Protein Bar – American
A bright, high-energy hub where the whir of blenders and the aroma of functional coffees signal a fresh start to the day. From nutrient-dense warm bowls and crisp, vibrant salads to velvety protein shakes that provide a post-workout glow, every offering is designed to fuel the body with bold, satisfying flavor. It is a modern sanctuary for those seeking a delicious, momentum-building meal that powers a fast-paced lifestyle.
925, 17th Street, Washington, DC, 20006 +12028274126 http://theproteinbar.com0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, low-cholesterol, aip, alkaline, tlc, volumetrics, lectin-free, macrobiotic, soy-free
Diet fit at Protein Bar
Dairy-Free at Protein Bar
Protein Bar in Washington has 6 dairy-free-tagged dishes on its current menu, including Soups & Chilis, Protein Wraps and Fresh Salads. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Protein Bar
Protein Bar in Washington has 3 gluten-free-tagged dishes on its current menu, including Soups & Chilis, Fresh Salads and Breakfast Scrambles. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Protein Bar
Protein Bar in Washington has 10 halal-tagged dishes on its current menu, including Soups & Chilis, Protein Wraps and Fresh Salads. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Protein Bar
Protein Bar in Washington has 6 vegan-tagged dishes on its current menu, including Soups & Chilis, Protein Wraps and Fresh Salads. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Protein Bar
Protein Bar in Washington has 10 vegetarian-tagged dishes on its current menu, including Soups & Chilis, Protein Wraps and Fresh Salads. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Protein Bar
Protein Bar in Washington has 6 heart-healthy-tagged dishes on its current menu, including Soups & Chilis, Protein Wraps and Fresh Salads. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Protein Bar
Protein Bar in Washington has 8 low-sodium-tagged dishes on its current menu, including Soups & Chilis, Protein Wraps and Fresh Salads. Tags come from dish-level menu analysis and update when the menu changes.
Mediterranean at Protein Bar
Protein Bar in Washington has 5 mediterranean-tagged dishes on its current menu, including Soups & Chilis, Protein Wraps and Fresh Salads. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Protein Bar
| Dish | Net carbs | Protein |
|---|---|---|
| Breakfast Burritos | 19.2 g | 6 g |
| Yogurt Parfaits | 11.1 g | 2.5 g |
| Smoothies | 6.1 g | 0.9 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Breakfast
Start your day with high-protein breakfast options.
- Breakfast Scrambles: Protein-packed egg scrambles Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Lectin-Free, Soy Free Available at: breakfast, brunch
- Breakfast Burritos: Handheld breakfast wraps with protein Dietary tags: Anti-Inflammatory Available at: breakfast, brunch
- Oatmeals: Warm protein-packed oats Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
Main Courses
Nutritious and protein-packed bowls, wraps, and salads.
- Warm Bowls: Savory warm protein bowls with quinoa and vegetables Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Protein Wraps: Handheld wraps filled with protein and fresh ingredients Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Fresh Salads: High-protein salads customizable for all diets Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Soups & Chilis: Savory protein-rich soups and chilis Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
Beverages
Made-to-order protein shakes, smoothies, and functional drinks.
- Signature Protein Shakes: Delicious, nutritious, and protein-packed blended shakes Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Smoothies: Fresh blended fruit and protein smoothies
- Functional Coffees: Coffee beverages with functional benefits Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Desserts & Snacks
Healthy snacks and superfood bowls.
- Acai Bowls: Superfood acai base with customizable toppings Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch
- Yogurt Parfaits: Protein-rich yogurt with fresh fruit and toppings Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: breakfast, brunch
Frequently Asked Questions about Protein Bar
- Is Protein Bar dairy-free-friendly?
- Yes. Protein Bar has 6 dairy-free-tagged dishes on its current menu, including Soups & Chilis, Protein Wraps and Fresh Salads.
- What can I eat at Protein Bar on a dairy-free diet?
- Soups & Chilis, Protein Wraps and Fresh Salads carry the dairy-free tag, out of 6 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Protein Bar have vegan options?
- Yes. 6 dishes are tagged vegan on the current menu, including Soups & Chilis and Protein Wraps.
- Is Protein Bar gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Protein Bar?
- Breakfast Burritos, at roughly 6g of protein (estimated from ingredients).
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