Protein Bar – American
This vibrant urban hub pulses with energy, offering a modern sanctuary for those seeking wholesome, nutrient-dense fuel that never compromises on flavor. From the colorful array of the DIY yogurt bar to the comforting steam rising from hearty protein chilis and toasted wraps, every dish is crafted to energize the body and satisfy the palate. It is a place where fresh, crisp salads and savory warm bowls come together to create a seamless dining experience perfect for a fast-paced lifestyle.
352, North Clark Street, Chicago, IL, 60654 +13125270450 https://www.theproteinbar.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Protein Bar
Dairy-Free at Protein Bar
Protein Bar in Chicago has 7 dairy-free-tagged dishes on its current menu, including Warm Bowls, DIY Acai Bowl Bar and Breakfast Scrambles. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Protein Bar
Protein Bar in Chicago has 4 gluten-free-tagged dishes on its current menu, including Breakfast Scrambles, Savory Soups and Protein Chilis. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Protein Bar
Protein Bar in Chicago has 12 halal-tagged dishes on its current menu, including Warm Bowls, Oatmeals and DIY Acai Bowl Bar. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Protein Bar
Protein Bar in Chicago has 1 keto-tagged dish on its current menu, including Savory Soups. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Protein Bar
Protein Bar in Chicago has 1 low-carb-tagged dish on its current menu, including Savory Soups. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Protein Bar
Protein Bar in Chicago has 1 nut-free-tagged dish on its current menu, including Savory Soups. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Protein Bar
Protein Bar in Chicago has 7 vegan-tagged dishes on its current menu, including Warm Bowls, Signature Protein Shakes and Functional Coffees. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Protein Bar
Protein Bar in Chicago has 12 vegetarian-tagged dishes on its current menu, including Warm Bowls, Oatmeals and DIY Acai Bowl Bar. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Protein Bar
| Dish | Net carbs | Protein |
|---|---|---|
| Breakfast Burritos | 19.2 g | 6 g |
| Burritos | 20 g | 5.4 g |
| Savory Soups | 6.1 g | 1.6 g |
| Smoothies | 6.1 g | 0.9 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Thursday
- 7:00 AM - 8:00 PM
- Friday
- 7:00 AM - 6:00 PM
- Saturday - Sunday
- 9:00 AM - 5:00 PM
Menu
Breakfast
Start your day with protein-packed fuel.
- Breakfast Scrambles: High-protein egg scrambles Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Lectin-Free, Soy Free Available at: breakfast, brunch
- Breakfast Burritos: Protein-packed breakfast wraps Dietary tags: Anti-Inflammatory Available at: breakfast, brunch
- Oatmeals: Nutritious hot oats Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- DIY Yogurt Parfait Bar: Yogurt with customizable toppings Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
Main Courses
Nutritious and protein-packed favorites for lunch or dinner.
- Warm Bowls: Savory warm protein bowls with quinoa and vegetables Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Handheld Wraps: Fresh protein-packed wraps Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Burritos: High-protein burritos Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Fresh Salads: Nutritious greens with high-protein toppings Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Soups and Chilis
Warm and savory options.
- Savory Soups: Seasonal healthy soups Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Protein Chilis: Hearty protein-packed chili Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
Beverages
Fast fuel to keep you moving.
- Signature Protein Shakes: Made-to-order protein-packed shakes Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- Smoothies: Fresh blended fruit and vegetable smoothies
- Functional Coffees: Coffee with added nutritional benefits Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Desserts and Snacks
Healthy treats and afternoon snacks.
- DIY Acai Bowl Bar: Acai base with customizable fruit and superfood toppings Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch
Frequently Asked Questions about Protein Bar
- Is Protein Bar dairy-free-friendly?
- Yes. Protein Bar has 7 dairy-free-tagged dishes on its current menu, including Warm Bowls, DIY Acai Bowl Bar and Breakfast Scrambles.
- What can I eat at Protein Bar on a dairy-free diet?
- Warm Bowls, DIY Acai Bowl Bar and Breakfast Scrambles carry the dairy-free tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Protein Bar have vegan options?
- Yes. 7 dishes are tagged vegan on the current menu, including Warm Bowls and Signature Protein Shakes.
- Is Protein Bar gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Protein Bar?
- Breakfast Burritos, at roughly 6g of protein (estimated from ingredients).
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