresco, fresno, onion, radish, cilantro crema, two eggs any style Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: breakfast, brunch, lunch
- Bananas Foster Pancakes - $14: Two scratch buttermilk pancakes, caramelized bananas, candied pecans, brown sugar-dark rum sauce, mascarpone cream anglaise Dietary tags: Vegetarian, Pescatarian, Low-Sodium, High-Fiber Available at: breakfast, brunch
- Oatmeal - $7: Steel-cut oats, cinnamon, brown sugar, dried fruit, local pecans Dietary tags: Vegetarian, Halal, Pescatarian, GERD-Friendly Available at: breakfast, brunch
- Parfait - $8: Greek yogurt, berry jam, house granola Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
Salads and Soups
- Knife & Fork Salad - $12: Heritage mix greens, buttermilk garlic dressing, bacon, egg, tomato, red onion, avocado Available at: dinner, lunch
- Strawberry Fields - $11: Heritage greens, cherry tomato, strawberry, glazed pistachio, Compagni vinaigrette Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC Available at: dinner, lunch
- Roasted Tomato Soup & Grilled Cheese - $12: Tomato basil soup, rustic bread, fontina, cheddar, gruyere Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
Tacos and Sandwiches
- The OG Taco - $3.5: Bacon, Scrambled Egg, Cheddar Cheese, flour tortilla Available at: breakfast, brunch
- El Nino Taco - $3.5: Chorizo, scrambled egg, pico de gallo, pepper jack Dietary tags: High-Fiber Available at: breakfast, brunch
- The Roughneck Sandwich - $6.5: Applewood smoked bacon, over medium egg, cheddar, chipotle ketchup, brioche bun Dietary tags: High-Fiber Available at: breakfast, brunch, lunch
- The Outlaw Sandwich - $6.5: Sausage, over medium egg, cheddar, herb aioli, brioche bun Available at: breakfast, brunch, lunch
- Carnitas Tacos - $14: Crispy shredded pork, flour tortilla, onion cilantro relish, salsa verde Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
Sides
- Duck Fat Rosemary Hash Rounds - $4: Rosemary, duck fat Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, South-Beach, High-Fiber, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: breakfast, brunch, dinner, lunch
- Candied Bacon - $8: Brown sugar & black pepper applewood-smoked bacon Dietary tags: High-Protein Available at: breakfast, brunch, dinner, lunch
- Applewood Smoked Bacon - $4 Dietary tags: Keto, Low-Carb, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC Available at: breakfast, brunch, dinner, lunch
- Pork Sausage - $4 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch
- Scratch Biscuit - $4 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Macrobiotic Available at: breakfast, brunch, dinner, lunch
- Pomme Frittes - $4 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Desserts
- Gluten Free Muffin - Maui Morning - $4.75 Dietary tags: Vegetarian, Halal, Gluten-Free, Pescatarian, High-Fiber Available at: breakfast, brunch
- Gluten Free Muffin - Choco Chocolate - $4.75 Dietary tags: Vegetarian, Halal, Gluten-Free, Pescatarian, High-Fiber Available at: breakfast
- Gluten Free Muffin - Blueberry - $4.75 Dietary tags: Vegetarian, Halal, Gluten-Free, Pescatarian Available at: breakfast, brunch
Beverages
- The Press Latte - $6.5: Cinnamon, honey, white mocha Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- The Plow Latte - $6.5: Toffee crunch, butterscotch Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Creme Brulatte - $6.5: Vanilla, caramel, toasted marshmallow Dietary tags: Pescatarian, Low-Sodium
- Espresso Martini - $11: Stoli vodka, Borghetti, espresso, Demerara
- Mango Sunrise Smoothie - $10: Mango, Banana, Coconut Milk, Orange, Carrot, Turmeric, Sacha Inchi Protein Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Fresh Squeezed Orange Juice - $8
- Stonecloud Lite Beer - $5 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
Frequently Asked Questions about Press & Plow
- What is the price range at this restaurant?
- Press & Plow is a budget-friendly ($) American restaurant offering a variety of affordable breakfast and lunch options.
- What are this restaurant's hours of operation?
- The provided restaurant data does not include specific information regarding the hours of operation for Press & Plow.
- What type of cuisine does this restaurant specialize in?
- Press & Plow specializes in American cuisine, featuring a diverse menu of breakfast skillets, artisanal burgers, and specialty baked goods.
- What are the main concerns mentioned in customer reviews?
- The review summary indicates no specific concerns, instead highlighting the extensive menu variety, reliable service, and consistent dining experience.
- What are the standout dishes based on the menu?
- Standout menu items include Italian donuts, monkey bread, baklava, the Benedict skillet, El Gordo burrito, and the Press and Plow burger.
- How does this restaurant compare to others in the same cuisine type?
- This budget-friendly American restaurant stands out for its extensive menu variety and diverse dietary options, though it maintains a 3.0/5 rating.
- Does this restaurant offer good ambiance?
- The restaurant offers a sun-drenched, rustic atmosphere where guests can linger over brunch, though it maintains a 3.0/5 rating.
- What do customers love most about this restaurant according to reviews?
- Customers love the extensive menu variety, diverse selection of options, and the reliable, consistent service provided by the staff.
- What are the most popular dishes at this restaurant?
- Popular dishes include Italian donuts, monkey bread, the Press & Plow breakfast, El Gordo burrito, and the Press and Plow burger.
- Is this a good spot for a date or special occasion?
- This budget-friendly American spot is ideal for casual dates or brunches, featuring a sun-drenched atmosphere and diverse menu variety.
- Is Press & Plow dairy-free-friendly?
- Yes. Press & Plow has 5 dairy-free-tagged dishes on its current menu, including Strawberry Fields, Pomme Frittes and Scratch Biscuit.
- What can I eat at Press & Plow on a dairy-free diet?
- Strawberry Fields, Pomme Frittes and Scratch Biscuit carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Press & Plow have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Strawberry Fields and Scratch Biscuit.
- Is Press & Plow gluten-free?
- 6 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Press & Plow?
- South of the Border Skillet, at roughly 74.4g of protein (estimated from ingredients).
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