Protein Bar and Kitchen – American
Sunlight streams into this vibrant urban hub, where the air is filled with the wholesome aroma of toasted grains and simmering savory chilis. Guests can dive into jewel-toned acai bowls topped with crisp fruit or find comfort in hearty, protein-packed warm bowls and handheld wraps designed for life on the move. Whether starting the morning with a steaming breakfast scramble or refueling with a nutrient-dense salad, every dish brings together fresh, functional ingredients that nourish the body without sacrificing bold, satisfying flavor.
Protein Bar and Kitchen, 701, Pennsylvania Avenue Northwest, Penn Quarter, Ward 2, Washington, District of Columbia, 20004, United States http://theproteinbar.com0Cuisine: American
Price range: $
Dietary options: high-protein, nut-free, vegan, vegetarian, gluten-free, dairy-free, keto, low-carb, mediterranean, pescatarian, diabetic, heart-healthy, plant-based, low-fat, sugar-free, low-sodium, anti-inflammatory, south-beach, weight-watchers, clean-eating, high-fiber, low-cholesterol, atkins, raw-food, volumetrics, tlc, detox, alkaline, mayo-clinic, pegan, macrobiotic, candida
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Breakfast
Start your day with protein-packed breakfast options.
- Breakfast Scrambles: High-protein egg scrambles Dietary tags: High-Protein, Keto, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Candida
- Breakfast Burritos: Protein-packed breakfast wraps Dietary tags: High-Protein, Nut-Free
- Oatmeals: Warm protein-infused oats Dietary tags: High-Protein, Vegetarian, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Mayo-Clinic, Macrobiotic
- Yogurt Parfait Bar: Yogurt with customizable toppings Dietary tags: Vegetarian, Mediterranean, Pescatarian, Mayo-Clinic
Main Courses
Nutritious salads, wraps, and bowls customizable for all diets.
- Fresh Salads: High-protein greens and vegetables Dietary tags: High-Protein, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Pegan
- Warm Bowls: Quinoa and protein-based warm bowls Dietary tags: High-Protein, Gluten-Free, Mediterranean, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Detox, Mayo-Clinic, Macrobiotic
- Handheld Wraps: Protein-packed wraps and burritos Dietary tags: High-Protein
- Acai Bowls: Functional acai base with customizable toppings Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, TLC, Detox, Alkaline, Mayo-Clinic
Soups and Chilis
Warm and savory options for a healthy meal.
- Savory Soups: Seasonal healthy soups Dietary tags: Clean-Eating, Volumetrics
- Healthy Chilis: Protein-rich chili Dietary tags: High-Protein, Nut-Free, High-Fiber, Volumetrics
Beverages
Made-to-order beverages to fuel your day.
- Signature Protein Shakes: Delicious, nutritious, and protein-packed shakes
- Smoothies: Fruit and vegetable blended smoothies
- Functional Coffees: Coffee with added functional benefits