Protein Bar & Kitchen – American
A vibrant, high-energy hub where health-conscious diners fuel their day with nutrient-dense creations that never compromise on bold, satisfying flavors. The air hums with the whir of blenders crafting creamy signature shakes, while steam rises from hearty grain bowls and savory protein chili packed with wholesome ingredients. From sun-drenched breakfast scrambles to tightly tucked handheld wraps, every dish offers a modern, power-packed boost designed for an active lifestyle.
1600, Glenarm Place, Denver, CO, 80202 +13035730204 https://www.theproteinbar.com/colorado-menu/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Protein Bar & Kitchen
Dairy-Free at Protein Bar & Kitchen
Protein Bar & Kitchen in Denver has 7 dairy-free-tagged dishes on its current menu, including Warm Bowls, Handheld Wraps and Savory Soups. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Protein Bar & Kitchen
Protein Bar & Kitchen in Denver has 4 gluten-free-tagged dishes on its current menu, including Savory Soups, Fresh Salads and Protein Chili. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Protein Bar & Kitchen
Protein Bar & Kitchen in Denver has 12 halal-tagged dishes on its current menu, including Warm Bowls, Handheld Wraps and Oatmeals. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Protein Bar & Kitchen
Protein Bar & Kitchen in Denver has 1 keto-tagged dish on its current menu, including Savory Soups. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Protein Bar & Kitchen
Protein Bar & Kitchen in Denver has 1 low-carb-tagged dish on its current menu, including Savory Soups. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Protein Bar & Kitchen
Protein Bar & Kitchen in Denver has 1 nut-free-tagged dish on its current menu, including Savory Soups. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Protein Bar & Kitchen
Protein Bar & Kitchen in Denver has 7 vegan-tagged dishes on its current menu, including Warm Bowls, Handheld Wraps and Savory Soups. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Protein Bar & Kitchen
Protein Bar & Kitchen in Denver has 12 vegetarian-tagged dishes on its current menu, including Warm Bowls, Handheld Wraps and Oatmeals. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Protein Bar & Kitchen
| Dish | Net carbs | Protein |
|---|---|---|
| Yogurt Parfait | 61.7 g | 21.2 g |
| Breakfast Burritos | 19.2 g | 6 g |
| Burritos | 20 g | 5.4 g |
| Savory Soups | 6.1 g | 1.6 g |
| Smoothies | 6.1 g | 0.9 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Breakfast
Start your day with protein-packed fuel.
- Breakfast Scrambles - $12.99: Protein-packed egg scrambles Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Lectin-Free, Soy Free Available at: breakfast, brunch
- Oatmeals - $8.49: Nutritious protein-packed oats Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Breakfast Burritos - $10.99: High-protein breakfast wraps Dietary tags: Anti-Inflammatory Available at: breakfast, brunch
Main Courses
Nutritious and delicious lunch and dinner options.
- Warm Bowls - $13.49: Savory warm bowls with quinoa and protein Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Handheld Wraps - $11.99: Fresh protein-packed wraps Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Burritos - $11.99: Signature protein burritos Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Fresh Salads - $12.99: High-protein salads with fresh greens Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Soups and Chilis
Warm and comforting savory options.
- Savory Soups - $7.99: Seasonal healthy soups Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Protein Chili - $8.99: Hearty protein-packed chili Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
Beverages
Refreshing and functional drinks.
- Signature Protein Shakes - $8.5: Made-to-order protein-packed shakes Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- Smoothies - $8.5: Fresh blended fruit and protein smoothies
- Functional Coffees - $5.99: Coffee with added nutritional benefits Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Snacks and Bowls
Perfect for an afternoon snack or light meal.
- Acai Bowls - $11.49: Acai base with customizable toppings Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch, lunch
- Yogurt Parfait - $7.49: High-protein yogurt with fruit and granola Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: breakfast, brunch
Frequently Asked Questions about Protein Bar & Kitchen
- Is Protein Bar & Kitchen dairy-free-friendly?
- Yes. Protein Bar & Kitchen has 7 dairy-free-tagged dishes on its current menu, including Warm Bowls, Handheld Wraps and Savory Soups.
- What can I eat at Protein Bar & Kitchen on a dairy-free diet?
- Warm Bowls, Handheld Wraps and Savory Soups carry the dairy-free tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Protein Bar & Kitchen have vegan options?
- Yes. 7 dishes are tagged vegan on the current menu, including Warm Bowls and Handheld Wraps.
- Is Protein Bar & Kitchen gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Protein Bar & Kitchen?
- Yogurt Parfait, at roughly 21.2g of protein (estimated from ingredients).
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